Name:
Joshua Dixon
Gender:
Male
Club:
Stroud
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K15:41Aztec West Fast 5K1.2-0.328 Feb 17+
5M25:47Alsager 50.8-0.25 Feb 17+
10K33:37Nick Beer 10K (Inc Welsh Championships)1.90.012 Feb 17+
10K32:04Telford 10K0.20.011 Dec 16+
5M25:51Sutton Benger Flyer 50.60.120 Nov 16+
10K31:52Cardiff 10K0.5-0.111 Sep 16
10K32:10Admiral Swansea Bay 10K0.80.018 Sep 16
5K15:44Aztec West Fast 5K1.00.425 Oct 16
10K32:10Great Bristol 10K0.70.115 May 16
5K15:23Aztec West Fast 5K0.7-0.126 Apr 16
10K32:48Great Manchester Run 10K1.00.522 May 16
5M25:44Brooks Alsager 51.4-0.47 Feb 16
10K33:15Devizes 10K1.20.820 Mar 16
10K31:54Age UK Leeds Abbey Dash 10K1.0-0.515 Nov 15
HM76:44Vitality Reading Half Marathon0.82.83 Apr 16
10K33:31Richard Burton 10K1.70.61 Nov 15
parkrun17:11Ashton Court parkrun # 2343.51.226 Dec 15
5K15:30Aztec West Fast 5K0.70.227 Oct 15
9.5K30:54Gloucestershire League0.80.510 Oct 15
2M9:30Severn AC 4 x 2 Relays (Inc Gloucestershire Championships)0.0-0.126 Sep 15
10K33:16Admiral Swansea Bay 10K0.41.620 Sep 15
parkrun16:23Kingsway parkrun # 22.00.913 Jun 15
5K15:47Aztec West Fast 5K0.70.825 Nov 14
5K16:02Avon Road Relay Championships1.20.931 Aug 14
parkrun16:38Ashton Court parkrun # 1663.00.416 Aug 14
10K31:28Leeds Abbey Dash 10K0.3-1.017 Nov 13
5K15:31Sale Sizzler 5K Series1.1-1.618 Jul 13
500015:57.88South West League Division 11.00.01 Sep 13
parkrun15:43Little Stoke parkrun # 341.2-0.76 Jul 13
8002:05.4Avon League1.2-0.84 Aug 13
8002:04.6South West League Division 10.50.07 Jul 13
30009:24.9Avon League1.01.44 Aug 13
8002:12.52South West League Division 11.11.31 Sep 13
9.75M54:16Welsh Castles Relay0.81.29 Jun 12
10K32:49Bupa Great Manchester Run 10K0.40.620 May 12
parkrun18:32Ashton Court parkrun # 951.55.316 Mar 13
parkrun16:35Newcastle parkrun # 1231.60.926 May 12
parkrun16:27Newcastle parkrun # 1211.21.012 May 12
10M54:38Bupa Great South Run 101.00.330 Oct 11
15004:23.54RAF v British Universities0.51.515 Feb 12
HM70:50Wilmslow Half Marathon (inc England Championships)0.10.127 Mar 11
15004:12.7BMC Regional Races1.0-0.518 Jul 11
5K15:03Race the Train 5K-1.60.613 Jul 11
10K31:59Trafford 10K0.4-0.313 Mar 11
15004:13.14BMC Gold Standard Races0.50.112 Jul 11
HM70:57Bath Half Marathon-0.20.56 Mar 11
5K15:39Christleton 5K0.00.46 May 11
5M26:08Asics Alsager 51.10.06 Feb 11
30009:11.90Loughborough Students v Birmingham University v Army0.01.611 May 11
4.9M26:12Borders League1.40.612 Dec 10
15004:13.15RAF Invitation0.50.116 Feb 11
9.4K31:54Borders League0.61.813 Feb 11
parkrun16:31Newcastle parkrun # 521.50.88 Jan 11
10M52:43Sale 100.2-1.11 Aug 10
parkrun18:12Newcastle parkrun # 36.00.130 Jan 10
parkrun16:42Newcastle parkrun # 41.51.36 Feb 10
10K33:19Stanley Park 10K0.80.87 Mar 10
10K32:45Salford 10K0.70.22 Apr 10
parkrun16:25Newcastle parkrun # 151.01.124 Apr 10
5K15:41Christleton 5K0.40.17 May 10
30009:12.1North Wales Regional Championships0.61.08 May 10
10K32:59Bupa Great Manchester Run 10K0.70.516 May 10
5M26:31Sale 51.20.431 May 10
30009:13.5Danny Evans Memorial Open Meeting0.61.16 Jun 10
Mile4:36.08North Eastern Athletics League1.4-0.516 Jun 10
5K15:29Pennine Lancashire 5K0.4-0.711 Jul 10
30008:52.15Trafford Grand Prix Open0.7-0.413 Jul 10
15004:10.1Trafford Grand Prix0.2-0.127 Jul 10
5K15:44Swansea 5K (Inc Welsh Champs)0.60.022 Aug 10

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