Nick Jones
Warrington AC
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

9.84K35:28Manchester Area League5.1-0.914 Oct 17+
parkrun16:11Widnes parkrun # 1491.8-0.223 Dec 17+
8K29:01British and Irish Masters' International4.40.518 Nov 17+
5K15:46Mid Cheshire 5K0.40.224 Aug 17+
10K33:45Birchwood 10K1.20.520 Aug 17+
10K34:05Helena Tipping Memorial 10K1.50.530 Jul 17
5K16:02Horwich 5K (BMAF)1.9-0.718 Jun 17
10K33:53Alderley Bypass 10K1.10.72 Jul 17
5K16:17Wavertree Mystery 5K Series0.81.08 Aug 17
5K16:08Sale Sizzler 5K Series0.70.86 Jul 17
10M56:07Netherhall 102.0-0.126 Feb 17
parkrun16:30Pennington Flash parkrun # 2933.8-1.531 Dec 16
30009:23.4Warrington Open Series1.20.828 May 17
5K15:55Christleton 5K0.20.819 May 17
5K16:45Alder Hey Halewood 5K Series1.81.16 May 17
10K32:14Ribble Valley 10K0.3-0.427 Dec 16
10K34:11Nick Beer 10K (Inc Welsh Championships)1.90.212 Feb 17
5K16:18Central Lancashire 5K2.0-0.119 Feb 17
8K25:02British and Irish Masters' International0.1-0.812 Nov 16
parkrun15:54Stretford parkrun # 571.2-0.417 Dec 16
parkrun16:23Warrington parkrun # 1541.80.13 Dec 16
5K16:03Prostate Cancer Halewood 5K Series1.10.15 Nov 16
6.8K17:29Northern Counties Men's 6-Stage Relays-6.5-0.425 Sep 16
5K15:50Prostate Cancer Halewood 5K Series1.1-0.43 Sep 16
10K33:11Sutton Six 10K0.80.118 Sep 16
10K34:29Blackpool Air Show 10K2.6-0.37 Aug 16
5K15:45Sale Sizzler 5K Series0.6-0.128 Jul 16
parkrun16:23Princes parkrun # 2752.0-0.123 Jul 16
5K16:01Ellesmere Port RC 5K0.90.217 Aug 16
5K15:57Horwich 5K (BMAF)1.5-0.519 Jun 16
5K15:48Sale Sizzler 5K Series0.40.230 Jun 16
5K16:08Prostate Cancer Halewood 5K Series1.6-0.27 May 16
10K34:54Northern Veterans' Championships3.4-0.66 Mar 16
5K15:39Lancaster 5K Series0.30.021 May 16
parkrun16:23Widnes parkrun # 721.40.511 Jun 16
10M55:34Sweatshop 101.20.213 Mar 16
30009:38.2Northern Veterans' Championships2.8-0.31 May 16
10K34:40Nick Beer 10K2.7-0.27 Feb 16
parkrun16:21Warrington parkrun # 1172.0-0.119 Mar 16
5K16:06Mid Cheshire 5K0.21.128 Apr 16
5K16:55Central Lancashire 5K2.90.221 Feb 16
15004:34.3Northern Veterans' Championships2.0-0.41 May 16
8002:11.0Northern Veterans' Championships0.70.01 May 16
5K16:24Prostate Cancer Halewood 5K Series0.61.42 Jan 16
parkrun17:03Warrington parkrun # 1002.50.95 Dec 15
10K32:13Trafford 10K0.2-0.38 Mar 15
parkrun17:12Warrington parkrun # 921.02.810 Oct 15
10K33:04Nick Beer 10K1.3-0.58 Feb 15
30009:21.84Trafford AC Grand Prix1.6-0.25 May 15
8K30:01British Masters Championships6.00.114 Mar 15
5M26:13Brooks Alsager 51.0-0.31 Feb 15
5K16:21Central Lancashire 5K2.0-0.115 Feb 15
5M26:05Abergele 51.6-1.12 Nov 14
10K32:21Telford 10K0.4-0.414 Dec 14
30009:29.5Northern Veterans' Championships1.01.017 May 15
5K16:05North West 5K Grand Prix1.4-0.13 Jan 15
1000032:19.83BMAF Decathlon / Heptathlon Championships1.3-1.721 Sep 14
30009:27.8Warrington AC Open0.61.229 Mar 15
10K33:20Birchwood 10K1.70.817 Aug 14
3.6K11:28North West Road Relays2.9-1.213 Sep 14
2M11:20Northern Counties Relay Championships 5.917 Oct 15
10K33:19Blackpool Air Show 10K1.01.510 Aug 14
500015:49.9Northern Veterans' League inc 5000m Championships1.00.530 Jul 14
5K15:58North West 5K Grand Prix0.6-0.36 Sep 14
10K34:11Penny Lane Striders 10K2.01.520 Jul 14
5K16:23North West 5K Grand Prix1.21.65 Jul 14
10K34:16Whitley 10K0.82.813 Apr 14
parkrun16:38Princes parkrun # 1561.02.38 Mar 14
5K17:02North West 5K Grand Prix1.42.81 Feb 14
parkrun17:58Pennington Flash parkrun # 1071.54.84 May 13
HM72:07Wilmslow Half Marathon (Inc England Champs)0.81.125 Mar 12
HM75:38Island Race Half Marathon1.62.013 May 12
10K33:14Whitley 10K0.81.615 Apr 12
HM68:31Lake Vyrnwy Half Marathon0.5-0.511 Sep 11
4.819K15:45Midland Men's 12-Stage Relays (Short Legs)2.01.631 Mar 12
10M51:17Sale 100.20.07 Aug 11
10K31:34Birchwood 10K0.8-0.221 Aug 11
5K15:43Lymm 5K1.10.025 Jun 11
4.819K14:53ERRA Men's National 12-stage Relays (Short Legs)2.20.09 Apr 11
4.819K15:05Midlands Men's 12 Stage Relays (Short Legs)2.00.019 Mar 11

Order By:

XCNTNorth West Sunday League31 Oct 10
XCNTNorth West Sunday League14 Nov 10
XCNTNorth West Sunday League5 Dec 10
XC16:39Saucony ECCA Relays5 Nov 11
XC34:06Manchester Area League11 Oct 14
XC10:56Northern Counties Relay Championships18 Oct 14
XC26:14British and Irish Masters' International22 Nov 14
XC32:43NVAC Championships1 Mar 15
ROAD23:00North West Road Relays10 Sep 16
XC34:34Manchester Area League15 Oct 16