Name:
Karl Hodgson
Gender:
Male
Club:
Preston
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M4:55CLAN Midsummer Mile Series2.6-3.55 Jul 17+
parkrun18:18Cuerden Valley parkrun # 2044.2-1.45 Aug 17+
4.5M25:17Wesham Interclub 4.51.2-1.017 Jul 17+
parkrun18:49Cuerden Valley parkrun # 1985.2-2.417 Jun 17+
5K17:053-1-5 Lancaster 5K Series0.9-0.829 Jul 17+
parkrun18:50Cuerden Valley parkrun # 2064.4-0.519 Aug 17
10K36:00Penny Lane Striders 10K1.2-1.025 Jun 17
parkrun19:56Cuerden Valley parkrun # 2196.00.325 Nov 17
5K17:01Lostock Hall Carnival 5K0.7-1.31 Jul 17
4.8M28:59Chorley Inter Club 4.82.80.09 Aug 17
parkrun18:57Cuerden Valley parkrun # 2014.8-0.68 Jul 17
5K17:47Scorcher Festival Day 51.60.128 Jul 17
10K38:10Bentham Beagle Bash 10K2.50.49 Jul 17
10K36:36Simplyhealth Great Manchester Run 10K0.9-0.128 May 17
5K17:293-1-5 Lancaster 5K Series0.5-0.617 Jun 17
1M5:02CLAN Midsummer Mile Series1.00.021 Jun 17
10K36:52Crazy Cow 10K0.90.221 May 17
parkrun18:31Preston parkrun # 2512.8-0.627 May 17
parkrun20:01Cuerden Valley parkrun # 2184.42.018 Nov 17
parkrun18:27Preston parkrun # 2502.6-0.620 May 17
4.2M27:02Red Rose Road Runners Interclub3.91.86 Sep 17
parkrun19:35Cuerden Valley parkrun # 1884.40.08 Apr 17
10K39:12Worden Park 10K1.61.914 May 17
parkrun21:13Cuerden Valley parkrun # 2165.03.94 Nov 17
parkrun20:18Cuerden Valley parkrun # 1934.81.113 May 17
4M23:40Inter Club Series0.50.85 Apr 17
parkrun20:06Cuerden Valley parkrun # 1755.40.17 Jan 17
parkrun19:06Cuerden Valley parkrun # 1535.6-2.36 Aug 16
parkrun18:52Cuerden Valley parkrun # 1584.6-1.710 Sep 16
10K41:46Mid Lancs League3.92.211 Feb 17
parkrun18:49Cuerden Valley parkrun # 1603.5-0.724 Sep 16
10K36:38Wigan 10K0.80.04 Sep 16
parkrun22:28Cuerden Valley parkrun # 2105.45.916 Sep 17
9.8K40:18Mid Lancs League3.42.114 Jan 17
5K20:01Avenham Park 5K2.23.11 May 17
4.4M25:57Red Rose Inter Club 4.41.60.07 Sep 16
parkrun19:15Cuerden Valley parkrun # 1514.8-1.223 Jul 16
4.8M29:18Chorley Inter Club 4.82.70.110 Aug 16
parkrun19:21Cuerden Valley parkrun # 1505.0-1.216 Jul 16
5K17:31Catforth Canter 5K Series0.9-1.013 Aug 16
parkrun20:26Preston parkrun # 2532.04.210 Jun 17
parkrun19:57Cuerden Valley parkrun # 1555.4-0.220 Aug 16
HM79:33Valiants Half Marathon0.8-0.617 Apr 16
20M2:09:12Trimpell 201.30.120 Mar 16
5K18:07Vernon's 5K Series1.30.023 Aug 16
parkrun18:59Cuerden Valley parkrun # 1355.5-2.42 Apr 16
10M61:35Caldervale Country 102.0-0.525 Mar 16
Mar2:55:12ASICS Greater Manchester Marathon1.40.510 Apr 16
parkrun19:19Cuerden Valley parkrun # 1524.0-0.230 Jul 16
parkrun18:37Cuerden Valley parkrun # 1285.5-3.213 Feb 16
parkrun21:33Cuerden Valley parkrun # 1924.04.46 May 17
Mar2:55:58Virgin London Marathon0.91.224 Apr 16
parkrun21:21Cuerden Valley parkrun # 1686.02.019 Nov 16
parkrun20:39Cuerden Valley parkrun # 1862.44.225 Mar 17
HM85:32Darwen Heritage Half Marathon3.00.13 Apr 16
parkrun21:43Cuerden Valley parkrun # 1913.85.029 Apr 17
parkrun18:26Cuerden Valley parkrun # 1333.5-1.619 Mar 16
parkrun19:53Cuerden Valley parkrun # 1494.80.19 Jul 16
HM79:04Vitality Liverpool Half Marathon0.1-0.913 Mar 16
parkrun20:19Cuerden Valley parkrun # 1465.40.418 Jun 16
parkrun18:28Cuerden Valley parkrun # 1303.5-1.627 Feb 16
parkrun20:07Cuerden Valley parkrun # 1484.80.62 Jul 16
10K37:04Garstang 10K1.5-1.010 Jan 16
5K18:28Avenham Park 5K1.40.52 May 16
Mar3:18:07Bank of America Chicago Marathon1.05.99 Oct 16
parkrun19:23Cuerden Valley parkrun # 1343.50.426 Mar 16
parkrun18:55Cuerden Valley parkrun # 1224.0-1.119 Dec 15
parkrun18:27Cuerden Valley parkrun # 1322.0-0.112 Mar 16
10K42:03Mid Lancs League5.60.013 Feb 16
parkrun21:01Cuerden Valley parkrun # 1564.23.227 Aug 16
parkrun17:52Preston parkrun # 1801.5-0.825 Dec 15
parkrun19:47Cuerden Valley parkrun # 1265.0-0.330 Jan 16
parkrun19:54Cuerden Valley parkrun # 1275.00.06 Feb 16
10K36:34Chorley Fire Fighters 10K0.4-1.122 Nov 15
parkrun19:02Cuerden Valley parkrun # 1184.0-1.521 Nov 15
parkrun23:55Cuerden Valley parkrun # 1836.06.94 Mar 17
parkrun22:48Cuerden Valley parkrun # 1695.45.53 Dec 16
parkrun21:01Cuerden Valley parkrun # 1474.42.825 Jun 16
parkrun19:23Cuerden Valley parkrun # 1145.0-1.824 Oct 15
parkrun22:53Cuerden Valley parkrun # 1676.05.012 Nov 16
parkrun20:52Cuerden Valley parkrun # 1405.01.97 May 16
parkrun19:13Cuerden Valley parkrun # 1243.50.09 Jan 16
parkrun19:00Cuerden Valley parkrun # 1104.5-2.426 Sep 15
parkrun23:18Cuerden Valley parkrun # 1844.47.411 Mar 17
parkrun20:12Cuerden Valley parkrun # 1393.02.630 Apr 16
parkrun19:59Cuerden Valley parkrun # 1205.00.15 Dec 15
parkrun20:43Cuerden Valley parkrun # 1364.52.19 Apr 16
parkrun19:17Cuerden Valley parkrun # 1174.0-1.014 Nov 15
parkrun20:15Cuerden Valley parkrun # 1373.02.716 Apr 16
9.8K39:25British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.728 Nov 15
parkrun21:50Cuerden Valley parkrun # 1455.63.311 Jun 16
parkrun24:38Cuerden Valley parkrun # 1895.29.115 Apr 17
parkrun19:12Cuerden Valley parkrun # 1035.0-2.58 Aug 15
4M23:21Vernon's 41.0-1.311 Oct 15
parkrun19:03Cuerden Valley parkrun # 1044.0-1.815 Aug 15
parkrun19:37Cuerden Valley parkrun # 1154.0-0.331 Oct 15
parkrun19:24Cuerden Valley parkrun # 985.5-2.54 Jul 15
parkrun19:28Cuerden Valley parkrun # 1193.01.128 Nov 15
parkrun19:14Cuerden Valley parkrun # 1133.0-0.117 Oct 15
parkrun19:37Cuerden Valley parkrun # 1084.5-1.112 Sep 15
4.22M26:00Red Rose Inter Club 4.222.7-1.02 Sep 15
HM85:12JWK Morecambe Half Marathon1.2-1.526 Jul 15
5K18:01Vernon's 5K Series1.0-1.028 Jul 15
parkrun20:11Cuerden Valley parkrun # 1094.50.119 Sep 15
parkrun19:28Cuerden Valley parkrun # 935.0-2.630 May 15
10K38:29Wigan 10K0.90.16 Sep 15
parkrun25:04Cuerden Valley parkrun # 1746.09.031 Dec 16
parkrun24:24Cuerden Valley parkrun # 1774.09.821 Jan 17
parkrun24:43Cuerden Valley parkrun # 1735.09.425 Dec 16
parkrun19:49Cuerden Valley parkrun # 1073.50.35 Sep 15
parkrun19:42Cuerden Valley parkrun # 845.5-5.428 Mar 15
5K18:01Catforth Canter 5K Series0.8-1.430 May 15
parkrun19:17Cuerden Valley parkrun # 993.0-0.311 Jul 15
parkrun20:02Cuerden Valley parkrun # 1113.01.33 Oct 15
10K38:53Worden Park 10K1.4-0.617 May 15
5K18:19Vernon's 5K Series1.0-1.026 May 15
5K18:28Lostock Hall Carnival 5K0.40.64 Jul 15
parkrun24:50Cuerden Valley parkrun # 1664.89.85 Nov 16
parkrun23:51Cuerden Valley parkrun # 1435.27.528 May 16
10K40:04Wray Scarecrow 10K2.0-2.925 Apr 15
parkrun19:45Cuerden Valley parkrun # 923.00.023 May 15
parkrun21:14Cuerden Valley parkrun # 1213.04.712 Dec 15
5K18:19Avenham Park 5K0.4-0.74 May 15
5K18:26Welcome Tavern Tuesday 5K Series0.4-2.128 Apr 15
parkrun19:40Cuerden Valley parkrun # 833.5-3.621 Mar 15
parkrun19:45Cuerden Valley parkrun # 804.0-4.028 Feb 15
parkrun19:49Cuerden Valley parkrun # 794.0-3.821 Feb 15
Mar3:27:28MBNA Chester Marathon1.54.44 Oct 15
parkrun19:43Cuerden Valley parkrun # 853.0-2.94 Apr 15
parkrun19:44Cuerden Valley parkrun # 784.0-4.414 Feb 15
7M51:01Trawden 74.62.95 Jul 15
parkrun20:21Cuerden Valley parkrun # 864.0-2.611 Apr 15
parkrun19:56Cuerden Valley parkrun # 774.0-5.47 Feb 15
parkrun20:34Cuerden Valley parkrun # 824.5-2.814 Mar 15
parkrun20:43Cuerden Valley parkrun # 754.5-4.824 Jan 15
parkrun21:19Cuerden Valley parkrun # 894.02.02 May 15
parkrun20:53Cuerden Valley parkrun # 725.0-4.93 Jan 15
10K40:17Leyland Boxing Day 10K1.2-4.326 Dec 14
parkrun20:38Cuerden Valley parkrun # 763.5-3.731 Jan 15
6.6M43:00Welcome Tavern 6.6M0.4-3.125 Jan 15
parkrun20:54Cuerden Valley parkrun # 743.0-2.917 Jan 15
parkrun21:12Cuerden Valley parkrun # 734.0-3.310 Jan 15
parkrun21:03Cuerden Valley parkrun # 694.0-5.029 Nov 14
parkrun26:04Cuerden Valley parkrun # 1424.212.421 May 16
parkrun20:55Cuerden Valley parkrun # 713.0-2.920 Dec 14
parkrun20:51Cuerden Valley parkrun # 703.0-3.46 Dec 14
parkrun22:08Cuerden Valley parkrun # 656.0-8.01 Nov 14
parkrun21:33Cuerden Valley parkrun # 684.0-4.322 Nov 14
parkrun21:43Cuerden Valley parkrun # 674.0-4.115 Nov 14
5K21:51Catforth Canter 5K Series0.86.530 May 15
parkrun21:45Cuerden Valley parkrun # 663.0-3.88 Nov 14
parkrun23:12Cuerden Valley parkrun # 643.00.025 Oct 14
parkrun26:38Cuerden Valley parkrun # 873.010.118 Apr 15
HM1:47:10Valiants Half Marathon1.6-3.619 Apr 14
10M83:59Stockport 101.10.08 Dec 13
parkrun52:14Cuerden Valley parkrun # 1414.042.514 May 16
parkrun47:05Cuerden Valley parkrun # 1904.234.522 Apr 17

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