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800 U17M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:53.94	Daniel Rowden		U17	M	Woodford Green Essex Ladies	1:52.35	1:44.09	-3.9
	2	1:54.20	Canaan Solomon	PB	U17	M	Woodford Green Essex Ladies	1:54.20	1:47.12	8.0
	3	1:55.18	George Elliott	PB	U17	M	Basildon	1:55.18	1:53.84	18.5
	4	2:00.13	Harry Sloman	PB	U17	M	Orion	1:59.44	1:58.46	16.4
	5	2:03.32	Jack Maher		U17	M	Ilford	2:00.03	2:00.03	17.8
	6	2:04.72	Daniel Richards		U17	M	Orion	2:02.9	1:54.54	7.3
	7	2:05.40	Ollie Cantwell	PB	U17	M	Basildon	2:05.40	2:05.40	44.4
	8	2:06.09	Thomas Young		U17	M	Orion	2:01.97	1:58.48	29.7
800 U17M h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:02.91	Canaan Solomon	PB	U17	M	Woodford Green Essex Ladies	1:54.20	1:47.12	8.0
	2	2:02.95	Daniel Rowden		U17	M	Woodford Green Essex Ladies	1:52.35	1:44.09	-3.9
	3	2:03.39	Jack Maher		U17	M	Ilford	2:00.03	2:00.03	17.8
	4	2:06.50	Ollie Cantwell	PB	U17	M	Basildon	2:05.40	2:05.40	44.4
	5	2:11.87	William Slaughter	PB	U17	M	Thurrock	2:10.72	2:10.72	41.4
	6	2:18.26	Matthew Ashley	PB	U17	M	Basildon	2:18.26	2:18.26	52.6
	7	2:20.88	Fred Smith	PB	U17	M	Essex Schs	2:12.6	2:12.6	30.6
	8	2:28.14	Joe Kidd		U17	M	Basildon	2:24.7	2:20.3	19.9
800 U17M h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:02.46	George Elliott		U17	M	Basildon	1:55.18	1:53.84	18.5
	2	2:02.83	Harry Sloman		U17	M	Orion	1:59.44	1:58.46	16.4
	3	2:03.52	Daniel Richards		U17	M	Orion	2:02.9	1:54.54	7.3
	4	2:07.24	Thomas Young		U17	M	Orion	2:01.97	1:58.48	29.7
	5	2:08.23	Charlie Weston		U17	M	Orion	2:04.64	2:00.72	31.5
	6	2:08.30	Jody Meredith	PB	U17	M	Thurrock	2:08.30	2:06.2	23.3
	7	2:10.24	Jordan Denyer	SB	U17	M	Chelmsford	2:10.24	2:06.31	37.2
800 U15M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:04.74	Jake Young	PB	U15	M	Colchester H	2:01.83	1:57.07	26.8
	2	2:05.31	Mosope Oyelola		U15	M	Newham & Essex Beagles	2:03.1	2:00.88	15.2
	3	2:05.91	Joe Wakerley	PB	U15	M	Basildon	2:05.91	1:59.35	35.4
	4	2:06.33	Will Kerwin		U15	M	Chelmsford	2:03.8	2:03.8	42.8
	5	2:14.65	Oliver Morter	PB	U15	M	Havering	2:07.6	2:04.04	32.0
	6	2:20.58	Lewis Debenham	PB	U15	M	Havering	2:14.4	2:04.29	16.6
	7	2:25.18	Mitchel Cox	PB	U15	M	Basildon	2:21.2	1:51.63	-4.9
800 U15M h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:17.91	Joe Wakerley		U15	M	Basildon	2:05.91	1:59.35	35.4
	2	2:19.62	Jake Young		U15	M	Colchester H	2:01.83	1:57.07	26.8
	3	2:21.41	Lewis Debenham	PB	U15	M	Havering	2:14.4	2:04.29	16.6
	4	2:24.51	Mitchel Cox	PB	U15	M	Basildon	2:21.2	1:51.63	-4.9
	5	2:27.18	Benjamin Miller		U15	M	Colchester & Tendring	2:10.86	2:01.15	13.7
	6	2:28.62	John Fennessey		U15	M	Havering	2:23.59	2:14.8	34.8
	7	2:33.59	Mitchell Lawrence		U15	M	Southend	2:23.6	2:19.0	35.7
800 U15M h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:18.57	Mosope Oyelola		U15	M	Newham & Essex Beagles	2:03.1	2:00.88	15.2
	2	2:18.62	Oliver Morter	PB	U15	M	Havering	2:07.6	2:04.04	32.0
	3	2:18.75	Will Kerwin		U15	M	Chelmsford	2:03.8	2:03.8	42.8
	4	2:29.25	Owen Harknett		U15	M	Harlow AC	2:28.23	2:06.51	21.6
	5	2:30.40	Samuel Atkins	PB	U15	M	Havering	2:28.5	2:00.28	-2.2
	6	2:32.89	James Perkins		U15	M	Basildon	2:30.6	2:30.19	49.4
800 U17W
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:16.78	Isobel Ives		U17	W	Basildon	2:08.99	2:04.4	2.1
	2	2:22.79	Emma Perks	SB	U17	W	Chelmsford	2:16.9	2:16.02	35.7
	3	2:25.27	Sarah Wilson		U17	W	Havering	2:21.05	2:21.05	37.9
	4	2:27.77	Jodie Ratcliff		U17	W	Woodford Green Essex Ladies	2:20.8	2:20.8	47.4
	5	2:28.59	Katherine-Jayne Watts		U17	W	Colchester H	2:18.69	2:18.69	42.9
	6	2:30.89	Natasha May		U17	W	Southend	2:25.93	2:25.93	49.5
	7	2:33.61	Kiera Tippett		U17	W	Basildon	2:23.76	2:23.76	19.3
	8	2:35.52	Chaima-Sarah Allali		U17	W	Thurrock	2:27.57	2:27.57	51.0
800 U17W h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:23.81	Sarah Wilson		U17	W	Havering	2:21.05	2:21.05	37.9
	2	2:24.29	Katherine-Jayne Watts		U17	W	Colchester H	2:18.69	2:18.69	42.9
	3	2:25.93	Natasha May	PB	U17	W	Southend	2:25.93	2:25.93	49.5
	4	2:31.60	Lucy Kidwell		U17	W	Southend	2:26.89	2:24.54	49.5
	5	2:34.94	Charlotte Skeggs		U17	W	Basildon	2:32.22	2:32.22	36.2
	6	2:36.24	Emily Warren	SB	U17	W	Benfleet	2:32.33	2:32.33	51.5
	7	2:43.15	Brooke Mensah		U17	W	Thurrock	2:40.82	2:34.93	32.0
800 U17W h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:21.50	Isobel Ives		U17	W	Basildon	2:08.99	2:04.4	2.1
	2	2:22.87	Jodie Ratcliff		U17	W	Woodford Green Essex Ladies	2:20.8	2:20.8	47.4
	3	2:23.76	Emma Perks		U17	W	Chelmsford	2:16.9	2:16.02	35.7
	4	2:27.57	Chaima-Sarah Allali	PB	U17	W	Thurrock	2:27.57	2:27.57	51.0
	5	2:28.16	Kiera Tippett		U17	W	Basildon	2:23.76	2:23.76	19.3
	6	2:28.71	Amy Baggs	PB	U17	W	Havering	2:25.9	2:25.9	18.1
	7	2:30.72	Georgina Sturgeon		U17	W	Colchester & Tendring	2:24.87	2:24.87	14.7
800 U15W
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:12.15	Khahisa Mhlanga		U15	W	Chelmsford	2:08.72	2:01.91	-0.8
	2	2:21.73	Jessica Whiley	PB	U15	W	Chelmsford	2:21.73	2:20.91	28.9
	3	2:23.37	Rebecca Brown	PB	U15	W	Havering	2:23.37	2:23.37	42.3
	4	2:26.89	Katie Mitchell	PB	U15	W	Havering	2:25.44	2:20.27	29.4
	5	2:27.94	Katie Faint		U15	W	Chelmsford	2:22.39	2:22.39	44.0
	6	2:28.98	Isobel Mills		U15	W	Orion	2:25.43	2:22.80	36.7
	7	2:33.77	Megan Richardson	SB	U15	W	Basildon	2:29.64	2:29.64	47.0
	8	2:34.65	Kyesha Robinson	SB	U15	W	Woodford Green Essex Ladies	2:30.49	2:30.49	50.8
800 U15W h1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:24.33	Khahisa Mhlanga		U15	W	Chelmsford	2:08.72	2:01.91	-0.8
	2	2:25.44	Katie Mitchell	PB	U15	W	Havering	2:25.44	2:20.27	29.4
	3	2:27.92	Isobel Mills		U15	W	Orion	2:25.43	2:22.80	36.7
	4	2:28.81	Katie Faint		U15	W	Chelmsford	2:22.39	2:22.39	44.0
	5	2:35.76	Phoebe Jeffery	PB	U15	W	Chelmsford	2:35.7	2:35.7	49.2
	6	2:35.87	Emily Marshall	SB	U15	W	Havering	2:29.2	2:26.7	42.7
	7	2:40.58	Emily Pert	PB	U15	W	Essex Schs	2:40.58	2:40.58	53.9
	8	2:46.27	Ella Wright		U15	W	Fitzwimarc School
	9	2:48.84	Hannah Smith		U15	W	Castle View School
	10	2:51.10	Lacey Fuhr		U15	W	Woodford Green Essex Ladies	2:46.3	2:39.4	47.7
	11	2:53.99	Georgia Johnston	PB	U15	W	Southend	2:53.99	2:53.99	54.0
800 U15W h2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:24.21	Rebecca Brown	PB	U15	W	Havering	2:23.37	2:23.37	42.3
	2	2:24.38	Jessica Whiley	PB	U15	W	Chelmsford	2:21.73	2:20.91	28.9
	3	2:33.14	Megan Richardson	SB	U15	W	Basildon	2:29.64	2:29.64	47.0
	4	2:35.58	Kyesha Robinson	SB	U15	W	Woodford Green Essex Ladies	2:30.49	2:30.49	50.8
	5	2:36.11	Lucie Ball	PB	U15	W	Thurrock	2:36.11	2:31.92	29.0
	6	2:36.67	Jessica Mitchell	SB	U15	W	Havering	2:32.3	2:15.4	13.2
	7	2:36.69	Olivia Elliott	PB	U15	W	Chelmsford	2:36.69	2:36.69	52.1
	8	2:39.78	Iona Doyle	PB	U15	W	Southend	2:39.78	2:39.78	41.5
	9	2:41.73	Emily Donoghue		U15	W	Colchester & Tendring	2:33.38	2:33.38	24.2
	10	2:43.15	Heather Peters	PB	U15	W	Thurrock	2:43.15	2:43.15	48.9
	11	2:46.20	Millie Finch	PB	U15	W	Woodford Green Essex Ladies	2:40.1	2:33.73	14.7
1500 SM
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:09.20	Stephen Strange	SB	U23	M	Basildon	4:01.30	3:54.60	-3.8
	2	4:12.51	Tom Gardner	SB	SEN	M	Ilford	4:12.51	4:03.66	-2.3
	3	4:21.55	Michael Porter		U23	M	Colchester & Tendring	4:21.06	4:20.76	30.2
1500 U20M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	3:59.68	Jordan Rowe	PB	U20	M	Colchester H/Southend	3:59.68	3:46.34	-3.5
	2	4:08.19	Callum Charleston		U20	M	Chelmsford	3:58.76	3:51.93	-4.2
	3	4:09.18	Adam Houchell		U20	M	Basildon	4:03.2	3:52.35	-0.2
	4	4:20.22	Joseph Nourse		U20	M	Braintree	4:15.49	4:15.49	22.2
	5	4:23.53	Joseph Ray	PB	U20	M	Southend	4:23.53	4:07.71	8.5
	6	4:26.89	Henry Snell	PB	U20	M	Southend	4:26.89	4:26.89	35.9
	7	4:45.06	Stephen Davies	SB	U20	M	Basildon	4:35.38	4:31.84	38.6
1500 U13M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:54.39	Zach Bridgeland	PB	U13	M	Chelmsford	4:54.39	3:59.48	-2.9
	2	4:56.14	Harry Parker	PB	U13	M	Thurrock	4:54.53	4:24.44	13.1
	3	5:06.18	Joseph Geller	PB	U13	M	Woodford Green Essex Ladies	5:06.18	4:01.96	17.8
	4	5:18.60	Ethan Bird	PB	U13	M	Southend	5:18.60	5:18.60	48.4
	5	5:18.62	Thomas Ray	PB	U13	M	Basildon	5:07.1	4:42.6	36.7
	6	5:19.82	Max Godfrey		U13	M	Cambridge & Coleridge	5:17.9	4:31.1	3.2
	7	5:20.83	Freddie Trevanion		U13	M	Braintree	5:20.1	5:17.0	46.7
	8	5:31.14	Lee Carmichael-Sitch		U13	M	Fitzwimarc School
	9	5:43.63	Saul Ashon		U13	M	Orion	5:39.4	4:47.88	27.7
	10	5:55.00	Thomas May	PB	U13	M	Southend	5:55.00	5:55.00	54.0
1500 M35
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:18.86	Malcolm Muir	SB	V40	M	Ilford/Victoria Park & Tower Hamlets	4:18.86	4:16.7	1.1
	2	4:19.16	Matthew Bland	SB	V45	M	Havering/Eastern Masters/Brentwood RC	4:19.16	3:50.0	4.1
	3	4:20.66	Steve Rand	PB	V40	M	Havering	4:20.66	4:20.66	8.1
	4	4:37.98	David Butler		V60	M	Billericay/Eastern Masters	4:37.87	4:32.48	5.8
	5	4:39.39	Bobby Walker	PB	V35	M	Cambridge H	4:30.1	4:30.1	35.5
	6	4:42.17	Paul Spowage		V50	M	Colchester H/Eastern Masters	4:41.88	4:20.87	4.9
	7	4:42.89	Michael Bridgeland	SB	V55	M	Chelmsford/Eastern Masters/Ravens City of London	4:42.89	4:33.6	11.7
	8	4:47.16	Simon Tippett	PB	V45	M	Basildon	4:47.16	4:47.16	34.9
	9	4:48.99	Kevin McAlinden		V50	M	Eastern Masters/Colchester H	4:35.46	4:35.46	7.3
1500 SW
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:47.44	Karen Whitmarsh	SB	SEN	W	Basildon	4:47.44	4:35.93	38.4
	2	4:50.66	Clare Thurgood		SEN	W	Orion	4:48.78	4:47.70	5.2
	3	5:28.63	Emily Ballard		U23	W	Basildon	5:11.0	4:58.42	7.4
1500 U20W
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:35.34	Kaylee Dodd	SB	U20	W	Basildon	4:31.41	4:20.09	17.0
	2	4:39.37	Gemma Holloway	SB	U20	W	Thurrock	4:24.28	4:18.46	10.6
	3	4:46.13	Georgia Tuckfield	SB	U20	W	Chelmsford/Orion	4:33.67	4:31.18	17.6
	4	4:56.88	Emily Bullis		U20	W	Basildon/Newham & Essex Beagles	4:51.53	4:45.56	13.6
	5	5:08.22	Jessica Swain		U20	W	Chelmsford	5:00.60	5:00.60	46.9
	6	5:12.78	Hayley Lamkin	PB	U20	W	Southend	5:12.78	5:12.78	7.3
	7	5:14.36	Sarah Imbush		U20	W	Southend	5:11.1	5:10.9	6.4
1500 U13W
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:08.57	Didi Okoh	PB	U13	W	Chelmsford	5:01.4	5:01.4	34.6
	2	5:08.88	Helena Dyce	PB	U13	W	Cambridge & Coleridge	5:02.6	4:45.0	19.9
	3	5:16.64	Hayley Instance	PB	U13	W	Thurrock	5:15.0	4:38.39	11.5
	4	5:19.28	Molly Sweetman	PB	U13	W	Havering	5:19.28	4:38.96	8.3
	5	5:28.66	Kiera Hornsby	PB	U13	W	Braintree	5:22.3	5:14.8	32.4
	6	5:29.91	Hannah Smith	SB	U13	W	Chelmsford	5:29.91	5:14.3	31.7
	7	5:34.71	Grace Ralston		U13	W	Southend	5:24.12	5:14.13	18.5
	8	5:36.60	Georgia Tombs	PB	U13	W	Braintree	5:27.11	4:53.19	15.3
	9	5:41.75	Hannah Page	PB	U13	W	Woodford Green Essex Ladies	5:41.75	5:40.50	48.1
	10	5:50.59	Sky Fay	PB	U13	W	Braintree	5:50.59	5:50.59	53.2
	11	5:54.84	Sophie Wetheridge	PB	U13	W	Basildon	5:54.84	5:00.83	18.0
3000 U17M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:13.60	Usamah Patel	PB	U17	M	Ilford	9:13.60	9:13.60	32.3
	2	9:19.81	Joseph Patterson	PB	U17	M	Colchester & Tendring	9:19.81	9:19.81	15.3
	3	9:21.81	Ben Pattison	PB	U17	M	Orion	9:21.81	9:21.81	33.9
	4	9:31.78	Christian Gray	PB	U17	M	Basildon	9:31.78	9:31.78	19.4
	5	9:32.15	Daniel Ashley	PB	U17	M	Basildon	9:08.79	9:08.00	19.6
	6	9:34.41	Adam Jordan	PB	U17	M	Southend	9:34.41	9:34.41	30.3
	7	10:10.15	George Day		U15	M	Orion/Harrow	10:05.77	9:19.53	3.7
	8	10:17.26	Eddy Cooper		U17	M	Benfleet	9:58.41	9:58.41	15.4
3000 U15M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:28.32	Mason Webb	PB	U15	M	Basildon	9:10.59	9:10.59	34.3
	2	9:39.82	Max Williams	PB	U15	M	Colchester & Tendring	9:39.82	9:39.82	13.8
	3	9:55.74	Gus Withers	SB	U15	M	Basildon	9:55.74	9:32.13	-4.6
	4	10:08.60	Elliot Cordery		U15	M	Chelmsford	10:00.68	8:47.53	16.1
	5	10:27.02	Lewis Harknett		U15	M	Harlow AC	10:11.04	8:38.12	-0.1
	6	10:45.56	Stephen Kirsh	SB	U15	M	East Essex TC	10:45.56	10:25.92	-0.6
	7	11:04.44	Sam Rawlinson	PB	U15	M	Chelmsford	11:04.44	11:04.44	41.9
	8	11:08.56	Joseph Clark	SB	U15	M	Orion	11:08.56	9:56.08	11.8
3000 U17W
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:37.12	Jodie Judd		U17	W	Chelmsford	10:00.79	9:26.38	2.1
	2	11:09.57	Lydia Callan	PB	U17	W	Colchester & Tendring	11:00.8	11:00.8	3.8
	3	11:11.10	Megan Williams	PB	U17	W	Chelmsford	11:11.10	11:11.10	6.6
	4	11:15.40	Jemima Walker	SB	U17	W	Basildon	11:15.40	10:53.06	42.9
	5	11:33.17	Gemma Archer-Haley	PB	U17	W	Basildon	11:33.17	11:23.2	44.7
3000 U15W
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:36.81	Isabella Hoy		U15	W	Woodford Green Essex Ladies	10:30.77	10:30.77	32.7
	2	10:42.40	Rachel Broome	PB	U15	W	Chelmsford	10:42.40	10:42.40	4.6
	3	10:56.52	Courtney Gordon	PB	U15	W	Braintree	10:56.52	10:56.52	41.8
	4	10:58.71	Niamh Smith	PB	U15	W	Basildon	10:58.71	10:58.71	40.1
	5	11:02.85	Kate O'Neill	SB	U15	W	Havering	11:02.85	9:47.88	2.1
	6	11:34.15	Aoife Guyatt	PB	U15	W	Enfield & Haringey	11:34.15	11:34.15	31.8
	7	11:40.08	Sinead Clark	SB	U15	W	Benfleet	11:40.08	10:33.88	14.5
	8	11:43.73	Sophie Rand	SB	U15	W	Havering	11:43.73	10:59.1	18.2
5000 SM
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:44.51	Grant Webb	PB	SEN	M	Basildon/Oaklands Col	15:35.60	15:35.60	8.1
	2	15:49.02	Angus Holford	SB	SEN	M	Woodford Green Essex Ladies/Essex Uni	15:49.02	15:08.66	-2.5
	3	15:52.64	Crispian Bloomfield	SB	V35	M	Billericay/Thurrock	15:52.64	15:01.49	-2.1
	4	16:12.81	Malcolm Muir		V40	M	Ilford/Victoria Park & Tower Hamlets	16:12.6	15:40.0	1.1
	5	16:39.64	Sebastian Cirillo	SB	U23	M	Basildon/Essex Uni/Italy	16:39.64	15:49.34	0.7