Name:
Simon Shaw
Gender:
Male
Club:
Red Rose
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:21Preston parkrun # 2632.8-1.39 Sep 17+
parkrun20:50Tollcross parkrun # 2323.2-0.77 Oct 17+
parkrun19:37Worthing parkrun # 541.6-1.78 Jul 17+
parkrun21:34Lancaster parkrun # 845.0-1.012 Aug 17+
parkrun20:49Preston parkrun # 2692.8-0.328 Oct 17+
parkrun20:28Preston parkrun # 2652.1-0.330 Sep 17
parkrun20:46Preston parkrun # 2712.6-0.211 Nov 17
parkrun19:52Preston parkrun # 2522.2-1.83 Jun 17
4.5M29:27Wesham Interclub 4.51.2-0.617 Jul 17
parkrun20:25Kettering parkrun # 511.60.123 Sep 17
parkrun20:35Leeds parkrun # 5301.90.114 Oct 17
4.2M29:34Red Rose Road Runners Interclub3.9-0.16 Sep 17
parkrun22:14Cuerden Valley parkrun # 2025.6-0.322 Jul 17
parkrun20:47Preston parkrun # 2572.7-0.315 Jul 17
parkrun21:05Penrhyn parkrun # 1393.00.026 Aug 17
5M33:08Thornton Cleveleys Inter Club1.1-0.327 Jun 17
5K19:55Avenham Park 5K2.2-1.71 May 17
parkrun22:29Cuerden Valley parkrun # 2105.40.416 Sep 17
parkrun20:26Preston parkrun # 2502.6-1.020 May 17
parkrun20:32Preston parkrun # 2542.2-0.424 Jun 17
parkrun20:18Lytham Hall parkrun # 752.0-0.710 Jun 17
parkrun22:11Cuerden Valley parkrun # 1985.2-0.117 Jun 17
parkrun20:14Preston parkrun # 2462.3-1.122 Apr 17
10K42:04Crazy Cow 10K0.90.221 May 17
parkrun20:43Preston parkrun # 2591.21.15 Aug 17
parkrun20:14Preston parkrun # 2412.0-0.818 Mar 17
parkrun22:30Cuerden Valley parkrun # 2034.61.229 Jul 17
parkrun20:34Preston parkrun # 2452.1-0.215 Apr 17
parkrun21:26Preston parkrun # 2741.81.92 Dec 17
parkrun20:26Preston parkrun # 2432.2-0.61 Apr 17
parkrun20:27Blackpool parkrun # 13.2-1.64 Feb 17
4.8M34:37Chorley Inter Club 4.82.81.79 Aug 17
parkrun22:42Cuerden Valley parkrun # 2064.41.819 Aug 17
parkrun22:46Cuerden Valley parkrun # 2005.21.01 Jul 17
parkrun21:20Preston parkrun # 2701.42.14 Nov 17
parkrun20:21Preston parkrun # 2372.4-1.018 Feb 17
parkrun20:29Preston parkrun # 2382.6-0.925 Feb 17
parkrun20:08Preston parkrun # 2282.7-1.724 Dec 16
parkrun20:19Preston parkrun # 2471.00.329 Apr 17
4.16M29:01Preston Road - Interclub2.50.814 Jun 17
parkrun21:50Cuerden Valley parkrun # 1884.40.08 Apr 17
parkrun20:21Preston parkrun # 2322.8-1.414 Jan 17
parkrun19:54Preston parkrun # 2271.8-1.317 Dec 16
parkrun19:53Preston parkrun # 2252.2-3.53 Dec 16
parkrun20:40Preston parkrun # 2392.3-0.24 Mar 17
parkrun20:24Preston parkrun # 2362.2-0.711 Feb 17
parkrun20:48Preston parkrun # 2244.0-3.526 Nov 16
parkrun20:28Preston parkrun # 2302.4-0.831 Dec 16
parkrun20:23Preston parkrun # 2312.2-0.77 Jan 17
parkrun20:46Preston parkrun # 2332.4-0.121 Jan 17
parkrun20:58Skipton parkrun # 1832.8-0.128 Jan 17
parkrun21:23Preston parkrun # 2422.21.325 Mar 17
parkrun20:32Preston parkrun # 2232.4-3.219 Nov 16
parkrun19:40Worthing parkrun # 250.6-1.010 Dec 16
parkrun21:19Preston parkrun # 2192.6-2.122 Oct 16
parkrun20:57Preston parkrun # 2221.8-2.012 Nov 16
parkrun21:02Preston parkrun # 2211.4-1.55 Nov 16
parkrun21:08Cannon Hill parkrun # 3111.4-1.315 Oct 16
parkrun21:36Preston parkrun # 2202.0-1.029 Oct 16
parkrun21:50Preston parkrun # 2171.6-0.18 Oct 16
parkrun21:39Preston parkrun # 2042.6-1.525 Jun 16
parkrun21:15Preston parkrun # 1962.5-2.216 Apr 16
parkrun21:05Preston parkrun # 1922.5-3.619 Mar 16
parkrun23:16Lancaster parkrun # 354.20.010 Sep 16
parkrun21:23Preston parkrun # 1992.2-1.614 May 16
parkrun21:27Preston parkrun # 1972.0-1.323 Apr 16
parkrun21:12Preston parkrun # 1952.0-1.89 Apr 16
parkrun21:44Preston parkrun # 1943.0-1.72 Apr 16
parkrun22:19Preston parkrun # 2052.6-0.22 Jul 16
parkrun22:18Preston parkrun # 1834.5-4.29 Jan 16
parkrun21:39Preston parkrun # 1912.0-2.112 Mar 16
parkrun22:50Cuerden Valley parkrun # 1393.00.430 Apr 16
parkrun21:58Preston parkrun # 1892.0-1.527 Feb 16
parkrun21:43Preston parkrun # 1852.0-2.330 Jan 16
parkrun22:22Preston parkrun # 1932.00.526 Mar 16
parkrun21:53Preston parkrun # 1842.0-2.523 Jan 16
parkrun22:10Preston parkrun # 1862.0-1.16 Feb 16
parkrun22:15Preston parkrun # 1881.00.020 Feb 16
parkrun22:33Preston parkrun # 1822.5-1.72 Jan 16
parkrun22:14Preston parkrun # 1871.00.013 Feb 16
parkrun22:21Preston parkrun # 1501.6-1.216 May 15
parkrun22:50Preston parkrun # 1462.00.018 Apr 15
parkrun22:40Preston parkrun # 1511.00.023 May 15
parkrun22:25Preston parkrun # 1471.0-1.825 Apr 15
5K22:08Avenham Park 5K0.4-0.94 May 15
parkrun23:12Preston parkrun # 1481.50.02 May 15

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