Andrew McAslan
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:55.22Scottish National U17 / Senior Championships0.5-1.028 Jan 17+
8001:56.04BUCS Championships0.5-0.318 Feb 17+
8001:56.60BUCS Championships0.5-0.117 Feb 17+
8001:56.96Scottish National U17 / Senior Championships0.5-0.428 Jan 17+
8001:56.75Northern Athletics U17 / U20 / Senior Championships -0.315 Jan 17+
8001:58.83Northern Athletics U17 / U20 / Senior Championships 0.315 Jan 17
parkrun17:17St Helens parkrun # 1261.4-3.212 Nov 16
parkrun17:47St Helens parkrun # 1311.00.117 Dec 16
8001:57.69Trafford AC Grand Prix0.2-0.425 Aug 15
8001:58.48Trafford AC Grand Prix0.1-0.111 Aug 15
8001:58.52Trafford AC Grand Prix0.3-0.621 Jul 15
parkrun18:06Heaton Park parkrun # 3041.5-2.319 Dec 15
parkrun18:29Ormskirk parkrun # 862.00.031 Oct 15
8001:59.45Trafford Grand Prix0.5-0.512 Aug 14
8001:59.60Trafford Grand Prix0.3-0.522 Jul 14
8002:00.38Trafford Grand Prix0.30.06 Aug 13
8002:12.3McCain UK Young Athletes League Northern Premier E1.60.32 May 10
8002:12.3McCain UK Young Athletes League Northern Premier E0.81.116 May 10
15004:23.99Trafford Grand Prix Open0.90.218 May 10
8002:05.7Greater Manchester Schools Championships0.2-0.412 Jun 10
8002:11.8Mason Trophy0.71.119 Jun 10
8002:06.42Aviva English Schools' Championships0.7-0.59 Jul 10

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