Name:
Ed Banks
Gender:
Male
Club:
BRAT
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:15Brueton parkrun # 3393.1-0.61 Jan 17+
10K36:18Warwickshire / Worcestershire County Championships5.5-0.47 Jan 17+
20M1:54:46Gloucester 201.7-1.019 Mar 17+
10K31:52Birmingham League Division 10.4-0.13 Dec 16+
HM71:34Bath Half Marathon0.70.112 Mar 17+
parkrun16:17Cannon Hill parkrun # 3163.2-0.619 Nov 16
8.65K28:42ERRA National Men's 12-Stage Relays1.70.48 Apr 17
9.2K31:43Birmingham League Division 12.70.711 Feb 17
5.88K18:44ERRA Men's National 6-Stage Relays1.10.38 Oct 16
5.88K18:53Midland Counties Men's 6-Stage Relays1.60.124 Sep 16
5K15:40BRAT Rowheath 5K1.3-0.110 Aug 16
500015:21.9BMC Regional Races0.6-0.119 Jul 16
30008:57.17Warwickshire County Open Graded Series1.10.36 Jul 16
500015:36.17BMC Grand Prix0.50.523 Jul 16
parkrun15:54Swansea Bay parkrun # 390.61.130 Jul 16
8.65K28:11Midland Men's 12-Stage Relays1.6-0.22 Apr 16
15004:14.0Athletics Direct Midland League Division 21.2-0.53 Jul 16
500015:29.15Midland Counties U20 / Senior Championships0.20.612 Jun 16
15004:17.8Athletics Direct Midland League Division 21.20.06 Aug 16
5.38M28:19ERRA National Men's 12-Stage Relays1.50.116 Apr 16
1000033:00.88Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.80.821 May 16
10K32:18Warwickshire / Worcestershire County Championships1.2-0.49 Jan 16
5.5M29:39Birmingham League Division 12.40.016 Jan 16
10M52:55Sneyd Striders Christmas Pudding 100.4-0.113 Dec 15
6M32:26Birmingham League Division 12.10.25 Dec 15
15004:19.9Athletics Direct Midland League Division 20.81.08 May 16
parkrun16:15Cannon Hill parkrun # 2751.80.72 Jan 16
1000031:44.68BMC 10,000m Track Festival0.4-0.25 Sep 15
5.848K18:31ERRA Men's National 6-Stage Relays1.3-0.13 Oct 15
1000032:24.8Tipton Harriers Middle & Long Distance Open Meeting0.60.429 Aug 15
parkrun16:25Cannon Hill parkrun # 2701.41.528 Nov 15
500015:09.88BMC Grand Prix0.4-0.422 Aug 15
parkrun16:50Brueton parkrun # 2921.02.820 Feb 16
5.848K18:50Midland Counties Men's 6-Stage Relays1.40.419 Sep 15
12K49:51ECCA Saucony English National Championships6.04.127 Feb 16
5K15:43BRAT Rowheath 5K1.10.212 Aug 15
500015:12.19BMC Grand Prix0.2-0.118 Jul 15
500015:09.6Tipton Harriers Open Graded Meeting0.5-0.823 Jun 15
30008:58.3Tipton Harriers Open Graded Meeting1.40.021 Jul 15
parkrun16:18Cannon Hill parkrun # 2631.01.610 Oct 15
1000031:52.96Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.6-0.516 May 15
parkrun16:51Ally Pally parkrun # 1843.00.825 Jul 15
500015:24.51Midland Counties U20 / Senior Championships0.4-0.114 Jun 15
HM71:37Berkhamsted Half Marathon1.2-0.61 Mar 15
30009:13.6Athletics Direct Midland League Division 21.01.49 Aug 15
15004:17.7Athletics Direct Midland League Division 20.80.79 Aug 15
30009:05.8Tipton Harriers Open Graded Meeting0.90.726 May 15
8.96K29:37ERRA National Men's 12-Stage Relays1.30.311 Apr 15
8.96K29:47Midland Men's 12 Stage Relays1.50.328 Mar 15
15004:12.8Tipton Harriers Open Graded Meeting0.80.026 May 15
HM71:33Reading Half Marathon (inc England Athletics Championships)0.20.422 Mar 15
12K38:52CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.47 Mar 15
15004:15.2Athletics Direct Midland League Division 20.80.425 Apr 15
15004:19.5Athletics Direct Midland League Division 20.81.06 Jun 15
parkrun16:17Cannon Hill parkrun # 2361.01.314 Mar 15
10K32:03Leeds Abbey Dash 10K0.3-0.116 Nov 14
parkrun15:50Brueton parkrun # 2271.20.029 Nov 14
parkrun16:03Cannon Hill parkrun # 2142.6-0.918 Oct 14
parkrun17:21Brueton parkrun # 2354.00.624 Jan 15
parkrun15:50Brueton parkrun # 2291.00.220 Dec 14
1000031:55.84BMC 10,000m Track Festival0.6-0.56 Sep 14
5.848K18:35Midland Men's 6 Stage Relays1.4-0.420 Sep 14
5.848K18:59ERRA Men's National 6 Stage Relays1.50.34 Oct 14
HM79:52North Wales Half Marathon4.40.23 Aug 14
500015:17.96BMC Grand Prix0.5-0.516 Aug 14
500015:17.56BMC Grand Prix0.5-0.619 Jul 14
parkrun15:59Brueton parkrun # 2111.50.19 Aug 14
9M47:32Arden 90.6-0.422 Jun 14
20M1:55:39Ashby 201.10.29 Mar 14
1000032:48.79Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.00.010 May 14
8.1K26:52ERRA National Men's 12 Stage Relays1.80.05 Apr 14
HM72:18Berkhamsted Half Marathon0.80.12 Mar 14
5.08M26:55Midland Men's 12 Stage Relays1.20.316 Mar 14
15004:14.7Serveline Midland League Division 10.50.67 Jun 14
parkrun16:27Cannon Hill parkrun # 1941.41.224 May 14
parkrun15:53Brueton parkrun # 1911.00.322 Mar 14
12K41:21ECCA English National Championships2.00.522 Feb 14
parkrun16:12Cannon Hill parkrun # 1792.00.01 Feb 14
15004:24.7Serveline Midland League Division 10.81.76 Jul 14
parkrun16:24Cannon Hill parkrun # 1891.21.219 Apr 14
15004:23.35Serveline Midland League Division 11.11.24 May 14
parkrun16:03Brueton parkrun # 1821.00.718 Jan 14
30008:52.4Plastics Plus Midland League Division 21.0-0.310 Aug 13
500015:20.70BMC Grand Prix0.5-0.520 Jul 13
500015:19.55Midland Counties U20 / Senior Championships0.7-0.822 Jun 13
30008:47.5Plastics Plus Midland League Division 21.0-0.99 Jun 13
10K32:00Bristol 10K0.5-0.65 May 13
500015:24.93Warwickshire & Leicestershire & Rutland County Championships0.5-0.426 May 13
500015:45.66BMC Regional Races0.10.924 Aug 13
30008:56.69BRAT Club Open0.60.129 May 13
Mile4:40.6BRAT Mile Races1.00.827 Jul 13
500015:44.0Plastics Plus Midland League Division 20.80.018 May 13
parkrun17:42Cannon Hill parkrun # 1780.64.725 Jan 14
HM72:20Berkhamsted Half Marathon0.70.13 Mar 13
15004:12.04BMC Regional Races0.10.626 Jun 13
15004:10.8Plastics Plus Midland League Division 20.8-0.718 May 13
8.663K29:10ERRA Men's 12-Stage Relays (Long Legs)1.50.513 Apr 13
30009:18.60BRAT Club Open1.01.212 Jun 13
10K32:35Trafford 10K0.20.310 Mar 13
5M26:26Coventry New Year 51.30.030 Dec 12
8002:06.8BRAT Club Open0.01.112 Jun 13
parkrun16:03Cannon Hill parkrun # 1291.20.023 Feb 13
HM70:47Bristol Half Marathon0.5-0.630 Sep 12
10K32:22Telford 10K0.30.016 Dec 12
12003:22.33BMC Regional Races0.80.617 Apr 13
parkrun19:25Cannon Hill parkrun # 1742.56.51 Jan 14
10K32:55Lichfield 10K1.6-0.89 Sep 12
parkrun18:32Cannon Hill parkrun # 1335.01.723 Mar 13
parkrun15:50Cannon Hill parkrun # 1161.0-0.317 Nov 12
HM73:22Bupa Great Birmingham Half Marathon0.40.921 Oct 12
500015:32.8Up & Running Midland League Division 21.0-0.91 Jul 12
30009:02.9Up & Running Midland League Division 21.0-0.14 Aug 12
5K15:32White Horse 5K Series0.3-0.319 Jul 12
20M1:54:18Ashby 200.9-0.118 Mar 12
Mar2:38:35Virgin London Marathon1.50.622 Apr 12
5K15:56BRAT Midsummer 5K Series1.4-0.414 Jun 12
parkrun16:07Cannon Hill parkrun # 961.8-0.423 Jun 12
30008:53.88BRAT Club Open0.7-0.420 Jun 12
8.663K28:14Midland Men's 12-Stage Relays (Long Legs)1.1-0.331 Mar 12
30009:07.16Up & Running Midland League Division 21.00.227 May 12
HM72:01Berkhamsted Half Marathon0.7-0.24 Mar 12
parkrun16:15Cannon Hill parkrun # 980.80.914 Jul 12
500015:53.1Up & Running Midland League Division 20.40.45 May 12
parkrun15:46Cannon Hill parkrun # 83 (Short course)0.20.424 Mar 12
parkrun15:48Cannon Hill parkrun # 75 (Short course)0.20.428 Jan 12
parkrun16:09Cannon Hill parkrun # 70 (Short course)1.20.224 Dec 11
parkrun15:53Cannon Hill parkrun # 63 (Short course)0.80.05 Nov 11
HM74:52Bupa Birmingham Half Marathon0.81.123 Oct 11
Mar2:43:18Brussels Marathon1.02.22 Oct 11
5.848K19:06ERRA National 6 Stage Relays1.40.115 Oct 11
HM74:40Kenilworth Half Marathon1.00.84 Sep 11
parkrun15:40Cannon Hill parkrun # 56 (Short course)0.6-0.317 Sep 11
5.847K19:13Midland Road Relay Championships1.70.024 Sep 11
20M1:53:42ALDI Ashby 201.3-0.713 Mar 11
500015:36.1Up & Running Midland League Division 20.8-1.23 Jul 11
5K15:31White Horse 5K Series0.2-0.421 Jul 11
5K15:55Rowheath Midsummer 5K Series1.1-0.414 Jul 11
parkrun16:10Cannon Hill parkrun # 50 (Short course)1.00.56 Aug 11
30009:12.4Up & Running Midland League Division 21.00.514 Aug 11
5K16:13Rowheath Midsummer 5K Series1.00.611 Aug 11
parkrun15:46Cannon Hill parkrun # 32 (Short course)1.4-1.82 Apr 11
8.663K28:50ERRA Men's National 12-stage Relays (Long Legs)1.7-0.29 Apr 11
HM70:57Berkhamsted Half Marathon0.1-1.76 Mar 11
10K34:21Bupa London 10,000 (10K)1.21.230 May 11
8.663K28:40Midlands Men's 12 Stage Relays (Long Legs)1.10.219 Mar 11
10K33:40Bupa Great Manchester Run 10K0.41.215 May 11
500016:14.0Up & Running Midland League Division 21.00.17 May 11
5K16:27Rowheath Midsummer 5K Series0.80.79 Jun 11
30009:24.63Up & Running Midland League Division 21.00.84 Jun 11
parkrun16:03Cannon Hill parkrun # 35 (Short course)0.40.223 Apr 11
10M55:37Sneyd Christmas Pudding Run 101.4-1.412 Dec 10
parkrun16:01Cannon Hill parkrun # 23 (Short course)1.0-0.829 Jan 11
parkrun16:08Cannon Hill parkrun # 26 (Short course)1.0-0.519 Feb 11
parkrun16:16Cannon Hill parkrun # 24 (Short course)1.0-0.25 Feb 11
parkrun17:42Cannon Hill parkrun # 18 (Short course)4.0-0.125 Dec 10
parkrun15:57Cannon Hill parkrun # 13 (Short course)1.0-1.020 Nov 10
parkrun15:58Cannon Hill parkrun # 12 (Short course)1.0-0.913 Nov 10
parkrun15:56Cannon Hill parkrun # 6 (Short course)1.0-1.62 Oct 10
HM74:13EDF Birmingham Half Marathon0.5-1.224 Oct 10
HM75:44Berkhamsted Half Marathon0.8-1.47 Mar 10
20M2:01:22Aldi Ashby 201.4-0.721 Mar 10
8.663K31:45ERRA National Men's 12 Stage Road Relays (Long Legs)1.81.317 Apr 10
Mar2:44:54Virgin London Marathon1.10.125 Apr 10
30009:35.49Birmingham Rowheath AC Open0.90.22 Jun 10
30009:22.3Up and Running Midland League Division 21.0-0.76 Jun 10
5K16:43Birmingham Rowheath AC 5K Series1.0-0.210 Jun 10
10K34:54Aldridge 10K1.2-0.313 Jun 10
30009:19.73Birmingham Rowheath AC Open0.6-0.523 Jun 10
5M27:31Sphinx 51.0-0.430 Jun 10
500016:21.8Up and Running Midland League Division 21.0-1.13 Jul 10
parkrun16:50Coventry parkrun # 231.00.117 Jul 10
parkrun16:40Brueton parkrun # 61.0-0.328 Aug 10
parkrun16:20Cannon Hill parkrun # 2 (Short course)1.0-1.14 Sep 10
HM78:24Experian Robin Hood Half Marathon1.4-0.112 Sep 10
parkrun16:11Cannon Hill parkrun # 4 (Short course)1.0-1.318 Sep 10
5.847K19:44Midland Counties Men's 6 Stage Relays1.7-0.525 Sep 10
parkrun16:20Cannon Hill parkrun # 7 (Short course)1.0-0.19 Oct 10
5.848K19:38National 6 Stage Relays1.40.116 Oct 10
parkrun16:25Cannon Hill parkrun # 19 (Short course) 1.11 Jan 11

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