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National Ladder
Pennington Flash parkrun # 144
External Results
Pennington Flash
18 Jan 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:30
Stephen Makin
SB
S30
M
Wigan Phoenix
16:52
16:50
4.9
2
19:04
Andy Holloway
SB
V45
M
Altrincham
18:42
17:41
3.9
3
19:14
Eric Ranson
V40
M
St. Helens Striders
18:17
18:17
6.2
4
19:25
Jack Dee-Ingham
U15
M
Wigan & District
18:24
15:58
-2.9
5
19:26
Timothy Hartley
U15
M
Wigan & District
18:04
17:07
-0.6
6
20:05
Chris Povey
PB
V40
M
Bolton
20:04
18:04
3.2
7
20:25
Paul Connor
SB
V40
M
Wigan Phoenix
20:25
18:12
12.9
8
20:38
Gary Carney
V40
M
St. Helens Striders
19:01
19:01
31.0
9
20:39
Alan Smith
V50
M
Leigh
19:29
19:18
9.1
10
20:52
Ken Thompson
V45
M
Unattached
19:36
19:36
20.3
11
20:58
Tim Murphy
V45
M
Spectrum
20:30
19:51
11.9
12
21:10
Rachael Fairclough
SB
S25
W
St. Helens Striders/St Helens Tri
20:06
18:56
5.3
13
21:15
Matthew Lynch
SB
U15
M
Wigan & District
21:15
19:50
42.2
14
21:20
Ellie Robinson
PB
U15
W
Wigan & District
20:53
20:53
14.0
15
21:54
Andrew Robinson
V45
M
Unattached
16
22:01
Eddie Bruce
U20
M
Unattached
17
22:02
Gary Spriggs
SB
SEN
M
St. Helens Striders
22:02
20:56
16.6
18
22:03
Gareth Edmunds
V40
M
Unattached
19
22:04
Steve Eldridge
V40
M
Astley & Tyldesley
20:37
20:07
16.2
20
22:05
Stephen Porter
V40
M
Unattached
21
22:09
Scott Thompson
SB
U15
M
Wigan & District
20:25
17:44
10.4
22
22:15
Richard Butterfield
V45
M
Unattached
23
22:18
Alice Rowe
U15
W
Wigan & District
21:21
21:21
34.1
24
22:22
Paul Lockett
SB
V35
M
Winston Runners
21:22
20:49
15.8
25
22:34
Paul Blakemore
S25
M
Wigan Phoenix
20:57
18:34
3.2
26
22:36
Leon Corrigan
S20
M
Unattached
27
22:40
Danielle Thompson
U18
W
Wigan & District
22:18
22:02
18.7
28
22:42
Paul Muldoon
S25
M
Winston Runners
20:30
19:37
14.1
29
22:43
James Flatley
V40
M
Unattached
30
22:50
Gareth Llewellyn
SEN
M
Unattached
20:26
20:26
11.0
31
22:53
John Wilson
V35
M
Unattached
22:48
21:30
11.0
32
22:59
James Mcglynn
V60
M
Unattached
21:13
21:01
10.3
33
23:01
Adam Dobson
S30
M
Unattached
34
23:16
Andy Moore
PB
S20
M
Unattached
22:36
22:36
40.8
35
23:18
Jack Cowie
U20
M
Unattached
36
23:19
Natalie Thompson
U20
W
Wigan & District
23:00
20:29
8.6
37
23:23
Adam Walker
PB
S25
M
Unattached
23:23
23:23
17.9
38
23:25
Timothy John Lewis
V45
M
Unattached
20:35
20:04
25.2
39
23:28
Ian Stuttard
V40
M
Unattached
40
23:29
Dillon Alcock
U18
M
Spectrum
20:47
20:08
42.2
41
23:31
Alexander Lewis
U20
M
Warrington RC
20:04
18:26
16.3
42
23:32
Daniel Dean
PB
U15
M
Wigan & District
23:32
23:32
49.6
43
23:38
Terry Gardiner
SB
V50
M
Astley & Tyldesley
21:46
19:58
9.8
44
23:44
Craig Elsby
V35
M
Leigh
21:54
20:16
12.6
45
23:48
John Shevelan
SB
V40
M
Black Combe
22:25
20:56
8.9
46
23:50
Mark Worrall
SB
SEN
M
Running with Bill
21:56
21:45
13.2
47
23:55
John Unsworth
S30
M
Unattached
48
24:03
Morris Doublet-Stewart
V55
M
Unattached
49
24:05
Jason Denton
V40
M
Unattached
50
24:10
Paul O'Brien
SB
S30
M
Uknetrunner
22:11
19:40
17.1
51
24:20
Michael Partington
V40
M
Unattached
52
24:24
Kevin Pennington
S30
M
Unattached
53
24:33
Phil Rowen
V40
M
Lymm
21:04
19:08
4.6
54
24:40
Ellie Holloway
SEN
W
Unattached
23:17
23:15
18.4
55
24:42
Vytautas Vaitukaitis
SB
SEN
M
Unattached
22:46
19:59
19.3
56
24:46
Darren Williamson
V40
M
Unattached
57
25:00
James Love
V40
M
Unattached
18:58
18:58
8.9
58
25:01
Cat Dascendis
SB
SEN
W
Leigh
21:59
20:57
11.1
59
25:04
Joel Denton
SB
U11
M
Leigh
23:08
18:41
1.8
60
25:05
Gary Jones
SB
V45
M
Unattached
23:41
23:41
20.8
61
25:06
Rachel Sidebotham
U15
W
Wigan & District
23:06
22:30
13.2
62
25:09
Ian Porter
PB
V40
M
Warrington RC
23:41
20:27
14.5
63
25:19
Chris Bennett
V35
M
Astley & Tyldesley
20:36
19:51
7.7
64
25:19
Louise Simpson
V35
W
Astley & Tyldesley
22:32
22:32
14.3
65
25:24
Maisie Ashurst-Williams
U15
W
Wigan & District
24:45
24:45
43.5
66
25:24
Laura Buckley
SB
S20
W
St. Helens Striders
22:34
22:33
14.7
67
25:27
Vincent Alcock
V40
M
Spectrum
23:05
22:30
13.4
68
25:31
Neil Littler
S30
M
Unattached
69
25:33
Stephen Atherton
S30
M
Unattached
70
25:33
Adam Lawson
S25
M
Unattached
71
25:34
Olivia Rowe
U18
W
Wigan & District
24:07
24:06
31.9
72
25:36
Kate Johnson
SB
V40
W
Spectrum
24:27
23:46
16.4
73
25:39
Ching Lee
V35
M
Unattached
74
25:42
Charlotte Ranson
U20
W
Unattached
75
25:43
John Patrick Witter
V40
M
Unattached
76
25:47
Michael Skilky
S25
M
Unattached
77
25:52
Jamie Butterfield
U20
M
Unattached
78
25:55
Matthew Kearns
S25
M
Running with Bill
79
25:56
Eileen Castledine
SB
V55
W
Leigh
23:53
23:53
18.3
80
25:59
Gareth Jones
S30
M
Unattached
81
26:04
Neil Anson
PB
V35
M
Unattached
23:34
20:54
16.3
82
26:11
Ronald Hummelink
V35
M
Unattached
21:02
19:21
7.1
83
26:15
Ian Hamilton
V60
M
Astley & Tyldesley
23:48
22:38
21.7
84
26:28
Katrina Dean
PB
U15
W
Wigan & District
26:28
26:28
53.7
85
26:34
Sam Coupland
U11
M
Southport Waterloo
22:33
20:25
4.6
86
26:39
Paul Basnett
SB
V40
M
Astley & Tyldesley
23:26
21:35
11.4
87
26:42
William Cook
V55
M
Unattached
88
26:46
Tom Mann
V60
M
Wigan & District
22:17
21:30
11.0
89
26:56
Chloe Ainsworth
S25
W
Wigan Phoenix
25:36
22:26
18.1
90
27:07
Jonny Bent
S25
M
Unattached
91
27:09
Eve Taylor
SB
V50
W
Road Runners Club
25:21
24:27
17.8
92
27:13
Unknown Athlete
SEN
M
Unattached
93
27:18
Steven Buckley
SB
V50
M
St. Helens Striders
24:40
23:06
14.7
94
27:20
Joanne Unsworth
S30
W
Unattached
95
27:21
Mike Bent
V50
M
Unattached
96
27:26
Brenda Susan Cahill
V55
W
Unattached
97
27:27
Katharine Taggart
V35
W
St. Helens Striders
25:01
24:50
19.7
98
27:31
Colin Foster
V40
M
Unattached
99
27:33
Tammy Harrison-Round
S30
W
Unattached
100
27:37
Andy Riley
V45
M
Unattached
101
27:38
Kelly Nunn
S30
W
Unattached
102
27:45
Andrew Yates
V50
M
Unattached
25:44
25:42
21.7
103
27:46
Paula Llewellyn
V35
W
Unattached
104
27:46
Stuart Hamilton
SEN
M
Unattached
21:14
19:43
9.4
105
27:53
Martha Whitehead
V45
W
Unattached
106
27:57
Amanda Partington
V40
W
Unattached
107
28:12
Lydia Sidebotham
SB
U18
W
Lancashire Schs
27:06
25:10
18.6
108
28:14
Ian Taylor
SB
V60
M
Road Runners Club
25:24
24:15
18.5
109
28:16
Thomas McKenna
V50
M
Unattached
110
28:17
Jeff Dobson
V60
M
Unattached
111
28:18
Jonathan Dobson
SB
S30
M
UKRunChat
21:19
21:19
10.2
112
28:21
Tracy Morvinson
V45
W
Unattached
113
28:25
Craig Taylor
S30
M
Unattached
114
28:32
Lee Coupland
V35
M
Southport Waterloo
23:53
23:53
20.0
115
28:44
Graham Fairbrother
V55
M
Wigan Phoenix
22:39
21:29
23.4
116
28:47
Sophie Marshall
S25
W
Unattached
117
28:51
Lauren Witter
S20
W
Unattached
118
29:07
Lisa Collins
V35
W
Unattached
119
29:08
Jordan Edelston
U20
M
Unattached
120
29:09
Robert Edge
S30
M
Unattached
121
29:09
Mark Barrow
V40
M
Unattached
122
29:15
Unknown Athlete
SEN
M
Unattached
123
29:20
David Ainsworth
V35
M
Unattached
124
29:25
Phil Burke
S30
M
Unattached
125
29:26
John Rudd
V40
M
Unattached
126
29:30
Daniel North
V35
M
Unattached
127
29:33
Unknown Athlete
SEN
M
Unattached
128
29:36
David Johnson
V40
M
Unattached
129
29:50
Unknown Athlete
SEN
M
Unattached
130
29:51
Nigel Roberts
V40
M
Unattached
131
29:51
Ethan Roberts
U15
M
Unattached
132
29:53
Chris Kelly
V45
M
Unattached
133
29:53
Yvonne Neary
V45
W
Unattached/Netherlands
25:40
23:18
15.9
134
29:54
Carmel Unsworth
V50
W
Astley & Tyldesley
27:47
27:45
23.8
135
29:54
Carlos Mctavish
V45
M
Unattached
26:43
25:19
24.0
136
29:57
Clinton Halsall
V40
M
Unattached
137
29:59
Pat Cole
V55
W
Unattached
138
30:01
Alex Gall
V40
M
Unattached
139
30:06
Jordan Greenhalgh
U15
M
Unattached
140
30:12
James Glackin
S20
M
Unattached
141
30:17
Sophie Rotherham
U20
W
Unattached
142
30:18
Andrew Palin
S30
M
Unattached
143
30:19
Wendy Gibson
V35
W
Unattached
144
30:29
David Bennett
V60
M
Astley & Tyldesley
27:32
27:28
21.5
145
30:30
Paul Myers-bennett
V40
M
Running with Bill
23:43
22:31
43.3
146
30:33
Sandra Lewis
SB
V45
W
Spectrum/Unattached/Warrington RC
28:31
26:25
28.4
147
30:34
Unknown Athlete
SEN
M
Unattached
148
30:38
Adam Jackson
V40
M
Unattached
149
30:47
Simon Barnes
V35
M
Unattached
150
30:53
Brian Norton
V40
M
Unattached
151
30:54
Frank Toman
SB
V65
M
Unattached
29:52
29:00
27.9
152
30:55
Charlotte Lynch
U15
W
Unattached
153
30:56
Mark Lynch
V45
M
Unattached
154
30:57
Anthony John Moffatt
V45
M
Unattached
155
30:57
Lucinda Mills
S20
W
Unattached
156
30:58
Ellie Williams
U15
W
Unattached
157
30:59
Helen Barber
V50
W
Unattached
29:29
28:57
29.8
158
31:00
Harry Williamson
U15
M
Unattached
159
31:01
Megan Partington
U15
W
Unattached
160
31:01
Isobel Holloway
U15
W
Unattached
161
31:08
Kate Holloway
V45
W
Unattached
162
31:29
David Molyneux
PB
V40
M
Unattached
28:28
27:49
43.2
163
31:33
Tracey Lyon
V35
W
Unattached
164
31:37
Tracy Butterfield
V40
W
Unattached
165
31:43
Tracy Waterfall-Chadwick
V40
W
Astley & Tyldesley/Unattached
27:04
27:04
48.0
166
31:44
Unknown Athlete
SEN
M
Unattached
167
31:44
Emily Sinkinson
U15
W
Spectrum
29:59
28:33
38.4
168
31:45
Rebecca Hardman
S25
W
Unattached
169
31:56
Susan Downs
V40
W
Unattached
170
31:58
Unknown Athlete
SEN
M
Unattached
171
31:59
Patrick Williams
V35
M
Uknetrunner
29:49
27:59
47.8
172
32:10
Jon Adderley
S25
M
Unattached
173
32:14
Ben North
S30
M
Warrington RC
25:13
21:49
23.2
174
32:15
Joanne Hibell
V45
W
Unattached
175
32:30
Bea Holloway
U15
W
Unattached
176
32:32
Unknown Athlete
SEN
M
Unattached
177
32:39
Richard Weaver
S25
M
Unattached
178
32:46
Trena Eldridge
V45
W
Unattached
29:40
28:35
29.6
179
32:49
Donna Jayne Vinten
S30
W
Unattached
180
32:59
Victoria Hughes
S30
W
Spectrum
30:26
28:27
46.3
181
33:01
Michelle Brown-Crowther
V40
W
Unattached
182
33:15
Kath Wynne-Jones
V35
W
Unattached
183
33:16
Jeff Williams
V45
M
Unattached
184
33:19
Dorothy Fairhurst
SB
V70
W
St. Helens Sutton
33:19
28:09
33.6
185
33:25
Katie Davis
S30
W
Unattached
186
33:27
Katie Wells
S20
W
Unattached
187
33:29
Paul Makinson
S25
M
Unattached
188
33:33
Helen Goldsmith
V40
W
Warrington RC
29:02
27:08
23.4
189
33:49
Jackie Melson
V35
W
Unattached
190
33:50
Andy Greenhalgh
V35
M
Unattached
191
33:51
Janet Sidebotham
SB
V40
W
Running with Bill
31:59
31:59
40.2
192
34:07
Sarah Witter
S25
W
Unattached
193
34:10
Frances Mcglynn
V60
W
Unattached
32:49
32:02
28.0
194
34:26
Karen Bent
V50
W
Unattached
195
34:38
Andrea Lorant
SB
S30
W
Astley & Tyldesley
27:37
26:01
18.9
196
34:43
Sandra Hill
V60
W
Unattached
197
34:52
Pauline Picton
V60
W
St. Helens Sutton
32:33
32:33
42.7
198
34:57
Laney Williams
SB
V40
W
Unattached
34:39
29:25
48.9
199
35:04
Karen Rotherham
V40
W
Unattached
200
35:08
Yvonne England
V35
W
Unattached
201
35:37
Elaine Ahearn
V50
W
Unattached
202
35:49
Sharon Ritchie
V40
W
Running with Bill
203
36:05
Simon Poole
V40
M
St. Helens Striders
23:41
22:04
21.0
204
36:06
Isaac Poole
U15
M
Unattached
205
36:06
Jennifer Butler
S20
W
Unattached
206
36:12
Mel Cahill
V45
W
Unattached
207
36:12
Denise Mackowiak
SB
V45
W
Unattached
35:23
31:02
30.8
208
36:16
Yvonne Buckley
V50
W
Unattached
209
36:25
Victoria Holme
V45
W
Unattached
210
36:59
Clare Middlehurst
V50
W
Unattached
211
39:15
Shirley Holden
V55
W
Unattached
212
39:36
Deborah Boydell
V40
W
Unattached
213
39:37
Alison Medlicott
SB
V45
W
Unattached
37:39
31:19
26.0
214
41:43
David Ahearn
V50
M
Unattached
215
42:05
Christopher Hallinan
V80
M
Leigh
40:49
37:38
54.0
216
42:25
Lesley Smith
V45
W
Unattached
36:12
35:58
32.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this