Name:
Sarah Haslam
Gender:
Female
Club:
Red Rose
Age Group:
V45
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22.3
45427

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:11Haigh Woodland parkrun # 1062.0-1.44 Nov 17+
parkrun30:35Cuerden Valley parkrun # 2175.4-1.311 Nov 17+
parkrun29:10Haigh Woodland parkrun # 1051.80.328 Oct 17+
parkrun29:22Haigh Woodland parkrun # 1042.00.421 Oct 17+
parkrun31:54Cuerden Valley parkrun # 2115.40.523 Sep 17+
parkrun33:02Cuerden Valley parkrun # 2196.01.225 Nov 17
parkrun32:33Cuerden Valley parkrun # 2135.21.57 Oct 17
parkrun30:52Fell Foot parkrun # 1343.41.129 Jul 17
HM2:15:22Rock 'n' Roll Liverpool Half Marathon1.21.428 May 17
10K62:44Wray Scarecrow 10K2.31.222 Apr 17
parkrun33:30Cuerden Valley parkrun # 2025.62.222 Jul 17
10K58:37Southport Mad Dog 10K0.60.05 Feb 17
10K63:35Colshaw Hall 10K1.42.725 Jun 17
4.8M50:26Chorley Inter Club 4.82.83.09 Aug 17
10K59:46Blackpool Stanley Park 10K (Day 2)0.60.826 Feb 17
parkrun30:02Haigh Woodland parkrun # 762.40.98 Apr 17
parkrun31:28Cuerden Valley parkrun # 1913.81.529 Apr 17
10K64:06Worden Park 10K1.62.814 May 17
4M37:53Inter Club Series0.51.35 Apr 17
10K60:06Hunters 10K0.80.829 Jan 17
10K60:18Garstang 10K1.30.58 Jan 17
parkrun32:01Cuerden Valley parkrun # 1924.02.06 May 17
5.5K37:26Mid Lancs League3.84.314 Oct 17
4.16M43:52Preston Road - Interclub2.53.814 Jun 17
parkrun33:54Cuerden Valley parkrun # 1964.83.43 Jun 17
parkrun35:14Cuerden Valley parkrun # 2084.25.32 Sep 17
10K60:35Run Preston 10K1.30.725 Sep 16
parkrun34:45Cuerden Valley parkrun # 1855.83.318 Mar 17
10K57:53Worden Park 10K1.2-3.015 May 16
5.8K35:15Mid Lancs League1.12.314 Jan 17
6K38:22Mid Lancs League3.02.511 Feb 17
13.83M2:39:52Coniston 142.34.825 Mar 17
10K60:48Pilling 10K Series1.30.920 Aug 16
HM2:27:40Valiants Half Marathon0.75.516 Apr 17
parkrun35:00Cuerden Valley parkrun # 1974.25.110 Jun 17
5K28:30Catforth Canter 5K Series0.90.213 Aug 16
parkrun40:40Cuerden Valley parkrun # 2096.06.69 Sep 17
parkrun33:12Cuerden Valley parkrun # 1774.03.421 Jan 17
6K35:46Mid Lancs League-1.54.04 Mar 17
parkrun34:03Cuerden Valley parkrun # 1676.02.412 Nov 16
parkrun33:52Cuerden Valley parkrun # 1645.62.622 Oct 16
parkrun38:20Cuerden Valley parkrun # 2064.47.319 Aug 17
parkrun31:03Cuerden Valley parkrun # 1405.0-2.67 May 16
4M37:53Inter Club Series 41.9-2.411 May 16
parkrun33:05Cuerden Valley parkrun # 1535.61.76 Aug 16
parkrun32:34Cuerden Valley parkrun # 1465.41.318 Jun 16
4.4M43:58Red Rose Inter Club 4.41.62.37 Sep 16
5M48:46Lytham St Annes Inter Club 51.11.59 Jun 16
parkrun32:57Cuerden Valley parkrun # 1584.62.510 Sep 16
4.8M50:00Chorley Inter Club 4.82.72.710 Aug 16
parkrun37:26Cuerden Valley parkrun # 1765.85.514 Jan 17
5K29:22Avenham Park 5K1.4-1.92 May 16
5K30:08Vernons 5K Series1.02.526 Jul 16
5K29:20Vernons 5K Series0.81.524 May 16
4M38:00Inter Club Series1.3-2.26 Apr 16
parkrun32:40Cuerden Valley parkrun # 1474.42.425 Jun 16
parkrun31:38Cuerden Valley parkrun # 1364.5-1.89 Apr 16
parkrun33:14Cuerden Valley parkrun # 1494.82.79 Jul 16
HM2:24:29Darwen Heritage Half Marathon3.0-0.53 Apr 16
HM2:45:53Pendle Family Running Festival Half Marathon6.04.316 Jul 16
parkrun33:13Cuerden Valley parkrun # 1524.03.530 Jul 16
10K60:11Hunters 10K0.6-1.724 Jan 16
10K67:51Standish Hall 10K4.8-0.920 Feb 16
parkrun31:42Cuerden Valley parkrun # 1333.5-0.719 Mar 16
parkrun32:07Cuerden Valley parkrun # 1275.0-1.76 Feb 16
parkrun31:47Cuerden Valley parkrun # 1343.5-0.626 Mar 16
10K61:47Garstang 10K1.5-1.710 Jan 16
10K62:08Chorley Fire Fighters 10K0.4-0.722 Nov 15
10K65:06Ron Hill Accrington 10K1.40.029 Mar 15
5K31:28Avenham Park 5K0.4-0.24 May 15
5M49:42Blackpool Inter-Club 50.8-2.514 May 15
10K68:59Worden Park 10K1.42.617 May 15
10K62:36Crazy Cow 10K1.2-1.231 May 15
4M 40:36Preston Harriers Interclub Grand Prix 41.7-0.310 Jun 15
4.22M44:08Red Rose Inter Club 4.222.7-0.22 Sep 15
parkrun33:48Cuerden Valley parkrun # 1124.00.710 Oct 15
4M39:29Vernon's 41.0-0.811 Oct 15
parkrun39:21Cuerden Valley parkrun # 1154.04.631 Oct 15
parkrun34:57Cuerden Valley parkrun # 1174.01.914 Nov 15
7M78:52Longridge Christmas Pudding 73.01.613 Dec 15
parkrun34:05Cuerden Valley parkrun # 1234.50.82 Jan 16

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