James Bennett
Striders of Croydon
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

10M53:48Bramley 100.9-0.819 Feb 17+
HM71:56Bath Half Marathon0.7-0.512 Mar 17+
10K32:59Kingston 10K1.4-0.827 Nov 16+
HM72:23Barcelona Half Marathon0.40.012 Feb 17+
Mar2:35:43Virgin London Marathon1.10.023 Apr 17+
10K32:26Victoria Park 10K0.2-0.222 Jan 17
HM71:35Vitality Oxford Half Marathon0.7-0.89 Oct 16
5M26:542XU Surrey Men's League Division 3/41.50.014 Jan 17
HM71:42Cardiff Half Marathon0.7-0.72 Oct 16
5M27:262XU Surrey Men's League Division 3/42.4-0.112 Nov 16
10K33:37QEOP Summer 10K Series2.4-1.26 Aug 16
HM73:22Scottish Half Marathon1.0-0.218 Sep 16
6.3M36:082XU Surrey Men's League Division 3/43.40.015 Oct 16
Mar2:36:40Edinburgh Marathon Festival Marathon1.5-0.329 May 16
3M15:02Surrey Road Relays1.0-0.33 Sep 16
HM74:04Vitality Run Hackney Half Marathon2.2-1.18 May 16
parkrun16:09Bromley parkrun # 3401.20.016 Jul 16
10K32:32Victoria Park 10K1.0-1.124 Jan 16
5M29:442XU Surrey Men's League Division 25.20.013 Feb 16
5.5M32:122XU Surrey Men's League Division 24.7-0.416 Jan 16
10K33:11Olympic Park 10K0.40.213 Dec 15
Mar2:36:51TCS Amsterdam Marathon0.40.818 Oct 15
HM72:43Robin Hood Half Marathon0.30.127 Sep 15
HM71:47Richmond Running Festival Half Marathon-0.60.56 Sep 15
parkrun16:06Dulwich parkrun # 1791.0-1.129 Aug 15
10K33:36Elmbridge 10K0.50.626 Jul 15
Mar2:37:42Virgin London Marathon0.80.626 Apr 15
20M1:53:59Bramley 200.8-2.515 Feb 15
HM71:55Hastings Half Marathon0.9-1.122 Mar 15
10M57:46Dorking 101.31.27 Jun 15
10K34:04Ranelagh Harriers Richmond 10K0.61.021 Jun 15
5M29:522XU Surrey Men's League Division 24.1-0.710 Jan 15
10K34:47Kingston 10K1.0-0.630 Nov 14
Mar2:48:29Airtricity Dublin Marathon1.20.727 Oct 14
7.5M48:40South of Thames 7.5 Championships6.0-0.220 Dec 14
HM75:53Robin Hood Half Marathon0.7-1.628 Sep 14
10K34:48Royal Parks Winter 10K Series0.20.214 Dec 14
HM78:09Thames Meander Half Marathon0.8-0.523 Aug 14
10K35:12Ranelagh Harriers Richmond 10K1.1-2.322 Jun 14
HM80:13Southend Half Marathon1.5-0.78 Jun 14
20M2:03:45Bramley 201.20.016 Feb 14
Mar2:52:57Brighton Marathon1.40.26 Apr 14
parkrun18:42Lloyd parkrun # 1765.5-5.11 Feb 14
parkrun18:31Lloyd parkrun # 1685.0-6.021 Dec 13
parkrun18:58Lloyd parkrun # 1674.60.014 Dec 13

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XC46:29Surrey County Championships3 Jan 15