Name:
Andy Birkbeck
Gender:
Male
Club:
Red Rose
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:39Liverpool Spring 10K1.3-1.57 May 17+
10M71:18Myerscough 101.20.33 Dec 17+
HM94:15Rock 'n' Roll Liverpool Half Marathon1.2-0.128 May 17+
5M33:38Lytham St Annes Inter Club 51.6-0.911 May 17+
5M35:30Fairclough 51.61.329 Oct 17+
10K43:53Wray Scarecrow 10K2.3-0.322 Apr 17
HM99:34Lanzarote International Marathon Half Marathon1.91.59 Dec 17
HM94:59Valiants Half Marathon0.70.416 Apr 17
10M76:35Derwentwater 102.22.35 Nov 17
4M26:30Inter Club Series0.5-0.15 Apr 17
HM97:18Oswestry Half Marathon0.81.330 Apr 17
10K45:40Morecambe 10K1.72.24 Jun 17
HM1:41:48Wigan Festival Half Marathon1.92.219 Mar 17
10K41:56Birchwood 10K1.7-1.621 Aug 16
10K42:41Run Preston 10K1.3-0.525 Sep 16
5K20:07Catforth Canter 5K Series0.9-1.813 Aug 16
10K55:53Mid Lancs League6.06.814 Oct 17
10K43:22Crazy Cow 10K1.2-0.622 May 16
10M78:52Derwentwater 102.03.56 Nov 16
10K42:46Liverpool Spring 10K0.50.01 May 16
HM1:40:36Rock 'n' Roll Liverpool Half Marathon1.01.729 May 16
HM2:25:20Windmill Half Marathon1.218.716 Jul 17
10K72:26Blackpool Summer 10K1.422.19 Jul 17

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