Tom Horton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

15003:52.11BMC Gold Standard Races0.60.025 Apr 17+
30008:13.77BUCS Championships0.50.019 Feb 17+
15004:06.66Sheffield Varsity Match2.00.726 Mar 17+
15003:56.95British Athletics Indoor Team Trials0.50.811 Feb 17+
5K14:58Podium 5K0.20.918 Mar 17+
parkrun16:05Hillsborough parkrun # 2083.20.321 Jan 17
8001:56.85Steel Cup 20170.51.01 Feb 17
30008:37.59BUCS Championships0.51.618 Feb 17
2M10:11Northern Counties Relay Championships5.20.122 Oct 16
30008:41.00Sheffield Run Jump Throw Series0.51.814 Dec 16
5K16:11ECCA Saucony English National Relay Championships2.90.85 Nov 16
15003:48.08BMC Gold Standard Races0.5-1.09 Aug 16
15003:55.46British Athletics League Division Premiership1.2-0.76 Aug 16
parkrun16:12Bramhall Park parkrun # 4362.01.824 Dec 16
5.88K18:22ERRA Men's National 6-Stage Relays1.11.08 Oct 16
30008:40.56BMC Grand Prix1.50.820 Aug 16
30008:16.84Trafford AC Grand Prix0.7-1.428 Jun 16
8001:53.73BMC Grand Prix0.5-1.39 Jul 16
5K14:59Sale Sizzler 5K Series0.60.414 Jul 16
6.8K17:20Northern Counties Men's 6-Stage Relays-6.50.625 Sep 16
15003:57.12Northern Senior & U20 Championships0.9-1.211 Jun 16
15003:58.96Northern Senior & U20 Championships0.9-0.911 Jun 16
15004:00.20Trafford AC Grand Prix0.30.128 Jun 16
8001:57.34Sheffield Varsity Match0.6-2.615 Apr 16
10K31:16Trafford 10K0.0-1.413 Mar 16
15004:02.2Sheffield Varsity Match0.6-1.615 Apr 16
9.6K33:20Up and Running South Yorkshire League4.6-2.113 Dec 15
10.2K34:09BUCS Championships1.6-0.66 Feb 16
12K46:33ECCA Saucony English National Championships6.00.327 Feb 16
10K32:31Age UK Leeds Abbey Dash 10K1.0-1.115 Nov 15
8K26:38Up and Running South Yorkshire League2.6-1.411 Oct 15
3.01K9:10University of Manchester Relays1.8-0.724 Oct 15
3.01K9:23University of Manchester Relays1.80.124 Oct 15
9.6K37:19Cheshire County Championships4.22.69 Jan 16
parkrun16:22Sheffield Hallam parkrun # 2611.00.83 Oct 15
500015:39.90Trafford AC Grand Prix0.6-0.47 Jul 15
30009:03.93Trafford AC Grand Prix1.5-0.730 Jun 15
15004:13.22Trafford AC Grand Prix0.50.130 Jun 15
12K38:51CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-2.47 Mar 15
10K33:13Sheffield Varsity 10K1.0-2.315 Mar 15
30008:51.93Inter Varsity0.0-2.015 Apr 15
parkrun16:31Sheffield Hallam parkrun # 2272.0-2.410 Jan 15
30009:21.99Steel Cup0.5-0.64 Feb 15
parkrun16:46Sheffield Hallam parkrun # 2311.0-0.428 Feb 15
parkrun16:56Sheffield Hallam parkrun # 2190.8-0.28 Nov 14
parkrun17:24Sheffield Hallam parkrun # 1801.50.11 Feb 14
parkrun17:26Sheffield Hallam parkrun # 1851.00.78 Mar 14
parkrun16:41Sheffield Hallam parkrun # 1711.0-1.930 Nov 13
parkrun17:06Sheffield Hallam parkrun # 1691.0-2.416 Nov 13
parkrun17:57Sheffield Hallam parkrun # 1271.0-0.519 Jan 13
parkrun18:03Sheffield Hallam parkrun # 1261.2-0.512 Jan 13
parkrun17:44Sheffield Hallam parkrun # 1181.5-3.417 Nov 12
parkrun18:38Sheffield Hallam parkrun # 1101.00.022 Sep 12

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