Paddy Robb
St. Malachy's
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8K27:41Mountaineer/Cowboy Invite3.8-2.016 Sep 17+
8001:54.27CSU-Pueblo Open0.0-0.62 Apr 17+
Mile4:16.72RMAC Indoor Track and Field Championships0.5-0.425 Feb 17+
Mile4:19.28New Mexico Cherry & Silver0.50.021 Jan 17+
Mile4:28.13ASU NCAA Qualifier0.51.111 Feb 17+
15003:56.76GloHealth National Senior Championships1.5-1.625 Jun 16
Mile4:38.62Grizzly Buffalo Clash0.52.54 Feb 17
15003:57.60AAI Games/ National Combined Events0.6-0.729 May 16
8001:58.88Northern Ireland & Ulster U18 / U20 / Senior Championships0.9-0.219 Jun 16
8002:02.17Northern Ireland & Ulster U18 / U20 / Senior Championships0.90.719 Jun 16
15004:26.97Adams State University Early Bird Open 4.33 Dec 16
15004:11.60Irish Milers Club Open0.81.217 Jun 16
15004:05.47Belfast International inc Irish Milers Club0.30.77 May 16
30008:36.48GloHealth Indoor Games0.50.07 Feb 16
15004:05.8AAI Junior & U23 Indoors0.50.631 Jan 16
parkrun16:15Waterworks parkrun # 2721.50.42 Jan 16
5K16:03Armagh International Road Races0.12.018 Feb 16
8001:59.80Dublin Athletic Board Graded Meeting0.60.229 Jul 15
6K20:17GloHealth Novice & Uneven Age Championships1.01.96 Dec 15
6K19:50GloHealth Inter Club & Juvenile Even Age Championships-0.22.322 Nov 15
3K8:44Armagh International Road Races1.1-0.119 Feb 15
15003:58.37Crusaders GV Ryan Meet0.1-0.614 Jun 14
30009:10.55The Firmus Energy Super 51.01.826 Jun 14
Mile4:27.66Morton Games0.01.311 Jul 14
15004:05.89Northern Ireland & Ulster Senior Championships0.00.67 Jun 14
8002:01.38Ulster Schools' Championships0.40.416 May 14
15004:14.33Irish Schools' Championships0.61.231 May 14
8002:01.32The Firmus Energy Super 50.00.81 May 14
15004:09.59Ulster Schools' Championships0.30.916 May 14
3K9:00Armagh International Road Race0.90.020 Feb 14
3M15:32Virgin London Mini Marathon-0.12.513 Apr 14
30008:46.14Belfast International0.9-1.625 Jun 13
15004:06.38Woodie’s DIY AAI Junior / U23 Championships0.60.130 Jun 13
15004:11.51Northern Ireland & Ulster Championships1.00.415 Jun 13
8001:58.55Lagan Valley AC Super 5 Open Meeting0.0-1.42 May 13
15004:14.19Irish Schools' Championships0.51.31 Jun 13
15004:22.14Woodie’s DIY AAI Juvenile Championships0.82.121 Jul 13
8002:02.7Ulster Schools' Championships0.01.217 May 13
Mile4:40.43Morton Games0.22.417 Jul 13
15004:25.7Ulster Schools' Championships0.62.817 May 13
3M15:47Virgin London Mini Marathon0.31.721 Apr 13
30009:01.3Aviva Tailteann Games0.6-0.323 Jun 12
3K9:38Northern Ireland Relay Championships1.01.76 Oct 12
15004:15.02Irish Milers' Club0.6-0.130 Jun 12
8002:04.90Woodie’s DIY AAI Juvenile Championships0.40.115 Jul 12
parkrun17:13Waterworks parkrun # 1011.02.029 Sep 12
15004:11.29Aviva Ulster Schools Track & Field Championships0.4-0.819 May 12
15004:24.16Woodie’s DIY AAI Juvenile Championships0.61.228 Jul 12
8002:04.48Northern Ireland & Ulster Juvenile Championships0.00.316 Jun 12
30009:15.36Sainsbury's School Games0.30.59 May 12
30009:12.03Aviva Ulster Schools Track & Field Championships0.00.619 May 12
30009:34.92Aviva SIAB International Match0.42.121 Jul 12
15004:24.16Northern Ireland & Ulster Juvenile Championships0.31.517 Jun 12
parkrun17:38Waterworks parkrun # 612.0-3.331 Dec 11
15004:52.4Belfast Edwards & Co Super 5 Series1.80.115 Apr 10
8002:19.93Belfast Edwards & Co Super 5 Series0.80.129 Apr 10
15004:38.75Ulster Schools Championships1.0-1.921 May 10
parkrun18:14Waterworks parkrun # 171.50.026 Feb 11
15004:26.2Edwards & Co Super Five Series0.2-1.914 Apr 11
3M16:38Virgin London Mini Marathon1.0-2.317 Apr 11
8002:08.99Edwards & Co Super Five Series0.0-0.528 Apr 11
15004:22.41AVIVA Ulster Schools Track and Field Championships1.0-1.120 May 11
15004:14.22Aviva Irish Schools' Athletics Championships0.0-1.24 Jun 11
15004:16.37Northern Ireland & UlsterJuvenile Championships1.0-0.719 Jun 11
15004:25.77Woodie’s DIY Juvenile Championships0.80.823 Jul 11

Order By:

XC14:40NI & Ulster Even Age Groups Championships23 Oct 10
XC12:01NI & Ulster Uneven Age Groups Championships7 Nov 10
XCNTWoodie's DIY Juvenile Even Age Cross Country Championships28 Nov 10
XC10:42Aviva Ulster Schools Championships23 Feb 11
XC11:33Aviva Irish Schools' Championships12 Mar 11
XC13:12NI & Ulster Even Juvenile Championships23 Oct 11
XC15:26NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
4KNTIrish Inter Counties (Inc Even Ages champs)27 Nov 11
XC22:35Bupa Great Edinburgh Cross Country7 Jan 12
XC17:48Ulster Schools' Championships22 Feb 12
XC22:31Irish Schools' Championships10 Mar 12
XC16:57NI and Ulster Even Age Group Championships27 Oct 12
XC17:48NI and Ulster Uneven Age Group Championships11 Nov 12
XC22:03All Ireland Juvenile Even Age Groups Championships25 Nov 12
XC16:44All Ireland Juvenile Uneven Age Groups Championships9 Dec 12
XC18:50McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC25:22McCain UK Cross Challenge Series20 Jan 13
XC16:55Ulster Schools' Championships13 Feb 13
XC20:28AAI Inter Club24 Feb 13
XC15:34Irish Schools Championships9 Mar 13
XC17:41Athletics NI League (Inc Even Age Group Championships)26 Oct 13
XC20:36NI Ulster Age Group Championships10 Nov 13
XCNTUlster Schools' Championships11 Feb 14
XC16:43ISF World Schools Cross Country Championships1 Apr 14
XC20:51NI and Ulster Uneven Age Group Championships9 Nov 14
XC20:43Ireland Inter County Championships (inc Even Age Championships)23 Nov 14
XC20:43Celtic Games International Cross Country18 Jan 15
XC22:00Ulster Schools' Championships24 Feb 15
XC22:31Glohealth Irish Schools XC Championships7 Mar 15
XC21:04Northern Ireland and Ulster Uneven Age Group Championships8 Nov 15
XC25:06.1Fort Hays State Tiger Open8 Oct 16
XC26:04Fort Hays State Open7 Oct 17
XC26.17RMAC Cross Country Championships21 Oct 17