Name:
Steven Snape
Gender:
Male
Club:
Salford H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.8K33:10Lancashire County Championships3.6-3.17 Jan 17+
12K44:02ECCA Saucony English National Championships5.5-2.325 Feb 17+
9.6K34:18Manchester Area League5.80.012 Nov 16+
9.8K33:58Mid Lancs League3.4-2.014 Jan 17+
5.2K16:25Northern Men's 12-Stage Relays1.0-0.625 Mar 17+
10K32:26Trafford 10K0.5-1.55 Mar 17
Mile4:31.3Blackburn Harriers Open0.3-0.624 May 17
5.08K16:38ERRA National Men's 12-Stage Relays1.70.18 Apr 17
30009:00.41Trafford AC Grand Prix0.40.016 May 17
12K46:00Northern Championships6.0-1.128 Jan 17
5K15:41Mid Cheshire 5K-0.10.328 Apr 17
10K33:23Telford 10K0.20.011 Dec 16

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