Jonathan Undy
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

HM86:32Canterbury Half Marathon3.42.528 Aug 17+
HM78:07Great Birmingham Half Marathon1.20.816 Oct 16+
HM80:49Great North Run1.71.611 Sep 16+
HM74:07Brooks Fleet Pre-London Half Marathon0.3-2.420 Mar 16+
HM79:24Gosport Half Marathon1.4-0.915 Nov 15+
6M36:06Birmingham League Division 12.1-0.15 Dec 15
12K51:56ECCA Saucony English National Championships6.01.527 Feb 16
HM78:21Brooks Paddock Wood Half Marathon0.5-0.329 Mar 15
5K19:02Isle of Man Easter Festival 5K Relay2.02.45 Apr 15
10K36:49Aldridge 10K1.41.28 Jun 14
10K36:11Isle of Man Easter Festival 10K0.91.018 Apr 14
5K17:59Isle of Man Easter Festival 5K Relay2.00.820 Apr 14
4M25:15Isle of Man Easter Festival Peel Hill3.42.219 Apr 14
5K20:31Mental Elf 5K1.06.421 Dec 14
10K35:55Isle of Man Easter Festival 10K0.90.729 Mar 13
5K17:59Isle of Man Easter Festival 5K Relay1.61.231 Mar 13
Mar2:44:18Virgin London Marathon1.5-0.522 Apr 12
4M26:44Isle of Man Easter Festival Peel Hill 44.83.230 Mar 13
10K38:35Ribble Valley 10K (Inc Northern Champs)0.93.530 Dec 12
5K17:01Isle of Man Easter Festival Men's 5K Relay1.8-1.28 Apr 12
10K35:26Isle of Man Easter Festival 10K1.00.16 Apr 12
1000035:26.06BUCS Championships0.20.96 May 12
5M28:10National Lottery Olympic Park Run 50.70.431 Mar 12
HM79:29Fleet Half Marathon0.71.125 Mar 12
HM75:51Bupa Birmingham Half Marathon0.8-1.523 Oct 11
HM80:02Tonbridge Half Marathon2.0-0.625 Sep 11
5K16:44University of Birmingham 5K0.4-0.916 Oct 11
HM81:35Hastings Half Marathon1.11.021 Mar 10
10K35:15Isle of Man Easter Festival 10K1.2-0.92 Apr 10
HM77:13Paddock Wood Half Marathon0.3-0.611 Apr 10
300010:20.70Tonbridge Open1.00.36 Jul 10
300010:07.82Watford Graded Open0.7-0.214 Jul 10
300010:00.52Watford Graded Open0.7-1.228 Jul 10
500018:00.7Southern Men's League Division 11.01.431 Jul 10
300010:18.51Watford Graded Open1.10.025 Aug 10
300010:20.24Tonbridge AC Championships0.60.730 Aug 10
300010:13.31Watford Graded Open0.80.08 Sep 10
4.819K17:15ERRA Men's National 12-stage Relays (Short Legs)2.20.89 Apr 11
10K36:35Isle of Man Easter 10K1.00.722 Apr 11
4M25:07Isle of Man Peel Hill Men's 43.41.623 Apr 11
5K18:13Isle of Man Easter Men's 5K Relay2.00.824 Apr 11
30009:51.4Southern Athletics League Division 10.4-1.030 Jul 11
300010:16.19Tonbridge AC Club Championships0.61.029 Aug 11

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