Name:
Jacob Allen
Gender:
Male
Club:
Rugby & Northampton
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:50.66BUCS Championships1.3-0.51 May 17+
15003:51.31BUCS Championships1.3-0.430 Apr 17+
15003:49.85BMC Grand Prix0.40.313 May 17+
30008:18.93Loughborough International0.80.921 May 17+
15003:57.67BUCS Championships1.30.529 Apr 17+
15003:53.30BUCS Championships0.50.718 Feb 17
10K30:59Trafford 10K0.51.85 Mar 17
15003:54.47BUCS Championships0.50.919 Feb 17
10.36K33:17BUCS Championships1.61.94 Feb 17
15004:03.45BUCS Championships0.52.218 Feb 17
5.88K18:37Midland Counties Men's 6-Stage Relays1.62.524 Sep 16
1M4:09Vitality Westminster Mile0.60.229 May 16
500014:33.06BUCS Championships0.21.42 May 16
500014:41.38BUCS Championships0.21.730 Apr 16
9.8K30:47British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.228 Nov 15
10.2K31:50BUCS Championships1.61.06 Feb 16
30008:21.93British Championships0.51.427 Feb 16
10K29:48Age UK Leeds Abbey Dash 10K1.00.015 Nov 15
8.087K24:24SPAR European Cross Country Championships1.00.913 Dec 15
30008:05.71Watford Open Graded Meeting0.9-0.529 Jul 15
500013:53.30Memorial Rasschaert -0.41 Aug 15
parkrun15:13Bushy Park parkrun # 5961.21.931 Oct 15
500014:25.15Sainsbury's British Championships1.0-0.24 Jul 15
Mile4:03.99BMC Grand Prix0.5-0.418 Jul 15
15003:48.00BMC Grand Prix0.30.122 Aug 15
500014:03.84BMC Grand Prix0.2-1.030 May 15
15003:45.11BMC Gold Standard Races0.0-1.015 Jul 15
10K33:52Bermuda 10K1.04.516 Jan 16
500014:42.10England Athletics U20 / U23 Championships0.80.720 Jun 15
30008:15.99Loughborough International0.9-0.617 May 15
15003:51.71Midland Counties U20 / Senior Championships0.7-0.814 Jun 15
15003:54.1Athletics Direct Midland League Division 10.8-0.56 Jun 15
30008:30.5Athletics Direct Midland League Division 11.01.16 Jun 15
500015:27.7British Athletics League Qualifier0.63.112 Sep 15
30008:18.16Watford Open Graded Meeting0.50.06 May 15
15004:05.5British Athletics League Qualifier0.62.412 Sep 15
10K34:29ECCA Saucony English National Championships4.01.021 Feb 15
8K28:23London Colleges League1.06.74 Nov 15
5.848K18:07Midland Men's 6 Stage Relays1.40.720 Sep 14
8001:57.4Serveline Midland League Division 10.80.02 Aug 14
30008:19.77Watford Open Graded Meeting0.50.14 Jun 14
15003:53.39Watford Open Graded Meeting0.2-0.32 Jul 14
15004:04.8Serveline Midland League Division 11.30.42 Aug 14
8001:56.8Serveline Midland League Division 10.8-0.16 Jul 14
500014:24.46BMC Grand Prix0.0-2.717 May 14
HM72:47Northampton Half Marathon0.20.014 Sep 14
15004:01.3Serveline Midland League Division 10.80.46 Jul 14
15003:54.85Watford Open Graded Meeting0.4-1.37 May 14
5.08M25:21Midland Men's 12 Stage Relays1.2-3.116 Mar 14
15004:00.98Serveline Midland League Division 11.1-2.24 May 14
15004:02.0Serveline Midland League Division 10.50.77 Jun 14
11K37:18Inter County Championships2.6-1.98 Mar 14
7.9K26:16BUCS Championships3.0-2.31 Feb 14
6.7K21:17British Athletics Cross Challenge (inc European Trials)0.6-1.223 Nov 13
3K9:32ECCA National Relays3.1-0.42 Nov 13
8002:02.1UK Youth Development U17/U20 League Division Midland Premier 11.2-1.330 Jun 13
30009:16.85UK Youth Development U17/U20 League National Final1.40.38 Sep 13
30008:51.3Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.9-1.029 May 13
30008:57.4Northamptonshire Schools' Championships0.6-0.28 Jun 13
30009:08.5UK Youth Development U17/U20 League Division Midland Premier 11.00.12 Jun 13
30009:17.2UK Youth Development U17/U20 League Division Midland Premier 11.00.730 Jun 13
15004:12.46Watford Open Graded Meeting0.30.226 Jun 13
15004:09.5Northamptonshire County Championships0.2-0.526 May 13
15004:17.0UK Youth Development U17/U20 League Division Midland Premier 10.80.028 Apr 13
parkrun16:30Northampton parkrun # 531.00.711 May 13
parkrun16:08Northampton parkrun # 430.40.52 Mar 13
10002:49.5Corby AC Open0.61.716 Apr 13
parkrun16:16Northampton parkrun # 161.5-0.318 Aug 12
500016:02.6Up & Running Midland League Division 21.0-0.31 Jul 12
30008:57.13BRAT Club Open0.7-0.720 Jun 12
30009:16.84National Junior Athletic League Midland Premier Division1.00.322 Jul 12
30009:17.38McCain Birmingham Games & Parallel Success1.00.48 Jul 12
parkrun15:54Northampton parkrun # 31.0-2.419 May 12
15004:11.4Up & Running Midland League Division 20.8-2.55 May 12
parkrun16:35Northampton parkrun # 81.50.423 Jun 12
15004:21.39National Junior Athletic League Midland Premier Division0.80.622 Jul 12
parkrun16:28Northampton parkrun # 51.00.32 Jun 12
15004:11.8Northamptonshire County Championships0.2-0.113 May 12
3M15:45Virgin London Mini Marathon1.0-0.622 Apr 12
5.5K19:01McCain UK Cross Challenge Series (inc European Trials)2.0-0.526 Nov 11
30009:22.90McCain Young Athletes League National Main Final1.0-2.04 Sep 11
5K17:23Northamptonshire The Run 5K1.01.02 Oct 11
8002:14.61McCain Young Athletes League Midland Regional Final0.6-0.117 Jul 11
4.5K16:38McCain UK Cross Challenge inc World Trials & Inter Counties3.4-3.213 Mar 10
15004:34.1McCain UK Young Athletes League Midland Premier S - Match A0.8-0.416 May 10
15004:31.5Northamptonshire Schools Championships0.8-0.712 Jun 10
15004:36.3McCain UK Young Athletes League Midland Premier S0.70.020 Jun 10
8002:16.5McCain UK Young Athletes League Midland Premier S1.00.020 Jun 10
15004:31.0ESAA Cup Final0.1-0.23 Jul 10
15004:42.6McCain UK Young Athletes League Midland Premier S0.80.818 Jul 10
300010:44.3McCain UK Young Athletes League Midland Premier S0.63.618 Jul 10
15004:32.58McCain UK Young Athletes League - Main Final1.3-1.15 Sep 10
15004:44.1McCain Young Athletes League Midland Premier S Division Match 10.81.022 May 11
300010:04.2McCain Young Athletes League Midland Premier S Division Match 10.61.022 May 11
300010:03.3McCain Young Athletes League Midland Premier S Division1.00.619 Jun 11
15004:45.2McCain Young Athletes League Midland Premier S Division0.81.219 Jun 11
15004:45.82McCain Young Athletes League Midland Regional Final1.30.717 Jul 11

Order By:

EventTimeRaceDate
XC19:23Northamptonshire County Championships9 Jan 10
XC19:32Anglian Inter County Schools Championships6 Feb 10
XC21:28English Schools' Championships20 Mar 10
XC10:03ECCA Relays6 Nov 10
XC16:34West Midland Young Athletes' League12 Dec 10
XC23:16Northamptonshire County Championships8 Jan 11
XCNTNorthamptonshire Schools County Championships15 Jan 11
XC17:50West Midland Young Athletes' League16 Jan 11
XC21:57Anglian Schools Championships5 Feb 11
XC21:26Inter Counties Championships5 Mar 11
XC16:48West Midland Young Athletes' League6 Mar 11
XC18:35West Midland Young Athletes' League9 Oct 11
XC20:18Midland Relay Championships22 Oct 11
XC10:02Saucony ECCA Relays5 Nov 11
XC15:15West Midland Young Athletes' League13 Nov 11
XC13:41West Midland Young Athletes' League11 Dec 11
XC21:00Northamptonshire County Championships7 Jan 12
XC16:58West Midland Young Athletes' League22 Jan 12
XC16:31West Midland Young Athletes' League19 Feb 12
XC20:37English National Championships25 Feb 12
ROAD15:27Virgin London Mini Marathon East Midlands Trial Races4 Mar 12
XC19:59Inter Counties Championships10 Mar 12
XC24:57English Schools' Championships17 Mar 12
XC34:46Birmingham League Division 11 Dec 12
XC36:06Kettering Charity Cup (Inc NAA Masters and EVAC Championships)8 Dec 12
XC23:48Anglian Schools' Championships2 Feb 13
XC36:21Birmingham League Division 19 Feb 13
XC37:09English National Championships23 Feb 13
XC27:18Inter Counties Championships9 Mar 13
XC36:11Birmingham League Division 19 Nov 13
XC32:53Birmingham League Division 17 Dec 13
XC36:25Northamptonshire County Championships4 Jan 14
XC33:15Birmingham League Division 18 Feb 14
XC25:26London Colleges League5 Mar 14
XC25:52 Home Countries International22 Mar 14
5000DNFEngland Athletics U20 / U23 Championships21 Jun 14
XC25:05Midland Championships24 Jan 15
XC41:34BUCS Championships31 Jan 15
XC26:03London Colleges League25 Feb 15
XC23:48IAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
XC24:43London Colleges League21 Oct 15
XC33:51Birmingham League Division 17 Nov 15
XC25:04London Colleges League27 Jan 16
XC30:09Birmingham League Division 113 Feb 16
XC21:48London Colleges League25 Feb 16
10.7KDNFWorld University Cross Country Championships12 Mar 16
1500DNFLondon Universites & Colleges Series18 Mar 17