Name:
Ramone Martinez-Rodney
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:55.78Southern Counties Senior Inter County Match0.9-0.82 Jul 17+
8001:58.26CAU Inter-County Championships (Inc England Athletics Senior Championships)1.3-0.529 Jul 17+
8001:59.8Sweatshop Southern Athletics League Division 3N1.20.119 Aug 17+
8001:57.1Sweatshop Southern Athletics League Division 3N0.50.08 Jul 17+
8001:55.51BMC Regional Races0.1-0.424 May 17+
8001:57.0Sweatshop Southern Athletics League Division 3N0.10.021 May 17
8002:00.07South of England AA U20 / Senior Championships0.90.410 Jun 17
8002:02.92Woodford Green Open2.0-0.12 May 17
8001:57.57Middlesex County Championships0.30.013 May 17
8002:00.36Sweatshop Southern Athletics League Division 3N0.80.315 Apr 17
8001:59.86Middlesex County Championships0.50.518 Mar 17
8001:56.70South of England AA U20 / Senior Championships0.5-0.515 Jan 17
8001:58.11South of England AA U20 / Senior Championships0.50.015 Jan 17
8001:56.73Mile End Open Series0.8-0.822 Aug 16
15004:16.94Middlesex County Championships0.52.319 Mar 17
8001:56.59London Inter-Club Challenge0.7-0.727 Aug 16
8001:58.0Southern Counties Senior Inter County Match1.5-1.310 Jul 16
8001:56.68BMC Regional Races0.3-0.520 Jul 16
8001:57.11London Inter-Club Challenge0.3-0.230 Jul 16
8002:01.7Sweatshop Southern Athletics League Division 3N1.00.520 Aug 16
8001:57.68BMC Regional Races0.30.017 Aug 16
parkrun17:36Mile End parkrun # 2582.8-2.07 Jan 17
8001:57.27South of England AA U20 / Senior Championships0.8-0.911 Jun 16
8001:59.67Watford Open Graded Meeting0.30.610 Aug 16
15004:08.94Herne Hill Harriers Open0.51.123 Jul 16
8001:58.7Sweatshop Southern Athletics League Division 3N0.20.122 May 16
parkrun17:38Mile End parkrun # 2670.40.511 Mar 17
8002:03.9Sweatshop Southern Athletics League Division 3N1.20.718 Jun 16
parkrun17:35Hackney Marshes parkrun # 3460.60.24 Feb 17
8002:02.12Middlesex County Championships0.80.514 May 16
8001:57.68London Senior & U20 Games0.5-0.731 Jan 16
8001:59.05Lee Valley Middle Distance Open0.5-0.117 Feb 16
15004:21.6Sweatshop Southern Athletics League Division 3N0.62.516 Apr 16
8001:58.31CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-1.31 Aug 15
8001:59.49London Inter-Club Challenge0.6-0.329 Aug 15
15004:17.28South of England AA U20 / Senior Championships0.51.817 Jan 16
8001:59.29Better Mile End Open0.4-0.13 Aug 15
8001:59.82BMC Regional Races0.20.219 Aug 15
8001:59.35Soleus Southern Men's League Division 1C0.8-0.630 May 15
8002:00.9Soleus Southern Men's League Division 1C0.60.120 Jun 15
8001:58.69Middlesex County Championships0.3-0.523 May 15
8002:01.3Soleus Southern Men's League Division 1C0.40.44 Jul 15
8002:00.50Better Mile End Open - track only0.30.14 May 15
parkrun17:14Mile End parkrun # 1941.0-1.217 Oct 15
15004:11.46Middlesex County Championships 1.215 Mar 15
15004:17.38Lee Valley Middle Distance Open0.51.618 Feb 15
Mile4:43.28Vivo Bare Foot Open 3000m & Dream Mile0.52.24 Feb 15
parkrun17:40Mile End parkrun # 1533.0-2.33 Jan 15
4.8545M27:32Chingford League 50.6-0.914 Feb 15
parkrun17:28Mile End parkrun # 1561.0-0.724 Jan 15
parkrun17:20Mile End parkrun # 1432.0-2.825 Oct 14
parkrun17:36Mile End parkrun # 1581.0-0.47 Feb 15
8001:59.3Sweatshop Southern Athletics League Division 10.6-0.917 May 14
8002:02.26London Inter-Club Challenge0.40.121 Apr 14
15004:18.33Middlesex County Championships1.11.124 May 14
parkrun17:41Mile End parkrun # 1401.0-1.24 Oct 14
parkrun17:46Mile End parkrun # 1381.0-1.920 Sep 14
15004:20.7Sweatshop Southern Athletics League Division 10.81.417 May 14
8002:03.81Lee Valley Middle Distance Evening0.50.519 Feb 14
8002:00.47Metaswitch Games0.50.015 Dec 13
parkrun18:12Mile End parkrun # 1371.00.013 Sep 14
5M27:59Chingford League-0.20.015 Feb 14
5M32:00ATW Metropolitan League5.20.021 Dec 13

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