Name:
Tim Grose
Gender:
Male
Club:
Walton
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
11.7K43:26Hogs Back 11.7K1.40.04 Dec 16+
10K36:29Andy Reading 10K0.70.311 Dec 16+
parkrun17:58Northala Fields parkrun # 1341.40.625 Dec 16+
10K37:07Jigsaw Run 10K0.51.227 Nov 16+
1M5:05Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.60.01 Oct 16+
5.4M33:232XU Surrey Men's League Division 22.60.815 Oct 16
parkrun18:03Salisbury parkrun # 662.20.027 Aug 16
parkrun18:08Tilgate parkrun # 2143.0-0.425 Jun 16
5M33:132XU Surrey Men's League Division 24.12.414 Jan 17
2.5M16:02Reigate Priory Relays5.71.95 Nov 16
12K50:33Surrey County Championships3.62.87 Jan 17
5M34:332XU Surrey Men's League Division 25.82.312 Nov 16
15004:36.94Surrey & Sussex County Masters Championships1.7-0.85 Jun 16
parkrun18:03Southsea parkrun # 1442.20.22 Jul 16
300010:09.7Sweatshop Southern Athletics League Division 11.60.49 Jul 16
15004:44.1Southern Counties Veterans' League South West London Division1.9-0.111 Jul 16
8002:16.3Southern Counties Veterans' League South West London Division1.5-0.513 Jun 16
15004:45.9Rosenheim League West Division2.00.120 Jul 16
500017:31.0Sweatshop Southern Athletics League Division 11.00.218 Jun 16
15004:36.9Rosenheim League West Division0.80.022 Jun 16
parkrun18:15Andover parkrun # 2711.61.123 Jul 16
Mar2:53:11Treviso Marathon 1.30.40.76 Mar 16
10K36:2026.2 Valentine's 10K1.3-0.214 Feb 16
15004:51.3Rosenheim League West Division2.00.81 Jun 16
300010:23.5Sweatshop Southern Athletics League Division 12.00.921 May 16
HM80:21Hampton Court Half Marathon0.60.421 Feb 16
300010:13.7Southern Counties Veterans' League South West London Division1.11.223 May 16
500018:00.3Southern Counties Veterans' League South West London Division1.11.29 May 16
parkrun18:01Fulham Palace parkrun # 1361.60.723 Apr 16
parkrun17:48Bushy Park parkrun # 6042.0-0.225 Dec 15
parkrun19:01Cranleigh parkrun # 862.52.014 May 16
HM81:10Gosport Half Marathon1.40.015 Nov 15
12K53:06Surrey County Championships6.02.710 Jan 16
10K41:42Punch Bowl 10K5.41.24 Oct 15
parkrun18:15Havant parkrun # 1672.50.322 Aug 15
8002:15.8Southern Counties Veterans' League South London Division0.60.229 Jun 15
7.5K30:382XU Surrey Men's League Division 24.22.210 Oct 15
4.8M33:582XU Surrey Men's League Division 26.03.47 Nov 15
8002:15.7Southern Counties Veterans' League South London Division0.80.015 Jun 15
500017:42.21Hercules Wimbledon 5K Festival Night0.01.619 Aug 15
10K39:30Bexhill Hastings Link Road 10K1.62.820 Sep 15
15004:39.1Rosenheim League Division West0.80.324 Jun 15
parkrun17:46Woking parkrun # 401.00.823 May 15
500017:56.11Sweatshop Southern Athletics League Division 11.01.125 Apr 15
15004:42.1Rosenheim League West Division0.61.013 May 15
15004:43.9Southern Counties Veterans' League South London Division0.81.018 May 15
parkrun18:17Kings Lynn parkrun # 1861.51.428 Mar 15
parkrun18:24CranePark parkrun # 1342.01.125 Dec 14
parkrun17:55Blandford parkrun # 181.01.122 Nov 14
parkrun20:33Fritton Lake parkrun # 1503.04.621 Mar 15
500017:10.5Southern Counties Veterans' League South West London Division0.8-0.328 Apr 14
30009:51.9Sweatshop Southern Athletics League Division 11.0-0.117 May 14
15004:30.8Rosenheim League West Division0.6-0.714 May 14
HM79:50Surrey Half Marathon0.8-0.59 Mar 14
10K35:30B&Q Eastleigh 10K0.5-0.323 Mar 14
4M22:48Run for the Parks 4M1.00.16 Apr 14
5.4M35:492XU Surrey Men's League Division 22.14.38 Nov 14
12K49:43Surrey County Championships5.80.14 Jan 14
8.9K34:332XU Surrey Men's League Division 13.50.411 Jan 14
parkrun18:00Sheringham parkrun # 542.5-0.230 Nov 13
5M30:112XU Surrey Men's League Division 13.2-0.419 Oct 13
parkrun17:45Blickling parkrun # 51.50.27 Dec 13
5M28:03National Lottery Anniversary Run 51.7-2.321 Jul 13
10K37:12Surrey County Masters Championships2.00.012 Oct 13
5.5M34:052XU Surrey Men's League Division 12.51.19 Nov 13
5.994K21:22Southern Veteran's 4-Stage Relays1.7-0.322 Sep 13
parkrun17:00Bushy Park parkrun # 4760.6-0.510 Aug 13
30009:50.9Rosenheim League West Division1.0-0.317 Jul 13
1M4:56Westminster Mile1.5-2.026 May 13
10K36:54Parkinson's UK Run Highclere 10K2.2-1.128 Apr 13
2.5M16:13Reigate Priory Relays6.02.32 Nov 13
8002:14.4Surrey & Sussex County Masters Championships0.8-0.81 Jun 13
15004:31.3Rosenheim League West Division0.4-0.85 Jun 13
30009:57.0Rosenheim League West Division incl Veterans' AC Open0.6-0.61 May 13
15004:37.6Southern Counties Veterans' League South London Division0.8-1.120 May 13
10K35:53B&Q Eastleigh 10K0.1-0.324 Mar 13
10K36:0226.2 Valentines 10K0.4-0.417 Feb 13
parkrun18:46Richmond parkrun # 2694.0-0.825 Dec 12
parkrun19:46Alice Holt parkrun # 34.50.81 Dec 12
parkrun18:09St Albans parkrun # 491.00.815 Dec 12
parkrun18:21Southampton parkrun # 171.01.33 Nov 12
parkrun18:40Newbury parkrun # 381.01.920 Oct 12
parkrun19:14Guildford parkrun # 281.03.113 Oct 12
parkrun17:30Bushy Park parkrun # 3760.8-0.41 Oct 11
10K36:17Elmbridge 10K0.7-0.424 Jul 11
10K37:09Bupa London 10,000 (10K)1.20.030 May 11
parkrun18:14Whitstable parkrun # 273.0-1.07 May 11
10K36:53Richmond 10K (inc Surrey Championships)0.80.119 Jun 11
10K36:24Bristol 10K0.40.015 May 11
parkrun18:50Black Park parkrun # 302.00.66 Feb 10
10K37:5226.2 Runners Valentines 10K0.80.414 Feb 10
parkrun19:14Frimley Lodge parkrun # 32.01.427 Feb 10
parkrun18:43Swindon parkrun # 12.00.36 Mar 10
10M65:06Surrey Tempest 101.01.714 Mar 10
parkrun18:35Kingston parkrun # 12.00.120 Mar 10
5.506K20:04Southern Men's 12 Stage Relays (Short Legs)1.5-0.521 Mar 10
parkrun17:52Brighton & Hove parkrun # 1281.5-1.03 Apr 10
parkrun17:55Black Park parkrun # 401.0-0.417 Apr 10
parkrun18:06Gorleston Cliffs parkrun # 544.0-3.01 May 10
10K37:03Breckland 10K1.0-0.63 May 10
10K38:38Ropley 10K2.6-0.630 May 10
3.2M18:18Tour of Epsom (Leg 1) 3.20.8-0.67 Jun 10
3.7M21:03Tour of Epsom (Leg 2) 3.70.4-0.88 Jun 10
3.7M22:35Tour of Epsom (Leg 3) 3.71.01.49 Jun 10
3.2M19:09Tour of Epsom (Leg 4) 3.21.80.210 Jun 10
3.5M20:51Tour of Epsom (Leg 5) 3.50.61.011 Jun 10
5M29:21Hayling Billy 52.2-2.016 Jun 10
10K36:44Ranelagh Richmond 10K0.6-0.620 Jun 10
5M30:02Claygate Country 51.6-0.511 Jul 10
10K36:57Elmbridge 10K0.9-0.625 Jul 10
parkrun17:41Eastleigh parkrun # 142.0-1.97 Aug 10
parkrun18:06Bedfont parkrun # 653.0-2.014 Aug 10
parkrun17:38Bushy Park parkrun # 3191.0-1.028 Aug 10
parkrun17:50Reading parkrun # 492.0-1.64 Sep 10
parkrun18:35Norwich parkrun # 82.00.125 Sep 10
parkrun18:32Old Deer Park parkrun # 84.0-2.19 Oct 10
10M62:47Cabbage Patch 100.31.017 Oct 10
parkrun19:18Roundshaw Downs parkrun # 683.00.623 Oct 10
parkrun19:37Crystal Palace parkrun # 212.02.230 Oct 10
10M62:43Hayling 100.80.528 Nov 10
parkrun18:18Bushy Park parkrun # 3363.8-2.425 Dec 10
10K36:0226.2 Valentines 10K0.8-1.513 Feb 11
HM82:00Sweatshop Reading Half Marathon0.40.820 Mar 11
5.506K19:44Southern Men's 12 Stage Relays (Short Legs)1.3-0.227 Mar 11
10K38:20Corsham St. George's 10K1.21.21 May 11
parkrun17:45Bromley parkrun # 901.00.021 May 11
parkrun17:56Pymmes parkrun # 81.00.428 May 11
parkrun18:10Brockwell parkrun # 231.00.94 Jun 11

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