Name:
Claire Shaw
Gender:
Female
Club:
Red Rose
Age Group:
V35
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16.3
21759

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:50:26Rock 'n' Roll Liverpool Half Marathon1.20.528 May 17+
5K24:15Avenham Park 5K2.20.91 May 17+
10K50:13Crazy Cow 10K0.92.021 May 17+
5M40:06Lytham St Annes Inter Club 51.61.511 May 17+
10K52:16Wesham 10K0.93.725 Nov 17+
5K24:30Lostock Hall Carnival 5K0.72.81 Jul 17
parkrun25:50Banstead Woods parkrun # 5342.43.512 Aug 17
10K54:16Accrington Runners 10K1.84.529 Oct 17
parkrun25:38Cuerden Valley parkrun # 1676.0-0.512 Nov 16
4.5M36:41Astley Park 4.51.32.83 May 17
parkrun28:31Cuerden Valley parkrun # 2105.44.916 Sep 17
parkrun28:35Cuerden Valley parkrun # 2175.45.011 Nov 17
parkrun24:25Burgess parkrun # 2310.43.022 Apr 17
parkrun25:43Cuerden Valley parkrun # 1645.60.122 Oct 16
4.16M35:47Preston Road - Interclub2.54.114 Jun 17
10K50:22Hunters 10K0.82.229 Jan 17
parkrun25:59Cuerden Valley parkrun # 1695.40.73 Dec 16
10K50:57Blackpool Stanley Park 10K (Day 2)0.62.926 Feb 17
4.5M38:35Wesham Interclub 4.51.25.117 Jul 17
4M30:26Vernon's 41.10.29 Oct 16
5M38:07Thornton Cleveleys Inter Club1.6-0.921 Jun 16
10K55:24Run Preston 10K1.45.824 Sep 17
10K49:37Pilling 10K Series1.01.315 Oct 16
parkrun27:05Cuerden Valley parkrun # 1746.02.031 Dec 16
5K22:36Lostock Hall Carnival 5K1.0-1.22 Jul 16
parkrun26:37Preston parkrun # 2542.25.024 Jun 17
5M37:32Lytham St Annes Inter Club 51.1-2.09 Jun 16
parkrun28:50Cuerden Valley parkrun # 2074.85.926 Aug 17
parkrun29:17Cuerden Valley parkrun # 2165.06.44 Nov 17
parkrun24:01Larne parkrun # 1352.60.130 Jul 16
parkrun25:58Preston parkrun # 2442.04.18 Apr 17
5.6K26:58Mid Lancs League0.71.729 Oct 16
10K48:11Worden Park 10K1.2-1.915 May 16
parkrun30:22Cuerden Valley parkrun # 2146.07.014 Oct 17
10K49:46Bendrigg 10K2.10.211 Jun 16
HM2:02:08Valiants Half Marathon0.75.516 Apr 17
parkrun24:11Preston parkrun # 2012.8-0.928 May 16
parkrun29:13Cuerden Valley parkrun # 2044.27.15 Aug 17
4M30:43Inter Club Series 41.9-6.711 May 16
parkrun27:32Cuerden Valley parkrun # 1714.83.917 Dec 16
6K29:47Mid Lancs League-1.55.14 Mar 17
parkrun25:40Cuerden Valley parkrun # 1474.41.025 Jun 16
4.8M40:04Chorley Inter Club 4.82.72.310 Aug 16
4M31:05Inter Club Series 41.9-6.211 May 16
10M90:02Derwentwater 102.03.46 Nov 16
HM2:07:57Pendle Family Running Festival Half Marathon6.02.216 Jul 16
parkrun26:26Cuerden Valley parkrun # 1603.53.424 Sep 16
parkrun28:51Cuerden Valley parkrun # 1795.25.64 Feb 17
parkrun27:40Preston parkrun # 2432.26.71 Apr 17
parkrun25:58Cuerden Valley parkrun # 1424.20.921 May 16
parkrun32:00Cuerden Valley parkrun # 2135.29.97 Oct 17
parkrun30:13Cuerden Valley parkrun # 1974.28.610 Jun 17
4M31:50Inter Club Series1.3-4.56 Apr 16
6.2K34:15Mid Lancs League3.25.11 Oct 16
parkrun31:38Cuerden Valley parkrun # 2084.210.52 Sep 17
parkrun28:02Cuerden Valley parkrun # 1584.64.910 Sep 16
parkrun30:21Cuerden Valley parkrun # 1755.47.67 Jan 17
HM2:03:14Darwen Heritage Half Marathon3.0-3.03 Apr 16
parkrun27:36Cuerden Valley parkrun # 1364.5-2.29 Apr 16
10M92:19Caldervale Country 102.0-3.725 Mar 16
parkrun34:28Cuerden Valley parkrun # 2154.813.221 Oct 17
parkrun27:03Cuerden Valley parkrun # 1313.5-2.15 Mar 16
parkrun32:29Cuerden Valley parkrun # 1765.89.914 Jan 17
10K58:59Standish Hall 10K4.8-1.320 Feb 16
parkrun27:50Cuerden Valley parkrun # 1343.5-0.826 Mar 16
parkrun29:44Cuerden Valley parkrun # 1484.87.12 Jul 16
parkrun32:31Cuerden Valley parkrun # 1805.010.811 Feb 17
parkrun29:58Cuerden Valley parkrun # 1494.87.69 Jul 16
parkrun32:31Preston parkrun # 2491.814.013 May 17
parkrun29:10Cuerden Valley parkrun # 1275.0-0.36 Feb 16
parkrun27:18Haigh Woodland parkrun # 132.0-0.230 Jan 16
parkrun35:15Cuerden Valley parkrun # 1913.814.929 Apr 17
parkrun34:51Preston parkrun # 2502.615.720 May 17
parkrun39:05Cuerden Valley parkrun # 2014.816.38 Jul 17
parkrun35:01Cuerden Valley parkrun # 1735.013.525 Dec 16
10K58:29Garstang 10K1.51.610 Jan 16
HM2:37:34Southport Half Marathon0.416.42 Jul 17
6K34:28Mid Lancs League1.02.513 Feb 16
4M43:00Inter Club Series0.515.85 Apr 17
parkrun36:37Cuerden Valley parkrun # 1824.615.325 Feb 17
parkrun28:24Preston parkrun # 1742.21.414 Nov 15
5.848K34:44Mid Lancs League4.01.124 Oct 15
5M44:19Blackpool Inter-Club 50.80.214 May 15
6K38:40Mid Lancs League4.44.016 Jan 16
parkrun41:35Cuerden Valley parkrun # 1785.416.928 Jan 17
5K27:17Welcome Tavern Tuesday 5K Series0.41.428 Apr 15
parkrun46:12Cuerden Valley parkrun # 2025.621.522 Jul 17
parkrun45:33Cuerden Valley parkrun # 1985.221.117 Jun 17
10K58:27Lancaster Three Bridges 10K1.02.112 Apr 15
HM2:38:31Preston Guild Half Marathon1.40.028 Oct 12
parkrun35:36Cuerden Valley parkrun # 354.00.05 Apr 14
parkrun32:22Cuerden Valley parkrun # 364.0-7.412 Apr 14
10K59:21Run Lytham 10K1.6-6.927 Apr 14
5K27:38Welcome Tavern Tuesday 5K Series0.8-2.229 Apr 14
parkrun30:25Cuerden Valley parkrun # 393.50.73 May 14
5K27:54Avenham Park 5K0.40.05 May 14
parkrun29:53Cuerden Valley parkrun # 403.00.410 May 14
parkrun30:01Cuerden Valley parkrun # 423.00.624 May 14
5K26:37Welcome Tavern Tuesday 5K Series1.2-2.927 May 14
5K26:12Catforth Canter 5K Series0.8-1.531 May 14
10K58:04Morecambe 10K1.81.08 Jun 14
4M 37:13Preston Inter Club 41.91.811 Jun 14
parkrun30:44Cuerden Valley parkrun # 453.53.514 Jun 14
parkrun31:11Cuerden Valley parkrun # 463.04.621 Jun 14
5K26:13Welcome Tavern Tuesday 5K Series1.0-1.024 Jun 14
parkrun30:23Cuerden Valley parkrun # 474.02.528 Jun 14
5K27:39Catforth Canter 5K Series1.21.25 Jul 14
5K27:15St Annes Carnival 5K1.40.36 Jul 14
5K26:21Welcome Tavern Tuesday 5K Series0.6-0.329 Jul 14
4.8M45:30Chorley Inter Club 43.01.113 Aug 14
parkrun32:03Cuerden Valley parkrun # 564.54.230 Aug 14
parkrun34:06Pendle parkrun # 396.05.131 Jan 15
10K64:33Blackburn Winter Warmer 10K2.05.38 Feb 15
HM2:21:45Anglesey Island Half Marathon1.23.21 Mar 15
4M36:27Blackpool Inter-Club0.02.88 Apr 15
4M 38:16Preston Harriers Interclub Grand Prix 41.73.210 Jun 15
5K29:30Welcome Tavern Tuesday 5K Series1.24.023 Jun 15
4.6M44:32Wesham Inter Club 4.60.94.220 Jul 15
5K29:42Vernon's 5K Series1.04.528 Jul 15
parkrun32:25Preston parkrun # 1752.07.121 Nov 15
parkrun32:01Preston parkrun # 1812.06.726 Dec 15

Order By:

EventTimeRaceDate
XC42:22Mid Lancs League25 Oct 14
XC33:28Mid Lancs League10 Jan 15
XC36:29Mid Lancs League14 Feb 15
XC32:58Mid Lancs League7 Mar 15