Matthew Wigelsworth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs

15003:57.04BUCS Championships0.50.218 Feb 17+
10K31:52Trafford 10K0.5-0.15 Mar 17+
15004:04.63BUCS Championships0.51.318 Feb 17+
10K31:32Cheshire 10K0.3-1.112 Nov 16+
5K15:57Alder Hey Halewood 5K Series1.70.14 Feb 17+
3K9:08ECCA Saucony English National Relay Championships2.50.45 Nov 16
3.01K8:56University of Manchester Relays1.90.022 Oct 16
10K32:38Wilmslow Festive 10K0.60.64 Dec 16
10K32:34Matalan Merseyside 10K1.0-0.72 Oct 16
parkrun15:52Croxteth Hall parkrun # 782.4-1.617 Sep 16
8001:53.90BMC Grand Prix0.5-0.59 Jul 16
10K34:59ECCA Saucony English National Championships2.71.125 Feb 17
15003:56.66BMC Gold Standard Races0.40.323 Aug 16
8001:54.48BMC Gold Standard Races0.10.119 Jul 16
15004:00.13BMC Gold Standard Races0.50.79 Aug 16
8001:54.25BMC Gold Standard Races0.2-0.17 Jun 16
30009:04.58Northern Athletics U17 / U20 / Senior Championships 2.615 Jan 17
8001:53.96BMC Gold Standard Races0.5-0.717 May 16
15003:58.80Northern Senior & U20 Championships0.90.111 Jun 16
8001:54.98BMC Gold Standard Races0.20.128 Jun 16
parkrun16:20Croxteth Hall parkrun # 742.4-0.520 Aug 16
8001:54.77BMC Gold Standard Races0.5-0.53 May 16
parkrun16:08Croxteth Hall parkrun # 771.40.010 Sep 16
parkrun16:08Widnes parkrun # 811.40.013 Aug 16
5K15:45Mid Cheshire 5K0.50.025 Aug 16
15003:56.74BMC Grand Prix0.30.428 May 16
parkrun16:03Widnes parkrun # 831.00.227 Aug 16
15004:05.61Northern Senior & U20 Championships0.91.111 Jun 16
15003:58.63BMC Grand Prix0.30.414 May 16
15004:04.27BUCS Championships0.90.61 May 16
3.01K9:48University of Manchester Relays1.93.522 Oct 16
15004:04.34BUCS Championships0.90.730 Apr 16
15004:08.42BUCS Championships0.51.620 Feb 16
15004:08.46BUCS Championships0.51.720 Feb 16
3K9:17ECCA Saucony English National Relay Championships2.41.031 Oct 15
3.01K9:09University of Manchester Relays1.80.924 Oct 15
2M11:34Leeds University Relays6.02.95 Dec 15
8001:56.18BMC Gold Standard Races0.40.030 Jun 15
6.7K22:54British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.91.028 Nov 15
8001:55.85Northern Athletics U20 / Senior Championships 0.414 Jun 15
8001:55.90BMC Grand Prix0.40.016 May 15
15004:05.48English Schools' Championships0.61.111 Jul 15
15004:07.11Northern Athletics U20 / Senior Championships1.30.713 Jun 15
15003:57.07BMC Grand Prix0.10.430 May 15
8001:58.05Northern Athletics U20 / Senior Championships 1.014 Jun 15
15004:00.4Merseyside County Championships0.20.823 May 15
15004:02.92BMC Gold Standard Races0.80.626 Apr 15
30009:13.55Trafford AC Grand Prix1.60.75 May 15
parkrun17:12Princes parkrun # 2311.52.35 Sep 15
15004:07.7UK Youth Development U17/U20 League Division North West 30.61.418 Apr 15
5K15:31Podium 5K1.0-1.528 Feb 15
10.2K40:06BUCS Championships1.65.86 Feb 16
5K16:29North West 5K Grand Prix1.40.84 Apr 15
8K28:04Northern Championships3.7-0.724 Jan 15
8001:58.79Northern Athletics U17 / U20 / Senior Championships 1.218 Jan 15
5K15:44North West 5K Grand Prix1.2-2.46 Dec 14
8001:59.35Northern Athletics U17 / U20 / Senior Championships 1.418 Jan 15
10K34:27Trafford 10K0.22.18 Mar 15
2M11:01Northern Counties Relay Championships 7.017 Oct 15
6.7K26:17English Schools' Championships6.02.314 Mar 15
8001:58.0North of England League Division 4W0.80.213 Jul 14
6.7K22:10British Athletics Cross Challenge (inc European Trials)1.0-1.029 Nov 14
8001:54.67BMC Grand Prix0.2-1.231 May 14
8001:57.53Welsh Athletics International0.50.315 Jul 14
8001:58.76English Schools Championships0.60.611 Jul 14
8001:58.8North of England League Division 4W0.80.47 Jun 14
8001:56.60Northern Athletics U20 / Senior Championships 0.615 Jun 14
8001:59.1Merseyside Schools Championships0.40.914 Jun 14
3.6K11:55North West Road Relays2.9-0.813 Sep 14
8001:57.97Trafford Grand Prix0.3-0.320 May 14
5K16:17North West 5K Grand Prix0.6-1.36 Sep 14
8001:58.35Trafford Grand Prix0.10.06 May 14
8002:01.1Merseyside County Championships0.90.017 May 14
8001:59.07BMC Sheffield Open0.5-0.25 Jan 14
8001:59.38Northern Athletics U17 / U20 / Senior Championships0.5-0.119 Jan 14
15004:14.01England Athletics U15 / U17 / U20 Championships0.51.41 Mar 14
8002:01.85Northern Athletics U17 / U20 / Senior Championships0.50.619 Jan 14
15004:12.09Northern Athletics U17 / U20 / Senior Championships0.51.218 Jan 14
8001:58.02Trafford Grand Prix0.3-0.425 Jun 13
15004:07.03Northern Athletics U20/Senior Championships1.2-0.322 Jun 13
15004:03.36BMC Gold Standard Races0.8-0.414 May 13
15004:04.3Merseyside Schools' Championships0.30.28 Jun 13
15004:05.91BMC Grand Prix0.20.51 Jun 13
15004:07.0North of England League Division 4W0.60.35 May 13
parkrun17:14Princes parkrun # 1331.5-0.15 Oct 13
8001:59.6Merseyside County Championships0.00.425 May 13
8002:02.5UK Youth Development U17/U20 League Division Northern West 10.31.02 Jun 13
15004:15.19BMC Gold Standard Races1.01.114 Apr 13
parkrun16:37Princes parkrun # 1041.5-1.59 Mar 13
parkrun16:47Princes parkrun # 1111.0-0.627 Apr 13
parkrun16:38Princes parkrun # 1011.0-1.116 Feb 13
parkrun16:42Princes parkrun # 932.0-6.029 Dec 12
parkrun17:20Pennington Flash parkrun # 981.50.123 Feb 13
5.4K17:26North West Relay Championships1.0-6.415 Sep 12
15004:06.22Trafford Grand Prix (Distance & Throws only)0.40.47 Aug 12
8001:59.57Aviva English Schools' Championships0.5-0.36 Jul 12
8001:58.19Trafford Grand Prix inc. Northern U20 Championships0.0-0.210 Jul 12
15004:04.57Trafford Grand Prix (Distance & Throws only)0.40.124 Jul 12
3.45K10:19Northern Counties Young Athletes Road Relays (U17)-0.61.322 Sep 12
8002:01.91Aviva English Schools' Championships0.50.46 Jul 12
8002:01.3Merseyside Schools' Championships0.70.016 Jun 12
8001:58.83Trafford Grand Prix (Distance & Throws only)0.0-0.529 May 12
8002:00.46Trafford Grand Prix0.4-0.71 May 12
15004:13.9McCain Young Athletes' League Division Northern 1SW0.51.217 Jun 12
8002:02.8Tom O'Mahoney Memorial Senior Open0.30.122 Apr 12
8002:03.2Warrington Open Meeting0.40.11 Apr 12
8002:04.75Merseyside County Championships0.31.012 May 12
15004:13.2McCain Young Athletes' League Division Northern 1SW0.01.120 May 12
15004:13.9McCain Young Athletes' League Division Northern 1SW0.01.26 May 12
8002:01.33England U15/U17/U20 Championships0.5-1.125 Feb 12
8002:02.60England U15/U17/U20 Championships0.5-0.726 Feb 12
8002:04.52Northern Championships0.5-0.215 Jan 12
8002:04.15Trafford Grand Prix0.6-0.46 Sep 11
15004:33.6Warrington Open Meeting0.03.71 Apr 12
8002:06.32Northern U15/U17 Championships0.70.17 Aug 11
8002:06.62Northern U15/U17 Championships0.70.27 Aug 11
8002:03.40Northern Inter Counties0.2-0.930 Jul 11
8002:07.2Warrington Terry Davies Memorial Open0.80.328 Aug 11
15004:18.65Trafford Grand Prix0.70.323 Aug 11
3K9:22Northern Road Relay Championships 3K0.00.624 Sep 11
8002:05.71English Schools' Championships0.2-0.31 Jul 11
8002:07.0Merseyside County Schools' Championships0.6-0.411 Jun 11
8002:05.94Trafford Grand Prix0.2-0.314 Jun 11
8002:13.1McCain Young Athletes League Northern Premier W Division Match 12.3-0.422 May 11
15004:19.40Trafford Grand Prix0.10.231 May 11
8002:06.31Trafford Grand Prix0.0-0.517 May 11
15004:21.10Trafford Grand Prix0.3-1.03 May 11
15004:32.65Merseyside County Championships1.7-0.114 May 11
3.863K13:40ERRA National Young Athletes' Relays1.0-1.316 Oct 11
15004:30.9McCain Young Athletes League Northern Premier W Division0.80.68 May 11
8002:10.5Warrington Open0.0-1.53 Apr 11
3K11:18McCain UK Cross Challenge inc World Trials & Inter Counties4.41.113 Mar 10
8002:20.3Warrington Open0.90.417 Apr 10
8002:19.4McCain UK Young Athletes League Northern Premier W0.80.22 May 10
15004:45.4Merseyside County Championships1.00.28 May 10
8002:20.2McCain UK Young Athletes League Northern Premier W0.80.416 May 10
300010:31.15Northern Athletics U15/U17 Championships1.51.130 May 10
15004:41.8Merseyside Schools Championships0.8-0.112 Jun 10
15004:36.7McCain UK Young Athletes League Northern Premier W0.8-1.018 Jul 10
15004:38.45Trafford Grand Prix Open0.5-0.310 Aug 10
3K9:17North West Relays 3K-1.2-1.018 Sep 10
2.8K9:29Northern Counties Young Athletes' Relay (U15 & U13)2.4-1.02 Oct 10
3.863K13:04Young Athletes' National Road Relays1.3-3.417 Oct 10
3K9:55McCain UK Cross Challenge (inc European Trials)1.6-1.327 Nov 10

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