Richard Fanning
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

parkrun19:43Hilly Fields parkrun # 2613.8-2.929 Jul 17+
parkrun19:26Hilly Fields parkrun # 2563.4-3.117 Jun 17+
30K2:31:37North Downs Run 30K6.02.025 Jun 17+
HM88:16Tunbridge Wells Half Marathon1.2-0.119 Feb 17+
parkrun19:16Linwood parkrun # 311.2-2.428 Jan 17+
parkrun19:51Hilly Fields parkrun # 2292.8-2.824 Dec 16
parkrun19:52Hilly Fields parkrun # 2082.80.030 Jul 16
Mar3:36:04Hampshire Hoppit Marathon6.01.819 Jun 16
HM85:49Tunbridge Wells Half Marathon0.91.922 Feb 15
10M61:37Bramley 101.00.216 Feb 14
15M1:49:55Bewl 15 (Inc BMAF Champs)3.53.66 Jul 14
15K66:05Southern Championships5.41.725 Jan 14
5.5M38:12ATW Metropolitan League5.42.011 Jan 14
30K2:36:31North Downs Run 30K6.06.222 Jun 14
HM84:52Burnham Beeches Half Marathon1.41.018 Aug 13
10M63:00Fullers Thames Towpath 101.60.414 Apr 13
HM79:56Wokingham Half Marathon0.4-0.310 Feb 13
8.6M60:29Welsh Castles Relay Stage 145.01.99 Jun 13
10M59:48Stebbing Remembrance Day 101.0-1.311 Nov 12
10K37:12South London 10K1.4-0.325 Nov 12
HM80:29Paddock Wood Half Marathon-0.50.51 Apr 12
10K37:53South London 10K1.00.07 Mar 10
10M62:54Dry Hill 101.5-1.326 Sep 10
10K36:52Wilmington 10K1.4-2.531 Oct 10
HM80:29Roding Valley Half Marathon1.0-1.427 Feb 11
4.819K16:33ERRA Men's National 12-stage Relays (Short Legs)2.2-2.59 Apr 11
10K37:26Balfron 10K1.8-0.817 Apr 11
HM92:56Three Forts Half Marathon5.00.81 May 11
15M1:48:52Bewl 153.82.63 Jul 11
5K18:10Assembly League1.2-0.27 Jul 11
5K17:37Self Transcendence 5K0.6-0.818 Jul 11
2M11:11Self Transcendence 2 Miles1.20.21 Aug 11
5K17:58Self Transcendence 5K0.20.68 Aug 11
10K36:48Pride Run 10K0.4-0.120 Aug 11
10M61:00Cabbage Patch 10-0.10.516 Oct 11
15M1:43:13Orion 153.01.224 Mar 12
4.819K17:25ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.314 Apr 12
Mar3:11:37Salzburg Marathon1.03.86 May 12
30K2:28:56North Downs 30K5.04.824 Jun 12

Order By:

XC64:47Southern Cross Country Championships30 Jan 10
XC30:19Metropolitan League9 Oct 10
XC31:03Metropolitan League13 Nov 10
XC37:45London Championships20 Nov 10
XC31:17Metropolitan League15 Jan 11
XC59:44Southern Cross Country Championships29 Jan 11
XC40:17London Championships19 Nov 11
XC29:49London City Runner Metropolitan League14 Jan 12
XC30:50ATW Metropolitan League20 Oct 12
XC38:58London Championships17 Nov 12
XC32:07ATW Metropolitan League15 Dec 12
XC36:27ATW Metropolitan League12 Jan 13
XC61:09Southern Championships16 Feb 13
XC55:11Kent County Championships4 Jan 14
XC41:13London Championships15 Nov 14
XC39:39SEAA Masters' & Inter Counties Championships13 Dec 14
XC40:28Kent County Championships3 Jan 15
XC38:29ATW Metropolitan League10 Jan 15