Ben Topley
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8001:57.21BMC Regional Races0.50.029 Aug 17+
8001:57.34Watford Open Graded Meeting0.6-0.19 Aug 17+
8001:57.30Midland Championships0.50.011 Feb 17+
8001:58.73BUCS Championships0.50.417 Feb 17+
8001:57.56Finish Line Open0.50.121 Jan 17+
3.01K10:36University of Manchester Relays3.42.428 Oct 17
8002:00.14BUCS Championships0.50.818 Feb 17
8001:55.60BUCS Championships1.0-1.11 May 16
15004:14.58Athletics Direct Midland League Division 12.50.23 Jul 16
15004:21.9South West Winter Varsity1.62.219 Oct 16
8001:58.45BUCS Championships1.0-0.230 Apr 16
10.36K38:47BUCS Championships1.60.24 Feb 17
8001:57.36British Athletics League Division Premiership0.40.17 May 16
3.01K9:41University of Manchester Relays1.91.022 Oct 16
5K17:09Aztec West Fast 5K0.50.329 Nov 16
3.01K9:58University of Manchester Relays1.92.122 Oct 16
8001:55.95Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)0.5-0.523 Jan 16
8001:59.47BUCS Championships0.50.619 Feb 16
8001:55.79BMC Gold Standard Races0.1-0.125 Aug 15
8001:56.94Athletics Direct Midland League Division 10.6-0.39 Aug 15
8001:57.9BMC Regional Races0.40.221 Jul 15
8001:57.25BUCS Championships1.0-0.63 May 15
8001:56.8Athletics Direct Midland League Division 10.7-0.425 Apr 15
8001:59.23BUCS Championships1.00.02 May 15
8001:59.9South West University Championships0.60.625 Mar 15
8001:57.59Midland Championships0.50.014 Feb 15
8001:58.18Midland Championships0.50.214 Feb 15
8001:58.98BUCS Championships0.50.420 Feb 15
8001:57.97Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.50.111 Jan 15
5.14K17:34ERRA National Men's 12-Stage Relays1.10.311 Apr 15
8001:55.8BMC PB Classic Races0.1-0.823 Aug 14
15004:10.80UK Youth Development U17/U20 League National Final1.50.67 Sep 14
HM1:42:05Great Bristol Half Marathon0.60.025 Sep 16
8002:00.79UK Youth Development U17/U20 League Division Midland Premier 10.70.129 Jun 14
8002:00.92UK Youth Development U17/U20 League Division Midland Premier 10.70.127 Apr 14
8001:58.78England Athletics U15 / U17 / U20 Championships0.5-0.31 Mar 14
30009:53.76UK Youth Development U17/U20 League National Final1.92.27 Sep 14
8001:58.20Birmingham Games0.5-1.016 Feb 14
30009:33.12UK Youth Development U17/U20 League Division Midland Premier 11.01.729 Jun 14
8001:59.86Cardiff Met Grand Prix (inc South West England Championships)0.5-0.512 Jan 14
8002:02.56Midland Championships0.50.38 Feb 14
8002:03.80Midland Championships0.50.78 Feb 14
3K9:26ECCA National Relays3.1-0.82 Nov 13
8K28:24Inter County Championships2.1-1.28 Mar 14
15004:09.02UK Youth Development U17/U20 League National Final1.2-0.58 Sep 13
parkrun16:53Walsall Arboretum parkrun # 832.5-1.526 Oct 13
5.848K19:43ERRA Men's National 6-Stage Relays1.7-1.112 Oct 13
6.2K21:10Internationale Warandeloop1.0-0.124 Nov 13
8001:59.81Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.516 Jul 13
5.848K20:09Midland Men's 6-Stage Relays1.8-0.421 Sep 13
2.69M16:22Midland Men's 12 Stage Relays2.64.016 Mar 14
8002:01.05Birmingham Games0.5-1.92 Feb 13
15004:33.26Plastics Plus Midland League Division 10.83.09 Jun 13
3M16:03Virgin London Mini Marathon0.31.021 Apr 13
3.863K12:54ERRA Young Athletes' Relays0.91.114 Apr 13
5K16:05West Midlands Mini Marathon Trials-1.81.03 Mar 13
30009:20.5McCain Young Athletes' League Midland Final1.0-0.229 Jul 12
15004:16.53BMC Regional Races0.6-1.425 Jul 12
6.2K22:06European Athletics Cross Country Permit1.01.625 Nov 12
30009:29.8McCain Young Athletes' League Division Midland Premier North1.0-0.417 Jun 12
30009:25.86BRAT Club Open0.7-0.320 Jun 12
30009:43.0National Junior Athletic League Midland Premier Division1.00.524 Jun 12
15004:22.3Leicestershire, Rutland & Warwickshire County Championships0.4-1.612 May 12
30009:37.8McCain Young Athletes' League Division Midland Premier North1.0-1.16 May 12
300010:19.30McCain Young Athletes' League National Final1.03.62 Sep 12
300010:03.96National Junior Athletic League Midland Premier Division1.01.822 Jul 12
4.5K16:33McCain UK Cross Challenge inc World Trials & Inter Counties3.40.013 Mar 10
15004:54.4McCain UK Young Athletes League Midland Premier N - Match B0.80.72 May 10
15004:44.79Leicestershire, Rutland & Warwickshire County Championships1.3-1.18 May 10
15004:45.4McCain UK Young Athletes League Midland Premier N0.8-0.516 May 10
15004:47.5West Midlands Schools Championships1.2-0.612 Jun 10
15004:51.9McCain UK Young Athletes League Midland Premier N - Match B0.50.720 Jun 10
15004:43.0McCain UK Young Athletes League Midland Premier N0.7-0.918 Jul 10
3.861K13:41Midland Counties Young Athletes' Relays2.00.026 Sep 10
15004:47.9Inter County Schools Meeting0.50.215 Feb 11
3M16:52Virgin London Mini Marathon1.00.017 Apr 11
30009:47.6BMC Regional Races0.9-2.02 May 11
15004:31.2McCain Young Athletes League Midland Premier N Division0.7-1.28 May 11
30009:53.3National Junior League Midland Premier Division0.90.029 May 11
300010:20.57National Junior League National Final1.71.011 Sep 11
3.861K13:31Midland Road Relay Championships1.20.825 Sep 11
3.863K15:04ERRA National Young Athletes' Relays1.05.416 Oct 11
4.2K15:08European Athletics Cross Country Permit1.02.027 Nov 11
3M17:18West Midlands London Mini-Marathon Trials0.02.43 Mar 12

Order By:

XC15:03Warwickshire County Championships9 Jan 10
XC15:32Midland Cross Country Championships30 Jan 10
XC16:03English National Championships27 Feb 10
XC7:01ECCA Relays6 Nov 10
XC10:40West Midland Young Athletes' League14 Nov 10
XC20:15West Midlands Inter County Championships20 Nov 10
XC11:16West Midland Young Athletes' League12 Dec 10
XC15:04Warwickshire County Championships8 Jan 11
XC12:23West Midland Young Athletes' League16 Jan 11
XC15:43Midland Cross Country Championships29 Jan 11
XC18:50English National Championships19 Feb 11
XC16:36Inter Counties Championships5 Mar 11
XC11:29West Midland Young Athletes' League6 Mar 11
XC19:49English Schools' Championships19 Mar 11
XC18:53West Midland Young Athletes' League9 Oct 11
XCNTWest Midland Young Athletes' League13 Nov 11
XC14:06West Midland Young Athletes' League11 Dec 11
XC20:55Warwickshire County Championships7 Jan 12
XCNTWest Midland Schools' Championships21 Jan 12
XC17:47West Midland Young Athletes' League22 Jan 12
XC21:35Midland Championships28 Jan 12
XC17:53West Midland Young Athletes' League19 Feb 12
XC22:09English National Championships25 Feb 12
XC21:29Inter Counties Championships10 Mar 12
XC17:23West Midland Young Athletes' League7 Oct 12
XC18:24West Midland Young Athletes' League9 Dec 12
XC24:42Warwickshire County Championships5 Jan 13
XC18:19Midland Championships26 Jan 13
XC18:00West Midland Young Athletes' League10 Feb 13
XC20:47Inter Counties Championships9 Mar 13
XC20:13Midland Counties Relay Championships5 Oct 13
XC23:45Warwickshire County Championships4 Jan 14
XC9:30University of Manchester Relays25 Oct 14
XC9:42University of Manchester Relays25 Oct 14
XC45:08BUCS Championships31 Jan 15