Name:
Scott MacAulay
Gender:
Male
Club:
Glasgow City
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:57.23Scottish National Open0.5-0.214 Jan 17+
15004:00.49BMC Regional Races0.50.37 Feb 17+
15004:02.80Scottish National U17 / Senior Championships0.50.628 Jan 17+
15004:08.32Scottish National U17 / Senior Championships0.51.428 Jan 17+
4K13:11Scottish National Short Course Championships3.9-0.15 Nov 16+
8001:55.35Shettleston Harriers' Open Graded Meeting0.4-0.823 Aug 16
15004:01.70BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.70.029 Jul 16
15004:03.11Scottish Athletics National Senior Championships0.9-0.113 Aug 16
15004:02.54British Athletics League Division 10.80.06 Aug 16
15004:01.11British Athletics League Division 10.8-0.22 Jul 16
8001:57.39Scottish Athletics League Division 10.8-0.512 Jun 16
8001:59.59Scottish Athletics League Division 10.80.217 Jul 16
15003:59.81British Athletics League Division 10.7-0.34 Jun 16
10K40:33Scottish National Championships6.01.925 Feb 17
15004:08.75Scottish Athletics League Division 10.41.38 May 16
15004:04.48Scottish National U17 / Senior Championships0.50.630 Jan 16
15004:05.07Scottish National U17 / Senior Championships0.50.730 Jan 16
30008:46.89BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.83 Jan 16
12K45:49Scottish National Championships5.00.227 Feb 16
5M26:30Glasgow University 51.7-1.328 Nov 15
3.1M16:46Scottish 6 Stage Road Relays2.01.33 Apr 16
15004:04.72Scottish National Open0.50.616 Jan 16
10K32:59Bank of Scotland Great Scottish 10K0.4-0.44 Oct 15
4K13:57Scottish National Relay Championships4.71.324 Oct 15
4K13:50Scottish West District Relay Championships4.31.411 Oct 15
parkrun16:01Victoria parkrun # 891.00.515 Aug 15
10K34:30Pitreavie AAC 10K1.40.39 Aug 15
500016:42.44Scottish Athletics League Division 11.02.014 Jun 15
3.1M16:58Scottish Relay Championships2.21.529 Mar 15
8001:57.20BMC Gold Standard Races0.20.226 Aug 14
15003:57.80BMC Grand Prix0.20.512 Jul 14
15004:01.41British Athletics League Division 10.80.57 Jun 14
8001:58.32Scottish Athletics League Division 10.21.013 Jul 14
8001:59.18Scottish Athletics League Division 10.80.718 May 14
15004:03.07British Athletics League Division 10.80.710 May 14
15004:19.09Scottish Athletics League Division 10.82.530 Aug 14
15004:01.03BMC Regional Races0.21.017 May 14
15003:57.45Scottish National Senior Championships0.50.22 Feb 14
30008:44.54Scottish National U18/U20/Senior 3000m Championships0.50.72 Mar 14
15004:07.10Scottish West District Championships0.21.923 May 14
15004:01.69Scottish National Senior Championships0.50.82 Feb 14
15003:59.09Scottish National Open0.50.418 Jan 14
8001:56.23Scottish Athletics Senior Championships1.5-0.910 Aug 13
5M26:51Glasgow University 51.6-0.730 Nov 13
8001:58.85Scottish Athletics Senior Championships1.5-0.110 Aug 13
8001:57.03British Athletics League Division 10.80.03 Aug 13
8002:00.04Scottish Athletics League Division 10.80.925 Aug 13
8001:56.66Scottish Athletics League Division 1 & Guests0.8-0.121 Jul 13
8001:58.29BMC Grand Prix0.70.517 Aug 13
8001:56.87British Athletics League Division 10.50.36 Jul 13
15004:05.3Shettleston Harriers Open Graded0.51.327 Aug 13
15004:07.63Scottish Athletics League Division 10.81.425 Aug 13
8001:58.80DunRen Graded Open0.31.026 Jun 13
15004:06.43British Athletics League Division 10.81.26 Jul 13
15004:07.78Scottish Athletics League Division 1 & Guests0.81.421 Jul 13
8001:59.3Ayrshire Harriers Open Meeting0.21.312 Jun 13
15004:10.67Glasgow AA/BMC Regional Races0.32.321 Jun 13
3.1M16:29Scottish Relays Championships2.1-0.431 Mar 13
15004:09.16Scottish University & College Championships0.42.013 Apr 13
parkrun16:24Strathclyde parkrun # 1442.0-0.626 Jan 13
5K15:50Clydebank 5K0.10.016 Mar 13
15004:09.76Scottish National Senior Championships0.52.017 Feb 13
15004:10.93Scottish National Senior Championships0.52.117 Feb 13
30009:06.81Scottish National 3000m Championships0.52.19 Feb 13
1M4:10Sports Relief Elite Mile1.0-1.225 Mar 12
8001:57.10Scottish Championships0.80.02 Jun 12
8001:58.03Glasgow AA/BMC Regional Races0.20.929 Jun 12
8001:56.99Scottish Athletics League Division 20.80.020 May 12
8001:57.35BUCS Championships0.60.35 May 12
8001:58.23BUCS Championships0.60.66 May 12
15004:06.71DunRen Open Graded Meeting0.61.425 Apr 12
15004:04.81Scottish Universities Athletics Championships0.80.914 Apr 12
8001:55.81Scottish Senior Championships0.50.019 Feb 12
8002:01.3Central & South of Scotland League Division 10.61.529 Apr 12
8001:55.93Scottish Senior Championships0.50.019 Feb 12
8001:57.68BUCS Championships0.50.525 Feb 12
8001:56.61Scottish University Championships0.50.24 Feb 12
8002:00.85BUCS Championships0.51.525 Feb 12
500016:05.45Scottish Universities Athletics Championships0.60.114 Apr 12
8001:54.26Scottish National U16 & U20 Championships0.5-0.531 Jul 11
15003:57.94Glasgow Athletic Association Metric Miler Meet0.9-0.15 Aug 11
8002:06.70Scottish University Championships0.53.24 Feb 12
8001:55.18BMC Gold Standard Races0.10.223 Aug 11
8001:57.04Scottish Senior & U14 Championships0.9-0.116 Jul 11
15004:01.66Scottish Athletics League Division 20.80.514 Aug 11
8001:55.0National Junior League Northern Premier Division0.20.010 Jul 11
8001:59.29Scottish Senior & U14 Championships0.90.616 Jul 11
15004:00.17BUCS Championships1.4-0.430 Apr 11
8001:55.03Scottish U20/Senior Loughborough Trials0.5-0.38 May 11
4.8M26:43Allan Scally Road Relays (Inc Scottish University Championships)1.21.229 Oct 11
15004:12.38Scottish U20 / Senior Inter Regional Championships0.82.028 Aug 11
8001:57.79Scottish Athletics League Division 20.80.222 May 11
15004:05.02BUCS Championships1.40.31 May 11
15004:08.2National Junior League Northern Premier Division0.81.410 Jul 11
8001:54.36Scottish U17/U20 Championships0.5-0.95 Mar 11
8001:56.62Scottish Senior Championships0.5-0.326 Feb 11
8001:55.83BUCS Championships0.5-0.619 Feb 11
8001:57.52Scottish Senior Championships0.50.026 Feb 11
5K16:08Scottish Athletics 6 Stage Road Relay Short Legs2.0-1.23 Apr 11
8001:56.55BUCS Championships0.5-0.419 Feb 11
15004:06.66Scottish Universities Championships0.81.216 Apr 11
8001:56.70Scottish Universities Championships0.5-0.35 Feb 11
15004:00.27Scottish Athletics Open0.50.023 Jan 11
10K33:51Round the Houses 10K0.70.427 Mar 11
8002:04.11Scottish Universities Championships0.51.85 Feb 11
8001:56.8Shettleston Harriers Open0.7-0.924 Aug 10
5M26:06KMPG Glasgow University 50.4-0.76 Nov 10
15003:59.03Golden League Final0.4-0.225 Aug 10
8001:56.19Dunren Complex Open0.0-0.28 Sep 10
8001:58.63Scottish Senior Championships (inc Commonwealth Games Trials)1.5-1.017 Jul 10
15004:05.87Scottish Universities Freshers Match0.50.820 Oct 10
8002:09.34Scottish U17/U20 Championships0.53.45 Mar 11
8001:57.49Dunren Complex Open0.4-0.27 Aug 10
8001:59.57Scottish Senior Championships (inc Commonwealth Games Trials)1.5-0.717 Jul 10
8001:57.68Trafford Grand Prix0.4-0.127 Jul 10
15004:02.99Grangemouth Stadium Open0.20.51 Sep 10
5K15:56Scottish Junior Road Race Championships0.80.021 Mar 10
15004:14.32Dunren Complex Open0.81.626 May 10
8002:00.3Central & South Scotland League 10.90.127 Jun 10
8001:58.88Dunren Complex Open0.50.130 Jun 10

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