Simon Nott
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

parkrun15:22Chippenham parkrun # 1582.4-1.56 May 17+
10K31:48Cardiff 10K1.0-0.83 Sep 17+
10K33:18Appleby Rotary 10K2.2-0.325 Jun 17+
10K32:44Glastonbury Round the Tor 10K1.50.330 Apr 17+
500015:13.7Wiltshire County Championships0.60.014 May 17+
12K41:40CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.311 Mar 17
parkrun16:36Chippenham parkrun # 1384.4-0.625 Dec 16
10K32:52Corsham St George's 10K0.51.423 Apr 17
5M25:23Victory 50.60.34 Dec 16
8.55K28:58South West Inter County Championships2.50.98 Jan 17
10.3K34:24Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.90.511 Dec 16
10K32:09Grittleton 10K0.90.216 Oct 16
5K15:49Calne Clock Change Challenge 5K1.40.630 Oct 16
10K33:20Easter Bunny 10K1.60.828 Mar 16
10M53:33Wiltshire 10 (Inc SW Inter-Counties Road Championships)0.80.614 Feb 16
10K32:52Corsham St George's 10K (Inc Wiltshire Championships)0.81.117 Apr 16
parkrun17:10Chippenham parkrun # 864.50.525 Dec 15
12K42:57CAU Inter County Championships (Inc British Athletics Cross Challenge)2.72.012 Mar 16
10.3K35:42Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)3.00.813 Dec 15
5K15:45Calne Clock Change Challenge 5K2.0-0.225 Oct 15
10K33:08Bromham Pudding Run 10K1.21.06 Dec 15
10K31:37Cardiff 10K0.30.26 Sep 15
parkrun15:54Chippenham parkrun # 553.0-0.82 May 15
parkrun16:11Swindon parkrun # 2632.00.818 Jul 15
parkrun15:53Swindon parkrun # 2532.00.125 Apr 15
parkrun15:53Chippenham parkrun # 561.01.19 May 15
10K32:52Corsham St George's 10K0.61.319 Apr 15
10K33:00Calne Clock Change Challenge 10K1.20.926 Oct 14
parkrun16:04Swindon parkrun # 2292.00.51 Nov 14
parkrun15:51Chippenham parkrun # 221.01.127 Sep 14
10K31:12Corsham St George's 10K1.0-1.027 Apr 14
10K31:10Calne Clock Change Challenge 10K0.8-1.430 Mar 14
500014:57.36Wiltshire County Championships0.4-0.424 May 14
11K37:34Inter County Championships2.6-0.28 Mar 14
10K33:14Devizes 10K1.00.62 Mar 14
10K32:22Bromham Pudding Run 10K0.00.71 Dec 13
10M53:24Kennet Kanter 101.4-0.816 Jun 13
10K31:45Corsham St George's 10K0.4-0.928 Apr 13
5M26:08Commonweal 51.4-0.112 May 13
10K32:14Calne SMaRTT Smasher 10K1.8-2.524 Feb 13
5M26:13Highworth 51.6-0.714 Apr 13
10K32:16Calne Clock Change Challenge 10K0.4-0.331 Mar 13
10K32:10Devizes 10K0.4-1.23 Mar 13
10M57:37Kennet Kanter 103.2-1.127 May 12
10K33:44Corsham St George's 10K0.60.322 Apr 12
10K51:13Bromham Pudding Run 10K0.519.57 Dec 14
10K33:50Calne SMaRTT Smasher 10K0.20.819 Feb 12
10M55:29Kennet Kanter 101.2-0.55 Jun 11
5M26:40FOSMs 51.0-0.312 Jun 11
10K33:22Corsham St. George's 10K1.2-0.71 May 11
10K33:08Calne Clock Challenge 10K0.4-0.127 Mar 11
6K20:17McCain UK Cross Challenge inc World Trials & Inter Counties1.70.313 Mar 10
10K33:48Calne Clock Change 10K1.00.028 Mar 10
10K33:29Corsham St. George's 10K1.2-0.625 Apr 10
30009:22.9Wiltshire County Championships1.0-0.89 May 10
10K35:52Shaw Stampede 10K1.51.722 May 10
5M26:41FOSMs 51.0-0.313 Jun 10
5K16:24Back in a Flash 5K1.00.330 Jun 10
5K16:22River Run 5K0.60.714 Jul 10
5M26:57Pewsey Midweek 52.0-0.94 Aug 10
10K32:54Castle Combe 10K0.8-1.115 Aug 10
5M26:22Foxtrot 50.4-0.122 Aug 10
10K33:20Calne Clock Challenge 10K0.8-0.331 Oct 10
10K37:47Bromham Pudding Run 10K0.44.85 Dec 10
10K34:22Calne Smartt Smasher 10K0.21.413 Feb 11
parkrun33:03Chippenham parkrun # 353.029.725 Dec 14

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