Name:
Nick Gaskell
Gender:
Male
Club:
Ribble Valley
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:59Mid Lancs League6.0-0.814 Oct 17+
parkrun16:53Leeds parkrun # 5232.2-1.226 Aug 17+
10K34:54Run Preston 10K1.4-0.524 Sep 17+
10K34:03Wigan 10K0.5-0.63 Sep 17+
7M42:42Trawden 74.6-0.92 Jul 17+
10K36:07Bentham Beagle Bash 10K2.5-0.49 Jul 17
5K16:553-1-5 Lancaster 5K1.00.230 Sep 17
5M27:42City of Preston 50.8-0.113 Aug 17
10K35:16Asda Foundation Burnley 10K1.20.04 Jun 17
5M31:40Pendle Family Running Festival 55.20.716 Jul 17
5K16:47Lostock Hall Carnival 5K0.70.11 Jul 17
5K16:56Podium 5K0.11.016 Jun 17
HM75:35Inskip Half Marathon0.5-0.422 Jan 17
10K34:39Salford 10K0.40.114 Apr 17
5K17:08Hollingworth Lake 5K1.40.117 Apr 17
5K16:31Mid Cheshire 5K-0.10.328 Apr 17
parkrun18:15Witton parkrun # 783.60.422 Apr 17
5.2K17:35Northern Men's 12-Stage Relays1.0-0.125 Mar 17
9.8K35:48Mid Lancs League3.4-0.914 Jan 17
9.8K36:00Lancashire County Championships3.6-0.87 Jan 17
Mar2:45:25Robin Hood Marathon2.2-1.025 Sep 16
10M56:30Guy's 100.6-0.64 Dec 16
10M56:44Preston 100.7-0.620 Nov 16
5K16:54Fastrax 5K0.60.49 Apr 17
10K34:13Ribble Valley 10K0.3-0.327 Dec 16
9.8K34:59British Athletics Cross Challenge (inc European Trials)1.8-0.226 Nov 16
10K39:23Red Rose League6.0-0.615 Oct 16
HM76:11Manchester Half Marathon0.30.116 Oct 16
10K35:02Accrington 10K1.3-0.430 Oct 16
10.2K39:08Red Rose League4.6-0.312 Nov 16
parkrun17:49Skipton parkrun # 1792.80.31 Jan 17
9.3K34:21Red Rose League3.2-0.229 Oct 16
10K42:22Mid Lancs League6.02.54 Mar 17
parkrun19:04Witton parkrun # 614.80.917 Dec 16
9.9K39:29Mid Lancs League6.00.01 Oct 16
HM77:36Prudent Riverside Half Marathon1.00.021 Aug 16
parkrun18:25Witton parkrun # 485.2-0.927 Aug 16
Mar2:40:36ASICS Greater Manchester Marathon1.4-1.310 Apr 16
5K17:53Podium 5K0.23.018 Mar 17
10K35:09Wigan 10K0.80.24 Sep 16
9K40:05Bowley Hill 9K6.04.829 May 17
7M44:20Trawden 74.50.63 Jul 16
10K36:18We Love Manchester 10K1.50.710 Jul 16
5K17:02Podium 5K0.50.829 Jul 16
5K17:16Catforth Canter 5K Series1.40.42 Jul 16
10K34:13Salford 10K0.5-0.725 Mar 16
10K36:15Asda Foundation Burnley 10K1.21.05 Jun 16
7.3K31:12Red Rose League6.03.53 Dec 16
10K38:55Mid Lancs League5.8-1.116 Jan 16
10K34:08Trafford 10K0.0-0.313 Mar 16
10.4M83:37Bradford Millennium Way Relay6.08.225 Jun 17
5K17:53Todmorden Park 5K Series1.41.87 Jul 16
10K36:03East Lancashire Hospice 10K1.8-0.124 Jan 16
10K39:50Mid Lancs League5.60.113 Feb 16
5K17:02Lancaster Roses 5K-0.21.518 Apr 16
5K16:41Podium 5K0.00.05 Mar 16
HM77:55Rochdale Half Marathon2.0-1.023 Aug 15
7M42:17Longridge Christmas Pudding 73.00.013 Dec 15
9.8K39:58Lancashire County Championships6.00.79 Jan 16
5K16:58Podium 5K0.60.12 Jan 16
10K35:59Age UK Leeds Abbey Dash 10K1.00.715 Nov 15
parkrun19:18Witton parkrun # 273.52.726 Mar 16
10K36:54Windmill 10K1.80.88 Nov 15
5K16:40Podium 5K0.6-1.515 Aug 15
10K46:09Ron Hill Accrington 10K2.39.85 Mar 17
10K37:12Mid Lancs League1.41.524 Oct 15
10K41:32Red Rose League5.81.67 Nov 15
12K53:00Northern Championships6.03.530 Jan 16
10K35:51Blackburn Winter Warmer 10K2.0-0.58 Feb 15
HM75:56Central Lancashire New Year Half Marathon0.4-1.54 Jan 15
7.3K32:42Red Rose League6.05.35 Dec 15
9.8K36:24British Athletics Cross Challenge (inc European Trials)1.9-0.129 Nov 14
10K35:30Wigan 10K0.6-0.87 Sep 14
5M28:41Blue Light 51.0-0.615 Jun 14
10K38:24Ribble Valley 10K (Inc Northern Champs)0.42.628 Dec 14
10M60:05Sweatshop 101.6-0.916 Mar 14
10K37:06Ron Hill Accrington 10K1.6-0.130 Mar 14
5K18:29Littleborough 5K Series2.80.02 Apr 14
10K37:28Blackburn Winter Warmer 10K2.2-0.39 Feb 14
7M42:39Longridge Christmas Pudding 73.2-1.28 Dec 13
10M58:59Preston 100.6-0.717 Nov 13
10K36:53Accrington 10K2.2-1.927 Oct 13
9.8K36:02British Athletics Cross Challenge (inc European Trials)1.5-0.323 Nov 13
5K17:43Todmorden Park 5K Series1.4-0.218 Dec 13
5K17:11Todmorden Park 5K Series0.4-0.44 Dec 13
10K36:35Run Preston 10K1.4-1.629 Sep 13
5M37:37Pendle Family Running Festival 51.011.919 Jul 15
10K35:48Windmill 10K0.0-0.810 Nov 13
10K36:44Littleborough 10K1.20.022 Sep 13
5K17:32Todmorden Park 5K Series0.40.327 Nov 13
Mar3:40:39ASICS Greater Manchester Marathon0.412.619 Apr 15
10K50:15Accrington 10K1.214.325 Oct 15
10K37:30Burnley Fire 10K1.2-0.26 Oct 13
parkrun24:38Pendle parkrun # 326.09.320 Dec 14
10K73:08East Lancashire Hospice 10K2.628.915 Jan 17

Order By:

EventTimeRaceDate
FELL27:32Darwen Gala (3.7M/928ft)17 Aug 13
XC41:48Mid Lancs League14 Dec 13
XC38:43Lancashire County Championships4 Jan 14
ZFL17:14Witton Park Trail Relay (2.3M/492ft)2 Feb 14
XC38:20Mid Lancs League8 Feb 14
FELL51:27Darwen Gala Catherine Dowdall Memorial (4.7M/928ft)16 Aug 14
XC41:02Red Rose League11 Oct 14
XC36:17Mid Lancs League10 Jan 15
XC39:56Red Rose League21 Nov 15