Name:
Rory Grant
Gender:
Male
Club:
Birchfield H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K31:14Vitality London 10,0001.1-1.329 May 17+
14.8K50:55Midland Counties Championships3.8-1.328 Jan 17+
30008:47.07British Athletics League Division Premiership1.50.06 May 17+
500015:11.21British Athletics League Division Premiership0.8-0.43 Jun 17+
15003:57.7BMC Regional Races0.10.123 May 17+
9.2K30:33Birmingham League Division 12.7-0.511 Feb 17
10K31:35Trafford 10K0.5-0.35 Mar 17
9.6K32:53Northamptonshire County Championships3.8-0.67 Jan 17
5.5M27:28Birmingham League Division 10.2-0.414 Jan 17
8.65K28:27ERRA National Men's 12-Stage Relays1.70.28 Apr 17
8.65K28:17Midland Men's 12-Stage Relays1.40.325 Mar 17
10K31:46Birmingham League Division 10.40.03 Dec 16
10K31:38Telford 10K0.20.111 Dec 16
5K16:09ECCA Saucony English National Relay Championships2.9-0.35 Nov 16
6M32:08Birmingham League Division 11.60.512 Nov 16
5.38M27:19ERRA National Men's 12-Stage Relays1.5-1.016 Apr 16
parkrun16:32Walsall Arboretum parkrun # 2510.82.724 Dec 16
8.65K27:51Midland Men's 12-Stage Relays1.6-0.42 Apr 16
10K31:26Trafford 10K0.00.013 Mar 16
6M31:46Birmingham League Division 12.1-0.45 Dec 15
5.848K18:24ERRA Men's National 6-Stage Relays1.30.03 Oct 15
30008:32.35British Athletics League Division Premiership1.0-0.58 Aug 15
5K16:28ECCA Saucony English National Relay Championships2.80.531 Oct 15
30008:42.75Coventry Godiva Classic Open (inc Midland 3000m Championships)1.6-0.422 Aug 15
30008:39.0Tipton Harriers Open Graded Meeting1.4-0.421 Jul 15
15004:01.11Athletics Direct Midland League Division 10.8-0.19 Aug 15
5K15:33BRAT Rowheath 5K1.10.112 Aug 15
15003:56.22Midland Counties U20 / Senior Championships0.7-1.314 Jun 15
30008:35.2Tipton Harriers Open Graded Meeting0.9-0.826 May 15
500015:19.20British Athletics League Division Premiership0.8-0.311 Jul 15
500015:19.03British Athletics League Division Premiership0.6-0.16 Jun 15
8.96K28:44ERRA National Men's 12-Stage Relays1.3-0.311 Apr 15
15004:00.60British Athletics League Division Premiership0.8-1.09 May 15
8002:01.52British Athletics League Division Premiership0.80.811 Jul 15
8.96K28:57Midland Men's 12 Stage Relays1.5-0.328 Mar 15
15004:02.54BMC Regional Races0.8-0.520 May 15
15004:02.9Athletics Direct Midland League Division 10.8-0.725 Apr 15
12K37:33CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-0.37 Mar 15
parkrun15:36Northampton parkrun # 1571.00.22 May 15
5M25:41Brooks Alsager 51.00.01 Feb 15
8002:00.1Northamptonshire County Championships0.00.623 May 15
10K31:24Telford 10K0.4-1.714 Dec 14
30008:57.85BUCS Championships0.50.921 Feb 15
5.848K19:09ERRA Men's National 6 Stage Relays1.5-0.34 Oct 14
15004:02.6BMC PB Classic Races0.4-0.323 Aug 14
5K15:43BRAT Rowheath 5K1.0-0.913 Aug 14
15004:09.9Serveline Midland League Division 11.3-0.12 Aug 14
8002:01.4Serveline Midland League Division 10.80.02 Aug 14
15004:06.81British Athletics League Premiership0.70.05 Jul 14
parkrun16:16Walsall Arboretum parkrun # 1301.00.413 Sep 14
15004:07.10BMC Gold Standard Races0.40.322 Jul 14
15004:03.73Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships0.30.014 Jun 14
15004:05.6Serveline Midland League Division 10.50.07 Jun 14
30009:06.3Serveline Midland League Division 11.01.07 Jun 14
2.69M13:33Midland Men's 12 Stage Relays2.6-1.516 Mar 14
30009:26.9Serveline Midland League Division 11.02.32 Aug 14
5M25:54Alsager 51.3-2.42 Feb 14
30009:06.22British Athletics League Premiership1.01.010 May 14
12K42:54Midland Championships3.6-1.725 Jan 14
30008:54.47BUCS Championships0.50.723 Feb 14
30008:54.8BUCS Championships0.50.822 Feb 14
15004:04.62British Athletics League Premiership0.8-0.46 Jul 13
15004:01.91Watford Open Graded Meeting0.3-0.326 Jun 13
30008:59.6Corby AC Open1.20.416 Jul 13
15004:02.77British Athletics League Premiership0.6-0.48 Jun 13
Mile4:27.9Chairman's Cup0.80.114 Jul 13
8002:01.8Plastics Plus Midland League Division 10.80.17 Jul 13
8002:00.55Plastics Plus Midland League Division 10.8-0.29 Jun 13
15004:06.37Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.8-0.129 May 13
15004:07.4Midland Counties U20 / Senior Championships0.9-0.122 Jun 13
15004:04.1Northamptonshire County Championships0.20.226 May 13
8002:01.86Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.70.329 May 13
8002:00.6Corby AC Open0.10.511 Jun 13
8002:00.3Plastics Plus Midland League Division 10.50.018 May 13
15004:07.99British Athletics League Premiership0.80.111 May 13
15004:16.2Plastics Plus Midland League Division 10.81.37 Jul 13
8002:02.1Northamptonshire County Championships0.10.925 May 13
4.819K15:23ERRA Men's 12-Stage Relays (Short Legs)2.3-1.413 Apr 13
parkrun16:33Walsall Arboretum parkrun # 501.5-0.19 Mar 13
parkrun16:22Walsall Arboretum parkrun # 451.5-0.52 Feb 13
8002:02.2Up & Running Midland League Division 20.80.34 Aug 12
8002:00.82BAL Super8 Cup 2012 Men0.60.121 Jul 12
parkrun17:54Walsall Arboretum parkrun # 521.52.923 Mar 13
30009:03.20McCain Birmingham Games & Parallel Success1.00.88 Jul 12
15004:15.9Up & Running Midland League Division 21.70.41 Jul 12
30009:08.2Corby AC Open1.30.917 Jul 12
Mile4:31.7Northants County Mile Championships0.50.927 Jun 12
15004:07.6Up & Running Midland League Division 20.80.15 May 12
15004:12.82Midland U15/U17/U20 Championships0.51.114 Jul 12
15004:19.3Up & Running Midland League Division 20.81.74 Aug 12
5K16:22BRAT Midsummer 5K Series1.4-0.714 Jun 12
15004:06.1Northamptonshire County Championships0.20.413 May 12
8002:02.9Northamptonshire County Championships0.01.312 May 12
10K33:50Stanwick 10K0.6-0.48 Apr 12
15004:21.03Up & Running Midland League Division 20.82.027 May 12
500016:57.5Up & Running Midland League Division 21.01.01 Jul 12
5K16:09Northamptonshire The Run 5K1.0-0.82 Oct 11
15004:05.7Up & Running Midland League Division 10.8-0.23 Jul 11
15004:09.2National Junior League Midland Premier Division1.3-0.210 Jul 11
15004:09.7Up & Running Midland League Division 10.80.414 Aug 11
15004:01.6National Junior League Midland Premier Division0.6-0.929 May 11
15004:03.7Up & Running Midland League Division 10.8-0.54 Jun 11
Mile4:28.8Northants AA County Mile Championships0.80.229 Jun 11
30009:09.3Corby AC Open1.50.719 Jul 11
30009:07.3McCain Birmingham Games1.01.123 Jul 11
8001:59.8Corby AC Open0.20.214 Jun 11
15004:10.91Midland U20/senior Championships1.10.219 Jun 11
8002:03.57National Junior League Midland Premier Division1.5-0.91 May 11
15004:14.87National Junior League Midland Premier Division0.81.124 Jul 11
15004:03.6Northamptonshire County Championships0.0-0.515 May 11
8002:02.5Corby AC Open0.60.324 May 11
8002:01.0Northamptonshire County Championships0.0-0.114 May 11
6K20:11McCain UK Cross Challenge inc World Trials & Inter Counties1.7-1.313 Mar 10
15004:15.7National Junior Athletic League Trent0.60.325 Apr 10
8002:05.3Up and Running Midland League Division 20.80.01 May 10
8002:05.3Northamptonshire County Championships1.3-0.58 May 10
15004:11.5Northamptonshire County Championships0.9-0.68 May 10
15004:23.9National Junior Athletic League Trent0.81.323 May 10
8002:04.6National Junior Athletic League Trent0.8-0.223 May 10
15004:12.43Midland Counties U20/Senior Championships1.0-0.613 Jun 10
8002:03.3National Junior Athletic League Trent0.8-0.527 Jun 10
15004:21.5National Junior Athletic League Trent0.80.927 Jun 10
30009:20.2Corby AC Open1.00.813 Jul 10
8002:02.410 In 100 Cup Semi Final - Men Match 20.0-0.124 Jul 10
15004:13.3National Junior Athletic League Trent0.8-0.225 Jul 10
15004:09.9Up and Running Midland League Division 20.8-0.71 Aug 10
8002:03.7National Junior Athletic League Midland Promotion0.8-0.429 Aug 10
15004:20.1National Junior Athletic League Midland Promotion0.80.729 Aug 10
8002:01.4210 in 100 Plate Cup Men0.2-0.54 Sep 10
5K16:36Northamptonshire The Run 5K0.6-0.23 Oct 10
6.7K22:03McCain UK Cross Challenge (inc European Trials)1.0-1.927 Nov 10

Order By:

EventTimeRaceDate
XC23:22Northamptonshire County Championships9 Jan 10
XC17:40West Midlands Young Athletes' League17 Jan 10
XC25:15Midland Cross Country Championships30 Jan 10
XC23:58Anglian Inter County Schools Championships6 Feb 10
XC16:52West Midlands Young Athletes' League7 Mar 10
XC26:42English Schools' Championships20 Mar 10
XC9:33ECCA Relays6 Nov 10
XC35:01Birmingham League Division 14 Dec 10
XC36:02Kettering Charity Cup11 Dec 10
XC30:31Northamptonshire County Championships8 Jan 11
XCNTNorthamptonshire Schools County Championships15 Jan 11
XC23:47Anglian Schools Championships5 Feb 11
XC31:24English National Championships19 Feb 11
XC27:50Inter Counties Championships5 Mar 11
XC23:15English Schools' Championships19 Mar 11
XC35:11Birmingham League Division 23 Dec 11
XC34:52Kettering Charity Cup10 Dec 11
XC33:38Northamptonshire County Championships7 Jan 12
XC27:41Midland Championships28 Jan 12
XC34:43Birmingham League Division 211 Feb 12
XC27:14Inter Counties Championships10 Mar 12
XC17:00ECCA National Relays3 Nov 12
XC35:42Birmingham League Division 110 Nov 12
XC34:13Birmingham League Division 11 Dec 12
XC37:25Northamptonshire County Championships5 Jan 13
XC34:45Birmingham League Division 112 Jan 13
XC22:21Midland Championships26 Jan 13
XC34:45Birmingham League Division 19 Feb 13
XC36:43English National Championships23 Feb 13
XC21:00Midland Counties Relay Championships5 Oct 13
XC39:11Birmingham League Division 19 Nov 13
XC34:46Birmingham League Division 17 Dec 13
XC37:45Northamptonshire County Championships4 Jan 14
XC29:26Birmingham League Division 111 Jan 14
XC33:57Birmingham League Division 18 Feb 14
XC19:59Midland Counties Relay Championships18 Oct 14
XC34:31Birmingham League Division 18 Nov 14
XC34:18Birmingham League Division 16 Dec 14
XC35:49Northamptonshire County Championships3 Jan 15
XC27:57Birmingham League Division 110 Jan 15
XC38:37Midland Championships24 Jan 15
XC31:02Birmingham League Division 17 Feb 15
XC30:29Birmingham League Division 113 Feb 16