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Bournemouth
24-25 May 14
800
1500
3000
5000
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800 SM (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.7
James Share
SB
SEN
M
Poole Runners/Guildford & Godalming
1:59.4
1:58.44
-2.2
800 U20M (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.1
Declan Toth
U20
M
Poole Runners
1:58.68
1:58.35
28.4
2
2:01.9
Andrew Smith
U20
M
Poole Runners
1:58.75
1:55.43
-1.0
3
2:25.0
Brendan Kirkton
U20
M
Bournemouth
2:23.5
2:14.9
39.0
800 U17M (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.3
Jason Sotheran
U17
M
Wimborne
2:01.86
2:01.4
23.8
2
2:07.4
Ashley Parker
PB
U17
M
Poole AC
2:03.56
2:03.56
26.2
3
2:09.3
Michael Biss
PB
U17
M
Wells City/Yeovil
2:07.9
1:59.29
-0.2
4
2:10.6
Piers Copeland
PB
U17
M
Wimborne
2:05.8
1:46.24
-6.4
5
2:13.1
Lewis Sainval
PB
U17
M
Bournemouth
2:09.3
1:58.38
5.6
6
2:17.2
Sam Davies
PB
U17
M
Wimborne
2:16.8
2:05.21
17.0
7
2:27.6
Alexander Jeffries
U17
M
Poole AC
2:17.91
2:17.91
21.6
800 U15M (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.7
Thomas Bourne
PB
U15
M
Wimborne
2:11.7
2:06.5
12.4
2
2:21.1
Liam Murphy-Parry
U15
M
Wimborne
2:19.54
2:09.4
23.3
3
2:22.4
Joseph Kelliher
PB
U15
M
Wimborne
2:15.7
2:01.21
7.0
4
2:35.0
Matthew Yates
PB
U15
M
Wimborne
2:35.0
2:10.99
11.8
5
2:45.4
Danny Kimber
U15
M
Poole
6
2:57.9
George Biss
PB
U15
M
Wells City/Yeovil Town
2:57.9
2:29.45
7.4
800 U13M (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.6
Josh Jack
U13
M
Poole Runners
2:29.4
2:17.23
5.3
2
2:35.4
Jacob Coombs
SB
U13
M
Dorchester
2:34.94
2:34.5
41.8
3
2:38.3
Owen Silcox
PB
U13
M
Poole Runners
2:32.6
2:25.3
33.8
4
2:40.8
Jim Dence
PB
U13
M
Bournemouth
2:40.8
2:40.2
26.2
5
2:46.4
Ben Martin
U13
M
Poole AC
2:41.3
2:10.35
1.8
6
2:46.7
Marcus Burt
PB
U13
M
Dorset Schs
2:46.7
2:46.7
44.9
7
2:47.6
Robert Hughes
PB
U13
M
Wimborne
2:47.6
2:28.00
18.4
8
2:48.9
Ben Butterworth
SB
U13
M
Poole AC
2:48.9
2:44.6
20.1
9
3:03.4
Jack Moss-Willcox
U13
M
Wimborne
2:51.6
2:24.76
9.0
800 M35 (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.7
Mark Copeland
PB
V45
M
Wimborne
2:16.7
2:16.7
7.5
2
2:18.7
Neil Biss
SB
V40
M
Wells City/Yeovil Town
2:18.7
2:16.20
4.7
800 SW (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.7
Sarah Kearsey
SB
U23
W
Bournemouth/Exeter Uni/Exeter
2:25.7
2:19.23
12.4
800 U20W (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.7
Emma Butterworth
U20
W
Poole AC/Team Dorset
2:22.7
2:22.7
20.8
2
3:06.3
Honor Slade
U20
W
Dorchester/Team Dorset
2:53.24
2:38.4
48.9
800 U17W (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.7
Bridget Dence
U17
W
Bournemouth
2:17.2
2:17.2
6.7
2
2:25.9
Emma Martin
SB
U17
W
Poole AC
2:19.7
2:17.56
11.7
3
2:34.1
Alex Phillips
U17
W
Poole Runners
2:26.0
2:23.46
32.2
4
2:41.5
Maddie Williams
SB
U17
W
Wimborne
2:38.8
2:33.1
26.2
5
2:51.7
Rachel Dumbrell
SB
U17
W
Dorchester/Team Dorset
2:51.7
2:30.4
21.1
800 U15W (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.9
Grace Copeland
U15
W
Wimborne
2:13.91
2:13.91
1.1
2
2:28.4
Lucy Ballam
PB
U15
W
Wimborne
2:26.1
2:25.57
29.9
3
2:30.2
Amelia Davis
U15
W
Poole AC
2:25.1
2:25.1
34.1
4
2:32.2
Abigail Richardson
PB
U15
W
Bournemouth
2:30.8
2:21.46
14.0
5
2:35.9
Zoe Stiby
PB
U15
W
Poole Runners
2:35.9
2:26.4
8.4
6
2:37.1
Bethan Burley
U15
W
Wimborne
2:31.0
2:21.82
23.5
7
2:37.3
Maizie Batham
SB
U15
W
New Forest Runners
2:37.3
2:36.89
43.9
8
2:37.9
Macy Godden
PB
U15
W
Poole AC
2:37.9
2:37.9
43.1
9
2:38.9
Elsa Charlwood
PB
U15
W
Bournemouth
2:38.9
2:38.9
28.0
10
2:39.9
Jennifer Smith
U15
W
Poole Runners
2:33.54
2:33.54
36.0
11
2:46.7
Lita Short
U15
W
Poole Runners
2:43.4
2:30.0
10.0
12
2:51.9
Holly Anderson
SB
U15
W
Weymouth
2:41.1
2:41.1
23.6
800 U13W (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.9
Olivia Willmore
PB
U13
W
Dorset Schs
2:32.7
2:25.77
15.3
2
2:35.3
Abbie Lovering
PB
U13
W
Wimborne
2:35.3
2:15.5
13.9
3
2:40.0
Katie Corbin
PB
U13
W
Poole AC
2:38.06
2:38.06
38.6
4
2:41.7
Bethanie Kingswell-Farr
PB
U13
W
Wimborne
2:41.7
2:33.9
15.7
5
2:41.7
Hannah Fairchild
PB
U13
W
Wimborne
2:36.38
2:30.9
21.3
6
2:44.8
Holly Earley
U13
W
Poole AC/Poole Runners
2:42.7
2:32.5
29.6
7
2:46.1
Jessica Bourne
PB
U13
W
Wimborne
2:46.1
2:46.1
28.9
8
2:50.9
Fern Kimber
SB
U13
W
Poole Runners
2:50.9
2:25.5
6.8
9
2:53.7
Emily Jeffries
U13
W
Poole AC
2:44.86
2:33.05
20.4
10
2:58.1
Maddy Herbert
U13
W
Dorchester
2:51.84
2:21.48
9.7
11
3:01.2
Holly Nixon
PB
U13
W
Dorset Schs
3:01.2
2:45.4
7.9
1500 SM (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:10.9
James Share
SEN
M
Poole Runners/Guildford & Godalming
4:01.60
3:57.80
-2.2
1
4:46.0
Neil Biss
PB
V40
M
Wells City/Yeovil Town
4:46.0
4:46.0
4.7
2
4:46.7
Mark Copeland
PB
V45
M
Wimborne
4:46.7
4:46.7
7.5
3
4:49.7
Nathan Baker
PB
V40
M
Wells City/Yeovil/South West Vets
4:49.7
4:49.7
8.5
1500 U20M (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:17.9
Ryan Walbridge
PB
U20
M
Wimborne
4:17.9
4:17.9
15.4
2
4:29.8
Josh Nevin
SB
U20
M
Bournemouth
4:29.8
4:08.72
18.0
1500 U17M (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:29.3
Jason Sotheran
U17
M
Wimborne
4:14.4
4:13.6
23.8
2
4:32.9
Ashley Parker
U17
M
Poole AC
4:19.00
4:19.00
26.2
3
4:36.4
Lewis Sainval
PB
U17
M
Bournemouth
4:24.5
4:11.8
5.6
4
4:38.8
Michael Biss
U17
M
Wells City/Yeovil
4:32.6
4:15.4
-0.2
5
4:42.5
Joseph Miles
U17
M
Wimborne
4:40.2
4:37.3
24.8
6
4:44.3
Niall Instone
U17
M
Poole AC
4:30.3
4:30.3
8.5
7
4:52.2
Sam Davies
U17
M
Wimborne
4:49.45
4:31.2
17.0
8
4:54.9
Jeremy Clay
U17
M
Bournemouth
4:46.6
4:46.6
34.9
1500 U15M (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:31.7
Thomas Bourne
PB
U15
M
Wimborne
4:15.67
4:13.2
12.4
2
4:43.8
Dominic Willmore
U15
M
Poole Runners
4:31.8
4:11.3
-1.8
3
4:58.4
Michael Johnson
U15
M
Wimborne
4:45.4
4:26.32
6.0
4
5:02.4
Nial Turner
PB
U15
M
Weymouth
5:00.2
4:42.1
7.3
5
5:07.0
Thomas Crabtree
SB
U15
M
Dorchester
5:07.0
4:25.5
14.1
6
5:12.5
Ben Wedlake
U15
M
Poole Runners
4:58.3
4:58.3
38.4
7
5:20.0
Daniel Baynham
U15
M
Wimborne
5:03.33
4:11.83
2.3
8
5:30.9
Nathan Hellier
U15
M
Wimborne
5:30.4
5:22.6
39.9
9
5:59.3
Keelan Abley
SB
U15
M
Bournemouth
5:59.3
5:23.5
38.1
10
6:09.1
George Biss
PB
U15
M
Wells City/Yeovil Town
5:56.2
5:17.84
7.4
1500 U13M (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:07.7
Ryan Purse
U13
M
Weymouth
4:57.8
4:44.6
29.4
2
5:24.1
Josh Jack
U13
M
Poole Runners
5:23.5
4:44.36
5.3
3
5:27.8
Tom Morrison
PB
U13
M
Wimborne
5:23.1
5:23.1
39.5
4
5:31.9
Ben Butterworth
SB
U13
M
Poole AC
5:31.9
5:06.5
20.1
5
5:40.8
Tomas Rhodes
PB
U15
M
Poole AC
5:40.8
5:40.8
44.2
6
5:47.7
Nathaniel Willmore
PB
U13
M
Poole Runners
5:32.5
4:34.5
1.7
1500 SW (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:27.9
Sarah Orr
V40
W
Wimborne
5:27.10
5:27.10
11.8
1500 U20W (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:51.7
Charlotte Bourne
U20
W
Wimborne
5:49.4
5:33.5
24.7
1500 U17W (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:49.1
Bridget Dence
U17
W
Bournemouth
4:39.27
4:36.32
6.7
2
4:56.0
Aiste Razmaite
U17
W
Poole AC/Leicester Uni
4:47.9
4:47.9
8.8
3
5:31.8
Charlotte Baker
U17
W
Yeovil/Wells City
5:08.0
4:58.92
10.1
1500 U15W (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:48.5
Grace Copeland
PB
U15
W
Wimborne
4:37.92
4:32.51
1.1
2
5:31.3
Lucy Anderson
PB
U15
W
Poole Runners
5:27.6
5:27.6
41.6
1500 U13W (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:28.6
Abbie Lovering
U13
W
Wimborne
5:21.1
4:47.62
13.9
2
5:33.9
Holly Earley
SB
U13
W
Poole AC/Poole Runners
5:33.9
5:11.1
29.6
3
5:33.9
Bethanie Kingswell-Farr
PB
U13
W
Wimborne
5:28.01
5:10.56
15.7
4
5:56.4
Fern Kimber
SB
U13
W
Poole Runners
5:56.4
4:53.5
6.8
5
6:04.0
Fern Morrison
U13
W
Wimborne
5:54.2
5:54.2
43.5
6
6:23.3
Sophia Orr
PB
U13
W
Wimborne
5:52.1
5:52.1
26.1
3000 U17M (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:49.8
Andrew Dumbrell
PB
U17
M
Dorchester
9:49.2
9:49.2
2.7
2
9:55.7
Piers Copeland
U17
M
Wimborne
9:41.9
7:58.60
-6.4
3
10:19.2
Tom Freeman
U17
M
Poole AC
10:07.5
10:07.5
21.8
4
10:25.5
Joseph Miles
PB
U17
M
Wimborne
10:25.5
10:25.5
24.8
5
10:34.7
Aidan Turner
U17
M
Weymouth
10:23.7
10:21.0
6.7
6
11:03.6
Brandon Meredith
U17
M
Bournemouth
10:48.3
10:25.8
1.5
3000 U15M (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:33.5
Michael Johnson
PB
U15
M
Wimborne
10:33.5
9:39.5
6.0
2
10:59.5
Harrison Jones
U15
M
Yeovil
10:19.05
10:18.58
25.3
3000 U17W (25 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:57.6
Serena O'Connor
SB
U17
W
Poole Runners
10:57.6
10:12.9
9.2
2
12:18.8
Natasha Jones
PB
U17
W
Yeovil/Dorset Schs
11:44.3
11:44.3
29.9
5000 U20M (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:30.4
David Long
SB
U20
M
Bournemouth
16:30.4
14:54.56
-2.7
2
21:27.6
Brendan Kirkton
PB
U20
M
Bournemouth
21:27.6
21:27.6
39.0
5000 SW (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
22:29.8
Helen Ambrosen
PB
V55
W
Bournemouth
22:29.8
22:29.8
15.6
5000 U20W (24 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:45.1
Sharon Hutchings
PB
U20
W
Wimborne
19:45.1
19:45.1
13.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this