Ryan Stevenson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K33:48Warrington 10K1.4-0.729 Jun 17+
5M26:31Birkenhead Park 50.9-0.67 Jun 17+
10K33:23Simplyhealth Great Manchester Run 10K0.9-0.628 May 17+
15004:09.99British Athletics League Division 41.0-2.63 Jun 17+
Mile4:32.25Manchester Mile1.0-0.721 Jun 17+
30009:06.21Trafford AC Grand Prix0.60.213 Jun 17
8002:05.45Trafford AC Grand Prix0.20.627 Jun 17
10K33:57Isle of Man Easter Festival of Running 10K0.8-0.714 Apr 17
5K15:55Mid Cheshire 5K-0.1-0.728 Apr 17
30009:18.59Greater Manchester County Championships0.80.213 May 17
5K16:16Isle of Man Easter Festival 5K0.9-0.916 Apr 17
5.2K17:15Northern Men's 12-Stage Relays1.0-0.325 Mar 17
5.08K17:22ERRA National Men's 12-Stage Relays1.70.18 Apr 17
9.7K36:33Manchester Area League4.7-0.514 Jan 17
parkrun16:24Stretford parkrun # 561.0-0.710 Dec 16
4M24:14Isle of Man Easter Festival Peel Hill3.51.615 Apr 17
parkrun16:50Heaton Park parkrun # 3491.4-0.117 Dec 16
parkrun16:53Heaton Park parkrun # 3452.0-0.619 Nov 16
parkrun16:49Stretford parkrun # 511.20.15 Nov 16
9.8K35:46British Athletics Cross Challenge (inc European Trials)1.81.126 Nov 16
12K51:41Northern Championships6.03.128 Jan 17
HM84:53Lincoln Half Marathon1.30.02 Oct 16
10K37:15Cleethorpes New Year's Day 10K0.73.01 Jan 16
5K16:15Lancaster 5K Series0.2-2.824 May 14
5K16:43Catforth Canter 5K Series0.80.231 May 14
11.1K42:20BUCS Championships1.30.01 Feb 14
HM83:15Lancaster Half Marathon1.4-1.01 Dec 13
10K37:02Elletson Arms 10K Series0.8-0.49 Nov 13
5M30:18Green Drive 51.10.420 Oct 13
HM82:19Great North West Half Marathon0.2-0.324 Feb 13
10M63:39St Annes 101.00.217 Mar 13
5M29:53Green Drive 5 (Inc Lancashire Champs)1.1-0.121 Oct 12
30009:54.21Trafford Grand Prix (Distance & Throws only)1.0-1.424 Jul 12
300010:00.45Trafford Grand Prix (Distance & Throws only)0.8-0.47 Aug 12
5K17:46 Lincoln Wellington 5K Series0.60.229 Aug 12
5K17:40 Lincoln Wellington 5K Series0.8-0.325 Jul 12
5K18:07Lancaster 5K Series0.80.326 May 12
10K37:58Sheffield Lord Mayor's 10K (Short course)0.41.018 Apr 10
8002:18.2Northern League 2EC0.60.01 May 10
15004:48.7Northern League 2EC0.80.01 May 10
500017:36.0Lincolnshire County Championships1.00.09 May 10
10K39:15Mablethorpe East Coast Classic 10K0.62.112 Sep 10
10K37:54Cleethorpes New Year 10K0.80.51 Jan 11
10K38:16City of Lincoln 10K0.01.73 Apr 11
15004:46.9Lincolnshire League0.8-0.110 Apr 11
300010:08.2Lincolnshire League0.6-0.117 Apr 11
500018:16.9North of England League Division 11.00.57 May 11
8002:21.6North of England League Division 10.80.17 May 11
500017:59.5Lincolnshire County Championships0.60.314 May 11
10K37:26Woodhall Spa 10K0.60.25 Jun 11
5K17:40Lincoln Wellington 5K Series0.2-0.127 Jul 11
5K17:37 Lincoln Wellington 5K Series0.4-0.431 Aug 11
6K21:35Northern Road Relay Championships Senior Men0.00.424 Sep 11
10K38:39Blackpool Stanley Park 10K0.41.73 Mar 12
10K37:34Bupa Great Manchester Run 10K0.40.620 May 12

Order By:

XC24:51Northern Cross Country Championships23 Jan 10
XC21:28Lincolnshire Cross Country Championships14 Feb 10
XC41:07Lincolnshire League31 Oct 10
XC10:30ECCA Relays6 Nov 10
XC39:21Lincolnshire League21 Nov 10
XC37:18Lincolnshire County Championships9 Jan 11
XC32:18Northern Cross Country Championships29 Jan 11
XC35:41Cleethorpes Beach Open13 Feb 11
XC39:57Lincolnshire County Championships8 Jan 12
XC38:46BUCS Championships4 Feb 12
XC38:48McCain UK Cross Challenge Series24 Nov 12
XC42:57Mid Lancs League12 Jan 13
XC40:24BUCS Championships2 Feb 13
XC43:31Mid Lancs League9 Feb 13
XC10:29University of Manchester Relays5 Oct 13
XC43:19Mid Lancs League14 Dec 13
XC36:05Mid Lancs League11 Jan 14
XC37:35Mid Lancs League8 Feb 14
XC41:29Mid Lancs League25 Oct 14
XC37:15Mid Lancs League10 Jan 15
XC37:37Mid Lancs League14 Feb 15
XC31:37Mid Lancs League7 Mar 15