Dominic Nolan
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5M27:49Start Fitness Surrey Men's League Division 24.60.410 Feb 18+
5K16:18ECCA Saucony English National Relay Championships3.60.34 Nov 17+
7.9K28:05BUCS Championships4.12.03 Feb 18+
Mile4:18.80Soar Summer Mile0.80.821 Jul 17+
15003:51.58BMC Grand Prix0.4-0.727 May 17+
15003:48.86BMC Gold Standard Races0.0-0.414 Jun 17
8001:55.26BMC Regional Races0.20.721 Jun 17
15003:55.76BMC Gold Standard Races0.20.812 Jul 17
500014:36.94BMC Grand Prix0.2-0.413 May 17
HM68:27Bath Half Marathon0.7-2.512 Mar 17
15003:58.61Loughborough International0.60.221 May 17
12K42:46ECCA Saucony English National Championships5.5-0.325 Feb 17
30008:28.19Watford Open Graded Meeting0.20.519 Apr 17
500014:52.16BUCS Championships 0.41 May 17
12K39:48Surrey County Championships3.6-1.57 Jan 17
15004:17.0Sweatshop Southern Athletics League Division 2E2.02.18 Jul 17
5.5M26:43Birmingham League Division 10.2-0.914 Jan 17
10.36K33:29BUCS Championships1.6-0.24 Feb 17
5K14:41Armagh International Road Races0.1-0.618 Feb 17
9.8K31:07British Athletics Cross Challenge (inc European Trials)1.8-0.926 Nov 16
5K15:32ECCA Saucony English National Relay Championships2.9-1.45 Nov 16
10K31:00Birmingham League Division 10.4-0.43 Dec 16
6M30:39Birmingham League Division 11.6-0.712 Nov 16
HM71:57Vitality Oxford Half Marathon0.70.09 Oct 16
8001:54.65Sheffield Run Jump Throw Open Series (inc. BMC Regional Races)0.6-0.610 Aug 16
500014:52.9BMC Regional Races0.4-0.817 Aug 16
15003:53.83Watford Open Graded Meeting0.5-0.429 Jun 16
15003:53.36BMC Gold Standard Races0.00.013 Jul 16
Mile4:19.88BMC Regional Races0.90.122 Jun 16
8002:00.95Sweatshop Southern Athletics League Division 2E1.50.49 Jul 16
15004:09.8Sweatshop Southern Athletics League Division 2E2.00.418 Jun 16
500015:02.92BMC Grand Prix0.1-0.128 May 16
500015:15.83Surrey County Championships1.0-0.514 May 16
15004:04.49Rosenheim League East Division0.61.08 Jun 16
12K46:14Surrey County Championships6.01.310 Jan 16
2.5M13:57Reigate Priory Relays6.00.531 Oct 15
15003:56.94BMC Gold Standard Races0.50.026 Aug 15
4.8M28:522XU Surrey Men's League Division 26.01.17 Nov 15
500015:04.08BMC Regional Races0.1-0.919 Aug 15
8001:55.47BMC Regional Races0.20.122 Jul 15
15003:59.59Watford Open Graded Meeting0.60.329 Jul 15
8001:54.58BMC Regional Races0.1-0.824 Jun 15
15003:55.50BMC Grand Prix0.30.027 Jun 15
15004:01.91Southern Counties Senior Inter County Match1.20.012 Jul 15
8002:00.4Sweatshop Southern Athletics League Division 2E0.80.915 Aug 15
8002:01.05Sweatshop Southern Athletics League Division 2E0.81.14 Jul 15
15003:58.50BMC Grand Prix0.10.030 May 15
8001:56.80Loughborough Students v Army0.2-0.413 May 15
15004:12.37Sweatshop Southern Athletics League Division 2E0.81.94 Jul 15
30008:45.68Watford Open Graded Meeting0.40.022 Apr 15
15004:07.69Loughborough Students BUCS Trials & Open0.80.425 Apr 15
8002:01.92Loughborough International0.60.917 May 15
15004:09.83BMC Gold Standard Races0.80.75 May 15
parkrun16:25Banstead Woods parkrun # 4112.5-0.94 Apr 15
2M10:14Ed Prickett Memorial Relays2.60.714 Mar 15
8001:57.66Watford Open Graded Meeting0.00.016 Jul 14
15004:03.55BMC Regional Races0.40.225 Jun 14
8001:57.63Loughborough Students AC v East Midlands v Combined Services v Achilles0.2-0.728 May 14
8001:59.36Loughborough Students AC v The Army v British Police0.8-1.314 May 14
8001:58.42Watford Open Graded Meeting0.00.218 Jun 14
15004:07.79Watford Open Graded Meeting0.21.02 Jul 14
30008:55.65Watford Open Graded Meeting0.60.023 Apr 14
15004:09.76Loughborough Students Trials0.8-0.326 Apr 14
15004:08.40Loughborough International0.60.218 May 14
7.9K30:48BUCS Championships3.01.01 Feb 14
15004:06.60Watford Open Graded Meeting0.2-0.91 May 13
Mile4:35.27Hercules Wimbledon Young Athletes' Open0.8-0.47 Apr 13
15004:19.08Watford Graded Open0.30.827 Jun 12
8002:06.93Crawley AC Open0.10.918 Jul 12
15004:27.66Surrey Schools' Championships1.31.016 Jun 12
15004:11.59Watford Open0.5-0.824 Aug 11
4.2K14:11McCain UK Cross Challenge0.20.417 Jan 10
parkrun17:43Banstead Woods parkrun # 1422.0-0.713 Feb 10
4.5K16:31McCain UK Cross Challenge inc World Trials & Inter Counties3.40.313 Mar 10
8002:13.08Watford Graded Open1.1-1.07 Apr 10
30009:47.66Surrey County Championships0.9-0.39 May 10
30009:44.78Watford Graded Open0.6-0.12 Jun 10
30009:50.27Surrey Schools Championships1.0-0.212 Jun 10
30009:44.88Watford Graded Open0.6-0.130 Jun 10
8002:16.30Tonbridge Open0.90.16 Jul 10
8002:13.59Watford Graded Open0.5-0.214 Jul 10
15004:30.52Tonbridge Open1.2-1.23 Aug 10
8002:12.62Watford Graded Open0.3-0.311 Aug 10
15004:37.90Watford Graded Open1.2-0.125 Aug 10
parkrun17:11Banstead Woods parkrun # 1781.0-0.923 Oct 10
30009:25.9Watford Open0.3-1.120 Apr 11
30009:42.7McCain Young Athletes League Southern Premier E Division Match 10.60.58 May 11
15004:30.2McCain Young Athletes League Southern Premier E Division Match 10.30.48 May 11
30009:25.60Surrey County Championships0.5-0.515 May 11
15004:24.9McCain Young Athletes League Southern Premier E Division0.8-0.822 May 11
15004:16.67Watford Open0.1-1.21 Jun 11
15004:23.8McCain Young Athletes League Southern Premier E Division0.30.75 Jun 11
300010:13.7McCain Young Athletes League Southern Premier E Division0.63.75 Jun 11
30009:24.8Surrey County Schools' Championships0.70.411 Jun 11
8002:06.68Watford Open0.10.115 Jun 11
15004:32.2McCain Young Athletes League Southern Premier E Division0.81.419 Jun 11
300010:08.8McCain Young Athletes League Southern Premier E Division0.63.319 Jun 11
8002:06.66Crawley AC Open0.3-0.113 Jul 11
30009:17.63McCain Young Athletes League Southern Regional Final1.0-0.417 Jul 11
15004:21.69McCain Young Athletes League Southern Regional Final0.9-0.217 Jul 11
15004:13.80Watford Open0.4-0.827 Jul 11
30009:49.98SEAA Combined Events & U15 / U17 3000m Championships1.41.731 Jul 11
15004:16.92SEAA U15/U17 Championships1.1-0.76 Aug 11
8002:04.74Watford Open0.4-0.410 Aug 11
15004:21.17Southern U17 Inter Counties0.80.214 Aug 11
parkrun17:08Banstead Woods parkrun # 2331.50.326 Nov 11

Order By: