Name:
Stephen Roberts
Gender:
Male
Club:
Kendal
Age Group:
V45
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10.6
40406

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:04Fell Foot parkrun # 1353.80.75 Aug 17+
8002:40.5Mid Lancashire League0.40.029 Jul 17+
HM95:22Valiants Half Marathon0.7-0.416 Apr 17+
10K45:42Ulverston Summer 10K0.93.49 Aug 17+
10K52:32Mid Lancs League6.04.414 Oct 17+
HM96:52Inskip Half Marathon0.50.422 Jan 17
9.8K45:42Mid Lancs League3.41.814 Jan 17
10K48:20Pilling 10K Series2.34.417 Jun 17
10K46:45Lancaster Three Bridges 10K1.14.230 Apr 17
HM1:43:31Heart of Eden Half Marathon3.00.816 Oct 16
HM99:403-1-5 Lancaster Half Marathon0.81.34 Dec 16
10K44:56Staveley 10K3.00.627 Jul 16
10M74:42Preston 100.71.420 Nov 16
10K43:15Lancaster Wednesday 10K1.20.720 Jul 16
5K19:50Lancaster 5K Series-0.1-0.825 Jun 16
parkrun22:20Fell Foot parkrun # 982.82.212 Nov 16
parkrun22:25Fell Foot parkrun # 1022.42.810 Dec 16
5K20:28Lancaster 5K Series0.50.830 Jul 16
9.9K47:14Mid Lancs League3.32.929 Oct 16
10K43:13Ulverston Summer 10K0.41.510 Aug 16
9.9K50:05Mid Lancs League6.02.71 Oct 16
10K43:42Hawkshead 10K1.00.415 Jun 16
10K44:35Levens 10K2.00.325 May 16
10K43:12Kendal 10K0.80.24 May 16
10K42:59Fleetwood 10K1.0-0.210 Apr 16
parkrun22:02Fell Foot parkrun # 733.20.321 May 16
parkrun21:56Fell Foot parkrun # 683.00.316 Apr 16
5K20:28Lancaster Roses 5K-0.20.618 Apr 16
10K50:23Mid Lancs League5.62.013 Feb 16
9.8K46:18British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.728 Nov 15
10K45:15Mid Lancs League1.41.524 Oct 15
parkrun22:45Fell Foot parkrun # 533.51.47 Nov 15
10K44:08Ulverston Summer 10K0.81.112 Aug 15
5K20:44Lancaster 5K Series0.20.725 Jul 15
5K20:31Lancaster 5K Series0.20.327 Jun 15
10K44:35Levens 10K1.60.727 May 15
parkrun22:00Fell Foot parkrun # 441.51.95 Sep 15
500021:03.8North of England League Division 4WC1.00.66 Jun 15
parkrun22:26Fell Foot parkrun # 422.02.315 Aug 15
8K42:49Cumbria Championships6.04.99 Jan 16
parkrun21:47Fell Foot parkrun # 302.01.023 May 15
10K44:59Kendal 10K1.61.16 May 15
10K43:53Lancaster Three Bridges 10K1.00.612 Apr 15
parkrun21:51Fell Foot parkrun # 411.02.18 Aug 15
parkrun21:43Fell Foot parkrun # 262.00.925 Apr 15
2.4M16:08Northern Men's 12-Stage Relays2.30.528 Mar 15
parkrun21:43Fell Foot parkrun # 143.0-0.131 Jan 15
parkrun21:30Fell Foot parkrun # 103.0-0.520 Dec 14
parkrun22:21Fell Foot parkrun # 233.01.14 Apr 15
parkrun21:48Fell Foot parkrun # 122.01.017 Jan 15
HM1:47:45JWK Morecambe Half Marathon1.23.426 Jul 15
parkrun24:50Fell Foot parkrun # 523.05.731 Oct 15
parkrun21:48Fell Foot parkrun # 112.01.03 Jan 15
10K44:13Hoad Hill Harriers Christmas Pudding 10K0.81.17 Dec 14
5K20:23Lancaster 5K Series1.2-1.626 Jul 14
5K20:17Lancaster 5K Series0.4-0.630 Aug 14
500022:27.6North of England League Division 4WC0.63.73 May 15
15005:23.5North of England League Division 3W0.80.09 Aug 14
5K20:36Lancaster 5K Series0.2-3.328 Jun 14
10K46:19Endmoor 10K2.60.79 Jul 14
10K46:07Kendal 10K1.20.07 May 14
10K48:13Hawkshead 10K2.0-0.118 Jun 14

Order By:

EventTimeRaceDate
XC43:25Mid Lancs League11 Jan 14
XC47:58Mid Lancs League8 Feb 14
XC41:21Mid Lancs League1 Mar 14
XC48:36Mid Lancs League25 Oct 14
XC40:34Mid Lancs League15 Nov 14
XC36:42Cumbria League (Inc Cumbria County Veterans Championships)14 Dec 14
XC43:18Mid Lancs League10 Jan 15
XC47:02Mid Lancs League14 Feb 15
XC39:59Mid Lancs League7 Mar 15
XC50:16Mid Lancs League26 Sep 15