Matt Allen
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

parkrun19:27Dudley parkrun # 302.80.629 Jul 17+
15004:59.8Athletics Direct Midland League Division 21.60.415 Jul 17+
parkrun19:15Highbury Fields parkrun # 3052.20.812 Aug 17+
500018:54.4Athletics Direct Midland League Division 20.91.315 Jul 17+
parkrun19:43Dudley parkrun # 292.61.322 Jul 17+
10K39:00Worcestershire Summer Mid-Week Series Droitwich 10K0.41.512 Jul 17
parkrun20:24Dudley parkrun # 233.22.110 Jun 17
parkrun19:22Cannon Hill parkrun # 3331.61.61 Apr 17
parkrun19:23Cannon Hill parkrun # 3312.11.118 Mar 17
parkrun19:52Cannon Hill parkrun # 3441.62.617 Jun 17
HM89:18Droitwich Half Marathon1.03.55 Mar 17
9.2K37:50Birmingham League Division 12.72.611 Feb 17
10K42:38Worcestershire Summer Mid-Week Series Hagley 10K2.53.017 May 17
8002:34.1Midland Veterans' League Division South1.03.07 Jun 17
12K52:54Arrow Valley 12K3.13.414 Jun 17
300011:20.7Midland Veterans' League Division South1.03.67 Jun 17
parkrun21:58Seaton parkrun # 176.02.511 Mar 17
15005:18.3Midland Veterans' League Division South1.23.310 May 17
500019:41.1Athletics Direct Midland League Division 20.03.96 May 17
5.5M35:19Birmingham League Division 10.24.014 Jan 17
12K50:58Arrow Valley 12K5.60.58 Jun 16
10K38:23Worcestershire Summer Mid-Week Series Droitwich 10K0.81.613 Jul 16
500018:19.0Athletics Direct Midland League Division 21.00.03 Jul 16
5.08K21:07Midland Men's 12-Stage Relays1.54.625 Mar 17
10K40:43Birmingham League Division 10.44.33 Dec 16
6K25:52Midland Counties Relay Championships5.31.822 Oct 16
15004:55.9Midland Veterans' League Division South1.9-0.315 Jun 16
300010:53.7Athletics Direct Midland League Division 21.71.26 Aug 16
5.88K23:19Midland Counties Men's 6-Stage Relays1.62.124 Sep 16
3M17:46British Masters Open Road Relay Championships2.4-0.314 May 16
HM83:44Droitwich Half Marathon0.81.16 Mar 16
12K47:46Midland Championships2.01.430 Jan 16
10K38:34Warwickshire / Worcestershire County Championships1.21.39 Jan 16
6M38:09Birmingham League Division 12.11.55 Dec 15
10K37:58Telford 10K0.01.913 Dec 15
5.5M36:23Birmingham League Division 12.43.016 Jan 16
12K56:52ECCA Saucony English National Championships6.04.727 Feb 16
8.96K32:57Midland Men's 12 Stage Relays1.5-0.628 Mar 15
10K38:21Hagley 10K2.00.320 May 15
3M17:30BMAF Relay Championships2.6-0.616 May 15
15004:45.3Midland Veterans' League South Division0.6-0.530 Apr 15
12K51:57ECCA Saucony English National Championships5.21.721 Feb 15
HM79:41Rock ´n´ Roll Madrid ½ Maratón2.0-2.727 Apr 14
500017:52.3Halesowen AC 5000m Championships0.40.13 Sep 14
300010:11.8Midland Veterans' League South Division1.0-0.430 Jul 14
5.848K21:47Midland Men's 6 Stage Relays1.40.320 Sep 14
Mile5:07.79Telford Games0.6-0.513 Sep 14
10K37:51Droitwich 10K0.71.19 Jul 14
500018:01.0Serveline Midland League Division 40.80.06 Jul 14
15004:44.3Midland Veterans' League South Division0.8-3.125 Jun 14
HM82:33Blackminster Half Marathon1.4-0.79 Mar 14
15004:46.9Serveline Midland League Division 40.8-0.46 Jul 14
3M17:36BMAF Relay Championships2.7-0.517 May 14
8002:23.2Midland Veterans' League South Division0.80.230 Jul 14
10K39:19Hagley 10K2.40.914 May 14
5.08M30:21Midland Men's 12 Stage Relays1.2-0.316 Mar 14
12K51:59Arrow Valley 12K4.82.111 Jun 14
12K49:31Midland Championships3.61.125 Jan 14
10K40:31Stourbridge Stumble 10K4.00.310 Aug 13
HM85:55Bupa Great Birmingham Half Marathon0.91.820 Oct 13
14M99:46Tywyn Race The Train 144.71.217 Aug 13
10K38:01Droitwich 10K (Inc Worcestershire Champs)1.30.510 Jul 13
5.848K22:15Midland Men's 6-Stage Relays1.80.721 Sep 13
12K48:40Arrow Valley 12K3.40.612 Jun 13
10K39:23Hagley 10K2.21.015 May 13
HM81:26Droitwich Half Marathon0.00.63 Mar 13
15005:01.2Midland Veterans' League South Division0.80.026 Jun 13
parkrun17:39Cannon Hill parkrun # 1170.6-0.624 Nov 12
HM82:14Bupa Great Birmingham Half Marathon0.40.621 Oct 12
10K37:06Droitwich 10K0.60.211 Jul 12
4.819K17:05BMAF Relay Championships2.3-1.212 May 12
10K38:16WMSS Hagley 10K2.2-0.216 May 12
12K50:27Arrow Valley 12K5.00.413 Jun 12
8.663K32:06ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.114 Apr 12
HM81:20Droitwich Half Marathon0.20.44 Mar 12
8K68:12Worcestershire Summer Mid-Week Series 8K6.027.110 Aug 16
HM82:07Bupa Birmingham Half Marathon0.80.123 Oct 11
4.819K17:19Midland Counties Men's 12 Stage (Short Legs)2.80.020 Mar 10
4.819K17:33ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
15004:43.7Up and Running Midland League Division 20.80.01 May 10
HM82:19EDF Birmingham Half Marathon0.50.024 Oct 10
parkrun17:45Cannon Hill parkrun # 22 (Short course)1.00.022 Jan 11
HM80:09Droitwich Half Marathon0.2-1.26 Mar 11
4.819K16:15Midlands Men's 12 Stage Relays (Short Legs)2.0-3.119 Mar 11
4.819K17:33ERRA Men's National 12-stage Relays (Short Legs)2.2-0.39 Apr 11
10K38:27WMSS Hagley 10K1.40.818 May 11
5K21:55Halesowen Foundation 5K1.57.121 May 11
7.2M48:11WMSS Redditch Arrow Valley Jun 11
10K40:25Blakedown Bolt 10K4.00.217 Jun 11
10K36:45WMSS Droitwich 10K0.20.220 Jul 11
10K37:23Shuttle 10K (inc Worcestershire Championships)1.2-0.12 Oct 11
8.663K38:24Midland Men's 12-Stage Relays (Long Legs)1.17.331 Mar 12

Order By: