Name:
David Lewis
Gender:
Male
Club:
Reading AC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K15:34Southern Men's 6-Stage Relays1.20.124 Sep 17+
5.88K18:42ERRA Men's National 6-Stage Relays1.40.37 Oct 17+
500015:09.85BMC Grand Prix0.30.18 Jul 17+
15004:10.15British Athletics League Division 41.7-1.915 Jul 17+
500015:00.12British Athletics League Division 40.1-1.23 Jun 17+
500015:31.0Sweatshop Southern Athletics League Division 2W1.20.017 Jun 17
500015:11.71BMC Grand Prix0.40.024 Jun 17
10K32:47Wargrave 10K1.30.411 Jun 17
10K31:43Alton Sports Hampshire League1.3-2.34 Mar 17
parkrun15:29Reading parkrun # 3851.1-1.613 May 17
9.62K32:45Alton Sports Hampshire League2.01.214 Oct 17
parkrun16:24Reading parkrun # 4011.91.39 Sep 17
12K41:14CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-1.811 Mar 17
parkrun16:29Woodley parkrun # 2621.81.616 Sep 17
parkrun15:42Reading parkrun # 3801.1-1.18 Apr 17
15K53:21South of England AA Championships3.5-1.528 Jan 17
12K39:17Berkshire County Championships1.4-1.67 Jan 17
15004:11.25Sweatshop Southern Athletics League Division 2W0.7-1.121 May 17
parkrun15:52Reading parkrun # 3830.30.129 Apr 17
10K32:51Alton Sports Hampshire League1.8-1.63 Dec 16
9.8K32:13British Athletics Cross Challenge (inc European Trials)1.8-1.526 Nov 16
9.62K32:04Alton Sports Hampshire League2.0-1.212 Nov 16
5K16:22ECCA Saucony English National Relay Championships2.9-1.45 Nov 16
parkrun16:25Reading parkrun # 3692.0-0.321 Jan 17
6K18:48Southern Men's 6-Stage Relays0.1-0.625 Sep 16
5.88K19:24ERRA Men's National 6-Stage Relays1.10.38 Oct 16
30009:21.72British Athletics League Division 42.0-0.26 Aug 16
10K33:50Wargrave 10K1.4-0.112 Jun 16
500015:41.26British Athletics League Division 40.6-1.04 Jun 16
10K32:5910 Km d'Avranches1.00.013 Mar 16
15004:14.45British Athletics League Division 40.6-0.54 Jun 16
30009:02.42Championnats de Bretagne individuels en Salle0.5-0.417 Jan 16
8002:11.17British Athletics League Division 40.21.24 Jun 16
15004:17.51Pre France en salle0.50.130 Jan 16
4.01K12:591/2 finale championnats de France 2.17 Feb 16
5K16:38SEAA Relay Championships-0.32.118 Oct 14
30009:54.03Watford Open Graded Meeting0.62.930 Jul 14
30009:00.43Watford Open Graded Meeting1.1-0.517 Apr 13
30009:13.81BUCS Championships0.51.023 Feb 13
10K34:18Wargrave 10K1.0-0.210 Jun 12
30009:25.2Southampton AC Open2.20.125 Apr 12
10K33:32B&Q Eastleigh 10K0.0-0.325 Mar 12
30009:11.26BUCS Championships0.50.825 Feb 12
parkrun16:29Poole parkrun # 490.80.83 Mar 12
5.994K21:16Southern Men's 6-Stage Road Relays 3.923 Sep 12
30008:58.62British Athletics League Division 41.0-0.52 Jul 11
500016:15.73British Athletics League Division 41.00.127 Aug 11
8002:06.8Reading AC Open and Club Championships Round 20.80.611 Sep 11
30009:24.15National Junior League Southern Promotion Match1.01.228 Aug 11
5.994K20:09Southern Road Relay Championships 1.825 Sep 11
30009:13.6National Junior League Brent Division0.60.929 May 11
15004:08.7Berkshire County Championships0.1-0.815 May 11
6K20:45McCain UK Cross Challenge inc World Trials & Inter Counties1.70.013 Mar 10
15004:15.4Berkshire County Championships0.8-0.69 May 10
30009:20.0National Junior Athletic League Brent0.60.623 May 10
30009:18.7Berkshire Schools Championships0.60.512 Jun 10
30009:19.12Watford Graded Open0.40.716 Jun 10
8002:05.8National Junior Athletic League Brent0.8-0.527 Jun 10
15004:13.89Watford Graded Open0.4-0.630 Jun 10
15004:15.8Southern Men's League Division 1 - Match 10.6-0.310 Jul 10
30009:16.9National Junior Athletic League Brent0.60.425 Jul 10
15004:19.6Southern Men's League Division 1 Match 10.60.231 Jul 10
5.994K20:34Southern 6 Stage Road Relays 1.426 Sep 10
10K34:33Wargrave 10K0.60.012 Jun 11
30009:21.9National Junior League Brent Division0.61.424 Jul 11

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