Name:
Daniel Bradford
Gender:
Male
Club:
Shettleston
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K32:23Babcock Shettleston 10K1.3-0.228 May 17+
parkrun15:35Victoria parkrun # 1831.2-0.117 Jun 17+
10K32:14Blyth Valley 10K0.80.19 Apr 17+
10K32:24Cambuslang Down By The River 10K0.70.45 Mar 17+
5K15:06Armagh International Road Races0.1-0.218 Feb 17+
10K33:05Polaroid Dumbarton 10K1.30.511 May 17
10K37:37Scottish National Championships6.00.725 Feb 17
HM69:00Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.42 Oct 16
10K34:05Roon the Toon 10K1.51.411 Jun 17
parkrun16:41Newcastle parkrun # 3493.10.424 Dec 16
10K32:28Wilmslow Festive 10K0.60.44 Dec 16
10K32:21Jimmy Irvine Bella 10K0.70.213 Nov 16
10K31:33Kirkintilloch 10K0.9-1.216 Jun 16
8002:03.42Scottish Athletics League Division 10.4-0.727 Aug 16
parkrun15:45Victoria parkrun # 1370.60.823 Jul 16
parkrun16:32Victoria parkrun # 1401.02.113 Aug 16
15004:31.01Scottish Athletics League Division 10.62.227 Aug 16
parkrun17:10Victoria parkrun # 1391.03.56 Aug 16
HM70:48Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.0-1.34 Oct 15
Mar2:34:16Frankfurt Marathon0.40.825 Oct 15
10M55:13Around Cumbrae 101.20.013 Sep 15
parkrun19:13Victoria parkrun # 1510.88.229 Oct 16
10K40:40Scottish West District Championships6.03.46 Dec 15
parkrun21:47Whitley Bay parkrun # 2112.611.630 Jul 16
500015:16.36Soleus Southern Men's League Division 1E0.60.53 May 14
4.3K13:24ERRA National Men's 12 Stage Relays2.30.65 Apr 14
30008:56.58British Athletics League Division 31.00.810 May 14
8002:04.37Sweatshop Southern Athletics League Division 10.81.117 May 14
4.7M26:46ATW Metropolitan League4.31.38 Feb 14
15004:15.68Sweatshop Southern Athletics League Division 10.81.417 May 14
30009:23.62Sweatshop Southern Athletics League Division 11.02.617 May 14
10K32:21Telford 10K0.41.315 Dec 13
15K58:19Southern Championships5.42.425 Jan 14
parkrun16:53Newcastle parkrun # 2043.01.84 Jan 14
5K16:51ECCA National Relays3.90.82 Nov 13
5M25:49 Wolverton 50.41.523 Nov 13
5M27:26ATW Metropolitan League3.11.019 Oct 13
5.848K18:38ERRA Men's National 6-Stage Relays1.70.512 Oct 13
5M30:10ATW Metropolitan League5.22.521 Dec 13
5.994K19:21Southern Men's 6-Stage Relays1.80.922 Sep 13
30009:04.05British Athletics League Division 41.01.33 Aug 13
15004:06.92British Athletics League Division 40.80.26 Jul 13
30009:01.0Sweatshop Southern Athletics League Division 2 N1.01.113 Jul 13
5.67M29:58Blaydon Races 5.670.91.59 Jun 13
15004:12.3Sweatshop Southern Athletics League Division 2 N0.41.410 Aug 13
500016:13.2Sweatshop Southern Athletics League Division 2 N0.82.510 Aug 13
15004:19.5Sweatshop Southern Athletics League Division 2 N0.82.013 Jul 13
30009:12.8Sweatshop Southern Athletics League Division 2 N1.01.918 May 13
1000030:47.79Scottish Athletics League Division 11.0-1.15 Aug 12
4.819K16:17ERRA Men's 12-Stage Relays (Short Legs)2.33.413 Apr 13
1000031:15.73Northern 10000m Championships0.9-0.530 Jun 12
5K15:08Bella 5K0.9-0.119 Aug 12
parkrun16:06Newcastle parkrun # 1352.01.025 Aug 12
30008:33.69Trafford Grand Prix inc. Northern U20 Championships0.6-0.310 Jul 12
15004:00.12BMC Regional Races0.3-0.43 Aug 12
15004:01.51BMC Gold Standard Races0.5-0.424 Jul 12
5.67M28:40Blaydon Races 5.670.60.19 Jun 12
500014:55.90BMC Grand Prix0.00.27 Jul 12
6K19:21Northern Counties Men's 6-Stage Relays1.21.422 Sep 12
5M25:50Burtonwood 50.81.021 Jul 12
8.663K27:15ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.314 Apr 12
500015:02.06North East Counties Athletics Championships0.5-0.112 May 12
10K30:54Salford 10K-0.2-0.66 Apr 12
10K31:36Blyth Valley 10K0.5-0.61 Apr 12
5K15:26Vera Hirst 5K1.0-0.528 Mar 12
parkrun15:21Newcastle parkrun # 1140.8-0.524 Mar 12
parkrun15:36South Manchester parkrun # 1081.2-0.317 Mar 12
10K31:40Ribble Valley 10K (Inc Northern Champs)0.5-0.527 Dec 11
5M27:20Alsager 5 (Inc Inter Area Match)1.31.75 Feb 12
10K31:43Leeds Abbey Dash 10K-0.20.320 Nov 11
10K33:05Heaton Harriers Town Moor 10K0.90.713 Nov 11
500015:13.09Trafford Grand Prix0.6-0.66 Sep 11
1000032:08.8Northern 10,000m Championships0.7-0.230 Jul 11
10K32:55East Manchester 10K Legacy Event0.80.628 Aug 11
500015:12.92Scottish Senior & U14 Championships0.9-1.616 Jul 11
parkrun15:35Newcastle parkrun # 860.60.23 Sep 11
parkrun16:40South Manchester parkrun # 931.51.85 Nov 11
5.9M30:37Blaydon Race 5.90.8-0.79 Jun 11
parkrun16:30Newcastle parkrun # 940.42.529 Oct 11
30008:56.32Trafford Grand Prix0.7-1.131 May 11
parkrun15:54South Manchester parkrun # 721.0-0.128 May 11
10K32:16Blyth Valley 10K (inc Necaa Championships)0.3-0.83 Apr 11
15004:07.68Trafford Grand Prix0.1-1.131 May 11
parkrun16:03South Manchester parkrun # 701.00.214 May 11
10K32:35Trafford 10K0.4-0.513 Mar 11
4.819K15:34ERRA Men's National 12-stage Relays (Short Legs)2.20.19 Apr 11
5K15:56Vera Hirst 5K0.8-0.330 Mar 11
parkrun16:10Newcastle parkrun # 710.60.921 May 11
10K33:21Saltwell 10K2.2-1.518 Dec 10
5K16:59Isle of Man Easter Men's 5K Relay2.01.324 Apr 11
10K34:31Isle of Man Easter 10K1.01.522 Apr 11
parkrun15:55South Manchester parkrun # 541.0-0.622 Jan 11
10K33:26Jack Crawford Springburn Cup 10K1.2-0.427 Feb 10
HM72:08Balloch To Clydebank Half Marathon0.6-1.414 Mar 10
5K16:09Clydesdale Harriers 5K1.0-0.820 Mar 10
10K33:32Jim Dingwall Memorial 10K1.5-0.628 Mar 10
10K33:35Isle of Man Easter Festival 10K1.2-0.22 Apr 10
5K16:09Isle of Man Easter Festival 5K1.8-1.64 Apr 10
5K16:29Healthy Working Lives JogScotland 5K Challenge0.80.123 Jun 10
15004:23.0Shettleston Harriers Open0.50.031 Aug 10
15004:14.51Dunren Complex Open0.7-1.98 Sep 10
parkrun16:31Strathclyde parkrun # 231.00.011 Sep 10
parkrun16:22Glasgow parkrun # 901.0-0.318 Sep 10
HM74:48Dumfries Half Marathon0.60.726 Sep 10
parkrun15:57South Manchester parkrun # 441.0-1.323 Oct 10
5M26:01KMPG Glasgow University 50.4-0.46 Nov 10
4M24:47Isle of Man Peel Hill Men's 43.44.323 Apr 11

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