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Poole parkrun # 149
External Results
Poole
18 Jan 14
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:07
Peter Thompson
S25
M
Bournemouth
15:27
15:27
3.5
2
17:07
Steve Cannon
PB
V35
M
Lytchett Manor
17:07
17:07
47.2
3
17:35
Simon Way
SB
V45
M
Bournemouth
17:02
17:02
18.7
4
17:47
Stewart McAndie
PB
V40
M
Unattached
17:12
16:44
3.7
5
17:54
Daniel Luford
SB
SEN
M
Unattached
17:54
17:46
22.1
6
18:02
Matt Dewsbury
V35
M
Poole AC
17:08
16:23
1.3
7
18:05
David Nicholson
SB
V45
M
Unattached
17:19
16:51
4.6
8
18:15
Nigel Rogerson
SB
V40
M
Lytchett Manor
17:21
17:21
4.8
9
18:34
John Bassinder
V45
M
Poole AC
16:58
16:34
0.7
10
18:37
Ole Alcock
U18
M
Unattached
11
18:45
Stephen Bridger
SB
V50
M
Purbeck
18:06
17:46
14.4
12
18:47
Joe Bold
U18
M
Unattached
13
18:48
Mark Packer
SB
V40
M
Littledown
17:36
17:22
3.0
14
18:50
Aiste Razmaite
PB
U15
W
Poole AC/Leicester Uni
18:19
18:19
19.8
15
18:53
Barry Trowbridge
S30
M
Poole Runners
18:10
17:58
9.5
16
18:55
Niall Instone
U18
M
Poole AC
17:31
17:31
19.5
17
18:58
Dougie Hay
SB
SEN
M
Unattached
18:58
18:16
40.8
18
19:02
Dave Hicks
V40
M
Poole AC/Unattached
16:55
16:46
0.2
19
19:05
Paul Dixon-Box
S30
M
Bournemouth
17:16
16:49
25.1
20
19:14
David Jones
V35
M
Poole AC
17:05
16:41
2.4
21
19:24
Robert Murray
S30
M
Purbeck
17:56
17:44
4.7
22
19:27
Lucas Cotty
U18
M
Unattached
23
19:28
Unknown Athlete
SEN
M
Unattached
24
19:32
Joanna Hanna
S25
W
Poole AC
19:15
18:04
11.5
25
19:41
Nick Heath
U20
M
Unattached
26
19:46
Tony Strickland
SB
V50
M
Hardley
19:46
19:09
25.6
27
19:47
James Ridout
SB
S30
M
Poole AC
19:47
18:27
15.5
28
19:47
Marcos Sanz
SEN
M
Poole Runners
18:46
17:05
37.8
29
19:48
Gordon Simpson
SEN
M
Unattached
19:01
17:44
30.2
30
19:52
Michael Hammacott
S25
M
Unattached
31
19:54
Graham Milton
S25
M
Unattached
32
19:57
John Scheepers
SB
V35
M
Wimborne
19:46
18:25
5.6
33
19:58
Russ Conway
V50
M
Lytchett Manor
18:46
18:20
6.4
34
20:01
Josh Gamston
U18
M
Unattached
35
20:02
John Brian
PB
V45
M
Poole AC
18:33
17:57
14.0
36
20:06
Andrew Robson
SB
V45
M
Unattached
18:45
18:45
8.4
37
20:09
Mark Goodwin
V35
M
Littledown
19:28
17:54
4.8
38
20:11
Tom Wilson
S25
M
Unattached
39
20:13
Bruno Smith
V45
M
Unattached
19:40
19:04
15.6
40
20:16
Ben Print
SB
V40
M
Unattached
19:40
19:35
10.2
41
20:18
Dave Goddard
SB
V35
M
Unattached
18:48
18:48
25.8
42
20:19
Emma Martin
U15
W
Poole AC
19:46
18:56
22.7
43
20:20
Timothy Sellers
S30
M
Unattached
44
20:20
Colin Simpson
SB
V45
M
Westbourne/Reading AC
19:07
18:21
4.0
45
20:27
Unknown Athlete
SEN
M
Unattached
46
20:28
Vicki Ingham
S25
W
Poole Runners
19:12
17:04
1.3
47
20:41
Michael Fleck
SB
V50
M
Lytchett Manor
20:38
19:43
16.2
48
20:43
Nigel Brooke
V45
M
Poole AC
19:36
19:19
9.3
49
20:44
Nick Jay
V40
M
Littledown
18:49
18:12
8.3
50
20:45
Gary White
V60
M
Hamworthy/Poole Runners
19:54
19:26
29.7
51
20:47
Michael Rogers
V45
M
Poole Runners
19:41
19:41
23.8
52
20:47
David Small
SB
V45
M
Westbourne
19:47
19:08
12.2
53
20:48
Unknown Athlete
SEN
M
Unattached
54
20:50
Dan White
V35
M
Unattached
55
20:52
Robert Constable
SB
SEN
M
Unattached
19:03
19:03
22.7
56
20:54
Stephen Duff
S30
M
Unattached
57
20:58
Mark Wood
V35
M
Wimborne
20:11
19:44
25.6
58
21:01
David Brylewski
V40
M
Wimborne
19:06
18:52
8.9
59
21:04
Kevin Brown
SB
V45
M
Littledown
19:44
19:44
25.5
60
21:06
Steven Paul Elson
V50
M
Littledown
20:23
20:23
12.3
61
21:13
Martin Lockyer
V45
M
Unattached
62
21:19
Anthony Mason
V40
M
Unattached
63
21:21
Alexandra McAndie
V35
W
Unattached
20:48
20:40
44.3
64
21:22
Daniel Pitcher
U18
M
Unattached
65
21:23
Ravinder Saini
SB
V50
M
Poole AC
19:57
19:44
12.4
66
21:24
Gavin Reeves
V40
M
Unattached
67
21:25
Robert Julian Stone
SB
V50
M
Unattached
19:38
19:38
10.0
68
21:25
John Scott
V45
M
Littledown
19:54
19:42
28.6
69
21:29
Gavin Wright
SB
V45
M
Poole AC
21:15
21:01
24.9
70
21:29
Miles Bosoni
S20
M
Unattached
71
21:30
James Fuller
V50
M
Unattached
21:02
20:19
12.3
72
21:31
Cathy Spiers
SB
V45
W
Poole Runners
21:04
20:52
11.3
73
21:32
Sarah Wood
V35
W
Unattached
20:27
20:27
15.0
74
21:33
Lesley Moore
SB
V35
W
Poole AC
19:39
19:11
11.3
75
21:38
Alan Card
V50
M
Dorset Police Running & Athletics Section
20:59
19:53
17.2
76
21:39
John Scott
V50
M
Wimborne
20:21
19:46
14.3
77
21:43
Jack Potter
PB
S20
M
Wimborne
21:43
20:43
13.4
78
21:45
Nicholas Diamond
S30
M
Unattached
79
21:47
Philip Cracknell
PB
SEN
M
Unattached
19:09
19:09
27.2
80
21:51
Jamie Snape
V35
M
DSRA
81
21:52
Sarah Audrain
V35
W
Unattached
21:16
20:54
13.5
82
21:55
Mark Kennedy
V50
M
Poole AC
18:54
18:35
10.3
83
21:55
David Mutton
S30
M
Unattached
84
21:56
Will Montgomery
S25
M
Westbourne
19:45
18:46
8.7
85
21:56
Simon Walford
V35
M
Unattached
86
21:59
Nick Gavin
S30
M
Lytchett Manor
18:21
18:21
11.0
87
22:00
Gay O'Connor
V45
W
Unattached
21:08
21:08
10.8
88
22:03
Jack Morgan
S20
M
Unattached
89
22:06
Craig Warren
S20
M
Unattached
90
22:08
Darryl Corbin-Jones
S30
M
Westbourne
21:00
18:48
7.1
91
22:09
Dawn Ash
V45
W
Poole AC
21:38
20:54
26.4
92
22:09
Mike Anwyll
V50
M
Unattached
93
22:10
Elsa Charlwood
U15
W
Bournemouth
21:23
21:23
38.5
94
22:11
Daniel Holness
U18
M
Unattached
95
22:14
Dylan Williams
U15
M
Unattached
96
22:15
Unknown Athlete
SEN
M
Unattached
97
22:16
Sean McFetrich
V45
M
Unattached
98
22:18
Ian Purdey
S25
M
Unattached
99
22:20
Matthew Hosier
V40
M
Poole AC
21:30
21:30
19.0
100
22:22
Jack Leach
SB
U11
M
Poole Runners
21:23
17:51
3.1
101
22:22
Karl Parry
SB
V40
M
Poole AC
21:53
20:39
23.2
102
22:24
Andrew Leach
V40
M
19:28
19:28
7.9
103
22:25
Steve Mills
V45
M
Poole Runners
19:51
19:26
13.3
104
22:25
Jeff Hinsley
V50
M
Wimborne
21:27
21:14
14.5
105
22:26
Christian Rodiger
SB
S25
M
Littledown
19:59
17:05
2.2
106
22:30
Rus Scagell
S20
M
Unattached
107
22:32
Richard Simpson
S30
M
Unattached
108
22:32
Dave Dalton
V55
M
Unattached
22:00
21:01
13.5
109
22:33
Callum Hare
U18
M
Unattached
110
22:37
Tom Denman
S20
M
Unattached
111
22:38
Jamie Dutton
V35
M
Unattached
112
22:38
Jack Patton
PB
S25
M
Unattached
20:56
20:05
32.0
113
22:39
Trevor Purdey
SB
V50
M
Unattached
21:34
21:34
33.8
114
22:41
Keith Hosking
V45
M
Unattached
21:50
20:36
12.7
115
22:43
Darryl Lee Walsh
V35
M
Unattached
116
22:48
Terry Haughey
V60
M
Poole Runners
20:59
20:31
17.0
117
22:49
Sophia Card
S20
W
Unattached
118
22:54
Fergus Taylor
U11
M
Unattached
119
22:55
Howard Brierley
V60
M
Poole Runners
22:35
20:52
16.8
120
22:57
Paul Wilding
V50
M
Unattached
21:57
18:38
7.3
121
23:01
Christian Reeves
V35
M
Unattached
122
23:01
Graham Stoakes
SB
V50
M
Unattached
21:37
21:37
13.9
123
23:06
Peter Ellis
V50
M
Totton
22:03
21:38
12.5
124
23:06
Matt Gridley
S30
M
Unattached
125
23:07
Daniel Lawford
S25
M
Unattached
126
23:08
Kirstin Hay
S25
W
Poole AC
22:40
21:04
9.4
127
23:09
Helen Hughes
SB
V55
W
Poole AC
22:30
21:49
18.7
128
23:10
Alexander Moss
S25
M
Unattached
129
23:11
Amelia Davis
PB
U15
W
Poole AC
22:47
22:47
45.1
130
23:12
Stuart Bickel
SB
V40
M
Unattached
23:12
22:23
15.2
131
23:13
Jay Briggs
U18
M
Unattached
132
23:13
Liz Robson
SB
V45
W
Lytchett Manor
21:16
21:07
12.2
133
23:16
Kai Chandler
SB
V55
M
Poole Runners
23:11
22:31
22.8
134
23:17
Howard C Lewis
SB
V40
M
Poole Runners
22:28
21:29
12.2
135
23:17
Nick Solomon
V55
M
Wimborne
21:28
21:11
16.0
136
23:19
Jack Chuter
S20
M
Unattached
137
23:23
Paul Bompas
PB
V60
M
Unattached
23:23
23:23
52.5
138
23:23
James Palmer
SB
U20
M
Unattached
23:23
20:53
20.2
139
23:24
Graham Thorne
SB
V35
M
Poole Runners
21:48
21:48
22.8
140
23:25
Paul Dehon
V45
M
Unattached
141
23:27
Roger Cross
SB
V50
M
Poole Runners
23:04
23:04
23.2
142
23:29
Gary Edward Hind
V45
M
Unattached
143
23:30
Jim Keir
SB
V50
M
Unattached
22:42
22:05
16.9
144
23:31
Paul Barnett
V45
M
Unattached
21:44
21:44
18.9
145
23:34
Steven Brunsden
S20
M
Unattached
146
23:35
Lloyd Overton
SB
S30
M
Poole Runners
22:48
22:48
30.1
147
23:36
Conor Charlwood
U11
M
Unattached
148
23:36
Unknown Athlete
SEN
M
Unattached
149
23:37
John Hubbard
SB
V45
M
Westbourne
23:11
21:49
24.4
150
23:37
Jason Pope
V40
M
Unattached
151
23:38
David Tucker
PB
V45
M
Unattached
23:01
23:01
22.1
152
23:38
Rebecca Collins
SB
V35
W
Hamworthy
23:02
23:02
18.0
153
23:38
Claudia Howse
SB
V45
W
Poole Runners
23:38
23:06
25.7
154
23:39
Bert Armes
V40
M
Unattached
155
23:39
James Scott
U15
M
Unattached
156
23:40
Unknown Athlete
SEN
M
Unattached
157
23:45
Chris Stratford
SB
S30
M
Poole Runners
21:47
17:55
8.6
158
23:47
Rob Scagell
V35
M
Unattached
159
23:52
Robert Bricout
PB
V50
M
Clapham Chasers
22:12
22:12
18.1
160
23:53
Tom O'Connor
SB
V40
M
Unattached
22:50
21:27
53.6
161
23:56
Tori Maries
S20
W
Unattached
162
23:57
Alun Davies
V40
M
Unattached
163
23:58
Roland Powell
V55
M
Unattached
164
23:58
Jonathan Meyers
V35
M
Unattached
165
23:59
Tracey Harvey
SB
V40
W
Lytchett Manor
22:40
22:30
19.7
166
23:59
Steve Davis
V45
M
Poole Runners
21:53
21:50
14.3
167
23:59
Philip Merrell
PB
V45
M
Lytchett Manor/Hamworthy
21:38
21:38
14.5
168
24:00
Rob Hanmore
S30
M
Unattached
169
24:01
Sophie Dack
S20
W
Unattached
170
24:02
Mel Carroll
SB
V45
W
Poole Runners
22:59
21:47
16.2
171
24:09
Kirsty Heard
PB
SEN
W
Unattached
22:34
22:19
22.0
172
24:10
Debbie Davis
V35
W
Unattached
173
24:11
Callum McDermott
U11
M
Purbeck
21:09
21:09
45.7
174
24:12
Neil Mcdermott
V45
M
Purbeck
17:29
17:29
9.9
175
24:12
Tom Keen
S25
M
Unattached
176
24:16
Daron Reddyhoff
V40
M
Unattached
177
24:21
Benjamin Shaw
U11
M
Unattached
178
24:22
Timothy Shaw
V40
M
Unattached
179
24:25
Melanie Judd
V35
W
Unattached
180
24:27
Dave Head
SB
V40
M
Unattached
21:28
21:26
17.9
181
24:28
Charlotte Connell
V35
W
Unattached
182
24:30
Billy Herkes
S25
M
Unattached
183
24:33
Mike Best
V55
M
Poole Runners
20:14
19:15
43.3
184
24:34
Unknown Athlete
SEN
M
Unattached
185
24:36
Richard Crisp
S25
M
Purbeck
24:06
23:05
30.9
186
24:37
Jos Gilvear
S30
M
Unattached
187
24:39
Ian Edwards
V45
M
Hamworthy
19:02
18:36
8.6
188
24:40
Ian Hitching
SB
V45
M
Dorset Doddlers
21:36
21:36
21.1
189
24:41
Alan Brown
SB
V40
M
Unattached
20:52
20:52
20.0
190
24:44
Myles Bridges
V45
M
Unattached
191
24:45
Mark James
SB
S30
M
Poole Runners
22:25
22:25
20.4
192
24:46
Sarah Sweeney
S25
W
Unattached
193
24:51
Paul Whitmarsh
PB
V45
M
Poole AC
22:58
21:27
14.9
194
24:52
Rob Tanner
V40
M
Unattached
195
24:53
Dave Williams
V40
M
Unattached
196
24:54
Claire Rigler
V40
W
Unattached
197
24:55
Nicholas Evans
V55
M
Unattached
198
24:56
Matthew Tomlinson
V40
M
Westbourne
23:31
21:37
17.0
199
25:00
Adrian Clark
V45
M
Poole Runners
23:27
22:27
44.3
200
25:01
Ashley Weedon
SB
V45
W
Unattached
25:01
24:48
32.9
201
25:02
Abba Atkin
U15
W
Unattached
202
25:02
Tom Clark
S20
M
Unattached
203
25:04
Jack Goudy
S20
M
Unattached
204
25:06
Sarah Lay
S30
W
Unattached
205
25:10
Unknown Athlete
SEN
M
Unattached
206
25:11
Paul Wilsher
SB
V35
M
Poole AC
21:53
21:04
12.8
207
25:13
Neil Dyble
V45
M
Westbourne
24:28
21:28
24.4
208
25:14
David Coppini
V50
M
Unattached
209
25:15
John Edward Richards
V60
M
Poole AC
24:02
23:12
54.0
210
25:16
Sarah Wellard
S30
W
Unattached
211
25:17
Fern Kimber
SB
U15
W
Poole Runners/Nottingham Uni
25:17
18:05
2.6
212
25:17
Harry Pollak
U11
M
Unattached
213
25:25
Mark Way
SB
V45
M
Poole Runners
23:48
22:33
25.3
214
25:26
Jenny Clair Walker-leach
V35
W
Poole Runners
20:37
19:40
8.1
215
25:28
Kaye Nippard
SB
V45
W
Poole Runners
23:33
22:07
15.9
216
25:30
Valerie Jean Waters
V50
W
Unattached
23:39
23:34
15.8
217
25:31
Rebecca Elisa
S25
W
Unattached
218
25:31
Linda Dominey
V60
W
Poole Runners
24:11
24:07
46.9
219
25:33
Simon Phillips
V40
M
Unattached
220
25:34
Robert Hart
SB
V40
M
Lonely Goat RC
23:20
23:20
16.8
221
25:35
Fergus Naylor
S30
M
Unattached
222
25:37
Daniel Whittingham
SEN
M
Unattached
21:54
21:45
16.0
223
25:37
James Ley-Sale
V35
M
Unattached
224
25:38
Annette D'Abreo
V50
W
Westbourne
24:32
24:32
46.4
225
25:39
Bex Johnson
V40
W
Unattached
226
25:40
Doug Jones
V65
M
Poole AC
25:07
23:52
27.0
227
25:44
Unknown Athlete
SEN
M
Unattached
228
25:44
Glen Cox
SB
V50
M
Unattached
24:13
22:57
53.2
229
25:45
Roger Michael Herbert
SB
V45
M
Hamworthy/Lonely Goat RC
22:46
22:46
19.6
230
25:46
James Mccafferey
PB
S25
M
Unattached
21:34
16:57
6.9
231
25:46
Maggie Stokes
SB
V45
W
Unattached
24:36
23:45
20.3
232
25:46
Unknown Athlete
SEN
M
Unattached
233
25:47
Dorothea Russell
SB
V50
W
Poole Runners
23:51
22:29
29.9
234
25:48
Unknown Athlete
SEN
M
Unattached
235
25:49
Nick Baird
SB
V45
M
Unattached
25:45
24:35
28.3
236
25:50
Alexandra Ingham
PB
S20
W
Poole Runners
23:50
23:50
38.8
237
25:54
James Restall
S20
M
Unattached
238
25:55
Nigel Hughes
V40
M
Unattached
20:44
20:15
28.2
239
26:00
Sarah Bradly
V40
W
Unattached
240
26:00
Jonathan Tack
S25
M
Unattached
241
26:01
David Quinn
S30
M
Unattached
242
26:02
Steve Vincent
S30
M
Lytchett Manor
22:26
22:04
17.9
243
26:02
Derren Baker
V40
M
Unattached
244
26:03
Ian Povey
V40
M
Unattached
245
26:03
Carol Tilley
V50
W
Unattached
246
26:04
Unknown Athlete
SEN
M
Unattached
247
26:05
Becky Sharp
S25
W
Unattached
248
26:05
Robert Anthony Barnett
V60
M
Hamworthy
23:31
23:31
24.5
249
26:06
Peter Holt
V50
M
Unattached
24:46
23:50
29.9
250
26:07
Chris Lay
V50
M
Poole AC
23:39
23:26
23.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this