Name:
Conal McCambridge
Gender:
Male
Club:
North Belfast
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500016:29.32Irish Life Health Junior & U23 Championships2.01.01 Jul 17+
parkrun15:52Stormont parkrun # 723.4-2.31 Jan 17+
30009:16.28AAI Games & Combined Events1.80.828 May 17+
500016:16.56Northern Ireland & Ulster Senior Championships0.81.710 Jun 17+
parkrun16:15Waterworks parkrun # 3243.2-1.225 Dec 16+
30009:09.88Irish Milers Club Open 2.224 Jun 17
10K31:25Northern Ireland & Ulster Intermediate & Masters' Championships-0.5-0.228 Jan 17
5K15:10Armagh International Road Races0.1-0.618 Feb 17
30009:16.94Firmus Energy Super 6 Series Open0.62.11 Jun 17
parkrun16:31Waterworks parkrun # 3263.4-0.81 Jan 17
parkrun15:59Waterworks parkrun # 3251.8-0.431 Dec 16
10.37K36:48British Athletics Cross Challenge3.50.222 Jan 17
15004:21.11North Down AC Senior Open1.00.416 May 17
5K16:10Deep RiverRock Queen’s 5K0.41.929 Mar 17
8.6M53:40Castlewellan Christmas Cracker 8.66.00.027 Dec 16
10K33:49AAI Senior & Even Age Group Championships1.80.227 Nov 16
6K19:42AAI Novice & Uneven Age Group Championships2.2-0.311 Dec 16
10K32:28Laganside 10K1.4-0.94 Sep 16
parkrun16:21Waterworks parkrun # 3222.00.217 Dec 16
1000034:29.76IUAA Outdoor Championships 3.27 Apr 17
8K27:52Athletics Ireland Autumn Open3.40.216 Oct 16
5M27:48McConnell Shield2.30.95 Nov 16
parkrun16:00Waterworks parkrun # 3121.40.08 Oct 16
5M27:37Mallusk 52.80.212 Aug 16
5K15:52Carlingford 5K1.00.15 Aug 16
5K15:59Run Belfast 5K1.00.431 Jul 16
parkrun16:24Waterworks parkrun # 3061.40.927 Aug 16
500015:36.74Northern Ireland & Ulster U18 / U20 / Senior Championships0.8-0.319 Jun 16
30008:56.62Belfast International inc Irish Milers Club0.80.07 May 16
5K15:23Queen’s 5K0.0-1.020 Apr 16
30009:05.19North Down AC Senior Open1.3-0.95 Apr 16
10K35:12Northern Ireland & Ulster Intermediate & Masters' Championships3.4-0.930 Jan 16
10K33:42Craic 10K1.0-0.117 Mar 16
500016:13.59Irish Universities Championships0.60.416 Apr 16
12K43:14Northern Ireland & Ulster Senior Championships3.00.020 Feb 16
parkrun16:24Waterworks parkrun # 2702.0-0.625 Dec 15
parkrun17:00Stormont parkrun # 193.2-0.51 Jan 16
parkrun16:36Waterworks parkrun # 2691.50.319 Dec 15
parkrun17:01Waterworks parkrun # 2711.51.226 Dec 15
5M28:31Mallusk Harriers 53.00.221 Aug 15
10K35:22Laganside 10K0.42.36 Sep 15
5K15:48Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-0.325 Mar 15
30009:23.72North Down AC Senior Open1.8-0.221 Apr 15
500016:11.31Ulster Schools' Championships0.00.915 May 15
3K9:25LAC Easter Sunday 3K1.00.76 Apr 15
5K16:48Burtonport 5K-0.22.521 Jul 15
10K34:24Craic 10K0.61.017 Mar 15
15004:16.66Lagan Valley AC Super 6 Open0.0-2.016 Apr 15
parkrun16:32Waterworks parkrun # 2192.0-2.125 Dec 14
5K15:48Armagh International Road Races-0.2-1.519 Feb 15
30009:46.1Acorns Night of 3000m0.62.512 Jun 15
parkrun16:55Waterworks parkrun # 2202.0-1.11 Jan 15
8002:10.92Lagan Valley AC Super 6 Open0.01.430 Apr 15
parkrun17:21Waterworks parkrun # 2222.5-0.710 Jan 15
parkrun16:34Waterworks parkrun # 2141.0-1.715 Nov 14
parkrun17:16Waterworks parkrun # 2181.50.120 Dec 14
5M28:47Mallusk Harriers 52.8-2.215 Aug 14
parkrun16:53Queens parkrun # 1371.0-1.518 Oct 14
parkrun24:32Waterworks parkrun # 3162.816.15 Nov 16
parkrun17:33Valley parkrun # 22.0-1.016 Aug 14
parkrun17:20Waterworks parkrun # 2051.0-0.513 Sep 14
parkrun17:51Waterworks parkrun # 1872.5-0.910 May 14
5K18:02Belfast Between the Bridges 5K2.00.022 Jun 14
parkrun17:08Waterworks parkrun # 1672.0-2.025 Dec 13
parkrun18:32Waterworks parkrun # 1685.0-1.928 Dec 13
3M15:58Virgin London Mini Marathon-0.1-0.313 Apr 14
3K9:43Armagh International Road Race0.9-0.620 Feb 14
parkrun17:32Waterworks parkrun # 1692.0-1.11 Jan 14
parkrun17:34Waterworks parkrun # 1761.5-0.522 Feb 14
8.7M80:51Castlewellan Christmas Cracker 86.014.928 Dec 15
parkrun18:00Waterworks parkrun # 1591.50.42 Nov 13
5K17:07Rathmullan Festival 5K0.4-0.512 Jul 13
parkrun17:50Derry parkrun # 71.00.610 Aug 13
parkrun17:32Waterworks parkrun # 1311.5-0.720 Apr 13
5K17:48Belfast Solstice Run0.60.821 Jun 13
15004:30.55Lagan Valley AC Super 5 Open Meeting0.2-2.018 Apr 13
5K17:14Queens Sport 5K0.3-0.227 Mar 13
3K9:44Armagh International Road Race1.0-1.114 Feb 13
parkrun17:43Waterworks parkrun # 1301.00.213 Apr 13
parkrun17:59Waterworks parkrun # 1321.00.827 Apr 13
parkrun17:57Waterworks parkrun # 1281.00.730 Mar 13
parkrun17:30Waterworks parkrun # 1141.0-0.325 Dec 12
parkrun19:22Waterworks parkrun # 1382.52.28 Jun 13
parkrun17:10Waterworks parkrun # 1011.0-1.429 Sep 12
parkrun18:48Waterworks parkrun # 1331.02.54 May 13
parkrun18:08Waterworks parkrun # 1111.50.68 Dec 12
parkrun18:37Waterworks parkrun # 1201.51.726 Jan 13
parkrun26:01Waterworks parkrun # 2451.019.54 Jul 15
parkrun17:20Waterworks parkrun # 1000.8-1.322 Sep 12
parkrun25:03Waterworks parkrun # 2261.517.321 Feb 15
parkrun17:35Waterworks parkrun # 981.0-1.38 Sep 12
300010:08.23North Down End of Season Meeting0.4-0.228 Aug 12
300010:05.00North Down Post Olympic Meet0.2-0.313 Aug 12
5K18:12Ramelton Festival 5K1.0-0.13 Aug 12
parkrun20:04Waterworks parkrun # 1062.04.23 Nov 12
300010:15.87Northern Ireland & Ulster Juvenile Championships0.20.417 Jun 12
300010:07.2McCain Northern Ireland Young Athletes' League0.0-0.128 Apr 12
parkrun17:51Waterworks parkrun # 731.0-2.817 Mar 12
3K10:01Armagh Open 3K0.2-1.09 Feb 12
8002:45.39Northern Ireland Age Group Championships0.51.86 Feb 10
15005:19.0Belfast Edwards & Co Super 5 Series1.8-4.115 Apr 10
parkrun20:11Waterworks parkrun # 21.00.013 Nov 10
parkrun20:39Waterworks parkrun # 91.00.01 Jan 11
3.6K14:16McCain UK Cross Challenge1.0-0.122 Jan 11
parkrun19:48Waterworks parkrun # 131.0-1.829 Jan 11
3K10:36Armagh Open 3K0.2-2.610 Feb 11
8002:28.52AAI Junior Championships0.5-2.720 Feb 11
parkrun19:06Waterworks parkrun # 181.0-2.55 Mar 11
parkrun18:43Waterworks parkrun # 211.0-1.826 Mar 11
parkrun18:45Waterworks parkrun # 231.0-0.99 Apr 11
15004:47.3Edwards & Co Super Five Series0.2-2.314 Apr 11
parkrun18:49Waterworks parkrun # 281.5-1.314 May 11
8002:27.96Edwards & Co Meet 50.41.518 Aug 11
parkrun18:42Waterworks parkrun # 592.0-2.024 Dec 11
8002:22.23Northern Ireland & Ulster Age Group Championships0.5-0.212 Feb 12
8002:19.8Edwards Track & Field Meeting 10.1-0.412 Apr 12
parkrun50:00Waterworks parkrun # 1161.042.71 Jan 13
parkrun26:57Waterworks parkrun # 1811.517.629 Mar 14
8M94:57Castlewellan Christmas Cracker 86.00.027 Dec 14

Order By:

EventTimeRaceDate
XC15:49NI & Ulster Even Age Groups Championships23 Oct 10
XC13:09NI & Ulster Uneven Age Groups Championships7 Nov 10
XC13:50NI & Ulster Even Juvenile Championships23 Oct 11
XC16:55NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
XC12:20McConnell Shield12 Nov 11
4KNTIrish Inter Counties (Inc Even Ages champs)27 Nov 11
XC22:51Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC10:56Belfast Challenge18 Feb 12
XC18:41Ulster Schools' Championships22 Feb 12
XC11:34Belfast Challenge10 Mar 12
ROAD11:03Northern Ireland Relay Championships6 Oct 12
XC17:53NI and Ulster Even Age Group Championships27 Oct 12
XC18:48NI and Ulster Uneven Age Group Championships11 Nov 12
XC23:48All Ireland Juvenile Even Age Groups Championships25 Nov 12
XC17:48Malcolm Cup1 Dec 12
XC20:22McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC17:55Ulster Schools' Championships13 Feb 13
XCNTIrish Schools Championships9 Mar 13
XC18:21Athletics NI League (Inc Even Age Group Championships)26 Oct 13
XC20:58NI Ulster Age Group Championships10 Nov 13
XCNTUlster Schools' Championships11 Feb 14
XC26:05NI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
XC21:45NI and Ulster Uneven Age Group Championships9 Nov 14
XC20:50Ireland Inter County Championships (inc Even Age Championships)23 Nov 14
XCNTIreland Novice XC Championships (inc Uneven Age Championships)7 Dec 14
XC43:04Northern Ireland & Ulster Intermediate & Masters' Championships17 Jan 15
XC21:43Ulster Schools' Championships24 Feb 15
XC23:16Glohealth Irish Schools XC Championships7 Mar 15
XC24:45IAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
XC27:18Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
XC25:37South Atlantic Championship21 Oct 17
XC32:49NCAA Division II Southeast4 Nov 17
XC34:13NCAA DII Championships18 Nov 17