Gavin Bryson
Edinburgh AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

30009:00.49UK Youth Development U17/U20 League North Premier East Promotion Match2.5-0.923 Jul 17+
15004:04.80UK Youth Development U17/U20 League North Premier East Promotion Match1.5-1.023 Jul 17+
8001:58.30Scottish Athletics Mens League Division 21.0-1.19 Jul 17+
30008:52.10UK Youth Development U17/U20 League National Final1.5-0.53 Sep 17+
500015:23.43Scottish Athletics National U17 / Senior Championships0.6-0.227 Aug 17+
5K15:37Giffordtown 5K0.90.01 Oct 17
15004:07.75Scottish Athletics National U13 / U15 / U20 Championships0.80.219 Aug 17
4K13:02Scottish East District Relay Championships3.50.214 Oct 17
10K32:35Gala Harriers 10K (Inc East District Championships)1.2-0.27 May 17
5K15:13Self Transcendence 5K (Inc Scottish Championships)0.5-0.85 May 17
3.1M15:44Scottish Men's 6-Stage Relays2.3-1.226 Mar 17
1000032:36.51BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.80.028 Apr 17
30008:47.3UK Youth Development U17/U20 League Division North Premier East/North0.50.230 Apr 17
10M54:30Tom Scott Memorial 10 (Inc. Scottish Championships)0.50.72 Apr 17
8001:58.49Scottish National U13 / U15 / U20 Championships0.5-0.611 Feb 17
15004:02.24Scottish University & College Athletics Championships0.5-0.74 Feb 17
8001:59.48Scottish National U17 / Senior Championships0.5-0.828 Jan 17
8001:59.63Scottish National U13 / U15 / U20 Championships0.5-0.311 Feb 17
30008:58.41Scottish University & College Athletics Championships0.50.54 Feb 17
10K34:54Jim Dingwall Round the Houses 10K1.22.19 Apr 17
15004:05.31Scottish National Open0.5-0.714 Jan 17
9K32:15Scottish East District League4.7-0.219 Nov 16
7.6K28:11Scottish National Championships4.31.925 Feb 17
8.4K28:06Scottish East District Championships0.61.53 Dec 16
10K32:36City of Stirling 10K (Inc Scottish 10K Championships)0.80.011 Sep 16
30009:03.57UK Youth Development U17/U20 League National Final1.9-0.84 Sep 16
10K32:36Penicuik 10K2.4-1.914 May 16
500015:31.94Scottish Athletics National U13 / U15 / U20 Championships0.40.120 Aug 16
10K31:54Brian Goodwin Memorial 10K (Inc West District Championships)0.8-1.017 Jun 16
30009:06.52UK Youth Development U17/U20 League Division North Premier East1.10.224 Jul 16
1000032:06.33BMC Regional Races (Inc Scottish 10,000m Championships)0.4-1.429 Apr 16
3.1M15:50Scottish 6 Stage Road Relays2.0-1.93 Apr 16
10K34:31Gala Harriers 10K1.41.28 May 16
5K15:49Self Transcendence 5K (Inc Scottish Championships)0.10.86 May 16
8K29:29Scottish National Championships4.9-0.327 Feb 16
8.1K28:51Scottish East District League4.3-1.016 Jan 16
15004:06.57Scottish Schools AA Championships0.5-0.73 Feb 16
15004:07.67Scottish National U17 / Senior Championships0.5-1.330 Jan 16
6K20:51Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-1.29 Jan 16
6M33:05Lasswade Annual3.0-1.61 Nov 15
8002:02.43Scottish Schools AA Championships0.5-0.24 Feb 16
4K12:57Scottish East District Relay Championships4.4-2.411 Oct 15
8K30:10CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.712 Mar 16
6.7K22:09British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.9-1.028 Nov 15
8002:04.39Scottish Schools AA Championships0.50.34 Feb 16
4K13:26Scottish National Relay Championships4.7-1.324 Oct 15
10K33:47Edinburgh University Braid Hills Open1.6-0.814 Nov 15
15004:16.01Scottish Schools AA Championships0.50.73 Feb 16
8K27:57Scottish East District Championships2.60.012 Dec 15
9K30:42Scottish East District League2.2-0.817 Oct 15
5.82K20:16Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-0.67 Nov 15
10K34:55Crieff 10K3.8-2.012 Jul 15
30009:15.69UK Youth Development U17/U20 League Final1.8-0.86 Sep 15
8.2K32:42Scottish East District League6.01.721 Nov 15
10K33:13Gala Harriers 10K1.4-1.914 Jun 15
5K15:52Beveridge Park 5K Series1.0-1.217 Jul 15
30009:11.94UK Youth Development U17/U20 League Division North Premier 11.0-0.326 Jul 15
10K34:10Bannockburn 701 10K1.4-0.421 Jun 15
5M27:17Carluke 52.0-1.37 Jun 15
500015:53.68BMC Regional Races0.10.024 Jul 15
5M27:54Corstorphine 52.1-0.63 Jun 15
15004:13.16Scottish Schools Championships0.6-1.112 Jun 15
500016:50.74Scottish Athletics Age Group Championships0.61.622 Aug 15
500016:32.79Scottish Schools Championships0.40.412 Jun 15
10K36:39Edinburgh Marathon Festival 10K2.20.930 May 15
10K34:08Jedburgh Running Festival 10K1.8-1.326 Oct 14
15004:16.75Scottish Schools' Championships0.5-1.74 Feb 15
6K23:18Great Edinburgh XCountry (inc Scottish Inter-District)5.80.710 Jan 15
5M26:47Irvine AC 51.0-2.621 Jul 14
5.5K18:57British Athletics Cross Challenge (inc European Trials)0.81.329 Nov 14
2.5K8:25Scottish East District Relay Championships4.2-1.112 Oct 14
5M27:57Strathallan 51.6-1.931 May 14
10K35:27Edinburgh Marathon Festival 10K1.6-1.624 May 14
30009:26.11Scottish Schools Championships0.40.021 Jun 14
10K35:31Haddington 10K1.4-1.07 Jun 14
10K35:27Gala Harriers 10K1.2-1.718 May 14
10K35:53Penicuik 10K1.6-2.610 May 14
6K23:50CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.25.37 Mar 15
6.4K26:41Scottish National Championships5.60.422 Feb 14
5M29:47Strathallan 51.80.01 Jun 13
10K36:51Putton Mill 10K1.0-1.79 Jun 13

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