Name:
Nigel Aston
Gender:
Male
Club:
St. Albans Striders
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:37Forest of Dean parkrun # 4105.6-3.125 Dec 17+
parkrun19:38Lydney parkrun # 922.8-2.423 Sep 17+
parkrun19:48St Albans parkrun # 3101.8-1.125 Nov 17+
5M32:04Hatfield 50.8-0.926 Nov 17+
HM88:50Watford Half Marathon0.7-1.04 Feb 18+
10K38:08South of England Masters' & Inter Counties Championships-1.6-0.79 Dec 17
parkrun21:37Gadebridge parkrun # 1405.2-0.71 Jan 18
10K40:39Standalone 10K1.2-1.01 Oct 17
10M67:02Simplyhealth Great South Run 100.9-1.022 Oct 17
parkrun19:47St Albans parkrun # 3211.4-0.63 Feb 18
8.9K36:52Results Base Chiltern League2.2-1.014 Oct 17
9.2K36:28Results Base Chiltern League0.0-0.52 Dec 17
HM1:32:37Forest of Dean Autumn Half Marathon2.3-1.724 Sep 17
parkrun19:26St Albans parkrun # 3230.4-0.317 Feb 18
parkrun20:25St Albans parkrun # 3033.0-1.07 Oct 17
parkrun20:28St Albans parkrun # 3162.5-0.31 Jan 18
parkrun20:32St Albans parkrun # 3152.6-0.230 Dec 17
HM89:39Perkins Great Eastern Half Marathon0.6-0.68 Oct 17
9.5K40:53Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.0-0.411 Nov 17
8.4K36:40Results Base Chiltern League3.80.010 Feb 18
10K42:23Croxley Park Christmas Cracker 10K2.2-0.319 Nov 17
parkrun20:58St Albans parkrun # 3193.20.020 Jan 18
10.2K44:15Results Base Chiltern League2.90.013 Jan 18
parkrun20:11St Albans parkrun # 3171.60.06 Jan 18
parkrun20:06Heartwood Forest parkrun # 141.5-0.24 Nov 17
parkrun19:43St Albans parkrun # 2961.9-1.719 Aug 17
parkrun19:47St Albans parkrun # 3090.8-0.118 Nov 17
parkrun20:33Heartwood Forest parkrun # 63.0-1.19 Sep 17
parkrun19:27St Albans parkrun # 3000.6-1.016 Sep 17
parkrun19:47St Albans parkrun # 2971.2-0.926 Aug 17
parkrun19:59St Albans parkrun # 3051.00.121 Oct 17
10K41:23Bearbrook 10K1.0-0.76 Aug 17
parkrun19:47St Albans parkrun # 2931.2-1.129 Jul 17
parkrun19:38St Albans parkrun # 2950.8-1.012 Aug 17
15K72:42South of England AA Championships5.61.027 Jan 18
HM94:11St Albans Half Marathon2.6-3.011 Jun 17
parkrun19:56St Albans parkrun # 2941.2-0.85 Aug 17
parkrun19:49St Albans parkrun # 2821.8-1.713 May 17
8002:36.1Southern Counties Veterans' League Herts & North Middx Division1.40.010 Jul 17
parkrun19:44St Albans parkrun # 2851.0-1.13 Jun 17
10K42:25Scotts Travel Midweek Road Race League Division 11.7-0.415 Jun 17
parkrun19:59St Albans parkrun # 2900.8-0.38 Jul 17
parkrun19:49St Albans parkrun # 2890.4-0.21 Jul 17
parkrun19:55St Albans parkrun # 2811.4-1.16 May 17
parkrun20:12St Albans parkrun # 2712.6-2.225 Feb 17
parkrun20:07St Albans parkrun # 2860.80.010 Jun 17
parkrun19:47St Albans parkrun # 2791.1-1.322 Apr 17
parkrun20:02St Albans parkrun # 2831.0-0.520 May 17
parkrun20:05St Albans parkrun # 2761.6-1.51 Apr 17
parkrun20:26St Albans parkrun # 2871.00.417 Jun 17
parkrun20:01St Albans parkrun # 2781.0-0.815 Apr 17
parkrun19:54St Albans parkrun # 2770.4-0.68 Apr 17
parkrun20:02St Albans parkrun # 2730.8-0.811 Mar 17
parkrun20:15St Albans parkrun # 2721.2-0.74 Mar 17
parkrun20:13St Albans parkrun # 2681.6-1.24 Feb 17
parkrun20:08St Albans parkrun # 2750.4-0.225 Mar 17
HM95:07Welwyn Half Marathon1.0-1.219 Mar 17
parkrun22:19St Albans parkrun # 2656.0-1.414 Jan 17
HM96:47Berkhamsted Half Marathon1.4-0.95 Mar 17
parkrun20:17St Albans parkrun # 2691.2-0.711 Feb 17
parkrun20:36St Albans parkrun # 2741.00.218 Mar 17
parkrun20:09St Albans parkrun # 2581.4-1.33 Dec 16
parkrun20:27St Albans parkrun # 2592.0-1.310 Dec 16
parkrun20:59St Albans parkrun # 2672.00.028 Jan 17
parkrun20:18St Albans parkrun # 2700.40.218 Feb 17
parkrun21:31St Albans parkrun # 2564.2-1.419 Nov 16
5M33:29Hatfield 50.6-0.327 Nov 16
parkrun20:01St Albans parkrun # 2600.6-0.817 Dec 16
parkrun20:23St Albans parkrun # 2611.2-0.424 Dec 16
parkrun20:08St Albans parkrun # 2530.9-0.929 Oct 16
parkrun20:15St Albans parkrun # 2501.6-1.48 Oct 16
parkrun20:33St Albans parkrun # 2571.2-0.326 Nov 16
parkrun21:00St Albans parkrun # 2542.6-0.85 Nov 16
parkrun20:31St Albans parkrun # 2551.6-0.812 Nov 16
parkrun20:49St Albans parkrun # 2661.20.421 Jan 17
parkrun20:07St Albans parkrun # 2521.0-1.022 Oct 16
parkrun20:23St Albans parkrun # 2451.6-2.03 Sep 16
parkrun20:10St Albans parkrun # 2490.4-0.31 Oct 16
parkrun20:08St Albans parkrun # 2470.4-0.917 Sep 16
10K43:21Standalone 10K0.80.62 Oct 16
parkrun20:51St Albans parkrun # 2481.8-0.324 Sep 16
parkrun20:32St Albans parkrun # 2510.60.215 Oct 16
parkrun20:39St Albans parkrun # 2461.0-0.510 Sep 16
parkrun21:04Panshanger parkrun # 1021.8-0.927 Aug 16
parkrun20:36St Albans parkrun # 2431.2-1.520 Aug 16
parkrun22:05St Albans parkrun # 2641.62.57 Jan 17
parkrun20:44St Albans parkrun # 2421.0-1.113 Aug 16
parkrun21:10St Albans parkrun # 2332.6-1.811 Jun 16
parkrun20:52St Albans parkrun # 2400.8-0.630 Jul 16
parkrun21:13St Albans parkrun # 2392.0-1.123 Jul 16
parkrun21:38St Albans parkrun # 2411.8-0.16 Aug 16
parkrun21:16St Albans parkrun # 2321.9-0.94 Jun 16
parkrun21:27St Albans parkrun # 2361.6-0.22 Jul 16
HM98:57St Albans Half Marathon1.2-4.312 Jun 16
parkrun21:04St Albans parkrun # 2291.6-1.014 May 16
parkrun20:57St Albans parkrun # 2310.8-0.428 May 16
parkrun20:53St Albans parkrun # 2123.0-2.816 Jan 16
parkrun20:46St Albans parkrun # 2261.0-1.023 Apr 16
parkrun21:20St Albans parkrun # 2370.60.59 Jul 16
parkrun21:17St Albans parkrun # 2301.4-0.421 May 16
parkrun21:52St Albans parkrun # 2381.40.816 Jul 16
parkrun21:10St Albans parkrun # 2271.0-0.230 Apr 16
parkrun21:11St Albans parkrun # 2281.0-0.27 May 16
parkrun21:00St Albans parkrun # 2241.0-0.69 Apr 16
parkrun21:01St Albans parkrun # 2251.0-0.516 Apr 16
parkrun21:16St Albans parkrun # 2212.0-1.019 Mar 16
parkrun22:10St Albans parkrun # 2351.61.225 Jun 16
parkrun21:45Panshanger parkrun # 811.50.426 Mar 16
parkrun21:16St Albans parkrun # 2201.00.012 Mar 16
parkrun22:02St Albans parkrun # 2192.50.05 Mar 16
parkrun21:41St Albans parkrun # 2231.00.82 Apr 16
parkrun21:42St Albans parkrun # 2092.4-0.61 Jan 16
parkrun21:20St Albans parkrun # 2141.00.130 Jan 16
parkrun21:37St Albans parkrun # 2112.0-0.39 Jan 16
parkrun21:33St Albans parkrun # 2151.00.56 Feb 16
parkrun21:04St Albans parkrun # 2061.0-0.412 Dec 15
parkrun21:42St Albans parkrun # 2052.0-0.25 Dec 15
parkrun21:44St Albans parkrun # 2131.50.423 Jan 16
parkrun21:47St Albans parkrun # 2161.01.013 Feb 16
parkrun20:47St Albans parkrun # 1971.0-1.110 Oct 15
parkrun22:03St Albans parkrun # 2102.00.52 Jan 16
parkrun21:03St Albans parkrun # 2001.0-0.531 Oct 15
parkrun20:49St Albans parkrun # 1961.0-1.33 Oct 15
parkrun21:19St Albans parkrun # 2071.00.119 Dec 15
parkrun21:05St Albans parkrun # 2031.0-0.421 Nov 15
parkrun21:06St Albans parkrun # 2021.0-0.414 Nov 15
parkrun20:52St Albans parkrun # 1991.0-0.824 Oct 15
parkrun22:24St Albans parkrun # 2013.5-0.37 Nov 15
parkrun20:53St Albans parkrun # 1981.0-0.817 Oct 15
parkrun21:00St Albans parkrun # 1951.0-0.926 Sep 15
parkrun20:57St Albans parkrun # 1941.0-1.519 Sep 15
parkrun23:31Forest of Dean parkrun # 3033.02.326 Dec 15
parkrun21:13St Albans parkrun # 1881.0-1.58 Aug 15
parkrun21:26St Albans parkrun # 1891.0-0.615 Aug 15
parkrun21:28St Albans parkrun # 1861.0-1.325 Jul 15
parkrun21:28St Albans parkrun # 1871.0-1.01 Aug 15
parkrun21:38St Albans parkrun # 1841.5-1.911 Jul 15
parkrun22:00Forest of Dean parkrun # 2871.00.512 Sep 15
parkrun21:45St Albans parkrun # 1901.00.122 Aug 15
parkrun21:48St Albans parkrun # 1851.5-1.218 Jul 15
parkrun22:26St Albans parkrun # 1831.5-0.34 Jul 15
parkrun22:20St Albans parkrun # 1791.5-0.56 Jun 15
parkrun22:06St Albans parkrun # 1811.0-0.520 Jun 15
parkrun22:47St Albans parkrun # 1802.0-0.213 Jun 15
parkrun22:11St Albans parkrun # 1771.0-0.323 May 15
parkrun22:06St Albans parkrun # 1562.8-2.71 Jan 15
parkrun22:32St Albans parkrun # 1781.00.430 May 15
parkrun22:17St Albans parkrun # 1583.0-2.510 Jan 15
parkrun22:33St Albans parkrun # 1731.5-0.125 Apr 15
parkrun21:50St Albans parkrun # 1592.0-2.417 Jan 15
parkrun22:28St Albans parkrun # 1741.00.22 May 15
parkrun22:01St Albans parkrun # 1602.0-1.624 Jan 15
parkrun22:02St Albans parkrun # 1572.0-2.03 Jan 15
parkrun22:33St Albans parkrun # 1751.00.49 May 15
HM1:46:15St Albans Half Marathon0.60.014 Jun 15
parkrun22:22St Albans parkrun # 1651.5-0.528 Feb 15
parkrun22:56St Albans parkrun # 1761.50.616 May 15
parkrun22:01St Albans parkrun # 1641.0-0.621 Feb 15
parkrun22:49St Albans parkrun # 1622.5-0.67 Feb 15
parkrun22:04St Albans parkrun # 1611.0-0.531 Jan 15
parkrun22:34St Albans parkrun # 1661.00.47 Mar 15
parkrun23:07St Albans parkrun # 1711.51.011 Apr 15
parkrun22:15St Albans parkrun # 1541.8-1.420 Dec 14
parkrun23:03St Albans parkrun # 1721.01.318 Apr 15
parkrun22:02St Albans parkrun # 1521.0-1.26 Dec 14
parkrun22:08St Albans parkrun # 1531.0-0.813 Dec 14
parkrun23:54St Albans parkrun # 1474.5-1.21 Nov 14
parkrun22:53St Albans parkrun # 1551.50.127 Dec 14
parkrun23:25St Albans parkrun # 1691.02.028 Mar 15
parkrun22:24St Albans parkrun # 1511.0-0.529 Nov 14
parkrun22:09St Albans parkrun # 1461.0-1.625 Oct 14
parkrun23:05St Albans parkrun # 1631.01.414 Feb 15
parkrun22:30St Albans parkrun # 1491.0-0.315 Nov 14
parkrun22:30St Albans parkrun # 1501.0-0.322 Nov 14
parkrun22:27St Albans parkrun # 1421.0-1.527 Sep 14
parkrun22:29St Albans parkrun # 1431.0-0.94 Oct 14
parkrun22:56St Albans parkrun # 1441.0-0.111 Oct 14
parkrun22:44St Albans parkrun # 1401.0-2.813 Sep 14
parkrun24:40St Albans parkrun # 1701.04.34 Apr 15
parkrun23:26St Albans parkrun # 1481.01.48 Nov 14
parkrun23:02St Albans parkrun # 1411.0-0.420 Sep 14
parkrun23:27St Albans parkrun # 1451.00.918 Oct 14
parkrun23:41St Albans parkrun # 1381.2-1.230 Aug 14
parkrun23:42St Albans parkrun # 1391.2-1.26 Sep 14
parkrun23:42St Albans parkrun # 1370.60.023 Aug 14

Order By:

EventTimeRaceDate
XC33:45Sunday League29 Oct 17
XC33:17Sunday League12 Nov 17
XC33:07Sunday League17 Dec 17
XC41:51Sunday League14 Jan 18
XC40:14Sunday League18 Feb 18