Name:
Richard McDowell
Gender:
Male
Club:
Hercules Wimbledon
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6K18:20Southern Men's 6-Stage Relays0.1-2.025 Sep 16+
5M29:502XU Surrey Men's League Division 16.0-1.312 Nov 16+
Mar2:40:09Bournemouth Marathon Festival Marathon2.3-2.42 Oct 16+
5M28:002XU Surrey Men's League Division 13.1-0.811 Feb 17+
5.6M30:202XU Surrey Men's League Division 12.2-1.415 Oct 16+
7.25K25:07Veterans AC Club Championships2.8-0.521 Jan 17
30009:18.69Southern Counties VAC League Final2.5-2.34 Sep 16
3M14:53Surrey Road Relays1.0-1.33 Sep 16
parkrun17:28Rushmoor parkrun # 1323.20.31 Jan 17
15K56:21South of England AA Championships3.50.428 Jan 17
parkrun16:52Portobello parkrun # 812.2-0.119 Nov 16
parkrun18:34Alice Holt parkrun # 2065.40.431 Dec 16
5.88K19:16ERRA Men's National 6-Stage Relays1.1-0.48 Oct 16
parkrun16:52Wimbledon Common parkrun # 5241.80.317 Dec 16
5M31:062XU Surrey Men's League Division 15.70.714 Jan 17
parkrun17:43Tooting Common parkrun # 592.61.411 Mar 17
10K33:56Elmbridge 10K1.4-0.524 Jul 16
parkrun16:53Wimbledon Common parkrun # 5102.20.010 Sep 16
parkrun18:09Frimley Lodge parkrun # 3623.51.51 Jan 17
10K33:08Vitality London 10,0000.6-1.530 May 16
parkrun18:00Tooting Common parkrun # 562.22.418 Feb 17
15004:28.54Southern Counties VAC League Final1.5-1.04 Sep 16
30009:29.78Rosenheim League Final0.90.010 Aug 16
5.38M29:13ERRA National Men's 12-Stage Relays1.5-1.416 Apr 16
Mar2:42:16Virgin London Marathon0.9-0.524 Apr 16
10K34:00Isle of Man Easter Festival of Running 10K1.3-1.225 Mar 16
parkrun18:18Alice Holt parkrun # 1893.61.727 Aug 16
30009:41.64Hercules Wimbledon Sprint & Middle Distance Open1.20.53 Aug 16
parkrun16:44Tooting Common parkrun # 181.4-0.428 May 16
500016:35.0Southern Counties Veterans' League South West London Division0.90.613 Jun 16
4M23:59Isle of Man Easter Festival Peel Hill5.6-1.126 Mar 16
30009:29.2Southern Counties Veterans' League South West London Division1.1-0.223 May 16
30009:28.6Sweatshop Southern Athletics League Division 3SE1.0-0.222 May 16
5M29:042XU Surrey Men's League Division 13.9-1.113 Feb 16
15004:32.65Hercules Wimbledon Sprint & Middle Distance Open0.60.43 Aug 16
15K57:29South of England Championships4.6-2.030 Jan 16
12K46:40Surrey County Championships6.0-1.110 Jan 16
HM76:03Wokingham Half Marathon0.7-1.321 Feb 16
15004:27.98Rosenheim League East Division0.6-0.28 Jun 16
parkrun16:47Fulham Palace parkrun # 1341.00.19 Apr 16
5M28:27South of Thames CCA 53.5-1.521 Nov 15
4M21:46Southern Men's 12-Stage Relays0.80.020 Mar 16
4.9M26:12Bank of England Inter Club0.0-0.323 Jan 16
parkrun17:32Wimbledon Common parkrun # 4911.51.230 Apr 16
parkrun17:09Tooting Common parkrun # 61.50.45 Mar 16
5.6M30:502XU Surrey Men's League Division 11.6-1.17 Nov 15
parkrun16:37Wimbledon Common parkrun # 4652.2-1.514 Nov 15
parkrun17:46Alice Holt parkrun # 1533.5-0.226 Dec 15
parkrun17:06Wimbledon Common parkrun # 4851.00.819 Mar 16
parkrun17:34Wimbledon Common parkrun # 4743.0-0.22 Jan 16
5.848K19:19ERRA Men's National 6-Stage Relays1.3-1.73 Oct 15
parkrun16:18Little Stoke parkrun # 1461.0-1.510 Oct 15
5K17:13Isle of Man Easter Festival 5K Relay 2.027 Mar 16
3M15:15Surrey Road Relays0.4-1.25 Sep 15
parkrun16:42Gunpowder parkrun # 1962.0-1.88 Aug 15
5K16:32Perseverance Wimbledon Dash 5K1.3-1.59 Aug 15
parkrun16:51Wimbledon Common parkrun # 4501.8-1.81 Aug 15
parkrun16:46Bushy Park parkrun # 5861.4-0.922 Aug 15
30009:26.6Hercules Wimbledon Open Meeting0.7-1.25 Aug 15
parkrun19:31Tooting Common parkrun # 221.46.525 Jun 16
Mar2:51:07Edinburgh Marathon Festival Marathon1.70.031 May 15
5.994K20:19Southern Men's 6-Stage Relays 0.520 Sep 15
10K35:02Ranelagh Harriers Richmond 10K0.6-0.621 Jun 15
parkrun17:30Guildford parkrun # 1612.5-2.16 Jun 15
parkrun16:51Wimbledon Common parkrun # 4431.0-2.013 Jun 15
30009:45.53Rosenheim League Division East1.0-0.31 Jul 15
parkrun17:45Alice Holt parkrun # 1292.00.027 Jun 15
parkrun17:28Hilly Fields parkrun # 1452.0-1.616 May 15
parkrun17:18Guildford parkrun # 1571.0-2.62 May 15
parkrun18:25Alice Holt parkrun # 1173.0-2.24 Apr 15
parkrun18:28Alice Holt parkrun # 1183.0-2.111 Apr 15
parkrun18:02Wimbledon Common parkrun # 4321.5-2.428 Mar 15
parkrun18:27Wimbledon Common parkrun # 4301.00.014 Mar 15
parkrun18:40Wimbledon Common parkrun # 4311.0-0.521 Mar 15

Order By:

EventTimeRaceDate
XC30:422XU Surrey Men's League Division 116 Jan 16
No weekly mileage found. Login to add some.