Name:
Sebastian Anthony
Gender:
Male
Club:
West Suffolk
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:54.73BUCS Championships1.0-0.129 Apr 17+
15003:53.76Loughborough Students AC Open (inc World Youth selection)0.80.124 May 17+
8001:56.49BUCS Championships1.00.430 Apr 17+
8001:58.06BMC Grand Prix0.21.713 May 17+
15004:06.28England Athletics U20 / U23 Championships0.72.017 Jun 17+
8001:57.41BUCS Championships0.51.217 Feb 17
parkrun15:51Cardiff parkrun # 4702.7-0.725 Dec 16
8002:01.07Loughborough International0.32.421 May 17
parkrun16:13Bury St Edmunds parkrun # 1811.81.017 Dec 16
2M10:37Leeds University Relays3.71.53 Dec 16
parkrun16:38Bury St Edmunds parkrun # 1772.41.319 Nov 16
8001:51.82Loughborough International0.3-0.722 May 16
5K16:48Terry O'Gara Memorial 5K0.43.723 Apr 17
8001:54.59BMC Grand Prix0.20.628 May 16
8001:54.43BMC Gold Standard Races0.5-0.118 May 16
8001:53.88Herne Hill Harriers Open0.3-0.12 May 16
8.18K31:06BUCS Championships3.04.84 Feb 17
8K29:09South of England Championships4.91.330 Jan 16
8K29:38CAU Inter County Championships (Inc British Athletics Cross Challenge)4.82.012 Mar 16
7.3K26:10BUCS Championships4.61.16 Feb 16
3K9:08ECCA Saucony English National Relay Championships2.40.031 Oct 15
5.5M30:39Birmingham League Division 12.41.616 Jan 16
8001:55.9East Anglian League Final0.70.113 Sep 15
8001:56.30Hibbard, Bemax & Peterhouse Trophy Meeting0.80.25 Sep 15
8001:53.31Watford Open Graded Meeting0.10.012 Aug 15
8001:53.76English Schools' Championships0.4-0.210 Jul 15
8001:53.08BMC Gold Standard Races0.6-0.620 May 15
8001:55.50England Athletics U20 / U23 Championships0.70.020 Jun 15
8001:56.66English Schools' Championships0.40.711 Jul 15
15004:02.59Watford Open Graded Meeting0.61.229 Jul 15
8001:59.75Sweatshop Southern Athletics League Division 2E0.41.615 Aug 15
6.7K23:15British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.92.828 Nov 15
parkrun15:37Great Cornard parkrun # 622.5-1.125 Apr 15
parkrun16:14Cambridge parkrun # 2871.41.419 Sep 15
parkrun15:00Great Cornard parkrun # 581.0-1.228 Mar 15
8001:57.3East Anglian League0.70.53 May 15
8001:53.57Watford Open Graded Meeting0.00.18 Apr 15
8001:56.9Suffolk County Championships0.30.824 May 15
8001:58.1Suffolk County Schools' Championships0.60.97 May 15
15004:05.7Sweatshop Southern Athletics League Division 2E0.81.430 May 15
parkrun15:06Great Cornard parkrun # 571.0-2.221 Mar 15
8001:59.95BMC Grand Prix0.31.727 Jun 15
parkrun15:29Great Cornard parkrun # 601.00.111 Apr 15
parkrun15:38Great Cornard parkrun # 611.00.518 Apr 15
parkrun17:14Bury St Edmunds parkrun # 1142.03.129 Aug 15
500016:37.83Sweatshop Southern Athletics League Division 2E0.63.115 Aug 15
15004:19.9East Anglian League0.83.519 Jul 15
15004:26.3East Anglian League Final0.74.513 Sep 15
8001:57.03South of England AA U20 / Senior Championships0.50.718 Jan 15
parkrun16:55Bury St Edmunds parkrun # 1081.52.918 Jul 15
8002:00.80South of England AA U20 / Senior Championships0.51.818 Jan 15
8001:53.16Watford Open Graded Meeting0.2-0.710 Sep 14
parkrun16:50Lloyd parkrun # 2223.5-0.725 Dec 14
10K37:05ECCA Saucony English National Championships4.00.221 Feb 15
8001:58.1East Anglian League Final1.30.214 Sep 14
parkrun16:44Bury St Edmunds parkrun # 882.00.514 Feb 15
6.7K25:43English Schools' Championships6.00.414 Mar 15
parkrun17:22Bury St Edmunds parkrun # 991.53.92 May 15
parkrun16:31Bury St Edmunds parkrun # 772.00.013 Dec 14
8K26:17CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.51.67 Mar 15
8001:56.29English Schools Championships0.6-0.211 Jul 14
parkrun15:57Bury St Edmunds parkrun # 701.0-0.225 Oct 14
parkrun17:45Bury St Edmunds parkrun # 1041.05.26 Jun 15
parkrun16:19Bury St Edmunds parkrun # 721.00.68 Nov 14
10K33:51Brooks Brighton 10K0.20.516 Nov 14
parkrun16:11Bury St Edmunds parkrun # 681.00.311 Oct 14
8001:54.9BMC Grand Prix0.2-0.817 May 14
parkrun16:26Bury St Edmunds parkrun # 671.00.94 Oct 14
parkrun16:18Bury St Edmunds parkrun # 661.00.627 Sep 14
6.7K23:10British Athletics Cross Challenge (inc European Trials)1.01.429 Nov 14
parkrun16:49Bury St Edmunds parkrun # 622.00.730 Aug 14
8001:56.8East Anglian League0.0-0.24 May 14
8002:00.94South of England AA U20 / Senior Championships0.71.114 Jun 14
8001:59.0Sweatshop Southern Athletics League Division 3 North0.11.121 Jun 14
8001:58.6Suffolk County Championships0.20.925 May 14
8002:00.2BMC PB Classic0.11.57 Jun 14
parkrun16:11Cambridge parkrun # 2291.00.326 Jul 14
parkrun16:38Bury St Edmunds parkrun # 631.01.36 Sep 14
8001:57.36Watford Open Graded Meeting0.1-1.423 Apr 14
30009:30.5East Anglian League Final1.01.514 Sep 14
parkrun16:32Cambridge parkrun # 2281.50.619 Jul 14
15004:15.7Sweatshop Southern Athletics League Division 3 North0.82.321 Jun 14
parkrun16:39Bury St Edmunds parkrun # 511.50.831 May 14
15004:11.5Sweatshop Southern Athletics League Division 3 North0.6-0.119 Apr 14
parkrun17:18Bury St Edmunds parkrun # 384.0-0.21 Mar 14
parkrun16:30Bury St Edmunds parkrun # 481.01.010 May 14
parkrun16:31Bury St Edmunds parkrun # 441.50.512 Apr 14
30009:21.5Suffolk County Schools Championships0.01.98 May 14
parkrun16:48Bury St Edmunds parkrun # 322.50.218 Jan 14
3K9:27ECCA National Relays3.1-0.82 Nov 13
parkrun16:24Bury St Edmunds parkrun # 202.5-0.79 Nov 13
parkrun16:28Bury St Edmunds parkrun # 262.0-0.121 Dec 13
parkrun16:15Bury St Edmunds parkrun # 222.0-0.623 Nov 13
parkrun17:55Lloyd parkrun # 1695.00.125 Dec 13
8002:03.6East Anglian League Final1.9-1.415 Sep 13
parkrun16:39Bury St Edmunds parkrun # 172.5-0.219 Oct 13
parkrun16:59Bury St Edmunds parkrun # 183.00.126 Oct 13
3.863K12:39ERRA National Young Athletes' Relays2.50.613 Oct 13
3.851K12:35Southern Young Athletes' Relays (U17M)2.80.221 Sep 13
30008:52.54Watford Open Graded Meeting0.6-0.724 Jul 13
parkrun17:01Bury St Edmunds parkrun # 142.01.228 Sep 13
30009:20.31England Athletics U15/U17 Championships1.00.81 Sep 13
30009:03.24English Schools' Championships0.8-0.26 Jul 13
8002:01.78Cambridgeshire AA Development Open0.3-2.119 Jun 13
30009:31.4Hibbard, Bemax & Peterhouse Trophy Meeting1.01.67 Sep 13
15004:17.17Watford Open Graded Meeting0.50.821 Aug 13
15004:29.2East Anglian League Final1.51.515 Sep 13
30008:54.42BMC PB Classic0.0-0.818 May 13
parkrun17:15Bury St Edmunds parkrun # 121.52.214 Sep 13
30009:10.4Suffolk County Schools Championships0.20.19 May 13
6K22:31Inter County Championships0.36.28 Mar 14
30009:29.37Watford Open Graded Meeting0.71.629 May 13
parkrun17:51Bury St Edmunds parkrun # 52.52.527 Jul 13
30009:19.95Watford Open Graded Meeting0.00.91 May 13
10K37:55Brighton 10K0.13.917 Nov 13
parkrun17:33Bromley parkrun # 1733.20.329 Dec 12
500020:53.5Sweatshop Southern Athletics League Division 3 North0.610.821 Jun 14
3.851K12:42Southern Road Relays (SW/U17M)1.70.822 Sep 12
30009:05.85Watford Open Graded Meeting0.4-1.130 May 12
30009:15.84Anglian Schools' Championships0.60.123 Jun 12
15004:35.2East Anglian League Final1.41.423 Sep 12
30009:16.06BMC PB Classic0.2-0.219 May 12
30009:25.7Suffolk County School Championships0.60.010 May 12
30009:45.80Aviva English Schools' Championships0.91.77 Jul 12
15004:20.6Southern Athletics League Division 2 NE0.8-1.321 Apr 12
30009:36.3Suffolk County Championships1.00.313 May 12
15004:26.3Suffolk County Championships0.60.213 May 12
parkrun16:59Cambridge parkrun # 1110.0-0.931 Mar 12
15004:30.4Peterborough Open0.00.914 Apr 12
parkrun17:42Cambridge parkrun # 1000.8-0.214 Jan 12
parkrun19:38Cambridge parkrun # 1320.67.325 Aug 12
15004:26.16English Schools' Championships0.5-0.21 Jul 11
15004:23.8Eastern Young Athletes' League0.0-0.712 Jun 11
15004:27.4Anglian Schools' Championships0.50.018 Jun 11
3K11:52McCain UK Cross Challenge inc World Trials & Inter Counties4.41.013 Mar 10
15005:02.5East Anglian League0.80.616 May 10
15004:56.39BMC PB Classic0.40.222 May 10
8002:27.8Eastern Young Athletes' League1.20.06 Jun 10
15004:52.04BMC Regional Races0.8-1.49 Jun 10
15004:58.30Eastern AA Championships1.4-0.617 Jul 10
parkrun19:01Bromley parkrun # 521.00.028 Aug 10
15004:58.3East Anglian League Final1.1-0.319 Sep 10
2.997K10:49Southern Women's 4 Stage & Young Athletes Relays2.4-0.825 Sep 10
parkrun20:52Bromley parkrun # 693.00.825 Dec 10
15004:38.1Peterborough Graded Open0.1-2.010 Apr 11
15004:38.25Watford Open0.00.020 Apr 11
15004:41.2Eastern Young Athletes' League0.6-0.21 May 11
15004:34.7Suffolk County Championships0.3-0.815 May 11
15004:33.12BMC PB Classic0.4-0.621 May 11
30009:53.71Cambridgeshire AA Summer Evening Open0.60.125 May 11
15004:28.88Watford Open0.1-0.71 Jun 11
15004:36.00Cambridgeshire AA Summer Evening Open0.60.48 Jun 11
parkrun17:49Cambridge parkrun # 751.5-0.616 Jul 11
8002:17.9East Anglian League0.12.317 Jul 11
300010:09.08England Athletics U15/U17 Championships1.11.920 Aug 11
parkrun20:19Cambridge parkrun # 981.25.024 Dec 11

Order By:

EventTimeRaceDate
XC13:00Essex League2 Jan 10
XC12:40Southern Cross Country Championships30 Jan 10
XC11:25Suffolk County Championships14 Feb 10
XC13:18English National Championships27 Feb 10
XC10:32Ryston Runners Open League10 Oct 10
XC12:55Essex League30 Oct 10
XC10:23Ryston Runners Open League14 Nov 10
XC14:30SEAA Inter Counties Championships11 Dec 10
XC15:43Suffolk County Championships9 Jan 11
XC17:17Southern Cross Country Championships29 Jan 11
XC13:42Anglian Schools Championships5 Feb 11
XC17:25Inter Counties Championships5 Mar 11
XC15:35English Schools' Championships19 Mar 11
XC13:21Suffolk County Championships8 Jan 12
XC16:38Southern Championships28 Jan 12
XC19:42Anglian Schools Championships4 Feb 12
XC17:10Inter Counties Championships10 Mar 12
XC22:44English Schools' Championships17 Mar 12
3000DNFSEAA Combined Events Championships & 3000m Championships10 Jun 12
1500DNFCambridgeshire Development Open20 Jun 12
XC11:23SEAA XC Relays6 Oct 12
XC9:53ECCA National Relays3 Nov 12
XC21:07SEAA Inter Counties & Masters' Championships8 Dec 12
XC31:21Essex League15 Dec 12
XC22:09Suffolk County Championships6 Jan 13
XC17:45Anglian Schools' Championships2 Feb 13
XC20:19Southern Championships16 Feb 13
XC19:45Inter Counties Championships9 Mar 13
XC10:43SEAA Relay Championships5 Oct 13
XC18:08Kettering Charity Cup (inc EVAC Championships)30 Nov 13
XC16:09SEAA Inter Counties & Masters' Championships14 Dec 13
XC22:18Suffolk County Championships5 Jan 14
XC18:40Essex League11 Jan 14
XC27:32Anglian Schools' Championships1 Feb 14
XC11:26Suffolk Winter League2 Feb 14
XC26:56English Schools' Championships15 Mar 14
XC10:20SEAA Relay Championships18 Oct 14
XC9:23ECCA Saucony English National Relay Championships1 Nov 14
XC28:55Suffolk County Championships4 Jan 15
XC22:42Anglian Schools' Championships7 Feb 15
XC36:29Birmingham League Division 17 Nov 15
XC26:08Suffolk Winter League6 Dec 15
XC36:11Start Fitness North Eastern Harrier League26 Nov 16
800DNFBMC Lee Valley Open1 Feb 17
800DQBUCS Championships18 Feb 17