Name:
Stefanos Stephanou
Gender:
Male
Club:
Tyne Bridge
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M27:02Bridges of The Tyne 51.0-1.54 Jul 17+
parkrun16:51Daventry parkrun # 1451.8-0.715 Jul 17+
parkrun17:21Rising Sun parkrun # 553.0-1.224 Jun 17+
parkrun17:30Keswick parkrun # 1623.0-0.91 Jul 17+
parkrun17:31Keswick parkrun # 1692.20.426 Aug 17+
5.67M31:27Blaydon Races 5.670.7-0.59 Jun 17
parkrun17:09Workington parkrun # 2071.4-0.117 Jun 17
10M58:09Thirsk 101.2-0.419 Mar 17
parkrun17:24Newcastle parkrun # 3712.0-0.120 May 17
HM77:16Great North West Half Marathon0.9-0.319 Feb 17
parkrun18:04Newcastle parkrun # 3801.72.119 Aug 17
parkrun17:16Newcastle parkrun # 3721.10.527 May 17
parkrun17:58Carlisle parkrun # 2045.0-1.91 Jan 17
2.22M11:51North East Counties Relay Championship2.3-0.718 Feb 17
HM80:17Sunderland City Half Marathon0.71.47 May 17
HM80:13Logicom Cyprus Half Marathon1.40.75 Mar 17
parkrun17:31Newcastle parkrun # 3681.30.829 Apr 17
5K16:40Tyne Bridge Harriers Winter Grand Prix 5K0.5-0.27 Feb 17
parkrun18:22Workington parkrun # 2151.03.412 Aug 17
parkrun17:52Keswick parkrun # 1363.6-0.71 Jan 17
parkrun17:23Keswick parkrun # 1342.4-0.624 Dec 16
parkrun19:04Newcastle parkrun # 3743.22.310 Jun 17
parkrun17:54Newcastle parkrun # 3562.60.44 Feb 17
parkrun18:16Newcastle parkrun # 3691.82.06 May 17
parkrun17:03Newcastle parkrun # 3431.6-0.512 Nov 16
10K34:27Age UK Leeds Abbey Dash 10K0.3-0.76 Nov 16
parkrun17:34Workington parkrun # 1782.4-0.126 Nov 16
parkrun17:18Newcastle parkrun # 3303.1-1.913 Aug 16
parkrun16:52Newcastle parkrun # 3361.4-1.124 Sep 16
parkrun17:23Keswick parkrun # 1331.00.817 Dec 16
parkrun17:19Newcastle parkrun # 3401.8-0.522 Oct 16
parkrun19:22Carlisle parkrun # 2144.21.911 Mar 17
HM77:29Great Cumbrian Run Half Marathon0.3-0.22 Oct 16
5K16:48Tyne Bridge Harriers Winter Grand Prix 5K0.4-0.31 Nov 16
parkrun17:33Keswick parkrun # 1183.0-1.23 Sep 16
10K35:02Sport in Action 10K0.8-0.628 Aug 16
HM80:11Great North Run1.7-0.311 Sep 16
parkrun18:59Newcastle parkrun # 3533.32.014 Jan 17
parkrun18:44Keswick parkrun # 1353.01.831 Dec 16
parkrun17:38Newcastle parkrun # 3411.10.929 Oct 16
parkrun16:45St Andrews parkrun # 2131.0-1.325 Jun 16
parkrun17:49Newcastle parkrun # 3351.80.617 Sep 16
parkrun18:49Newcastle parkrun # 3541.93.121 Jan 17
parkrun17:30Newcastle parkrun # 3282.0-0.323 Jul 16
parkrun17:45Keswick parkrun # 1172.00.227 Aug 16
parkrun16:53Workington parkrun # 1551.0-1.218 Jun 16
parkrun18:19Newcastle parkrun # 3461.52.43 Dec 16
parkrun19:20Newcastle parkrun # 3572.43.611 Feb 17
parkrun18:57Newcastle parkrun # 3522.03.27 Jan 17
parkrun17:01Newcastle parkrun # 3142.0-2.219 Mar 16
parkrun19:03Newcastle parkrun # 3472.03.410 Dec 16
parkrun17:31Newcastle parkrun # 3241.5-0.328 May 16
parkrun18:20Keswick parkrun # 1053.2-0.24 Jun 16
5K18:21Tyne Bridge Harriers Winter Grand Prix 5K1.02.54 Oct 16
parkrun16:59Workington parkrun # 1441.0-1.12 Apr 16
parkrun19:51Newcastle parkrun # 3621.06.118 Mar 17
parkrun18:01Newcastle parkrun # 3221.60.714 May 16
parkrun18:30Newcastle parkrun # 3232.60.721 May 16
parkrun18:54Newcastle parkrun # 3341.92.810 Sep 16
parkrun17:23Newcastle parkrun # 3121.2-0.65 Mar 16
parkrun17:31Newcastle parkrun # 3130.80.112 Mar 16
parkrun17:34Newcastle parkrun # 3061.8-0.823 Jan 16
10K35:39Age UK Leeds Abbey Dash 10K1.0-1.415 Nov 15
parkrun18:09Newcastle parkrun # 3102.20.020 Feb 16
parkrun17:28Newcastle parkrun # 3001.4-0.712 Dec 15
parkrun18:36Newcastle parkrun # 3181.81.716 Apr 16
parkrun17:26Newcastle parkrun # 2971.7-1.414 Nov 15
parkrun19:45Keswick parkrun # 994.51.59 Apr 16
parkrun18:36Newcastle parkrun # 3211.22.37 May 16
parkrun17:53Newcastle parkrun # 3051.60.19 Jan 16
parkrun17:26Newcastle parkrun # 2951.6-1.331 Oct 15
HM86:20Sunderland City Half Marathon0.53.11 May 16
10K36:01RAF Honington 10K1.2-1.423 Sep 15
parkrun21:09Newcastle parkrun # 3442.67.219 Nov 16
parkrun18:59Newcastle parkrun # 3261.13.211 Jun 16
parkrun18:35Newcastle parkrun # 3091.61.613 Feb 16
15004:41.54Steel Cup0.5-1.410 Feb 16
HM80:23Great Cumbrian Run Half Marathon0.6-0.14 Oct 15
parkrun17:22Newcastle parkrun # 2921.2-1.110 Oct 15
parkrun18:20Keswick parkrun # 723.5-1.515 Aug 15
parkrun17:49Newcastle parkrun # 2931.00.117 Oct 15
parkrun17:59Keswick parkrun # 742.0-0.729 Aug 15
parkrun18:08Keswick parkrun # 663.0-1.44 Jul 15
parkrun18:03Newcastle parkrun # 2871.6-0.25 Sep 15
parkrun19:00Newcastle parkrun # 2883.00.512 Sep 15
parkrun17:36Newcastle parkrun # 2750.8-0.423 May 15
parkrun18:00Newcastle parkrun # 2741.6-0.316 May 15
500017:48.6RAF Championships0.60.324 Jun 15
parkrun17:24Newcastle parkrun # 2651.0-2.314 Mar 15
parkrun18:36Newcastle parkrun # 2772.60.06 Jun 15
6M43:18Start Fitness North East Harrier League5.93.126 Sep 15
parkrun18:07Newcastle parkrun # 2721.60.02 May 15
parkrun21:01Newcastle parkrun # 3190.67.923 Apr 16
parkrun18:12Newcastle parkrun # 2641.6-1.27 Mar 15
parkrun18:38Newcastle parkrun # 2593.0-1.731 Jan 15
parkrun18:25Newcastle parkrun # 2611.2-0.314 Feb 15
parkrun25:47Newcastle parkrun # 3593.415.025 Feb 17
parkrun18:59Newcastle parkrun # 2572.6-0.517 Jan 15
parkrun19:30Newcastle parkrun # 2732.02.59 May 15
parkrun19:22Newcastle parkrun # 2711.62.625 Apr 15
parkrun18:01Newcastle parkrun # 2451.6-1.61 Nov 14
parkrun19:08Newcastle parkrun # 2621.60.821 Feb 15
parkrun18:23Newcastle parkrun # 2462.0-1.28 Nov 14
parkrun18:34Newcastle parkrun # 2501.8-0.66 Dec 14
parkrun19:35Newcastle parkrun # 2563.00.310 Jan 15
parkrun19:11Newcastle parkrun # 2412.20.34 Oct 14
parkrun19:47Newcastle parkrun # 2601.42.47 Feb 15
300010:14.9Leicestershire & Rutland Schools County Championships0.60.014 Jun 14
parkrun29:49Newcastle parkrun # 2421.520.111 Oct 14
parkrun31:12Newcastle parkrun # 2491.022.529 Nov 14
parkrun37:15Newcastle parkrun # 3201.230.830 Apr 16

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