Name:
Matthew Rainbow
Gender:
Male
Club:
Reading AC
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2M10:14Leeds University Relays3.70.33 Dec 16+
3K9:14ECCA Saucony English National Relay Championships2.50.55 Nov 16+
3.01K9:02University of Manchester Relays1.90.222 Oct 16+
8001:58.94UK Youth Development U17/U20 League National Final1.3-0.34 Sep 16+
15004:12.6Leeds Varsity2.00.55 Oct 16+
15004:10.6UK Youth Development U17/U20 League National Final2.10.14 Sep 16
15003:58.34Watford Open Graded Meeting0.7-0.224 Aug 16
8001:58.1Sweatshop Southern Athletics League Division 3SW1.0-0.220 Aug 16
15004:17.9Sweatshop Southern Athletics League Division 3SW3.10.220 Aug 16
6K18:37Southern Men's 6-Stage Relays0.1-2.525 Sep 16
8001:58.73UK Youth Development U17/U20 League Division South Premier 11.00.024 Jul 16
15004:13.67UK Youth Development U17/U20 League Division South Premier 11.80.924 Jul 16
parkrun16:24Woodley parkrun # 2031.8-1.86 Aug 16
8002:01.29British Athletics League Division 40.61.12 Jul 16
15004:19.14British Athletics League Division 41.61.92 Jul 16
parkrun16:53Woodley parkrun # 2061.8-0.727 Aug 16
8002:01.24British Athletics League Division 40.21.57 May 16
15004:25.68British Athletics League Division 40.83.67 May 16
parkrun17:03Leicester Victoria parkrun # 231.00.52 Apr 16
15004:02.64South of England AA U15 / U20 Inter County Championships1.10.023 Aug 15
2M11:24Leeds University Relays6.02.05 Dec 15
8001:57.19British Athletics League Division 40.20.38 Aug 15
8001:55.40BMC PB Classic0.3-0.76 Jun 15
3.01K9:24University of Manchester Relays1.81.624 Oct 15
15003:59.39Watford Open Graded Meeting0.40.21 Jul 15
15004:03.38Watford Open Graded Meeting0.40.826 Aug 15
15004:09.6UK Youth Development U17/U20 League Division South Premier 21.60.526 Jul 15
8001:58.12UK Youth Development U17/U20 League Division South Premier 20.80.028 Jun 15
8001:55.5Berkshire County Schools Championships0.00.013 Jun 15
8002:01.2UK Youth Development U17/U20 League Division South Premier 21.10.626 Jul 15
6.7K23:11British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.9-0.528 Nov 15
parkrun17:17Woodley parkrun # 1712.00.026 Dec 15
8001:59.15British Athletics League Division 40.8-0.19 May 15
8001:56.62Watford Open Graded Meeting0.2-1.122 Apr 15
parkrun16:24Reading parkrun # 2901.0-1.11 Aug 15
8001:58.80UK Youth Development U17/U20 League Division South Premier 20.10.516 May 15
8002:01.1UK Youth Development U17/U20 League Division South Premier 21.2-0.818 Apr 15
15004:07.74Watford Open Graded Meeting0.70.86 May 15
15004:14.1Soleus Southern Men's League Division 1W0.62.121 Jun 15
parkrun16:45Reading parkrun # 2861.0-0.34 Jul 15
3.01K10:23University of Manchester Relays1.85.424 Oct 15
15004:20.8UK Youth Development U17/U20 League Division South Premier 20.81.618 Apr 15
parkrun16:27Bushy Park parkrun # 5641.0-1.521 Mar 15
parkrun16:40Woodley parkrun # 1291.0-1.47 Mar 15
parkrun17:39Maidenhead parkrun # 62.50.225 Apr 15
6.7K26:49English Schools' Championships6.00.514 Mar 15
10K39:51ECCA Saucony English National Championships4.01.021 Feb 15
parkrun18:02Reading parkrun # 2572.50.125 Dec 14
8002:01.3Berkshire Schools' Championships0.10.414 Jun 14
8002:01.09UK Youth Development U17/U20 League Division Southern Premier 10.00.41 Jun 14
15004:10.75Watford Open Graded Meeting0.50.54 Jun 14
parkrun17:51Woodley parkrun # 1131.50.729 Nov 14
1M4:48Bupa Westminster Mile1.02.224 May 14
3K9:39ECCA National Relays3.1-0.22 Nov 13
6K21:24ECCA English National Championships2.5-0.822 Feb 14
parkrun16:56Reading parkrun # 2042.0-1.823 Nov 13
parkrun17:15Reading parkrun # 2003.0-2.126 Oct 13
parkrun18:27Woodley parkrun # 852.01.510 May 14
6K22:54Southern Championships4.8-0.425 Jan 14
8001:59.68UK Youth Development U17/U20 League Division Southern Premier 10.3-1.528 Jul 13
parkrun18:03Reading parkrun # 2251.01.617 May 14
15004:10.83Watford Open Graded Meeting0.50.521 Aug 13
15004:11.9Alder Valley Boys' League0.3-1.516 Jun 13
3.851K13:13Southern Young Athletes' Relays (U17M)2.8-0.721 Sep 13
10K36:00Thames 10K1.6-0.631 Jul 13
15004:14.66Watford Open Graded Meeting0.30.126 Jun 13
parkrun17:44Reading parkrun # 1961.60.328 Sep 13
parkrun17:21Reading parkrun # 1861.5-0.420 Jul 13
15004:21.7Berkshire County Championships0.20.026 May 13
parkrun16:51Woodley parkrun # 231.5-3.22 Mar 13
15004:20.0Reading Club Championships0.0-0.321 Apr 13
8002:11.49Basingstoke & Mid Hants Young Athletes Graded Open Meeting0.50.36 Apr 13
15004:29.48Bracknell Young Athletes' Open Meeting0.30.730 Mar 13
parkrun17:47Woodley parkrun # 111.5-1.122 Dec 12
parkrun18:00Woodley parkrun # 71.5-0.724 Nov 12
parkrun17:37Reading parkrun # 1511.5-1.81 Sep 12
parkrun18:20Black Park parkrun # 1831.50.129 Dec 12
8002:08.8Alder Valley Boys' League0.0-0.710 Jun 12
300010:06.8Reading AC Club Championships Day Two1.00.29 Sep 12
3.851K13:27Southern Road Relays (SW/U17M)1.7-0.622 Sep 12
parkrun17:51Reading parkrun # 1471.6-1.84 Aug 12
15004:35.72National Junior Athletic League Brent Division0.81.112 Aug 12
parkrun18:08Reading parkrun # 1551.5-0.429 Sep 12
parkrun17:46Reading parkrun # 1501.2-1.425 Aug 12
10K38:53Thames 10K2.6-0.815 Aug 12
8002:12.4McCain Young Athletes' League Division Southern Premier S0.4-0.120 May 12
8002:11.35Bracknell Young Athletes' Meeting0.6-3.031 Mar 12
parkrun18:41Reading parkrun # 1442.5-0.914 Jul 12
15004:36.0Berkshire County Championships0.70.513 May 12
8002:14.8McCain Young Athletes' League Division Southern Premier S0.50.56 May 12
parkrun17:57Reading parkrun # 1272.5-4.117 Mar 12
parkrun18:38Reading parkrun # 1371.8-0.326 May 12
parkrun18:05Reading parkrun # 1300.8-0.57 Apr 12
15004:42.7Alder Valley Boys' League0.02.128 Apr 12
parkrun18:58Reading parkrun # 1163.0-2.431 Dec 11
parkrun18:42Reading parkrun # 1152.4-2.624 Dec 11
parkrun18:59Reading parkrun # 1232.0-1.418 Feb 12
parkrun18:48Reading parkrun # 1111.5-1.626 Nov 11
parkrun19:27Reading parkrun # 1142.0-0.617 Dec 11
parkrun19:18Reading parkrun # 1082.0-1.15 Nov 11
parkrun18:52Reading parkrun # 1051.5-1.715 Oct 11
8002:21.8Reading AC Open and Club Championships Round 20.8-0.211 Sep 11
parkrun18:57Reading parkrun # 1031.5-1.61 Oct 11
8002:19.8Alder Valley Boys' League0.6-1.321 Aug 11
parkrun21:10Reading parkrun # 381.0-3.012 Jun 10
8002:35.2ESAA Cup Regional A Final - South West Region0.80.016 Jun 10
parkrun22:46Reading parkrun # 421.02.117 Jul 10
parkrun22:11Reading parkrun # 431.01.024 Jul 10
parkrun19:55Reading parkrun # 841.5-4.014 May 11
parkrun19:58Reading parkrun # 851.0-0.921 May 11
parkrun19:55Reading parkrun # 861.5-1.528 May 11
parkrun19:37Reading parkrun # 870.8-1.44 Jun 11
8002:22.2Berkshire County Schools Championships0.1-3.611 Jun 11
parkrun19:10Reading parkrun # 901.5-2.42 Jul 11
15004:52.41McCain Young Athletes League Southern Regional Final0.9-0.517 Jul 11
parkrun19:11Reading parkrun # 932.0-2.023 Jul 11
parkrun19:12Reading parkrun # 951.5-1.46 Aug 11
parkrun19:03Reading parkrun # 961.5-1.713 Aug 11
parkrun18:59Reading parkrun # 971.5-1.620 Aug 11
parkrun19:08Reading parkrun # 981.5-1.227 Aug 11
2.997K10:47Southern Junior Road Relay Championships1.30.124 Sep 11

Order By:

EventTimeRaceDate
XC16:302:09 Events Hampshire League8 Oct 11
XC19:12Berks, Bucks & Oxon Championships20 Nov 11
XCNTESAA Schools Cup Final3 Dec 11
XC16:07Berkshire County Championships7 Jan 12
XC20:10Berkshire Schools' Championships21 Jan 12
XC17:17Southern Championships28 Jan 12
XC22:31South East Schools' Inter Counties4 Feb 12
XC17:03English National Championships25 Feb 12
XC16:39Inter Counties Championships10 Mar 12
XC11:56SEAA XC Relays6 Oct 12
XC18:17Hampshire League13 Oct 12
XC17:27Hampshire League10 Nov 12
XC21:21Berks, Bucks & Oxon Championships17 Nov 12
XC18:05Hampshire League1 Dec 12
XC21:54Berkshire County Championships5 Jan 13
XC16:37Berkshire Schools' Championships19 Jan 13
XC22:51Southern Championships16 Feb 13
XC21:56English National Championships23 Feb 13
XC20:07Inter Counties Championships9 Mar 13
XC21:05English Schools' Championships16 Mar 13
XC11:04SEAA Relay Championships5 Oct 13
XC17:45Hampshire League19 Oct 13
XC17:18Destination Basingstoke Hampshire League9 Nov 13
XC21:58Berks, Bucks & Oxon Championships16 Nov 13
XC17:17Destination Basingstoke Hampshire League30 Nov 13
MT43:08Crazy Christmas Cracker 10K15 Dec 13
MT72:23Crazy Christmas Cracker 10K15 Dec 13
XC22:54Berkshire County Championships4 Jan 14
XC19:11Destination Basingstoke Hampshire League11 Jan 14
XC19:29Berkshire Schools' Championships18 Jan 14
XC19:54South East Schools' Inter County Championships1 Feb 14
XC18:03Destination Basingstoke Hampshire League8 Feb 14
XC25:51Berkshire Schools' Championships17 Jan 15
XC27:24South East Schools' Inter-Counties31 Jan 15
XC31:51Berkshire County Championships9 Jan 16
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