Name:
Carolyn Johnson
Gender:
Female
Club:
Cumberland AC
Age Group:
V45
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28.5
72105

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun34:18Workington parkrun # 2233.40.17 Oct 17+
parkrun33:51Workington parkrun # 2302.40.625 Nov 17+
parkrun31:20Workington parkrun # 2040.6-1.427 May 17+
10K68:54DH River Run 10K1.21.029 Oct 17+
parkrun35:05Workington parkrun # 2253.21.121 Oct 17+
parkrun32:33Workington parkrun # 2051.8-0.33 Jun 17
parkrun31:55Workington parkrun # 1863.0-3.021 Jan 17
parkrun32:07Workington parkrun # 1832.2-2.031 Dec 16
parkrun34:17Workington parkrun # 2062.01.510 Jun 17
parkrun32:16Workington parkrun # 1842.0-1.67 Jan 17
parkrun35:34Workington parkrun # 2092.42.31 Jul 17
10M2:02:37Gosforth 102.0-1.014 Jun 17
parkrun34:25Workington parkrun # 1923.2-0.34 Mar 17
parkrun33:46Workington parkrun # 1912.5-0.325 Feb 17
parkrun37:06Workington parkrun # 2222.43.530 Sep 17
parkrun32:19Workington parkrun # 1881.0-0.54 Feb 17
parkrun32:22Workington parkrun # 1891.0-0.411 Feb 17
parkrun34:08Heaton Park parkrun # 3691.01.620 May 17
10K73:10Hoad Hill Harriers Christmas Pudding 10K0.53.83 Dec 17
parkrun34:40Workington parkrun # 2022.01.113 May 17
parkrun32:56Workington parkrun # 1782.4-1.226 Nov 16
parkrun32:41Workington parkrun # 1772.0-1.119 Nov 16
parkrun32:23Workington parkrun # 1791.6-1.03 Dec 16
5K33:55Workington 5K-0.23.32 Jul 17
10K79:48Lambfoot Loop 10K2.83.84 Jul 17
HM2:55:51Keswick Half Marathon3.1-0.330 Apr 17
parkrun32:31Workington parkrun # 1732.0-1.322 Oct 16
parkrun33:56Workington parkrun # 1852.6-0.314 Jan 17
parkrun35:48Workington parkrun # 1992.41.822 Apr 17
10M2:15:10Derwentwater 102.22.45 Nov 17
parkrun36:47Workington parkrun # 2013.01.96 May 17
5.3M63:35Round The Houses 5.31.92.619 Apr 17
5.5M69:41Isel Cross 5.53.42.315 Apr 17
parkrun36:24Workington parkrun # 1903.21.518 Feb 17
10M2:04:46Netherhall 102.0-0.426 Feb 17
parkrun31:56Workington parkrun # 1661.2-2.43 Sep 16
10M2:05:36Brampton to Carlisle 10 (Inc Northern Championships)-0.13.419 Nov 17
6K53:18Hay-O Trail 6K6.03.423 May 17
parkrun37:00Workington parkrun # 2101.24.78 Jul 17
parkrun33:20Workington parkrun # 1652.6-2.127 Aug 16
parkrun33:44Workington parkrun # 1712.4-0.38 Oct 16
parkrun32:38Workington parkrun # 1701.0-0.11 Oct 16
parkrun38:32Workington parkrun # 2081.45.324 Jun 17
parkrun36:00Workington parkrun # 1822.81.524 Dec 16
parkrun34:08Workington parkrun # 1742.00.629 Oct 16
parkrun41:47Workington parkrun # 1944.23.218 Mar 17
parkrun32:53Workington parkrun # 1631.6-2.713 Aug 16
10K71:54Hoad Hill Harriers Christmas Pudding 10K0.82.24 Dec 16
parkrun33:26Workington parkrun # 1681.00.817 Sep 16
13.83M3:22:18Coniston 142.32.025 Mar 17
parkrun35:11Workington parkrun # 1673.00.610 Sep 16
parkrun37:56Workington parkrun # 1961.44.31 Apr 17
parkrun37:35Workington parkrun # 1872.23.328 Jan 17
parkrun34:45Workington parkrun # 1642.2-0.220 Aug 16
parkrun43:35Workington parkrun # 2181.88.02 Sep 17
parkrun39:05Workington parkrun # 1441.00.02 Apr 16
parkrun38:00Workington parkrun # 1541.2-1.611 Jun 16
parkrun36:57Workington parkrun # 1551.0-1.618 Jun 16
parkrun34:34Workington parkrun # 1560.8-2.825 Jun 16
parkrun36:24Fulham Palace parkrun # 1461.60.02 Jul 16
parkrun36:10Cardiff parkrun # 4451.8-0.39 Jul 16
parkrun33:59Workington parkrun # 1591.6-2.216 Jul 16
parkrun35:37Workington parkrun # 1601.60.023 Jul 16
parkrun34:37Workington parkrun # 1611.6-0.930 Jul 16
parkrun33:51Workington parkrun # 1620.6-0.76 Aug 16
parkrun37:36Workington parkrun # 1761.83.712 Nov 16
parkrun43:04Workington parkrun # 2071.47.917 Jun 17

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