Name:
Andy Benson
Gender:
Male
Club:
Preston
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K31:26Trafford 10K0.5-0.45 Mar 17+
15004:04.0Lancashire County Championships0.80.713 May 17+
parkrun15:31Lytham Hall parkrun # 591.5-0.411 Feb 17+
parkrun16:00Halifax parkrun # 1032.20.025 Mar 17+
9.8K34:45Mid Lancs League3.41.114 Jan 17+
Mile4:14.22CAU Inter-County Championships (Inc England Athletics Senior Championships)0.8-0.631 Jul 16
parkrun15:35Preston parkrun # 2102.0-0.86 Aug 16
15003:55.81BMC Gold Standard Races0.5-0.29 Aug 16
12K47:23Northern Championships6.02.328 Jan 17
8001:57.52British Athletics League Division 31.4-0.82 Jul 16
parkrun16:48Cuerden Valley parkrun # 1505.0-1.016 Jul 16
15003:55.13BMC Grand Prix0.6-0.79 Jul 16
15004:05.58British Athletics League Division 31.9-0.42 Jul 16
8001:54.68BMC Gold Standard Races0.1-0.319 Jul 16
Mile4:14.55Manchester Mile0.7-1.022 Jun 16
15003:57.89Northern Senior & U20 Championships0.9-1.011 Jun 16
15003:56.81BMC Gold Standard Races0.10.128 Jun 16
15003:59.16Northern Senior & U20 Championships0.9-0.911 Jun 16
15004:02.83North of England League Division 10.8-0.55 Jun 16
8001:57.27North of England League Division 10.1-0.35 Jun 16
15004:01.90Trafford AC Grand Prix0.40.07 Jun 16
30008:43.02Trafford AC Grand Prix0.20.53 May 16
8001:58.05Trafford AC Grand Prix0.0-0.417 May 16
10K31:24Trafford 10K0.00.113 Mar 16
5K15:03Podium 5K0.0-1.45 Mar 16
8002:01.5Mid Lancashire League0.7-0.12 Apr 16
15004:12.6Mid Lancashire League0.31.12 Apr 16
8001:59.34Northern Athletics U17 / U20 / Senior Championships -0.717 Jan 16
30008:54.22BMC Sheffield Open0.5-0.910 Jan 16
8001:59.54Northern Athletics U17 / U20 / Senior Championships -0.617 Jan 16
5K15:51Podium 5K0.6-0.72 Jan 16
5K15:56Podium 5K1.4-1.37 Nov 15
10K33:31Age UK Leeds Abbey Dash 10K1.0-0.515 Nov 15
10K33:40Run Preston 10K1.4-0.727 Sep 15
5M26:54Green Drive 51.3-0.418 Oct 15
8002:01.6Mid Lancashire League0.80.029 Aug 15
4.22M22:56Red Rose Inter Club 4.222.7-1.12 Sep 15
parkrun17:48Lytham Hall parkrun # 13.50.828 Nov 15
5K16:39North West Road Relays2.3-0.612 Sep 15
4M21:30Vernon's 41.00.311 Oct 15
5K15:53Podium 5K0.6-1.215 Aug 15
6.6K21:56Northern Men's 6-Stage Relays1.10.019 Sep 15
5M28:15Thornton Cleveleys Inter Club3.2-1.830 Jun 15
12K50:32Northern Championships6.03.130 Jan 16
4.9M27:28Chorley Inter Club 4.92.0-0.212 Aug 15
10M57:44Prudent Riverside 101.0-0.32 Aug 15
10K35:13Penny Lane Striders 10K2.1-1.028 Jun 15
5K16:28Vernon's 5K Series1.0-0.328 Jul 15
parkrun16:45Preston parkrun # 1601.5-0.21 Aug 15
parkrun18:23Cuerden Valley parkrun # 1035.0-0.18 Aug 15
5K16:10Lancaster 5K Series0.2-0.725 Jul 15
4M 21:49Preston Harriers Interclub Grand Prix 41.7-1.110 Jun 15
10K34:14Catforth 10K0.6-0.614 Jun 15
5K16:23Lostock Hall Carnival 5K0.4-0.54 Jul 15
parkrun17:06Preston parkrun # 1582.0-0.411 Jul 15
5K16:37Welcome Tavern Tuesday 5K Series1.2-0.823 Jun 15
5K16:27Catforth Canter 5K Series0.8-1.230 May 15
parkrun18:25Preston parkrun # 1722.53.131 Oct 15
parkrun16:57Preston parkrun # 1551.5-0.420 Jun 15
5K16:55Vernon's 5K Series1.0-0.326 May 15
10K36:01Wray Scarecrow 10K2.0-1.525 Apr 15
5K16:37Welcome Tavern Tuesday 5K Series0.4-1.528 Apr 15
parkrun18:02Cuerden Valley parkrun # 864.0-2.011 Apr 15
parkrun17:06Southwark parkrun # 792.0-2.828 Feb 15
parkrun17:08Preston parkrun # 1411.0-0.914 Mar 15
parkrun17:13Preston parkrun # 1421.0-0.721 Mar 15
10K35:45Leyland Boxing Day 10K1.2-1.926 Dec 14
parkrun17:37Preston parkrun # 1312.0-1.73 Jan 15
parkrun17:41Preston parkrun # 1351.0-0.631 Jan 15
10K36:41Run Preston 10K2.0-2.028 Sep 14
parkrun17:29Preston parkrun # 1212.0-2.311 Oct 14
parkrun17:47Preston parkrun # 1321.0-0.310 Jan 15
parkrun17:37Preston parkrun # 1172.0-2.413 Sep 14
parkrun19:11Cuerden Valley parkrun # 544.5-1.616 Aug 14
parkrun17:49Preston parkrun # 1052.0-2.614 Jun 14
parkrun18:15Preston parkrun # 1042.5-2.17 Jun 14
parkrun18:05Preston parkrun # 1131.0-0.49 Aug 14
parkrun18:12Preston parkrun # 1022.5-2.224 May 14
parkrun18:05Preston parkrun # 991.5-3.33 May 14
parkrun18:18Preston parkrun # 1001.5-1.010 May 14
parkrun18:54Preston parkrun # 881.50.015 Feb 14

Order By:

EventTimeRaceDate
3000DNFManchester International17 Aug 16
ROAD24:21North West Road Relays10 Sep 16