Scott Evans
Kingston & Poly
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs

5M28:182XU Surrey Men's League Division 25.8-3.012 Nov 16+
10.4K37:06Greater Manchester County Championships5.2-2.47 Jan 17+
12K41:32CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-1.911 Mar 17+
5M27:532XU Surrey Men's League Division 24.1-1.914 Jan 17+
5M28:022XU Surrey Men's League Division 23.7-1.311 Feb 17+
8001:55.3Southern Counties Senior Inter County Match1.5-0.510 Jul 16
8001:54.06British Athletics League Division 21.0-0.42 Jul 16
8001:56.14Rosenheim League Final0.80.510 Aug 16
15004:01.97British Athletics League Division 21.80.22 Jul 16
15003:53.14South of England AA U20 / Senior Championships1.0-0.212 Jun 16
8001:51.89British Athletics League Division 20.6-1.57 May 16
15003:54.40South of England AA U20 / Senior Championships1.0-0.111 Jun 16
8001:55.17British Athletics League Division 20.90.14 Jun 16
15003:56.79British Athletics League Division 20.70.64 Jun 16
15003:55.21British Athletics League Division 20.7-0.57 May 16
8001:54.47Surrey County Championships0.00.814 May 16
15003:55.15Surrey County Championships0.01.115 May 16
12K40:50CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.012 Mar 16
15K53:40South of England Championships4.60.030 Jan 16
5M28:162XU Surrey Men's League Division 3/45.00.013 Feb 16
10.2K30:24Greater Manchester County Championships-1.20.09 Jan 16
500015:51.99British Athletics League Division 20.20.04 Jun 16
4.8M25:342XU Surrey Men's League Division 3/42.50.010 Oct 15
8001:54.88British Athletics League Division 20.7-0.78 Aug 15
8001:54.74British Athletics League Division 20.5-0.611 Jul 15
15003:59.77Rosenheim League Final0.80.112 Aug 15
8001:55.1Sweatshop Southern Athletics League Division 3SW0.8-0.920 Jun 15
8001:56.93British Athletics League Division 20.8-0.36 Jun 15
8001:56.40British Athletics League Division 20.8-0.59 May 15
15003:59.55British Athletics League Division 20.60.16 Jun 15
8001:55.36British Athletics League Division 20.8-0.95 Jul 14
8001:55.9Rosenheim League West Division0.6-0.416 Jul 14
8001:55.7Rosenheim League West Division0.6-1.418 Jun 14
15004:03.83British Athletics League Division 20.80.45 Jul 14
15004:15.3Rosenheim League West Division0.62.316 Jul 14
8001:58.5BMC Regional Races0.70.08 May 13
8001:59.0North of England League Division 2WC0.70.15 May 13
15004:05.2North of England League Division 4WC0.60.614 Aug 11
8001:59.9North of England League Division 4WC0.20.94 Jun 11
8001:58.1Northern League 3WC0.8-0.331 Jul 10
15004:01.2Northern League 3WC0.60.031 Jul 10
8001:56.3Northern League 3WC0.8-0.95 Jun 10
8001:56.5Northern League 3WC0.8-0.71 May 10
15004:09.6Northern League 3WC0.61.21 May 10
15004:02.3Northern League 3WC0.60.15 Jun 10

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