Name:
Christian Hook
Gender:
Male
Club:
Wilmslow
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:50Crosby parkrun # 772.40.013 May 17+
parkrun20:45Stretford parkrun # 961.01.216 Sep 17+
parkrun20:29Worsley Woods parkrun # 2582.4-0.84 Feb 17+
parkrun20:14Worsley Woods parkrun # 2591.8-0.711 Feb 17+
10M70:40Snake Lane 101.0-0.326 Feb 17+
parkrun20:15Stretford parkrun # 691.20.04 Mar 17
parkrun21:03Stretford parkrun # 951.31.59 Sep 17
parkrun20:07Stretford parkrun # 760.40.522 Apr 17
parkrun20:41Stretford parkrun # 623.0-0.914 Jan 17
10K43:37Sutton Six 10K1.01.617 Sep 17
10M70:50St Annes 101.1-0.329 Jan 17
parkrun21:23Stretford parkrun # 871.42.115 Jul 17
parkrun21:17Worsley Woods parkrun # 2612.60.725 Feb 17
10M70:00Stockport 10 (Inc North of England Championship)1.1-0.84 Dec 16
parkrun21:06Worsley Woods parkrun # 2572.60.328 Jan 17
parkrun20:11Stretford parkrun # 611.2-0.27 Jan 17
parkrun21:32South Manchester parkrun # 3841.42.45 Aug 17
parkrun20:22Worsley Woods parkrun # 2601.00.418 Feb 17
10K43:14Salford 10K0.41.814 Apr 17
parkrun21:38Stretford parkrun # 851.62.41 Jul 17
parkrun21:06Stretford parkrun # 791.01.920 May 17
HM98:24Liversedge Half Marathon2.00.512 Feb 17
HM95:27Four Villages Half Marathon1.20.115 Jan 17
5M37:02Pie and Peas 52.82.62 Aug 17
parkrun20:58Stretford parkrun # 711.41.218 Mar 17
parkrun20:40Worsley Woods parkrun # 2561.60.421 Jan 17
5M36:04Mobberley Round the Runway 51.42.92 May 17
parkrun22:26Worsley Woods parkrun # 2742.62.927 May 17
parkrun20:35Stretford parkrun # 551.60.33 Dec 16
parkrun20:34Stretford parkrun # 591.00.831 Dec 16
10K49:17Dovestone Diamond 10K4.63.331 May 17
parkrun20:28Stretford parkrun # 571.20.417 Dec 16
Mar3:34:36ASICS Greater Manchester Marathon1.02.42 Apr 17
parkrun21:31Stretford parkrun # 720.53.225 Mar 17
parkrun21:47Wilmslow parkrun # 774.00.31 Oct 16
14.188M1:53:48Dentdale 14.22.42.811 Mar 17
10K42:40Birchwood 10K1.70.021 Aug 16
parkrun20:23Stretford parkrun # 490.80.622 Oct 16
7M52:35Langley 73.51.75 Nov 16
parkrun21:10Stretford parkrun # 581.02.024 Dec 16
5M34:45Pie and Peas 52.00.73 Aug 16
5K20:14Sale Sizzler 5K Series0.90.211 Aug 16
10K42:39Colshaw Hall 10K1.40.326 Jun 16
HM98:23Stockport Hatters Half Marathon1.60.94 Sep 16
parkrun20:53Mile End parkrun # 2451.01.58 Oct 16
parkrun21:39Wythenshawe parkrun # 2464.00.016 Jul 16
parkrun20:45Stretford parkrun # 401.50.720 Aug 16
5K20:10Dunham Massey Park 5K1.1-0.126 May 16
5M34:40Mobberley Round the Runway 52.40.23 May 16
5K19:41Mid Cheshire 5K0.2-0.528 Apr 16
5K20:38Peter Lowe Memorial Hollins Green 5K1.60.419 Jun 16
parkrun22:25Stretford parkrun # 601.54.01 Jan 17
parkrun21:00South Manchester parkrun # 3341.41.39 Jul 16
parkrun23:07Woodbank parkrun # 3743.53.329 Oct 16
10K49:49Millbrook Monster 10K6.02.327 Jul 16
parkrun24:29Lyme Park parkrun # 1802.56.82 Sep 17
parkrun19:54Stretford parkrun # 151.0-0.827 Feb 16
HM1:43:33Macclesfield Half Marathon1.82.925 Sep 16
9.6K49:24Manchester Area League5.84.112 Nov 16
10K42:34Whitley 10K1.00.324 Apr 16
parkrun20:01Stretford parkrun # 230.6-0.223 Apr 16
parkrun20:14Stretford parkrun # 161.4-0.55 Mar 16
10K43:28Nick Beer 10K2.7-0.97 Feb 16
parkrun19:49Stretford parkrun # 131.0-1.413 Feb 16
HM1:43:45Buxton Half Marathon3.51.329 May 16
5M36:16Wizard 52.02.57 Jul 16
parkrun20:15Stretford parkrun # 141.6-0.720 Feb 16
5M36:21Bill Fox Round the Ressers 52.52.115 Jun 16
parkrun20:03Stretford parkrun # 111.0-1.230 Jan 16
parkrun20:00Stretford parkrun # 120.8-0.96 Feb 16
parkrun24:27Lyme Park parkrun # 1632.07.36 May 17
5M37:32Belle Vue Racers Mad Hatter's 54.02.011 May 16
parkrun20:21Stretford parkrun # 101.4-1.023 Jan 16
10K50:59Dovestone Diamond 10K6.03.425 May 16
parkrun20:57South Manchester parkrun # 2993.0-1.414 Nov 15
10M95:41Bluebell Trail 106.08.07 May 17
20M2:39:41New Balance Knighton 201.22.113 Mar 16
10M72:29Stockport 101.50.36 Dec 15
parkrun23:26Lyme Park parkrun # 1183.53.925 Jun 16
HM1:40:32Liversedge Half Marathon1.91.614 Feb 16
Mar3:40:37ASICS Greater Manchester Marathon1.43.210 Apr 16
parkrun20:28South Manchester parkrun # 2971.2-0.631 Oct 15
parkrun20:24South Manchester parkrun # 2961.5-1.024 Oct 15
HM93:56Prudent Riverside Half Marathon1.6-1.016 Aug 15
parkrun21:42Worsley Woods parkrun # 2032.50.616 Jan 16
parkrun22:22Lyme Park parkrun # 726.0-1.68 Aug 15
10K42:23Sutton Six 10K1.0-0.620 Sep 15
parkrun21:22South Manchester parkrun # 3012.00.428 Nov 15
parkrun21:53South Manchester parkrun # 3082.50.92 Jan 16
5M34:24Pie and Peas 52.3-1.05 Aug 15
10K43:40Birchwood 10K2.4-0.723 Aug 15
parkrun20:47South Manchester parkrun # 2951.5-0.217 Oct 15
HM97:17Tour of Tameside Stage 2 - High Peak Half Marathon3.2-1.220 Jun 15
parkrun20:23Wycombe Rye parkrun # 1581.0-0.65 Sep 15
parkrun20:10South Manchester parkrun # 2841.0-1.125 Jul 15
parkrun20:35South Manchester parkrun # 2930.80.13 Oct 15
10K42:00Asda Foundation York 10K0.4-0.42 Aug 15
20M2:47:50Trimpell 201.34.120 Mar 16
5M34:03Wizard 51.6-0.89 Jul 15
7M52:50Langley 73.01.47 Nov 15
parkrun21:28Worsley Woods parkrun # 1981.01.612 Dec 15
parkrun20:22South Manchester parkrun # 2801.0-0.727 Jun 15
10K43:27Asda Foundation Pennine Lancashire 10K1.40.028 Jun 15
7M49:53Tour of Tameside Stage 3 - Hyde 72.4-0.521 Jun 15
parkrun21:48Worsley Woods parkrun # 1991.02.319 Dec 15
10K42:03Asda Foundation Hull 10K0.2-0.914 Jun 15
5K20:34Bowdon 5K1.4-1.44 Jun 15
5M36:46Belle Vue Racers Mad Hatter's 54.4-1.113 May 15
10K43:09Asda Foundation Leeds 10K0.40.712 Jul 15
parkrun21:18South Manchester parkrun # 2881.50.822 Aug 15
parkrun21:21Worsley Woods parkrun # 1831.01.429 Aug 15
4M27:27Buxton Carnival 41.00.711 Jul 15
HM96:04Chester Half Marathon0.70.017 May 15
parkrun23:15South Manchester parkrun # 3051.84.325 Dec 15
5.3M37:07Mobberley Round the Runway 5.31.6-0.623 Apr 15
parkrun21:07South Manchester parkrun # 2761.00.130 May 15
parkrun22:00South Manchester parkrun # 2871.52.215 Aug 15
10K42:50Cheshire 10K0.1-0.718 Apr 15
parkrun21:21York parkrun # 1511.8-0.811 Apr 15
10K43:25Air Products 10K0.2-1.45 Apr 15
parkrun21:27South Manchester parkrun # 2642.2-2.528 Feb 15
5M38:20Buxworth 53.81.37 May 15
10K44:57Nick Beer 10K1.3-1.58 Feb 15
parkrun21:54South Manchester parkrun # 2681.0-0.128 Mar 15
20M2:49:39New Balance Stafford 201.21.58 Mar 15
parkrun22:34South Manchester parkrun # 2562.2-0.51 Jan 15
HM1:46:57Wilmslow Half Marathon0.42.922 Mar 15
parkrun24:15Lyme Park parkrun # 513.02.314 Mar 15
HM1:41:16EHM Festival of Running Half Marathon0.6-0.321 Sep 14
10K46:04Birchwood 10K1.7-0.817 Aug 14
parkrun22:04South Manchester parkrun # 2352.0-1.29 Aug 14
10K45:35York 10K0.9-0.53 Aug 14
parkrun22:07South Manchester parkrun # 2271.0-0.214 Jun 14
parkrun22:34South Manchester parkrun # 2311.00.712 Jul 14
parkrun21:41South Manchester parkrun # 2151.0-1.722 Mar 14
10M1:40:18Bluebell Trail 106.09.23 May 15
parkrun22:18South Manchester parkrun # 2211.00.23 May 14
parkrun27:23South Manchester parkrun # 2902.011.312 Sep 15
parkrun22:01South Manchester parkrun # 2141.0-1.815 Mar 14
parkrun22:41South Manchester parkrun # 2241.00.924 May 14
parkrun23:17South Manchester parkrun # 2251.51.631 May 14
10K55:55Millbrook Monster 10K6.03.430 Jul 14
parkrun22:26South Manchester parkrun # 2121.00.01 Mar 14
5M40:58Wizard 52.03.810 Jul 14
parkrun23:31South Manchester parkrun # 2200.62.926 Apr 14
parkrun37:48South Manchester parkrun # 3561.724.825 Dec 16
parkrun41:21South Manchester parkrun # 2381.222.730 Aug 14
parkrun1:02:21Stretford parkrun # 831.860.517 Jun 17

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