Paul Green
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8K27:16British and Irish Masters' International4.4-1.818 Nov 17+
10K34:48Llantwit Major 10K4.7-1.826 Aug 17+
9.84K35:15Manchester Area League5.1-1.114 Oct 17+
14M86:54Tywyn Race The Train 146.0-2.319 Aug 17+
10K32:39City of Salford 10K0.8-0.33 Sep 17+
5K15:27Sale Sizzler 5K Series0.8-2.017 Aug 17
10K33:51Mossley AFC 10K1.8-0.816 Jul 17
12K43:21ECCA Saucony English National Championships5.5-2.425 Feb 17
10.4K35:31Manchester Area League4.0-2.711 Feb 17
8K25:45British Masters Open Championships1.5-1.818 Mar 17
12K44:19Northern Championships6.0-2.128 Jan 17
9.7K34:24Manchester Area League4.7-1.914 Jan 17
9.6K34:42Manchester Area League5.5-1.93 Dec 16
10.8M64:54Welsh Castles Relay1.81.311 Jun 17
14M88:14Race the Train 146.0-1.720 Aug 16
5.88K19:14ERRA Men's National 6-Stage Relays1.1-0.38 Oct 16
10K35:05Mossley AFC 10K1.40.917 Jul 16
14M81:09Tywyn Race The Train 144.4-2.915 Aug 15
HM78:06Tour of Tameside Stage 2 - High Peak Half Marathon3.2-0.520 Jun 15
10K33:14Morrisons Great Manchester 10K0.6-0.210 May 15
12K38:32CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-1.17 Mar 15
10.8M63:31Welsh Castles Relay1.41.37 Jun 15
12K44:34ECCA Saucony English National Championships5.2-1.021 Feb 15
14M83:10Tywyn Race The Train 144.6-2.216 Aug 14
7M42:24Tour of Tameside Stage 3 - Hyde 72.42.421 Jun 15
HM73:52Abersoch Half Marathon1.6-1.04 Oct 14
6K20:15Northern Men's 6 Stage Relays2.7-0.820 Sep 14
5K15:49Sale Sizzler 5K Series0.5-1.631 Jul 14
10.81M65:52Welsh Castles Relay4.2-0.28 Jun 14
5M27:57Round The Resers 52.8-0.318 Jun 14
14M83:28Tywyn Race The Train 144.7-2.117 Aug 13
5.848K18:39ERRA Men's National 6-Stage Relays1.7-2.912 Oct 13
6.6K20:50Northern Men's 6-Stage Relays1.4-2.021 Sep 13
10K36:41Millbrook Monster 10K5.0-0.931 Jul 13
5M26:44Round The Resers 52.0-1.219 Jun 13
8.6M52:20Welsh Castles Relay Stage 145.0-0.49 Jun 13
10M54:23St Annes 101.0-2.117 Mar 13
8.663K28:55ERRA Men's 12-Stage Relays (Long Legs)1.5-0.713 Apr 13
10K40:32Bupa Great Manchester 10K1.46.618 May 14
14M83:08Tywyn Race The Train 145.0-3.718 Aug 12
6M32:12Joe Ashcroft Saddleworth 61.1-1.68 Aug 12
5M27:29Round The Resers 52.6-1.927 Jun 12
10K37:37Millbrook Monster 10K5.0-1.112 Aug 12
11M65:22Welsh Castles Relay3.2-1.310 Jun 12
10K38:19Dovestone Diamond 10K5.0-0.323 May 12
10K33:54Bupa Great Manchester Run 10K0.40.020 May 12
11M64:33Welsh Castles Relay4.60.011 Jun 11
14M85:33Race the Train Rotary Challenge4.50.020 Aug 11
6M32:57Saddleworth 61.30.010 Aug 11
5K16:03Angela Deegan Memorial Cowm Reservoir 5K2.40.026 Jun 10
QM36:22Boscombe Rotary Easter Quarter Marathon1.20.023 Apr 11
10K37:17Dovestone Diamond Trail 10K3.00.025 May 11
10K37:59Millbrook Monster 10K5.00.027 Jul 11

Order By:

XC17:23Saucony ECCA Relays5 Nov 11
XC44:48English National Championships25 Feb 12
XC34:41Manchester Area League20 Oct 12
XC31:20Manchester Area League1 Dec 12
FELL40:18Outerside Chase (4.5M/1507ft)30 Mar 13
FELL63:40The Cake Race (9.9M/1699ft)4 May 13
ZFL67:39Calderdale Way Relay (50M/12008ft)19 May 13
XC34:29Manchester Area League19 Oct 13
FELL66:06The Cake Race (9.9M/1699ft)3 May 14
FELL30:10Utterley Butterley (5M/853ft)21 Sep 14
XC34:27Manchester Area League11 Oct 14
XC33:34Manchester Area League6 Dec 14
XC44:48Greater Manchester County Championships3 Jan 15
XC36:26Manchester Area League10 Jan 15
XC30:25Manchester Area League14 Feb 15
ROAD23:27North West Road Relays10 Sep 16
XC34:14Manchester Area League15 Oct 16