Nick Jones
Warrington AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K15:39Podium 5K0.40.011 Mar 18+
9.84K35:28Manchester Area League5.1-0.914 Oct 17+
5M26:19Alsager 50.90.14 Feb 18+
parkrun16:11Widnes parkrun # 1491.8-0.223 Dec 17+
10M54:56Rhyl 10 (Inc British Masters Championships)0.70.424 Feb 18+
5K16:47Central Lancashire 5K2.00.918 Feb 18
8K29:01British & Irish Masters' International4.40.518 Nov 17
10K33:45Birchwood 10K1.20.520 Aug 17
10K34:05Helena Tipping Memorial 10K1.50.530 Jul 17
5K15:46Mid Cheshire 5K0.40.224 Aug 17
5K16:02Horwich 5K (BMAF)1.9-0.718 Jun 17
HM80:38Four Villages Half Marathon1.63.121 Jan 18
10K33:53Alderley Bypass 10K1.10.72 Jul 17
5K16:17Wavertree Mystery 5K Series0.81.08 Aug 17
5K16:08Sale Sizzler 5K Series0.70.86 Jul 17
10M56:07Netherhall 102.0-0.126 Feb 17
parkrun16:30Pennington Flash parkrun # 2933.8-1.531 Dec 16
30009:23.4Warrington Open Series1.20.828 May 17
5K15:55Christleton 5K0.20.819 May 17
5K16:45Alder Hey Halewood 5K Series1.81.16 May 17
10K32:14Ribble Valley 10K0.3-0.427 Dec 16
10K34:11Nick Beer 10K (Inc Welsh Championships)1.90.212 Feb 17
5K16:18Central Lancashire 5K2.0-0.119 Feb 17
8K25:02British and Irish Masters' International0.1-0.812 Nov 16
parkrun15:54Stretford parkrun # 571.2-0.417 Dec 16
parkrun16:23Warrington parkrun # 1541.80.13 Dec 16
5K16:03Prostate Cancer Halewood 5K Series1.10.15 Nov 16
5K15:50Prostate Cancer Halewood 5K Series1.1-0.43 Sep 16
10K33:11Sutton Six 10K0.80.118 Sep 16
6.8K17:29Northern Counties Men's 6-Stage Relays-6.5-0.425 Sep 16
10K34:29Blackpool Air Show 10K2.6-0.37 Aug 16
5K15:45Sale Sizzler 5K Series0.6-0.128 Jul 16
5K16:01Ellesmere Port RC 5K0.90.217 Aug 16
parkrun16:23Princes parkrun # 2752.0-0.123 Jul 16
5K15:57Horwich 5K (BMAF)1.5-0.519 Jun 16
5K15:48Sale Sizzler 5K Series0.40.230 Jun 16
5K16:08Prostate Cancer Halewood 5K Series1.6-0.27 May 16
10K34:54Northern Veterans' Championships3.4-0.66 Mar 16
5K15:39Lancaster 5K Series0.30.021 May 16
parkrun16:23Widnes parkrun # 721.40.511 Jun 16
10M55:34Sweatshop 101.20.213 Mar 16
30009:38.2Northern Veterans' Championships2.8-0.31 May 16
10K34:40Nick Beer 10K2.7-0.27 Feb 16
parkrun16:21Warrington parkrun # 1172.0-0.119 Mar 16
5K16:06Mid Cheshire 5K0.21.128 Apr 16
5K16:55Central Lancashire 5K2.90.221 Feb 16
15004:34.3Northern Veterans' Championships2.0-0.41 May 16
8002:11.0Northern Veterans' Championships0.70.01 May 16
5K16:24Prostate Cancer Halewood 5K Series0.61.42 Jan 16
parkrun17:03Warrington parkrun # 1002.50.95 Dec 15
10K32:13Trafford 10K0.2-0.38 Mar 15
parkrun17:12Warrington parkrun # 921.02.810 Oct 15
10K33:04Nick Beer 10K1.3-0.58 Feb 15
30009:21.84Trafford AC Grand Prix1.6-0.25 May 15
8K30:01British Masters Championships6.00.114 Mar 15
5M26:13Brooks Alsager 51.0-0.31 Feb 15
5K16:21Central Lancashire 5K2.0-0.115 Feb 15
5M26:05Abergele 51.6-1.12 Nov 14
10K32:21Telford 10K0.4-0.414 Dec 14
30009:29.5Northern Veterans' Championships1.01.017 May 15
5K16:05North West 5K Grand Prix1.4-0.13 Jan 15
1000032:19.83BMAF Decathlon / Heptathlon Championships1.3-1.721 Sep 14
30009:27.8Warrington AC Open0.61.229 Mar 15
10K33:20Birchwood 10K1.70.817 Aug 14
3.6K11:28North West Road Relays2.9-1.213 Sep 14
2M11:20Northern Counties Relay Championships 5.917 Oct 15
10K33:19Blackpool Air Show 10K1.01.510 Aug 14
500015:49.9Northern Veterans' League inc 5000m Championships1.00.530 Jul 14
5K15:58North West 5K Grand Prix0.6-0.36 Sep 14
10K34:11Penny Lane Striders 10K2.01.520 Jul 14
5K16:23North West 5K Grand Prix1.21.65 Jul 14
10K34:16Whitley 10K0.82.813 Apr 14
parkrun16:38Princes parkrun # 1561.02.38 Mar 14
5K17:02North West 5K Grand Prix1.42.81 Feb 14
parkrun17:58Pennington Flash parkrun # 1071.54.84 May 13
HM75:38Island Race Half Marathon1.62.013 May 12
HM72:07Wilmslow Half Marathon (Inc England Champs)0.81.125 Mar 12
10K33:14Whitley 10K0.81.615 Apr 12
HM68:31Lake Vyrnwy Half Marathon0.5-0.511 Sep 11
4.819K15:45Midland Men's 12-Stage Relays (Short Legs)2.01.631 Mar 12
10M51:17Sale 100.20.07 Aug 11
10K31:34Birchwood 10K0.8-0.221 Aug 11
4.819K15:05Midlands Men's 12 Stage Relays (Short Legs)2.00.019 Mar 11
4.819K14:53ERRA Men's National 12-stage Relays (Short Legs)2.20.09 Apr 11
5K15:43Lymm 5K1.10.025 Jun 11

Order By:

XCNTNorth West Sunday League31 Oct 10
XCNTNorth West Sunday League14 Nov 10
XCNTNorth West Sunday League5 Dec 10
XC16:39Saucony ECCA Relays5 Nov 11
XC34:06Manchester Area League11 Oct 14
XC10:56Northern Counties Relay Championships18 Oct 14
XC26:14British and Irish Masters' International22 Nov 14
XC32:43NVAC Championships1 Mar 15
ROAD23:00North West Road Relays10 Sep 16
XC34:34Manchester Area League15 Oct 16