Name:
Jacob O'Hara
Gender:
Male
Club:
City of Portsmouth
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:48Queen Elizabeth parkrun # 1946.0-1.51 Jan 17+
parkrun16:41Southsea parkrun # 1693.2-1.225 Dec 16+
parkrun17:07Havant parkrun # 2403.4-0.41 Jan 17+
6.5K21:34Alton Sports Hampshire League1.4-0.211 Feb 17+
parkrun17:29Queen Elizabeth parkrun # 1834.4-0.629 Oct 16+
6.3K21:23Hampshire County Championships2.2-0.17 Jan 17
parkrun16:23Portsmouth Lakeside parkrun # 262.2-0.922 Oct 16
6K21:05CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.211 Mar 17
6K21:48ECCA Saucony English National Championships4.50.325 Feb 17
6.09K20:10Alton Sports Hampshire League1.5-0.212 Nov 16
5K17:07Alton Sports Hampshire League2.60.43 Dec 16
4K12:54Goodwood Relays (Inc Sussex County Championships)2.3-0.31 Oct 16
parkrun17:15Havant parkrun # 2372.60.717 Dec 16
6K19:12English Schools' Championships-1.01.018 Mar 17
5K16:38South of England Masters' and Inter Counties Championships0.81.110 Dec 16
parkrun17:01Chichester parkrun # 1112.60.117 Sep 16
5.5K18:18South East Schools' Championships-0.11.74 Feb 17
parkrun17:22Chichester parkrun # 1093.00.53 Sep 16
5K16:13Lakeside 5K Series0.90.027 Jul 16
8002:07.5Alder Valley Boys' League Trophy Final1.0-0.211 Sep 16
5M26:58Hayling Billy 51.5-0.315 Jun 16
parkrun17:13Havant parkrun # 2173.00.230 Jul 16
15004:18.6Alder Valley Boys' League Trophy Final0.50.211 Sep 16
parkrun17:07Havant parkrun # 2143.00.09 Jul 16
4.5K15:00Southern Young Athletes Relays2.01.025 Sep 16
parkrun16:40Southsea parkrun # 1481.40.66 Aug 16
3.88K12:23ERRA National Young Athlete Relays-0.11.88 Oct 16
30009:09.26BMC PB Classic0.4-0.24 Jun 16
parkrun16:37Lee-on-the-Solent parkrun # 462.0-0.27 May 16
30009:22.47Southern Counties U17 Inter County Match0.70.617 Jul 16
parkrun17:36Fareham parkrun # 212.02.027 Aug 16
5K16:56Lakeside 5K Series1.01.624 Aug 16
30009:18.5South East Schools Inter County Championships0.60.518 Jun 16
15004:14.0Hampshire County Schools Championships0.0-0.211 Jun 16
Mile4:43.68BMC Grand Prix0.50.723 Jul 16
10K32:53Eastleigh 10K0.0-1.220 Mar 16
parkrun17:23Havant parkrun # 2043.00.630 Apr 16
4.5K13:41Chichester Corporate Challenge-0.2-0.223 Mar 16
8002:09.52Hampshire Grand Prix0.31.120 Jul 16
30009:20.37Hampshire County Championships0.50.514 May 16
15004:15.57BMC PB Classic0.0-0.52 May 16
parkrun17:39Queen Elizabeth parkrun # 1524.00.126 Mar 16
15004:17.48Hampshire County Championships0.10.215 May 16
8002:07.05BMC Regional Races0.00.511 May 16
parkrun18:08Chichester parkrun # 706.0-2.021 Nov 15
parkrun18:54Chichester parkrun # 826.0-0.420 Feb 16
5.7K19:00English Schools' Championships0.30.15 Mar 16
3M15:50Virgin London Mini Marathon0.12.124 Apr 16
parkrun18:12Queen Elizabeth parkrun # 1375.0-0.925 Dec 15
4.5K16:42CAU Inter County Championships (Inc British Athletics Cross Challenge)5.01.012 Mar 16
4.5K17:09ECCA Saucony English National Championships6.01.127 Feb 16
parkrun17:44Alice Holt parkrun # 1464.0-0.931 Oct 15
4.5K16:59South of England Championships6.00.730 Jan 16
parkrun17:36Havant parkrun # 1843.0-0.219 Dec 15
5K18:31South East Schools' Inter Counties3.81.06 Feb 16
parkrun16:43Lee-on-the-Solent parkrun # 132.0-1.126 Sep 15
2.997K9:34Southern Young Athletes Relays2.2-0.819 Sep 15
30009:25.0Havant AC Open1.5-0.712 Sep 15
parkrun16:51Havant parkrun # 1751.5-0.317 Oct 15
3.7K13:40Alton Sports Hampshire League4.61.716 Jan 16
parkrun17:25Havant parkrun # 1692.5-0.15 Sep 15
parkrun17:27Havant parkrun # 1643.0-0.51 Aug 15
4K14:04Hampshire County Championships2.02.19 Jan 16
30009:25.42Watford Open Graded Meeting0.9-0.129 Jul 15
2.5K7:23Morrisons Great South Junior Run 2.5K-1.40.424 Oct 15
15004:21.21South of England AA U15 / U17 Championships0.8-0.516 Aug 15
3.861K12:30ERRA National Young Athlete Relays0.20.84 Oct 15
4.17K13:50Alton Sports Hampshire League-0.22.05 Dec 15
parkrun17:45Queen Elizabeth parkrun # 1173.00.18 Aug 15
5K16:20Lakeside 5K Series0.5-0.627 May 15
4K15:14Alton Sports Hampshire League3.83.513 Feb 16
parkrun17:44Chichester parkrun # 513.00.111 Jul 15
parkrun16:23Southsea parkrun # 752.0-4.221 Mar 15
parkrun17:05Brueton parkrun # 2611.50.225 Jul 15
5K16:31Lakeside 5K Series1.0-0.729 Apr 15
4K13:43Alton Sports Hampshire League0.62.67 Nov 15
8002:10.7UK Youth Development U13/U15 League Division South South/West 10.70.318 Jul 15
8002:10.31Hampshire Grand Prix0.50.422 Jul 15
parkrun16:57Coventry parkrun # 2661.6-0.39 May 15
2M9:55Lakeside Relays (Inc Hampshire Champs)0.2-0.712 Apr 15
5K17:27Gosport Golden 5K2.00.531 May 15
30009:30.0Hampshire County Championships0.80.323 May 15
parkrun17:30Havant parkrun # 1562.00.66 Jun 15
parkrun17:17Havant parkrun # 1492.5-0.518 Apr 15
15004:26.4UK Youth Development U13/U15 League Division South South/West 10.60.421 Jun 15
15004:25.79South East Schools Inter County Championships0.50.420 Jun 15
15004:27.3Hampshire County Schools Championships0.70.413 Jun 15
15004:19.17BMC Regional Races0.0-0.513 May 15
8002:11.5UK Youth Development U13/U15 League Division South South/West 10.60.630 May 15
15004:22.90BMC PB Classic0.3-0.84 May 15
15004:25.46Hampshire County Championships0.50.424 May 15
parkrun17:49Alice Holt parkrun # 1173.00.24 Apr 15
parkrun17:52Havant parkrun # 1423.5-2.428 Feb 15
30009:29.3City of Portsmouth AC Open0.00.71 Apr 15
parkrun18:18Queen Elizabeth parkrun # 1053.01.216 May 15
parkrun17:23Chichester parkrun # 401.01.225 Apr 15
8002:13.4UK Youth Development U13/U15 League Division South South/West 10.0-1.12 May 15
3.6K12:20English Schools' Championships1.10.014 Mar 15
parkrun17:51Havant parkrun # 1273.0-2.622 Nov 14
parkrun20:45Havant parkrun # 1852.57.026 Dec 15
parkrun17:41Havant parkrun # 1262.5-3.515 Nov 14
parkrun18:41Havant parkrun # 1353.5-0.610 Jan 15
1M5:19Gosport Junior Golden Mile1.04.031 May 15
parkrun18:02Havant parkrun # 1312.5-1.020 Dec 14
parkrun17:22Coventry parkrun # 2441.0-1.729 Nov 14
4.5K15:56South of England AA Championships1.10.724 Jan 15
4.5K18:28CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.87 Mar 15
2.5K8:00Bupa Junior Great South Run0.6-2.325 Oct 14
3.863K13:15ERRA National Young Athlete Relays0.8-1.55 Oct 14
2.997K10:30Southern Young Athletes Road Relays2.4-1.220 Sep 14
8002:17.4Wessex Young Athletes' League1.0-1.120 Jul 14
300010:18.9Havant AC Open Meeting0.8-0.313 Sep 14
parkrun18:34Queen Elizabeth parkrun # 751.0-0.118 Oct 14
10003:04.6Havant AC Open Meeting0.80.813 Sep 14
8002:17.6UK Youth Development U13/U15 League Division Southern South 20.2-0.719 Jul 14
5K18:15Lakeside 5K Series0.7-0.430 Jul 14
15004:46.1Hampshire Schools' Year 7 & 8 Championships 20140.8-0.515 Jul 14
parkrun18:08Southsea parkrun # 232.0-4.95 Apr 14
5K18:15Lakeside 5K Series0.7-0.42 Jul 14
5K18:08Lakeside 5K Series0.9-0.928 May 14
parkrun18:53Southsea parkrun # 352.0-0.428 Jun 14
8002:19.3UK Youth Development U13/U15 League Division Southern South 20.2-0.531 May 14
8002:20.4Wessex Young Athletes' League0.30.08 Jun 14
5K18:10Lakeside 5K Series0.8-0.730 Apr 14
parkrun19:48Havant parkrun # 1162.01.56 Sep 14
15004:49.2Hampshire County Schools' Championships0.40.314 Jun 14
parkrun19:57Havant parkrun # 1112.51.32 Aug 14
8002:20.33BMC Regional Races0.0-0.514 May 14
15004:49.59BMC PB Classic0.3-1.15 May 14
300010:31.4Havant AC Club Championships & Open Meeting1.0-0.212 Apr 14
parkrun19:29Havant parkrun # 1121.01.99 Aug 14
parkrun18:48Havant parkrun # 971.5-0.119 Apr 14
parkrun19:20Alice Holt parkrun # 702.50.126 Apr 14
parkrun19:58Havant parkrun # 903.0-2.01 Mar 14
parkrun19:40Queen Elizabeth parkrun # 442.0-1.615 Mar 14
parkrun20:19Havant parkrun # 873.5-1.88 Feb 14
parkrun20:04Havant parkrun # 843.0-2.918 Jan 14
parkrun20:08Queen Elizabeth parkrun # 432.0-0.78 Mar 14
parkrun19:29Southsea parkrun # 151.5-2.625 Jan 14
parkrun20:31Havant parkrun # 893.0-0.922 Feb 14
parkrun20:02Havant parkrun # 783.00.014 Dec 13
parkrun20:00Queen Elizabeth parkrun # 451.00.122 Mar 14

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