Name:
Andrew Long
Gender:
Male
Club:
Steel City
Age Group:
V40
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11.0
41972

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:07Concord parkrun # 3352.8-2.18 Jul 17+
parkrun21:57Sheffield Hallam parkrun # 3491.4-1.01 Jul 17+
parkrun22:33Dalby Forest parkrun # 782.00.016 Sep 17+
parkrun22:55Hillsborough parkrun # 2253.2-1.020 May 17+
5K21:33Doncaster Town Centre 5K0.0-0.412 Jul 17+
parkrun23:39Sheffield Castle parkrun # 1994.0-0.417 Jun 17
7M54:52Tour of Tameside Stage 4 - Hyde 73.0-0.118 Jun 17
parkrun21:46Rother Valley parkrun # 1761.0-1.48 Apr 17
10K45:37Askern 10K0.4-0.117 May 17
parkrun22:04Concord parkrun # 3112.8-3.021 Jan 17
parkrun22:24Poolsbrook parkrun # 641.20.010 Jun 17
10K46:32City of Salford 10K0.80.83 Sep 17
parkrun22:48Stretford parkrun # 871.41.015 Jul 17
5M36:22Wombwell 51.2-1.219 Feb 17
5M37:55South Yorkshire Road League1.80.412 Apr 17
parkrun23:06Sheffield Castle parkrun # 1793.5-1.528 Jan 17
10K49:00Durham City 10K2.31.519 Jul 17
parkrun23:44Sheffield Castle parkrun # 1903.40.415 Apr 17
parkrun22:10Sheffield Hallam parkrun # 3360.4-0.11 Apr 17
HM1:44:12North Lincolnshire Half Marathon0.50.57 May 17
parkrun22:00Rother Valley parkrun # 1671.0-1.14 Feb 17
HM1:44:50Stafford Half Marathon1.20.119 Mar 17
HM1:46:19Simplyhealth Great Manchester Run Half Marathon1.21.228 May 17
parkrun23:01Concord parkrun # 3073.2-1.625 Dec 16
parkrun23:40Sheffield Castle parkrun # 1942.51.113 May 17
parkrun23:28Sheffield Castle parkrun # 1912.50.822 Apr 17
parkrun24:05Sheffield Castle parkrun # 1873.50.525 Mar 17
parkrun22:30Concord parkrun # 3181.00.011 Mar 17
5M39:45South Yorkshire Road League2.51.810 May 17
5M39:51South Yorkshire Road League2.81.229 Mar 17
parkrun23:14Sheffield Castle parkrun # 1842.00.44 Mar 17
parkrun23:43Sheffield Castle parkrun # 1932.01.76 May 17
parkrun23:27Poolsbrook parkrun # 413.4-1.01 Jan 17
parkrun23:28Hillsborough parkrun # 2162.20.618 Mar 17
parkrun23:29Graves parkrun # 2453.2-0.77 Jan 17
parkrun23:27Sheffield Castle parkrun # 1832.00.825 Feb 17
parkrun23:53Sheffield Castle parkrun # 1961.62.427 May 17
parkrun23:20Graves parkrun # 2383.2-1.726 Nov 16
parkrun22:44Sheffield Castle parkrun # 1732.0-0.917 Dec 16
parkrun24:21Sheffield Castle parkrun # 2082.03.326 Aug 17
parkrun23:19Sheffield Castle parkrun # 1772.5-0.314 Jan 17
10K46:09Percy Pud 10K0.3-1.04 Dec 16
parkrun24:15Graves parkrun # 2444.0-0.11 Jan 17
HM1:50:47SimplyHealth Great North Run1.13.110 Sep 17
parkrun23:53Graves parkrun # 2423.20.024 Dec 16
parkrun24:26Sheffield Castle parkrun # 2001.53.524 Jun 17
10K46:55Age UK Leeds Abbey Dash 10K0.3-1.16 Nov 16
parkrun23:22Sheffield Castle parkrun # 1721.80.510 Dec 16
HM1:48:50Clowne Half Marathon1.90.320 Nov 16
parkrun23:54Hillsborough parkrun # 2042.01.331 Dec 16
10K48:08Asda Foundation Sheffield 10K0.7-0.430 Oct 16
parkrun23:23Hillsborough parkrun # 1971.60.012 Nov 16
parkrun23:36Graves parkrun # 2253.0-1.827 Aug 16
parkrun24:42Graves parkrun # 2353.8-0.65 Nov 16
parkrun22:58Rother Valley parkrun # 1432.0-2.613 Aug 16
parkrun24:42Graves parkrun # 2343.4-0.229 Oct 16
parkrun24:48Graves parkrun # 2333.8-0.422 Oct 16
parkrun24:01Graves parkrun # 2262.8-0.83 Sep 16
parkrun24:15Hillsborough parkrun # 1982.21.019 Nov 16
10K52:30Cannon Hall 10K4.2-0.14 Sep 16
parkrun25:34Graves parkrun # 2324.8-0.115 Oct 16
parkrun25:09Graves parkrun # 2314.00.08 Oct 16
parkrun24:29Graves parkrun # 2273.2-0.410 Sep 16
parkrun23:15Durham parkrun # 2451.4-0.920 Aug 16
HM2:01:03Plusnet Yorkshire Half Marathon1.66.09 Apr 17
10K51:41Waverley Dash 10K3.0-0.131 Jul 16
parkrun24:53Graves parkrun # 2283.00.517 Sep 16
10K49:29Asda Foundation York 10K0.90.07 Aug 16
parkrun24:03Sheffield Castle parkrun # 1413.0-1.530 Apr 16
parkrun24:24Sheffield Castle parkrun # 1374.0-1.92 Apr 16
parkrun24:08Sheffield Castle parkrun # 1433.0-1.414 May 16
parkrun24:13Sheffield Castle parkrun # 1541.50.330 Jul 16
parkrun25:24Hillsborough parkrun # 1912.61.81 Oct 16
parkrun23:45Graves parkrun # 1904.0-3.11 Jan 16
parkrun24:02Sheffield Castle parkrun # 1551.00.46 Aug 16
parkrun23:50Sheffield Castle parkrun # 1422.0-0.97 May 16
10K49:03Neurocare Head Start 10K1.4-0.817 Apr 16
5K23:31Doncaster Town Centre 5K0.30.213 Jul 16
parkrun24:05Rother Valley parkrun # 1401.20.323 Jul 16
parkrun24:15Sheffield Castle parkrun # 1383.0-1.29 Apr 16
HM1:57:00Great North Run1.71.811 Sep 16
parkrun23:44Sheffield Castle parkrun # 1402.0-1.123 Apr 16
parkrun23:37Sheffield Castle parkrun # 1332.0-1.35 Mar 16
parkrun23:37Sheffield Castle parkrun # 1342.0-1.312 Mar 16
parkrun24:27Sheffield Castle parkrun # 1393.0-0.816 Apr 16
parkrun24:27Sheffield Castle parkrun # 1452.00.228 May 16
10K49:45Great Manchester Run 10K1.00.222 May 16
parkrun25:14Sheffield Castle parkrun # 1512.80.89 Jul 16
parkrun24:16Sheffield Castle parkrun # 1442.0-0.221 May 16
10K51:45We Love Manchester 10K1.51.410 Jul 16
parkrun24:53Sheffield Castle parkrun # 1522.01.016 Jul 16
parkrun23:16Concord parkrun # 2532.0-2.925 Dec 15
parkrun24:12Graves parkrun # 1933.5-1.816 Jan 16
parkrun23:34Sheffield Castle parkrun # 1351.0-0.419 Mar 16
parkrun24:09Graves parkrun # 1913.0-1.42 Jan 16
5M39:26Wombwell 51.4-0.321 Feb 16
parkrun24:03Graves parkrun # 1942.5-1.023 Jan 16
10K51:56Stone St Michael's 10K1.02.119 Jun 16
parkrun23:57Graves parkrun # 1823.0-3.531 Oct 15
parkrun23:48Sheffield Castle parkrun # 1301.00.013 Feb 16
parkrun23:52Graves parkrun # 1872.0-1.812 Dec 15
parkrun24:28Graves parkrun # 1863.0-1.95 Dec 15
parkrun24:31Sheffield Castle parkrun # 1361.01.326 Mar 16
10K49:27Percy Pud 10K0.9-1.16 Dec 15
10K59:50Asda Foundation Sheffield 10K0.811.924 Sep 17
parkrun25:32Glossop parkrun # 351.52.618 Jun 16
parkrun24:47Graves parkrun # 1892.50.326 Dec 15
parkrun24:14Graves parkrun # 1813.0-3.224 Oct 15
parkrun24:21Graves parkrun # 1803.0-3.717 Oct 15
10K49:43Age UK Leeds Abbey Dash 10K1.0-1.115 Nov 15
HM1:58:49Plusnet Yorkshire Half Marathon1.22.610 Apr 16
parkrun24:44Graves parkrun # 1782.5-2.93 Oct 15
parkrun25:00Graves parkrun # 1762.0-3.719 Sep 15
parkrun24:57Graves parkrun # 1771.0-1.126 Sep 15
parkrun25:57Graves parkrun # 1753.0-3.212 Sep 15
parkrun26:24Graves parkrun # 1732.5-3.729 Aug 15
10K54:01Morrisons Great Yorkshire Run 10K0.71.027 Sep 15
parkrun26:03Graves parkrun # 1741.5-2.15 Sep 15
parkrun27:07Graves parkrun # 1722.5-3.522 Aug 15
parkrun27:45Graves parkrun # 1713.0-4.415 Aug 15
parkrun28:39Graves parkrun # 1703.0-4.68 Aug 15
parkrun29:44Graves parkrun # 1692.50.01 Aug 15

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