Name:
Alex Pointon
Gender:
Male
Club:
Aldershot, Farnham & District
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K31:24Eastleigh 10K0.8-0.719 Mar 17+
500015:09.93Hampshire County Championships0.6-0.413 May 17+
15004:04.33Watford Open Graded Meeting0.6-0.826 Jul 17+
parkrun15:48Rushmoor parkrun # 1571.7-0.115 Jul 17+
9.73K32:50European Clubs Cross Country Championships3.2-1.65 Feb 17+
HM69:08Wokingham Half Marathon0.1-1.212 Feb 17
12K41:33CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.111 Mar 17
30008:44.73Watford Open Graded Meeting0.4-1.23 May 17
10K32:47Vitality London 10,0001.10.529 May 17
6.38K20:27Southern Men's 12-Stage Relays1.8-0.225 Mar 17
8.65K28:37ERRA National Men's 12-Stage Relays1.70.58 Apr 17
1000032:25.87Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.40.820 May 17
parkrun15:53Rushmoor parkrun # 1401.6-0.84 Mar 17
12K44:46ECCA Saucony English National Championships5.50.625 Feb 17
parkrun16:15Rushmoor parkrun # 1342.9-1.314 Jan 17
9.8K31:57British Athletics Cross Challenge (inc European Trials)1.8-1.526 Nov 16
9.62K31:36Alton Sports Hampshire League2.0-1.412 Nov 16
10K33:35Alton Sports Hampshire League1.8-0.43 Dec 16
parkrun15:45Rushmoor parkrun # 1221.2-0.729 Oct 16
10K32:27Fleet Peter Driver Memorial 10K0.5-0.423 Oct 16
10K32:58Julian Farrell 10K1.0-0.32 Oct 16
parkrun17:25Rushmoor parkrun # 1353.01.221 Jan 17
6K18:45Southern Men's 6-Stage Relays0.1-0.325 Sep 16
parkrun16:48Rushmoor parkrun # 1152.60.310 Sep 16
parkrun17:22Frimley Lodge parkrun # 3431.72.43 Sep 16
10K32:20Eastleigh 10K0.0-0.320 Mar 16
15K55:27South of England Championships4.6-0.830 Jan 16
parkrun17:58Rushmoor parkrun # 1231.73.75 Nov 16
parkrun17:21Frimley Lodge parkrun # 3411.82.320 Aug 16
parkrun17:45Rushmoor parkrun # 1132.12.927 Aug 16
parkrun18:21Rushmoor parkrun # 1182.43.91 Oct 16
parkrun16:24Rushmoor parkrun # 921.00.712 Mar 16
parkrun17:41Rushmoor parkrun # 1101.33.56 Aug 16
10K33:39Stubbington Green 10K0.80.317 Jan 16
parkrun17:55Frimley Lodge parkrun # 3382.03.323 Jul 16
5K16:32ECCA Saucony English National Relay Championships2.8-0.831 Oct 15
5.848K18:37ERRA Men's National 6-Stage Relays1.3-2.83 Oct 15
10K32:37Fleet Peter Driver Memorial 10K0.5-2.225 Oct 15
12K48:19ECCA Saucony English National Championships6.01.727 Feb 16
parkrun17:14Frimley Lodge parkrun # 3093.00.526 Dec 15
parkrun17:37Rushmoor parkrun # 951.53.22 Apr 16
10K34:29Age UK Leeds Abbey Dash 10K1.01.015 Nov 15
3M14:50Surrey Road Relays0.4-1.95 Sep 15
20M2:12:16Bramley 201.40.014 Feb 16
parkrun17:33Frimley Lodge parkrun # 3033.01.221 Nov 15
5.994K19:08Southern Men's 6-Stage Relays -1.420 Sep 15
parkrun16:55Frimley Lodge parkrun # 2912.0-0.929 Aug 15
500016:24.5Sweatshop Southern Athletics League Division 3SW0.6-0.715 Aug 15
parkrun19:06Rushmoor parkrun # 1041.46.511 Jun 16
parkrun16:52Frimley Lodge parkrun # 2852.0-1.111 Jul 15
parkrun16:29Frimley Lodge parkrun # 2871.0-1.025 Jul 15
parkrun16:46Frimley Lodge parkrun # 2861.0-0.318 Jul 15
parkrun17:58Brentwood parkrun # 373.00.422 Aug 15
parkrun17:02Frimley Lodge parkrun # 2841.00.34 Jul 15
parkrun16:56Rushcliffe parkrun # 1351.5-0.59 May 15
parkrun16:43Rushcliffe parkrun # 1361.0-0.416 May 15
parkrun17:03Rushcliffe parkrun # 1391.00.36 Jun 15
parkrun17:08Frimley Lodge parkrun # 2722.0-0.54 Apr 15
parkrun16:58Rushcliffe parkrun # 1341.00.12 May 15
1M4:56City of London Mile1.40.014 Jun 15
parkrun17:12Frimley Lodge parkrun # 2831.00.627 Jun 15
parkrun16:57Frimley Lodge parkrun # 2731.00.111 Apr 15
parkrun17:01Frimley Lodge parkrun # 2741.00.218 Apr 15
parkrun20:34Frimley Lodge parkrun # 3262.58.416 Apr 16
parkrun17:19Frimley Lodge parkrun # 2602.5-0.610 Jan 15
parkrun17:24Rushcliffe parkrun # 1271.01.114 Mar 15
parkrun16:29Frimley Lodge parkrun # 2391.4-1.630 Aug 14
parkrun17:17Frimley Lodge parkrun # 2492.0-0.28 Nov 14
parkrun23:49Rushmoor parkrun # 1243.214.012 Nov 16
parkrun16:28Frimley Lodge parkrun # 2401.0-1.06 Sep 14
parkrun16:34Frimley Lodge parkrun # 2371.0-2.816 Aug 14
parkrun17:23Frimley Lodge parkrun # 2301.20.028 Jun 14
parkrun22:26Frimley Lodge parkrun # 2922.510.15 Sep 15
parkrun23:01Frimley Lodge parkrun # 2892.011.615 Aug 15
parkrun20:57Frimley Lodge parkrun # 2381.28.123 Aug 14
parkrun38:05Frimley Lodge parkrun # 2592.031.63 Jan 15

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