David Lewis
Reading AC
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5.25K15:34Southern Men's 6-Stage Relays-0.70.224 Sep 17+
5.88K18:42ERRA Men's National 6-Stage Relays1.40.37 Oct 17+
12K43:53Berkshire County Championships4.60.817 Dec 17+
9.62K32:45Alton Sports Hampshire League2.01.214 Oct 17+
500015:11.71BMC Grand Prix0.40.024 Jun 17+
500015:09.85BMC Grand Prix0.30.18 Jul 17
15004:10.15British Athletics League Division 41.7-1.915 Jul 17
parkrun16:24Reading parkrun # 4011.91.39 Sep 17
500015:00.12British Athletics League Division 40.1-1.23 Jun 17
10K32:47Wargrave 10K1.30.411 Jun 17
500015:31.0Sweatshop Southern Athletics League Division 2W1.20.017 Jun 17
parkrun16:29Woodley parkrun # 2621.81.616 Sep 17
10K31:43Alton Sports Hampshire League1.3-2.34 Mar 17
parkrun15:29Reading parkrun # 3851.1-1.613 May 17
12K41:14CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-1.811 Mar 17
parkrun15:42Reading parkrun # 3801.1-1.18 Apr 17
15K53:21South of England AA Championships3.5-1.528 Jan 17
12K39:17Berkshire County Championships1.4-1.67 Jan 17
15004:11.25Sweatshop Southern Athletics League Division 2W0.7-1.121 May 17
parkrun15:52Reading parkrun # 3830.30.129 Apr 17
10K32:51Alton Sports Hampshire League1.8-1.63 Dec 16
9.8K32:13British Athletics Cross Challenge (inc European Trials)1.8-1.526 Nov 16
9.62K32:04Alton Sports Hampshire League2.0-1.212 Nov 16
5K16:22ECCA Saucony English National Relay Championships2.9-1.45 Nov 16
parkrun16:25Reading parkrun # 3692.0-0.321 Jan 17
6K18:48Southern Men's 6-Stage Relays0.1-0.625 Sep 16
5.88K19:24ERRA Men's National 6-Stage Relays1.10.38 Oct 16
30009:21.72British Athletics League Division 42.0-0.26 Aug 16
10K33:50Wargrave 10K1.4-0.112 Jun 16
500015:41.26British Athletics League Division 40.6-1.04 Jun 16
10K32:5910 Km d'Avranches1.00.013 Mar 16
15004:14.45British Athletics League Division 40.6-0.54 Jun 16
30009:02.42Championnats de Bretagne individuels en Salle0.5-0.417 Jan 16
8002:11.17British Athletics League Division 40.21.24 Jun 16
15004:17.51Pre France en salle0.50.130 Jan 16
4.01K12:591/2 finale championnats de France 2.17 Feb 16
5K16:38SEAA Relay Championships-0.32.118 Oct 14
30009:54.03Watford Open Graded Meeting0.62.930 Jul 14
30009:00.43Watford Open Graded Meeting1.1-0.517 Apr 13
30009:13.81BUCS Championships0.51.023 Feb 13
10K34:18Wargrave 10K1.0-0.210 Jun 12
30009:25.2Southampton AC Open2.20.125 Apr 12
10K33:32B&Q Eastleigh 10K0.0-0.325 Mar 12
30009:11.26BUCS Championships0.50.825 Feb 12
5.994K21:16Southern Men's 6-Stage Road Relays 3.923 Sep 12
parkrun16:29Poole parkrun # 490.80.83 Mar 12
30008:58.62British Athletics League Division 41.0-0.52 Jul 11
500016:15.73British Athletics League Division 41.00.127 Aug 11
6K20:45McCain UK Cross Challenge inc World Trials & Inter Counties1.70.013 Mar 10
15004:15.4Berkshire County Championships0.8-0.69 May 10
30009:20.0National Junior Athletic League Brent0.60.623 May 10
30009:18.7Berkshire Schools Championships0.60.512 Jun 10
30009:19.12Watford Graded Open0.40.716 Jun 10
8002:05.8National Junior Athletic League Brent0.8-0.527 Jun 10
15004:13.89Watford Graded Open0.4-0.630 Jun 10
15004:15.8Southern Men's League Division 1 - Match 10.6-0.310 Jul 10
30009:16.9National Junior Athletic League Brent0.60.425 Jul 10
15004:19.6Southern Men's League Division 1 Match 10.60.231 Jul 10
5.994K20:34Southern 6 Stage Road Relays 1.426 Sep 10
15004:08.7Berkshire County Championships0.1-0.815 May 11
30009:13.6National Junior League Brent Division0.60.929 May 11
10K34:33Wargrave 10K0.60.012 Jun 11
30009:21.9National Junior League Brent Division0.61.424 Jul 11
30009:24.15National Junior League Southern Promotion Match1.01.228 Aug 11
8002:06.8Reading AC Open and Club Championships Round 20.80.611 Sep 11
5.994K20:09Southern Road Relay Championships 1.825 Sep 11

Order By:

XC22:49Southern Cross Country Championships30 Jan 10
XC24:31South East Inter County Schools6 Feb 10
XC17:26Hampshire League13 Feb 10
XC22:42English National Championships27 Feb 10
XC26:43English Schools' Championships20 Mar 10
XC38:52Hampshire League9 Oct 10
XC33:19BBO Championships20 Nov 10
XC30:02South of Thames 5M Championships27 Nov 10
XC28:31Berkshire County Championships11 Dec 10
XC29:49Hampshire League15 Jan 11
XC25:54Berkshire County Schools Championships22 Jan 11
XC25:07South East Schools' Inter-Counties Championships5 Feb 11
XC34:19Hampshire League12 Feb 11
XC28:20Inter Counties Championships5 Mar 11
XC35:332:09 Events Hampshire League8 Oct 11
XC29:382:09 Events Hampshire League3 Dec 11
XC30:59Berkshire County Championships7 Jan 12
XC31:212:09 Events Hampshire League14 Jan 12
XC29:16Southern Championships28 Jan 12
XC32:292:09 Events Hampshire League11 Feb 12
XC27:25Inter Counties Championships10 Mar 12
XC11:07SEAA XC Relays6 Oct 12
XC36:24Hampshire League13 Oct 12
XC9:41ECCA National Relays3 Nov 12
XC31:17Berks, Bucks & Oxon Championships17 Nov 12
XC34:39Hampshire League1 Dec 12
XC34:59Berkshire County Championships5 Jan 13
XC35:35Hampshire League12 Jan 13
XC38:15BUCS Championships2 Feb 13
XC29:28Southern Championships16 Feb 13
XC37:31Hampshire League11 Oct 14
XC35:50Destination Basingstoke Hampshire League6 Dec 14
XC34:13Alton Sports Hampshire League15 Oct 16
XC37:35Alton Sports Hampshire League11 Nov 17
XC34:04Berks, Bucks & Oxon CCA Championships19 Nov 17