Name:
Alex Venables
Gender:
Male
Club:
Preston
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:43Alder Hey Grand Aintree 10K2.6-1.48 Oct 17+
parkrun18:03Burnley parkrun # 2812.4-1.418 Nov 17+
parkrun18:32Burnley parkrun # 2803.4-1.311 Nov 17+
10K36:58Alderley Bypass 10K1.1-0.72 Jul 17+
10K36:43Age UK Leeds Abbey Dash 10K0.4-0.25 Nov 17+
HM85:38Freckleton Half Marathon2.8-0.418 Jun 17
5M29:25Lytham St Annes Inter Club 51.6-1.111 May 17
10K37:28Asda Foundation Leeds 10K1.3-0.49 Jul 17
5K17:43Sale Sizzler 5K Series0.5-0.23 Aug 17
10K37:47Morecambe 10K1.7-0.44 Jun 17
5M29:52Thornton Cleveleys Inter Club1.10.027 Jun 17
10K37:47City of Salford 10K0.80.53 Sep 17
6.5K24:04Northern Counties Men's 6-Stage Relays1.00.516 Sep 17
HM82:15Blackpool Half Marathon0.80.023 Apr 17
10K37:47RunThrough Tatton 10K1.30.011 Jun 17
5.25M31:43Swinton 5.250.80.624 Sep 17
4.5M26:50Wesham Interclub 4.51.20.017 Jul 17
5K18:02Catforth Canter 5K Series1.3-0.327 May 17
10K38:23Birchwood 10K1.20.720 Aug 17
10M71:38Halloween Hellraiser Mile 106.00.929 Oct 17
10K37:23Crazy Cow 10K0.90.021 May 17
5K18:01Sale Sizzler 5K Series0.60.420 Jul 17
10K37:19Fleetwood 10K1.2-0.99 Apr 17
10K36:34Salford 10K0.4-0.914 Apr 17
4M22:54Inter Club Series0.5-1.15 Apr 17
10K37:14Cheshire 10K0.20.026 Mar 17
10K38:50Ron Hill Accrington 10K2.3-0.45 Mar 17
10K37:56Epilepsy Action Bradford 10K1.2-0.219 Mar 17
10K37:09Valentines Weekend 10K (Day 2)0.7-0.612 Feb 17
10K37:37Hunters 10K0.8-0.229 Jan 17
10K37:43Garstang 10K1.3-0.68 Jan 17
10K39:09Blackburn Winter Warmer 10K2.10.15 Feb 17
10K37:01Ribble Valley 10K0.3-0.627 Dec 16
10K37:16Wilmslow Festive 10K0.6-1.74 Dec 16
10K38:35Chorley Fire 10K1.0-0.720 Nov 16
5K18:27Preston The Best 5K0.8-0.727 Nov 16
5M31:21Fairclough 51.4-0.223 Oct 16
10K39:01Windmill 10K0.9-0.213 Nov 16
5M30:26Lytham St Annes Inter Club 51.1-1.29 Jun 16
10K38:24Crazy Cow 10K1.2-1.822 May 16
4M24:28Inter Club Series 41.9-2.411 May 16
10K39:26Lancaster Three Bridges 10K1.40.017 Apr 16
4M24:42Inter Club Series1.30.06 Apr 16

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